Therapy is a guide toward defining and reaching life goals. With over 30 years of experience, my interactive approach utilizes the skills and strengths of the individual or couple to resolve current problems and long-standing patterns. I work with adults dealing with depression, anxiety, phobias, addictions, loss and grief, lifestyle changes and crisis. When indicated, I use therapeutic hypnosis for a range of issues such as improving self esteem, breaking habits, pain reduction, and smoking cessation. I use EMDR for phobias and traumas. I work with individuals and couples. In addition, two programs are offered to the communities called "Changing Weighs." These are groups that provide therapeutic hypnosis, support, and lifestyle changes for weight management. I consult to companies providing clinical services, supervision and program design. Some of the program designs have been around wellness programs to meet the needs of employees. I also give presentations on a variety of topics including mental health, stress management, addictions and weight management.

Therapy is a guide toward defining and reaching life goals. With over 30 years of experience, my interactive approach utilizes the skills and strengths of the individual or couple to resolve current problems and long-standing patterns. I work with adults dealing with depression, anxiety, phobias, addictions, loss and grief, lifestyle changes and crisis. When indicated, I use therapeutic hypnosis for a range of issues such as improving self esteem, breaking habits, pain reduction, and smoking cessation. I use EMDR for phobias and traumas.

I work specifically with couples who have discovered infidelity. Couples are traumatized when infidelity is discovered and the clinician needs to help the couple implement immediate steps to prevent further damage to the relationship. Counselor strategies for infidelity are much different than what a traditional counselor would utilize. When couples set up an appointment with me, they will get in quickly, experience a specific treatment approach for infidelity, assessment of the traumatic symptoms (intrusive thoughts, chronic questioning, investigating) and immediate interventions to implement. Call to receive my article "Ten Things to Avoid during Recover from Infidelity". I also helped couples with creating intimate communication, establishing appropriate couple boundaries with others outside the relationship, conflict skills, creating intimacy, stopping criticism, relationship skills for young couples, expressing feelings, and problematic internet use. Relationship problems due to porn use? See my recent blog post. I am based in Cincinnati but I have couples travel from Columbus, Dayton, Louisville and Lexington. These couples will typically schedule intensive sessions (3-hour session). Intensive sessions are beneficial for managing infidelity because the help you need is not delayed over multiple weeks of 55-minute sessions.

I provide a non-judgmental place where you can share all you need to about yourself. If you are struggling with embarrassment or shame, to heal and grow you need a safe place to share yourself. I will help you understand the root causes of your symptoms. I will address the symptoms by going deeper into your feelings, your beliefs about yourself, others, and God. This will involve discovering your experiences which have shaped your life. This is primarily done through talk therapy, but I also use prayer and EMDR to further your healing. I help people with their relationships. Relationships are the primary way you grow and heal; when not functioning well, you are not able to receive what you need. Therapy involves developing attachment (saying yes to life), separation (ability to say no), integration (accepting good and bad in self and others). I offer prayer to help strengthen your connection with Jesus Christ. In additional to individual and relationship counseling, I offer healing care groups. These groups provide a safe place in community of other believers to grow spiritually and heal emotionally. I also offer EMDR to help your process negative beliefs.