FitNox is a New York City based In-Home Personal Training Company founded by ILDIKO BIRO, with New Yorkers in mind. FitNox is committed to help and inspire You to adopt a healthier lifestyle and improve the quality of Your daily living. It’s a small company with great features in a big city whit a perpetual changing life. In FitNox every move we design, every advice

Pro-Style Boxing: This is an intense, high energy boxing workout where you will learn how to box like a pro! You will not only learn boxing drills, but you will also build strength and coordination while having fun and getting in incredible shape with the incorporated cardio exercises. Get ready to put your gloves on and start the high energy combinations of punching

The Brooklyn Bridge Boot Camp is a challenging one-hour class that will take you across the one-mile long Brooklyn Bridge and back. During intermittent stops we work the entire body with moves that bring about a lean and defined body. • Burn up to 800 calories per hour • Have a changed body in 5 sessions • Tone your arms and abs, slenderize your hips and thighs,

I work with you to guide, teach and motivate you to meet and exceed your own goals, whether those be to lose weight, gain muscle mass, improve sport performance, functional training, strength training, or general conditioning. My clients range all ages, body types, fitness levels and exercise experience, from first-time gym users to experienced triathletes and eve

Fitness programs for the young autism population (5-25). I offer: - 1-to-1 sessions - Small group sessions - In-home consulting - Educational program consulting and staff training - PE Curriculum development For nearly a decade I have been working exclusively with the young autism population, creating fun, effective fitness programs that focus on individual

At Moving Mountains Recovery, we are committed to providing personalized care that recognizes and addresses the unique needs of each client seeking recovery from alcohol addiction. Our New Jersey alcohol and drug rehab program understands that no two individuals are the same and that there is no one-size-fits-all approach to addiction treatment. We understand that add

In-Touch Wellness is based on the belief that the clients' health and needs are of the utmost importance. In-Touch Wellness, LLC. is committed to meeting those needs. First and foremost, we all know that diets don't work. Our exercise programs are individualized and designed to teach you proper technique, healthy eating habits and steps to making a lifestyle chan

Black Rock Pilates Studio offers a relaxing, environment to receive individual attention, maximizing the benefits of your workout. Instead of following a predetermined sequence of exercises, BRP teachers individualize each session to the needs and goals of the client. Pilates is intelligent exercise, creating increased stability through the core while increasing mobil