I offer individual, HIPAA-compliant telehealth counseling sessions to residents of Washington, Oregon, and Idaho who are age 18 and older. Sometimes life does not look or feel like what you had in mind for your future. Perhaps you or someone you love just received a cancer diagnosis. You may be grieving the death of a loved one or the loss of a relationship or job. You may be dealing with health concerns and struggling to remain hopeful about the future. You may feel sad, anxious, angry, worried or stuck or have feelings or thoughts that seem to dominate every waking moment. Or maybe you have forgotten what it feels like to be happy. Counseling can can help! I view therapy as a collaborative process that can help provide insight, direction, and comfort. I believe that each and every one of us has within us an amazing capacity for resiliency and the capacity to change. It is my intent to create a safe space for you to tap into your inner wisdom. I do this through unconditional empathy, listening and understanding. I also draw upon modalities such as CBT and solution-focused therapy. I get that starting therapy can be intimidating. I consider you to be an expert on you and believe that together we can explore your thoughts and emotions in a safe environment with the goal of creating the kind of life you envision for yourself. I look forward to working with you.

Therapy That Goes Beyond the Surface. We take time to understand your whole story, not just what’s showing up today, but what shaped you along the way. Our approach blends evidence-based care with deep compassion, so you feel supported and empowered every step of the way. At Omni, we consider the whole picture of your life, not just your symptoms, so we can support you in a way that truly fits who you are.

Solasta Counselling is a Calgary-based practice with 17 clinicians offering counselling and psychological assessments for children, teens, adults, and couples. We provide support for anxiety, depression, trauma, ADHD, autism, grief, relationship difficulties, and more. Services are available in-person in Calgary and virtually across Alberta and British Columbia. Psychological assessments include ADHD, autism spectrum, and psychoeducational evaluations. Our team includes registered psychologists and experienced counsellors offering evidence-based, client-centred care. Book a free 15-minute consultation to get matched with the right therapist. Our psychologists provide therapy, counselling, and assessments for anxiety, trauma, relationships, ADHD, and autism. In-person and online support for children, teens, adults, couples, and families.