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Health Providers in Mount Mourne, NC 28123

Therapy Charlotte
Therapist
Charlotte, NC 28204
Therapy Charlotte LLC
Nicole Saunders, MSW, LCSW is a licensed clinical social worker providing therapy in Charlotte, NC. She offers counseling and life coaching, providing therapeutic mental health treatment for depression, anxiety, postpartum depression, marriage counseling, grief & loss, couples workshops, self-esteem issues, life transition, relationship problems, and parenting issues. She also provides personal life coaching and professional life coaching to address topics such as career changes and transitions, goal setting, lifestyle development, self-exploration, emotional wellness, and personal growth. Her overall approach incorporates cognitive behavioral therapy, solution-focused, and goal-oriented approaches. She also enjoys introducing clients to mindfulness practices such as meditation, yoga, and the philosophies of people like Danielle Laporte and Gabrielle Bernstein. With training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness Therapy, you are sure to receive a therapeutic approach that fits your unique needs and personality. Therapists can offer support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, grief, stress management, body image issues and creative blocks. Many people appreciate having a confidential space to explore and work through problems with the support of an objective person. It can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain depend on how well you use the process and put into practice what you learn. Personal Growth Therapy for Depression and Anxiety Couples Counseling Relationship Coaching Personal Life Coaching Parenting Support Grief Counseling Work and Career Issues Stress Management Relationship Issues Feeling Stuck Pre-Marital Counseling Conflict Resolution Psychologist Career Planning and Development Clinical Social Work Supervision
John Kania, Psy.D, LMFT
Mental Health Counselor/Therapist
Charlotte, NC 28277
If you are reading this, you may very well be suffering and in need of support to live your life with less dread and more joy, less doubt and greater assurance, less anger and more self-control. If you are seeking services, you are already moving in the right direction by identifying the intent and developing the motivation needed to affect desired changes. A plethora of support services exist, and if you can receive the help you need from less-intensive and/or less-expensive sources, I encourage you to do so. Thankfully there are many self-help groups, such as Alcoholics Anonymous and Gamblers Anonymous, as well as the National Alliance on Mental Illness that can offer great support on the road to recovery. In fact, if you retain my services, I would most likely suggest that you and your family increase and refine your connections to the community, church, and support groups that promote positive growth and well being. Change is not only possible, it is inevitable. Too often we live our lives as though we are permanently enslaved and predestined to be wasted in self-inflicted pain. Most people have moments of clarity in which they understand and appreciate the ability to willfully change the causes and conditions of their lives, but sadly they are caught up in circumstances and surrounded by people who are deeply invested in the familiarity of suffering. As such, opportunities for change are unfulfilled
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