Better Health Starts Here.

We are located in Denver, Colorado, and offer compassionate psychotherapy for individuals and couples in person and through Teletherapy. Our specialties include anxiety therapy, couples counseling, life transition support, sex therapy, trauma, relationship, and EMDR Therapy. We help clients break free from limiting behaviors, understand their true selves, and create fulfilling lives. Let’s create your best life yet. Together, we’ll hone in on what your story is really about, find the holes and inconsistencies slowing down the plot, and make sure the right characters are in place to support the main character - you. We also serve the Cherry Creek, Highland, and Wash Park areas. Contact us today to start your journey toward a new story.

It can be challenging to address our mental health, especially when society, our families, and our culture tell us it's taboo. I specialize in working with adults and teens in the Denver area from various cultures, backgrounds, sexualities, and gender identities who experience stress, trauma, and life adjustments. I work with individuals who are challenged with anxiety, relationship concerns, and substance use, and those in need of school and career counseling. I also work with individuals who struggle with women's issues including postpartum anxiety and depression, and infertility. I find that a combination of narrative therapeutic techniques and cognitive behavioral therapy provides individuals with the self-esteem, confidence, and ownership to approach life's challenges.