J. Gary Dolinsky, Ph.D.
Mental Health Counselor / Therapist
Middleton, MA 01949
Improve the Quality of Your Life
When you are in pain, you need an experienced professional. One who will address your feelings and experiences, and who will act as a resource while you work on the issues that brought you into therapy.
Dr. Dolinsky's treatment approaches may include Cognitive-Behavioral Psychotherapies, as well as strategies and techniques adopted from Mindfulness Based Therapies, Hypnotherapy, Family Systems and Self-Regulation or Stress Management.
Dr. Dolinsky specializes in active, goal directed, short-term psychotherapy for adults, adolescents, couples and families.
Some Speciality Areas: Anxiety Disorders (phobias/fears, OCD, Panic, etc.), Relationship Issues, Depression,
Divorce, Stress and Stress-Related Disorders, Parenting, & Self-Esteem.