I am a psychologist with over thirty year’s clinical experience. Over the years I’ve worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I’ve learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies. Others seek therapy because of chronic relationship issues, issues of self-worth, or compulsive patterns they know to be self-defeating. In all cases, I use the first few sessions to fully understand the origins of the problem, and together, we develop a plan of action. If you are a couple seeking help, I’d be happy to meet with you for a consultation.

As a Professional Life Coach and Consultant, for over 20 years I have dedicated my life to the betterment of individuals, families, relationships and various organizations. After graduating from SUNY Stonybrook with a Bachelors Degree in psychology I proceeded to Hofstra University to earn my Masters Degree in Psychology and systems theory. I have been featured on radio talk shows and have had there pleasure of supervising many upcoming providers in the role of Director of various organizations. I do not diagnose mental disorders or treat them. Although it is important to identify how you got to where you are and how certain habits were formed based on past experience, our primary focus is on reaching your future goals and helping you get unstuck, personally, in your relationships or professionally. My approach with my clients is Solution Focused. Our initial consultation is an opportunity to make sure that we are the right fit for each other. Just because somebody has a degree and experience, does not mean that they are necessarily the best fit for you. You must feel comfortable, confidant and willing to do some work. The more you put into it, the more you will get out of it. We will continuously address progress made. I do not enable my clients but rather encourage and challenge them to take the steps needed to reach their goals. You can expect to have a positive experience.

I work collaboratively with clients who have ADHD, ADD, anxiety disorders, depression, anger problems, unresolved trauma, communication difficulties, parenting, relationship difficulties, marital problems, grief, loss, divorce, and life transitions, helping them return to optimal functionability. Medication management is utilized when warranted. Although I am Board Certified to work with adults, children and adolescents, my private practice is primarilly for adults. I have certification in Eye Movement Desensitization & Reprocessing (EMDR) as well as Advanced Therapist in Hypnotherapy. I make referrals to other health care practitioners such as psychiatrists, naturopaths, acupuncturists, etc. I believe that I am uniquely qualified to work with clients from the psychological perspective and medical aspects of mental health. My licensure as a Psychiatric Mental Health Nurse Practitioner and Licensed Clinical Social Worker ensures you of my extensive studies and dedication to the highest standards and ethics.

If you are looking to address challenges related to anxiety, depression, panic, trauma, or relationship problems, feel free to contact me to learn more about my approach. I combine talk therapy and skill-building with trauma-processing and attachment healing counseling techniques, such as EMDR, Brainspotting, and the Developmental Needs Meeting Strategy.

Is your life, or your relationship, not quite where you want it to be? Are you feeling stuck or misunderstood? Are you struggling with anxiety, codependency, depression, PTSD, or grief? Do you feel as if your past trauma is negatively impacting your current life? No one knows you as well as you do: your dreams, desires, goals, struggles, feelings, ambitions, relationships, etc. Sometimes internal and external pressure becomes too much to bear alone. As a therapist, I can help you understand your experiences in an empathic and safe space that promotes healing, growth, and the creative exploration of all areas of life. You will set the pace as we explore the issues most important to you, including daily hardships, navigating relationships, and untangling pain - past and present. As an expert in individual and couple counseling, I’m deeply passionate about helping people improve their relationships, enhance their emotional well-being, break free of anxiety and depression, discover their strengths, and re-empower their lives.

Possibly the deadliest drug available, heroin destroys lives. Because treatment for drug addiction is most effective when specific to your drug of choice, we focus on helping men with addictions to heroin. Men's Heroin Rehab is also a drug addiction resource that helps families understand, assess, and treat loved ones who are suffering from addiction.

At Compass Community Counseling you can count on a judgment free environment to assist individuals, couples and families with counseling services in Vancouver, WA and the Portland-Metro area to make lasting positive changes. We lead our clients to find hope, direction, and healing through emotional renewal, spiritual change and physical growth. We have extensive training and experience working with relationships and how they are imbedded in a person’s patterns of behaviors. We have additional training in Functional Family Therapy, Gottman methods, and Sex Therapy. Every couple has moments when they start to fight more, feel angry, harbor resentment, or even feel withdrawn from their partner. If we are being truly honest we know that relationships are hard and they take a tremendous amount of work. We see our role as a relationship or marriage counselor to sit with you, where you are in the moment and help guide the way in mending the broken pieces of your relationship. Our goal in couples counseling is never about taking sides; it is about helping you each to understand each other better.

Vancouver Counseling & Wellness was created to provide counseling services to the beloved residents of Vancouver and its neighboring communities. The organization provides tailored support to individuals wanting to improve their lives through a compassionate and non-judgmental approach. Vancouver Counseling & Wellness is dedicated to creating a safe environment in which personal growth is achieved, and specializes in the treatment of addiction, eating disorders, mental health, and relational issues.

If you feel you are working too hard trying to handle a difficult transition in your life, trying to cope with anxieties or depression or trying to recover from a trauma, please call me. I offer counseling in Vancouver, Washington to individuals and couples. My years of experience in the Portland Metro area, including Vancouver, Washington, has prepared me to be sensitive to diversity of all kinds and to understand the struggles of others while remaining flexible to what one may need in the moment. After 16 years of providing emergency medical social work in three busy emergency departments, I have found a great balance to life by shifting my focus as a counselor for individuals and couples in a private setting in Vancouver, Washington. My goal is to offer a safe, nonjudgmental and welcoming space for you to explore yourself with honesty. I will help you begin moving forward, while supporting you through the change process. My practice is action-oriented, with great attention to your strengths while helping you to stay present in the moment.

Counseling for adults and teens (age 11+). At Star Meadow Counseling, you'll find warm, good-humored mental health therapists that care about helping you on your path toward healing. We'd love to help you overcome anxiety, depression, relationship conflict, an eating disorder, or recover from a traumatic event. Our therapists have specialties in research-proven therapy approaches, including Cognitive-Behavioral Therapy, Solution-Focused Therapy, and EMDR. Supervision for licensure is also available for Master's level counselors.

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.

In addition to helping clients overcome depression, anxiety, stress, and trauma, my subspecialties include supporting women and couples after the loss of their pregnancy or newborn to help them grieve, heal and find new meaning in their lives while treasuring and honoring their babies. Additionally, I enjoy working with women during pregnancy and following the birth of their child to help create a motherhood mindset to thrive in their new role and minimize risk factors for developing post partum mood disorders. I have supported men and women through their struggles for over 20 years so they could live their lives more fully and without the burden of past traumas constantly holding them back. My clients report that with treatment they feel more supported and validated, have confidence in using powerful tools to help them through the worst of times and ultimately learn to move forward in their lives. Please don’t hesitate to call so we can discuss how I can best serve you. My clientele is diverse in culture, ethnicity, religion, sexual orientation, and family makeup.