Asking for help is not always easy. However, it is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. If you or someone you know is in need of counseling, we can help. Counseling involves a relationship with someone that you can trust, who will be an advocate for you, who will hold what you say in strict confidence, and who will not take a judgmental approach or decide what is right or wrong for you. This type of supportive relationship provides a powerful context for creating the changes that you seek to make in your life. Stonebridge Counseling provides individual counseling to adults and teens to address a range of concerns which broadly include: · Depression/Mood Difficulties · Anxiety/Nervousness · Anger Management · Social Anxiety · Career & Occupational Issues · Lifestyle Modification · Relationship Issues · Stress Management · Mood Disorders · ADHD · Eating Disorders · PTSD/Trauma · Post-Partumum/Women's Issues · Men's Issues · Substance Abuse-Teens · Divorce Couples Counseling You can be happily married again! Relationships don't always work the way we want them to. When we reach a point of not knowing what to do, or how to make things better, getting help sooner rather than later may make all the difference. There are many reasons why couples seek counseling. Often, couples find themselves fighting over and over about the same problems. This can cause negative feelings like anger and resentment to build up. On the other hand, some partners find themselves talking less and less, while the sense of distance starts to feel permanent. This is where I can help. I counsel couples using the same supportive style as individual clients. My primary approach to counseling couples is based on The Sound Relationship House Model of relationships developed by Drs. John and Julie Gottman. The interventions derived from this model are based on three decades of research. We begin by developing a mutual understanding of problem areas. Next, I guide couples through treatment using models of healthy relationships and therapy methods designed to increase conflict management skills, strengthen the friendship, and create a sense of shared meaning in the relationship. My goals are to help couples learn to manage conflict in ways that actually create intimacy and understanding and to help couples build more positive feelings into the relationship. I will help you learn and practice new relationship skills, change ineffective and destructive interaction patterns, and build more friendship, intimacy, and mutual support. We will also work together to solve underlying problems in the marriage and to accept the ones that cannot be changed.

Asking for help is not always easy. However, it is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. If you or someone you know is in need of counseling, we can help. Stonebridge Counseling Apex, NC is a private counseling practice where you can expect to be treated with compassion and respect. The therapeutic relationship will be confidential, non-judgmental and collaborative in nature. Counseling involves a relationship with someone that you can trust, who will be an advocate for you, who will hold what you say in strict confidence, and who will not take a judgmental approach or decide what is right or wrong for you. This type of supportive relationship provides a powerful context for creating the changes that you seek to make in your life. Stonebridge Counseling provides individual counseling to adults and teens to address a range of concerns which broadly include: · Depression/Mood Difficulties · Anxiety/Nervousness · Anger Management · Social Anxiety · Career & Occupational Issues · Lifestyle Modification · Relationship Issues · Stress Management · Mood Disorders · ADHD · Eating Disorders · PTSD/Trauma · Post-Partumum/Women's Issues · Men's Issues · Substance Abuse-Teens · Divorce · Other Issues-The list of our therapists' specialites is long. Call if you have questions regarding your specific concern

Wake Counseling offers a sanctuary for healing and growth in Cary, North Carolina. Here, the focus is on providing exceptional mental health therapy tailored to meet the individual needs of each client. Our experienced therapists are committed to guiding those struggling with anxiety, depression, or trauma toward a brighter future. With an emphasis on empathy and understanding, we deliver targeted anxiety treatment and depression treatment within a nurturing environment designed to empower personal development. Wake Counseling believes in holistic care that addresses both mind and body because true healing comes from within. We invite you to embark on a transformative journey with us – one where your mental health is prioritized, and your well-being is our most significant success. Let's work together at Wake Counseling to forge a path of balance and peace in your life.

Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 23 years we’ve added 32 locations in NC and have become the largest private mental health practice in the area. At Carolina Partners in Mental HealthCare, PLLC, our patients’ care drives every decision we make. We understand that our clients need accessible, comfortable, safe places to seek care. We also understand that each client’s needs are unique. We offer access to over 100 professional associates with specialized areas of mental health care expertise who collaborate to address almost every mental health issue. Our environment is one of mutual respect and care for our providers. We have comfortable, state-of-the-art workplaces that promote excellence and allow our providers to do their best work. We specialize in the evaluation and treatment of children, adolescents, adults, seniors, couples, families, blended families and people in transition. We offer individual counseling, couples and family counseling, medication managment, neuropsychological testing,neuropsychiatric evaluation and treatment, educational readiness testing, forensic evaluations, groups and more.

Connie Lancaster is a Licensed Professional Counselor with more than 10 years of experience assisting adults, adolescents, children, and families with a wide range of issues in a variety of settings. Prior to completing licensure requirements in North Carolina, she earned a bachelor’s degree in psychology and a master’s degree in counseling, with a concentration in marriage and family counseling. Over the course of a diverse career, Connie has provided crisis counseling to survivors of sexual assault and domestic violence, vocational assessment and counseling to individuals with mental health and/or substance abuse diagnoses, and group therapy related to self-esteem, anger management, chronic pain, and parenting skills. She has counseled adults with severe and persistent mental illness as well as children with serious emotional and behavioral issues but also promotes the benefits of counseling for life’s daily struggles and transitions. Connie considers her four years as a stay at home mother to be both her most challenging and rewarding role and relishes the opportunity to help other parents improve communication and strengthen relationships within the family. She has a personal interest in supporting those who are dealing with fertility issues and/or adoption as well as those attempting to recover from traumatic events. Connie’s therapeutic approach is integrative and evidence-based, providing support, education, guidance, and skills training to help clients effectively address their personal life challenges and enhance their overall well-being. She utilizes a strengths-based approach to counseling, commonly incorporating cognitive behavioral and mindfulness techniques, humanistic therapy, solution-focused brief therapy, play therapy, and family systems theory. Given the diversity within all clients served, she personalizes her counseling approach to meet the individual or family’s particular needs, situation, and preferences. No matter the approach, Connie strives to provide a safe and nurturing environment in which clients can be heard and empowered to better understand and transform their lives. She views counseling as a collaborative process in which the client’s input is just as valuable as the therapist’s and the therapeutic relationship itself can greatly affect the progress achieved during counseling. Connie strongly believes that seeking help during difficult times is a sign of great strength, not weakness, and values her role assisting others in meeting their personal goals and reaching their full potential.

Please welcome the team of trauma treatment specialists working with America's active military personnel, veterans, and their families. The mission at Peace of Mind, Inc. is to reduce human suffering in a time- and cost- efficient manner, by utilizing “Best Practices”. The vision is to continually adapt to the latest research available, by keeping current with continuing education, training others, and utilizing these methods for all clients.

William works with America's active military personnel, veterans, and their families. The mission at William R. Powell, LCMHCS. is to reduce human suffering in a time- and cost- efficient manner, by utilizing “Best Practices”. The vision is continually to adapt to the latest research available, by keeping current with continuing education, training others, and using these methods for all clients.

At the Awakenings Center - Helping Couples with Love and Sex, our therapists understand that feeling connected and feeling sexual are necessary to relational happiness. However, often there is one person who seems to wants to feel connected by talking and spending time together and the other wants to feel connected through sex and touch. We can help resolve this struggle so both people are happy.

Fonthill provides Individual and Family Counseling, Parent Education, Medication Management, Psychological Assessment and Case Management for adolescents and adults. Our specialties include acting out teens, substance abuse, depression, anxiety and relationship issues. We coordinate with outside professionals, when necessary and often work closely with special needs trust attorneys, divorce attorneys, pediatricians, dietitians, and private boarding schools. Fonthill is cost effective, timely intervention that is solution-focused. We use evidence-based treatment and take a goal-oriented approach. No individual or family situation is too complicated when you have professional expertise, organization and commitment from Fonthill. We provide customized solutions for those with busy schedules and complicated situations. With flexible in-office or in-home sessions and 24/7 support options, we help teens and adults move forward. For parents considering if residential treatment or therapeutic boarding school for an acting out teen, Fonthill staff are experts on guiding you through the sometimes confusing world of treatment. We have deep experience in supporting families in finding effective therapeutic wilderness and residential treatment programs as well as other higher levels of care. Let us give you an objective analysis of what's out there and whether it's a good fit. We'll help identify financing, complete intake paperwork and arrange for transition. Contact us today for a free, no obligation consultation. Trained, experienced clinicians are ready to help. Learn more about how Fonthill solutions can help get you and your loved ones back on track.

- DBT and CBT oriented - 10+ years experience working with teens, young adults and family - Conveniently located to Duke and UNC - Evening, Weekend and Weekday appointments available In-Home or in our office. No other service provides the discretion, schedule flexibility or quality of work. Your dedicated clinician is an expert in dealing with education consulting, aftercare, substance abuse intervention, helping families determine the best setting for acting out teens, and working with the most challenging behaviors. Whether you are searching for a boot camp or speciality program for autism, we quickly connect you with the best options so you can rest easy. Families rely on Fonthill for the best customized, evidence-based practices with vigilance. When privacy matters as much as progress, Fonthill is your best option.

Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 23 years we’ve added 32 locations in NC and have become the largest private mental health practice in the area. At Carolina Partners in Mental HealthCare, PLLC, our patients’ care drives every decision we make. We understand that our clients need accessible, comfortable, safe places to seek care. We also understand that each client’s needs are unique. We offer access to over 100 professional associates with specialized areas of mental health care expertise who collaborate to address almost every mental health issue. Our environment is one of mutual respect and care for our providers. We have comfortable, state-of-the-art workplaces that promote excellence and allow our providers to do their best work. We specialize in the evaluation and treatment of children, adolescents, adults, seniors, couples, families, blended families and people in transition. We offer individual counseling, couples and family counseling, medication managment, neuropsychological testing,neuropsychiatric evaluation and treatment, educational readiness testing, forensic evaluations, groups and more.

I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. I am committed to being with you along this journey of self-understanding, empowering you towards change, offering you support and acceptance along the way. I work with individuals and families coping with a variety of concerns, whether that is a recent transition in their life, an experience of grief or loss, relationship distress, or simply a desire to better understand yourself and gain balance in your emotional life. Additionally, I specialize in working with women and their partners throughout pregnancy and the postpartum period and all of the complexities in between. I also take a particular interest in working with early childhood mental health. I utilize my experience and training to work with young children though play therapy and partner with their parents to gain insight into their child's experience and promote social and emotional well-being. My therapeutic approach is grounded in a strengths based perspective, which means we will look at your strengths and work towards using your strengths to make desired changes in your life. I also utilize a psychodynamic understanding of individuals to guide my work. This understanding will assist us in exploring how your life experiences may have shaped your decisions, emotions, and relationships. Additionally, through my training I have developed an understanding of mindful practice and how it can lead to a self-awareness and a positive approach to our own emotions, our own life and our own happiness.

I specialize in treatment of children, adolescents, adults, couples, and families emotional problems and addiction issues. My treatment approach incorporates family systems, cognitive-behavioral (CBT), solution-focused, client-centered, trauma-focused therapy such as EMDR and other evidence-based practice therapeutic interventions. I have special interest in working with individuals struggling with depression, grief, anxiety, relationship issues, self-esteem, , ADHD, anger,ethnic and gender-related issues, personality disorders, and other work and interpersonal-related issues. My specialty is helping couples struggling with a host of relationship problems relating to communication, problem-solving, conflict-resolution, lack of intimacy, and personality differences, and incompatible expectations. My practice mostly serves active duty members, retirees, veterans, and their dependents. I am familiar with the military way of life since I am a veteran myself and is married to a retired service member. So, if you need help in understanding the sources of your difficulties, learn healthy coping skills to manage your symptoms, and willing to commit to working hard to obtain emotional well-being, take the first step and call or email me and make an appointment today.

By definition a crossbeam is a "beam that spans from one support to another" At CrossBeam Centers, we are a client focused multi specialty center providing comprehensive counseling, medication and psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Practitioners and Therapists are enthusiastic about providing compassionate primary care and professional counseling that address the client’s whole life…mind, body, spirit and relationships. At CrossBeam Centers, we aim to facilitate an empathic, warm, welcoming environment, and foster collaboration in developing a psychiatric treatment plan unique to your needs. Our approach integrates individually tailored medication management, therapeutic interventions, and lifestyle changes with novel treatment options, in an empathic, non-judgmental, safe-space, effectively helping clients find their motivation for change. We believe that emphasizing on your total well-being, is the first step. Building a relationship, to holistically assess your biological, psychological, social, as well as spiritual health to ensure a proper diagnosis, early intervention and medication management of your mental and emotional health.

I have 3 decades of experience, teaching, mentoring, coaching and consulting on organization and executive leadership. I combine my knowledge of behavioral sciences with extensive corporate experience. Coaching individuals has been a major aspect of my practice. Another focus of my career has been in working with individuals and groups providing leadership development through self-awareness and change processes to effect improvement in one's leadership.