My Beach Body Rocks offers In Home Personal Training serving Parkland, Coral Springs, Coconut Creek, Deerfield Beach and Boca areas (South Florida) Each training session is $85 for a 1 hour session. You decide how often you meet with me, and your first consultation is always FREE. Our goal is to serve you and will work with your unique needs and goals to help you achieve more than you can on your own.

I see therapy as a thoughtful, mature and open dialogue. The intent of therapy is to provide a dynamic and affirming environment where self-discovery is encouraged. Therapy, then, is a personal and unique way of telling your own story. The goal of therapy is to enhance your life by providing the tools to discover your true self. I believe that therapy arms you with the skills to face challenges, make wise decisions and discover who you are meant to be. Each and every therapist is as different as the variety of clients they see. While some therapists use specific theories, I choose to use my own personal blend of many different schools of thought. Therapy is a personal journey as unique as your personality and individual problems. I see therapy as the opportunity for a person to transcend their struggles and live at their full potential. I firmly believe that it is the proper pairing of therapist and client that is the amazing, powerful catalyst in the journey of self-discovery.

We are a Psychotherapy, Life Coaching, and Mediation Private Practice, providing Individual, Group, and Couples Therapy in a supportive, non-judgmental, and compassionate environment. Additionally we provide Hypnotherapy, Life Coaching, and Family and Divorce Mediation Services. I accept Gandhi's belief - the purpose of life is happiness, and everyone deserves opportunity to find it from the inside out. Life isn't a dress rehearsal, and it's our responsibility to live it Full Out . . . and use the whole box of crayons! We engage in self-defeating behaviors due to childhood conditioning. We're what we think & create, both misery/joy through our thought; we act like every thought is a fact; this bring pain, anxiety, depression towards us. When we are not living in the moment, we're unhappy; we must learn from past and what we do in this moment determines our future. I get my people to that happy place. I'm an Existential Psychotherapist. I'm happy, funny, irreverent, direct, practical, non-judgmental, & believe clients carry within the solutions to their discomfort. I use Positive Psychology & CBT to help others achieve a life of great joy via psychotherapy & life coaching, hypnotherapy, family & divorce mediation. I'm a positive, happy person and believe everyone has potential to be "Happy for No Reason." It's not that difficult if we pay attention to what we tell ourselves. Our thoughts create our life experiences. I provide therapeutic coaching, life coaching, and psychotherapy, hypnotherapy, and family & divorce mediation.

At Support Essence Life Coaching, I will partner with you to help you get in touch with your dreams and passions, identify your strengths, and formulate goals. Together, we will work to channel your inner essence in dealing with issues and challenges in a non-judgmental atmosphere, based on a relationship of equality. My coaching style is warm, empathic, supportive, yet challenging. I coach both adults and children. Coaching sessions can be held in person or via phone or Skype. BENEFITS OF COACHING: Coaching provides a partner to help us through that "stuck" feeling - to pause and consider options for moving forward. It also provides a means of accountability for the client. I provide the option for check-ins between coaching sessions to help hold you accountable in your pursuit of your goals. Life coaching can both enhance psychotherapy and stand on its own as a support service. While life coaching can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address deep psychological issues. While emotional issues may arise, the primary focus of life coaching is to help you identify your goals, achieve them, and develop constructive habits and skills. There is little emphasis placed on the past with coaching, but instead the focus is on creating what you want now and in the future ABOUT ADD/ADHD: ADD/ADHD is a neurological, often inherited, disorder that interferes with sustained focusing and can affect impulse control. It is often misunderstood as laziness or a lack of caring. Fortunately, professional attitudes about ADD have moved away from a moral model of labeling individuals with ADD as lazy or uncooperative to one of recognizing ADD as a matter of unique brain wiring. It is a very real challenge. Someone suffering from ADD can actually feel paralyzed at times, as if they are up against a brick wall and cannot move ahead with action! Many people without ADD sometimes feel similar frustrations.

i have 35 years professional experience as a educator, coach, psychotherapist, counselor, and author. My focus is an educational approach to teaching and coaching persons or groups to help them develop self awareness of the person using a unique way of seeing themselves and the world and how that can be an benefit or liability in their current approach to a problem they are experiencing in their self and social relationships… I have developed a unique way to teach a method of building a self awareness skills and means of understanding alternate methods of improving relationship skills….. The background of my approach has synthesized multiple cognitive and emotional based psych approaches to the use of Emotional intelligence applications to re educating our own thinking and emotions internal systems for a healthy approaches to relationships… My belief is that our relationships with ourself and others is critical to our self image and our success in living with others in this world in a way that peacefulness is accomplished.

I am a Reiki Practitioner and Life Coach in NYC. I'm a certified Master in Usui, Kundalini, Karuna and Lightarian Reiki, and certified by the University of Pennsylvania in Positive Psychology. How am I different from the others? Whatever you’re going through, I’ve probably been there and it’s very likely that I can fix it. I can teach you Reiki and other types of advanced energy healing in hours, not months. I provide Reiki in new york, cutting edge energy healing services and spiritual counseling at 123 4th Ave new york. I offer a money-back guarantee for first-time clients Last but not least- I’ll give you your money back if you’re not 100% satisfied.

I'm a complementary healthcare practitioner helping people overcome life's challenges and regain good health. My practice specialties include recovery coaching, wellness counseling, health education, physical fitness, and plant-based nutrition. I offer tailored and clearly defined programs including the 12 Step Program, dietary changes with meal plans, individualized physical fitness programs with demos, group facilitation, and corporate wellness plans. Publications Solimini, Jacqueline. “Optimus Amicus.” The Wellness Universe Guide To Complete Self-Care 25 Tools To Achieve Anything, Brave Healer Productions, 2021, pp. 50-58. Amazon National and International Bestseller. Solimini, Jacqueline. “A Skeptic’s Guide To Happiness.” The Wellness Universe Guide To Complete Self-Care 25 Tools For Happiness, Brave Healer Productions, 2021, pp. 35-43. Amazon National and International Bestseller.

Formula For Excellence® exists to help you find your formula for excellence in life. Through solution-focused and strengths-based coaching, individuals and families find their ingredients for success. As your Life & Wellness Coach, Jenna utilizes her expertise and extensive training in Psychology, Behavioral Science, Marriage & Family Therapy, Coaching, and Fitness Training to offer a supportive, confidential relationship that helps you gain insight and confidence to move your life forward. She will guide you toward living your life based on what is important to you and what you are passionate about.

Attune-iN is a personal development and wellness practice in Palo Alto, California, offering life coaching, relationship intensives, executive coaching, and lifestyle wellness programs for individuals, couples, and professionals. With over 20 years of experience, our team helps clients navigate life transitions, strengthen relationships, improve self-awareness, and create meaningful personal change through personalized guidance and evidence-informed approaches. We specialize in couples intensives, premarital support, trauma-informed personal development, executive wellness, preventative mental wellness, and lifestyle medicine. Attune-iN provides in-person services in Palo Alto and virtual support throughout California, with a focus on intentional living, emotional intelligence, and sustainable growth. How I Work I see my role as a thought partner, someone who walks alongside you with curiosity, care, and clarity. Our work together is not about fixing what’s broken but about strengthening awareness, capacity, and choice. My client work is founded on: Attuned presence and strategic empathy Cultural sensitivity and inner wisdom Strengths-based methodologies Evidence-informed insights paired with actionable, results-driven strategies Whether we are working through internal blocks, relational dynamics, or professional decision-making, I focus on helping you gain clarity while staying grounded in your body and values. I believe growth is most sustainable when it feels both emotionally safe and practically applicable. My Philosophy I believe that insight alone is not enough and that pushing harder is rarely the answer. Real change happens when awareness, compassion, and structure come together. I also believe that: Healing and growth are not linear You already carry wisdom within you Support should feel empowering, not overwhelming Change is most powerful when it honors your full context My role is to help you access that wisdom, strengthen your capacity, and move toward the life you want to live with clarity and intention. Identity, Culture, and Lived Experience My bicultural background and lived experience as a woman of color deeply inform my work. I bring a nuanced understanding of identity, intersectionality, and the often unspoken pressures faced by individuals from marginalized communities. Many of my clients are navigating: Cultural expectations and generational dynamics High achievement alongside internal self-doubt Leadership roles that leave little room for vulnerability The tension between external success and internal fulfillment