Better Health Starts Here.

Lilia Licensed Massage Therapist ( Lilia Parks, LMT MA#80496 ) With her passion for virtuosity, Lilia aspires to use massage therapy to increase your feel-good hormones and lower cortisol as well as excitatory hormones with the ultimate intention of reducing every-day stress levels. Improving cognitive function, promoting health and a sense of wellbeing.

Kathryn Stover, LMT, CST, MMT (License #MA 40547) graduated from the Massage Therapy Program Healing Arts Institute, Fort Collins, Colorado in 1999. In 2003 she completed the Florda licensing requirements, at the Bhakti Academe in Safety Harbor, Florida. Kathryn is a Reiki Master and an ETPS Practitioner. She is certified in Medical Massage and has taken a variety of additional continuing educational courses including CranioSacral I, Hawaiian Temple Bodywork (lomi lomi) and Hot Stone Therapy. She is a member of the Florida State Massage Therapy Association. Kathryn specializes in a customized approach to each session. To provide the most healing treatment for you as an individual, she will discuss the choices with you and then incorporate a variety of these modalities in your session as appropriate.

I will bring my table and / or my ergonomic chair to your home or rental unit / condo for an in home treatment . I can provide a second therapist for couples massages . ***Makes a great gift for newly weds or anniversaries . My table and / or chair can be set up anywhere you like inside or out , as long as there is a stable flat surface and the weather permits . I offer both Western and Eastern modalities . ~ Swedish Massage for relaxation, pain management and a feeling of well being. ~ Sports massage, both western and Russian for muscle manipulation giving a pre - sport and / or post sporting event prepping invigorating and after event healing. ~ Cranial sacral for deep relaxation. Spinal and skull structures are manipulated to improve the flow of cranial fluid and blood . Also used for releasing pressure due to injury to the spinal structure. ~ Reflexology is done on the feet, or hands if necessary to improve the function of organs, glands and other structures of the body that are represented on certain areas of the foot. ~ Shiatsu is performed in loose clothing , entirely on the floor, rug or mat. Meaning " finger pressure " it involves applied pressure using thumbs, fingers and palms. I also incorporate stretching and joint manipulation. ~ Other modalities available , just call or Email me for information *** I now offer "Seated" or Chair Massage *** For : *In home-* Events - *Office Massage

I am a nationally certified massage therapist, registered craniosacral therapist, certified movement educator and Yamuna® body rolling practitioner with over twenty-five years of experience in the fields of health and fitness. My work addresses a wide range of issues with athletes, acute or chronic illness, pre- and post-natal, the elderly, and individuals dealing with day-to-day stress and imbalances. Through individual sessions, group classes and workshops she offers a multi-modal approach to wellness, living fully and aging gracefully.