Hi my name is Mark Miller, CEO and lead therapist At Your Convenience Mental Health and Relationship Counseling of Denver (AYCMARC). I designed AYCMARC is for busy and nocturnal people. We are open when everyone else is closed. AT AYCMARC we believe that Your day off is your day off and should be used for fun, Not Therapy! At AYCMARC you can receive quality mental health counseling, addiction counseling, career counseling, and relationship counseling and/or mental health assessment, career assessment, and psycho-neurological assessment at your convenience. At AYCMARC we know that life happens when most mental health, addiction, career, relationship counseling, and assessment practices are.open. We Also understand you cannot leave early without risking your job. Until now your only option was to race to the counseling center after work so you are not over 15 minutes late and turned away because of your tardiness, but are still expected to pay for the session. The last choice is not receiving the help you or family needs. This may be fine for some people, but what if you court ordered? What if you cannot handle or cope with your issues without professional help. At AYCMARC we believe that you should not have to suffer because of inconvenient mental health, addiction, assessment, career, and relationship counseling practice hours. AYCMARC recognizes that you are busy after work taking the kids here or there, trying to get supper ready and other chores. At AYCMARC we know how hard it is for you to squeeze counseling in the mist of all this. This is one of the reasons why we are open late; for the busy person and family who wants to heal or strive for wellness. AYCMARC also realizes that some people work late at night, your nights are days and days are nights. Research on sleep is clear there needs to be consistency with a sleep schedule. Inconstancy of sleep hour can cause insomnia. It is no wonder why you have sleeping problems because most mental health, addiction, and relationship counseling practices are making you get up in the middle of your night on your day off.

Tina Cushman is a Child, Adolescent and Family Therapist offering counseling, therapy and consultation throughout Denver and the southern suburbs (Centennial, Greenwood Village, Cherry Hills Village, Littleton, Highlands Ranch, Aurora, Parker and Lone Tree). For over a decade I have had the honor to work with children, adolescents and their parents to help through difficult or transitional times. I specialize in working with children and teens on issues such as divorce/blended families, anxiety, ADHD, depression, self-injury, school performance and relationship issues.

Tapping, which is also known as EFT or Emotional Freedom Techniques, is an extremely powerful mind-body technique that can help you rewire your energy system, reprogram your subconscious beliefs, clear your resistances to achieving your goals, and remove your old programming that is keeping you stuck. The benefits of Tapping include: reducing your stress, worries, procrastination, cravings, unhappiness, insecurities/self-doubt, unwanted feelings, and other self-sabotaging beliefs and behaviors. By identifying and removing your emotional blocks and disempowering beliefs in both your conscious mind and your subconscious mind you are able to change your inner reality which can then change your outer reality.

Danielle Carron is a Licensed Professional Counselor who works as an integrative practitioner combining Contemplative Psychotherapy, Mindfulness and Awareness, Somatic Experiencing ® / Trauma Healing, Functional Neurology, Play Therapy and Holistic Nutrition to help support her clients in their individual journey of transformation, growth and optimal health. She works with children and adults and believes in treating each individual holistically. Danielle Carron is the founder of Integrative Psychotherapy and Nutrition Counseling. Her philosophy is integrative, meaning that she believes the discomfort or symptoms causing people to seek therapy may not be just in their mind, but can arise from their body, physiology, biochemistry, spirit, soul, and/or nutrition. Danielle is trained to recognize and test for the various reasons why people develop such symptoms as PTSD (post traumatic stress disorder), depression, anxiety, sleep difficulties, hypervigilance, ADD, ADHD, addictions, eating disorders, and/or attachment challenges. Her approach is to help people find and address the cause of their suffering rather than to treat the symptoms themselves. Danielle utilizes effective natural approaches to healing that support the body’s own ability to bring about balance and health. Her intention is to educate and assist people in reclaiming their heath, well being, and independence.

Even in times like these, while anxiety is contagious, so is genuine connection and compassion. If you are struggling with stress, anxiety, PTSD, depression or spiritual growth--I would love the opportunity to talk to you about what a better tomorrow would look like. I use clinically-minded, cognitive behavioral tools to help implement positive change for deeper personal fulfillment, presence authenticity and joy by creating a therapeutic space that is non-judgmental, safe and adaptable to what you need. I use person-centered practices and can implement meditation, poetry, walking therapy and art therapy in session as well. I offer traditional talk and tele-therapy with practices based in: CBT, ACT, person-centered and mindfulness. I use research-based methods to provide treatment based in effectively proven methods. I use positive psychology throughout session and am happy to refer you to resources that help outside of session, whether that's a book, meditation, yoga, etc. Creating a compassionate, safe and non-judgmental space for personal growth and fulfillment is of utmost importance in my practice. I sometimes incorporate meditation, art therapy and mindfulness techniques in session (if you feel these techniques would be a good fit for you) to address anxiety, trauma and difficulties coping with major life transitions.

Are you needing a reliable, safe to resolution of your current suffering? Current understanding of brain science is clear: talking about your problem is not enough to resolve it because of how trauma protects itself and re-focusing on it over and over only makes it worse. Dr. Bessell van der Kolk of the Trauma Center in Boston, a key figure in the trauma resolution world now uses neurofeedback because he realizes that it directly helps the brain re=-set itself after trauma.This is the age of the complex, adaptive brain... We discovered about 15 years ago that our brains do not work the way we had been told. Our brains (or Central Nervous Systems {CNS} to be more precise) don't stop developing at around 18 years of age as we had believed for a couple of centuries. Our CNS is completely adaptable throughout our lifespan. This is great news for anyone who has had to live with the limitation imposed by a condition like OCD, depression, anxiety, poor focus, ADD/ADHD, stage fright, social interaction fears and on and on. All these conditions are the symptoms of a CNS that is overwhelmed and not functioning as it is meant to. Our CNS is so adaptable and resilient that IT is able to can change how it behaves, or mature, based on its own experience! So now we can listen to how the brain is behaving moment to moment and any time the brain (CNS) is misbehaving by using too much energy to accomplish its survival tasks, we can give it feedback in its own language that is just malfunctioned (using too much energy to deal with whatever is happening) and it takes that information and shifts to a more effiicient mode of behavior. And by training your CNS to do this over and over, you are calmer, more present, and able to deal with stressful situations that would have made you upset and lose energy. This approach is called NeurOPTIMAL® Neurofeedback and with more than 5 millions hours of client training, has proven that it is the safest, non-invasive, most effective approach to brain training available today.