Dr. Jennifer Bahr, ND is a licensed naturopathic doctor practicing in San Diego, CA. She specializes in the integrative treatment of mental health. Her unique perspective and training allows her to blend conventional and natural medicine to provide a truly individualized and holistic approach to whole body health. In addition to her private practice, Dr. Bahr also teaches at Bastyr University California. She lectures extensively to the public on all topics related to mental health. It is her personal mission in life to help end the stigma associated with mental health conditions so that quality treatment, whether natural or conventional, will not be unnecessarily delayed out of fear. Dr. Bahr received her Doctor of Naturopathic Medicine from Southwest College of Naturopathic Medicine in Tempe, AZ, where she focused her clinical studies on homeopathy, nutrition, mental health, and pediatrics. She is the only ND to have completed 2 years in a mental health focused residency. Prior to becoming an ND she was an Arabic translator for the US government and served 6 years in the US Navy. She received her Bachelor of Science in Physiology and Neurobiology from the University of Maryland. She is the Vice President and Legislative Committee Chair for the California Naturopathic Doctors Association, a member of the House of Delegates for the American Association of Naturopathic Physicians, and a member of the Pediatric Association of Naturopathic Physicians. For more information about Dr. Bahr, her practice, or helpful health tips, contact her today.

Welcome to Steve Emig's homeopathic practice. It is a practice that specializes in adults with mental health issues ranging from diagnosed mental illnesses to difficult emotional imbalances. Steve has added Live Now Life Counseling to his homeopathic practice to give patients a unique talk therapy option in dealing with their illness. Steve's practice is located in the healing north San Diego County coastal environment of Encinitas; easily accessible to much of San Diego County, southern Orange County and southern Riverside County. Steve practices the Sensation Method of Classical Homeopathy. This, basically, means that he selects only one deeply working homeopathic remedy at a time to address the patient's disease state and entire symptom picture. You won't be loaded down with different herbs, supplements or therapies for each of your symptoms. Just one well selected homeopathic remedy addresses all of your symptoms. It is a truly holistic, natural and concise approach to healing. Many people think homeopathy is herbology or nutritional supplements or acupuncture or naturopathy. It is not. Homeopathy is a distinct system of alternative medicine in which illness is treated with specially prepared, natural homeopathic remedies that stimulate the body itself to return to health and balance. Since homeopathy is a system of medicine, homeopaths can successfully treat illnesses and imbalances ranging from minor and acute to serious and chronic. Some examples of the many mental imbalances treated successfully with homeopathy are: Bipolar disorder, Depression, Anxiety, Drug and Alcohol and other Addictions, ADD and ADHD, Schizophrenia, Learning disorders, Asperger's, OCD, Eating disorders, PTSD, self esteem issues and much more.

Former Massage Therapist to San Diego Chargers with over 20 years of experience in Massage and Physical Therapy. Selected for 2011 "Best of Encinitas" Award in Massage Therapy by the US Commerce Association. My company is based on the belief that my client's needs are of the utmost importance. I am 100% committed to meeting those needs. Building trust and rapport with your Healer/Practitioner is vital to the positive outcome of each session and ultimately to your health. I appreciate this trust. Regardless of your age, ailment or goals, you will find comfort in the healing services I offer at Embrace Infinity. Each session is intuitively guided and personalized to enhance your well being. I work closely with various MD's, chiropractors and other health professionals to ensure your optimal care. I have a strong background in Sports Medicine, rehabilitating professional and recreational athletes and increasing their performance dramatically through my care. Having worked in hospital settings has allowed me to tend to a more sensitive population, enhancing my compassion and awareness of acute pain levels. Whether you are looking for strong, deep tissue bodywork, lymphatic massage, energy healing or anything in between, you will be pleased with the outcome of your session. My practice is located conveniently close to Downtown Encinitas, easily accessible from Coast Hwy 101 and right by the beach in a beautiful garden setting. You will find my little sanctuary inviting, nurturing and soothing to your senses. Relax, unwind... be transformed.

Hypnosis A natural state of deep physical and mental relaxation. In this state your subconscious opens and accepts positive suggestions and imagery. You are always in control during your session and easily recall everything that has occurred. What you can expect from hypnotherapy? Katherine's role is to guide you through the process of drawing on your own inner resources to identify and solve your problem. She does not provide answers but instead assists you in finding your own answers from within. You will be amazed at the quick, effective changes that result from hypnotherapy. According to a study published in American Health Magazine with Psychoanalysis there was a 38% improvement after 600 sessions, Behavior therapy – 72% recovery after 22 sessions and a 93% improvement after 6 sessions of hypnotherapy. Medical Hypnotherapy • Irritable Bowel Syndrome • Migraines • Fibromyalgia • Hypertension • Accelerate physical healing • Relieve and manage pain Neurotherapy The NeuroAdvantage™ Trainer uses light and sound stimulation to gently massage the mind while guiding it in the desired direction. Based on over 70 years of research it takes advantage of our mind’s natural tendency to synchronize with pleasant rhythmic stimulation. Research has found that this technology provides a drug-free alternative that: • Promotes healing for numerous mental and physical conditions • Activates the parasympathetic nervous system’s relaxation response The Emotional Freedom Techniques™ (EFT) work by tapping with the fingertips on acupuncture meridians while using specific words. The techniques combine well with hypnotherapy to create amazing changes in your life. Who can benefit from Hypnotherapy & EFT? Those who need to: Improve self-esteem Connect with your higher self Resolve negative childhood issues Reduce weight Overcome insomnia Stop smoking Improve memory and concentration Resolve fears of public speaking Expand creativity Release phobias Relieve test anxiety Experience inner growth and healing Change their reaction to stress . . . and much more! When you’re relaxed you accomplish twice as much work as you do when you’re tense or nervous – with half the effort! Private sessions and groups.

Brenda Goodell is a master bodyworker and intuitive healer in San Diego, CA. A powerful ENERGY MOVER, Brenda tracks energy on many levels and invites areas of stagnation into higher and freer frequencies of resonance. She can help remaster physical chronic pain and balance emotions, resolve repetitive personal issues and reprogram outmoded beliefs which no longer serve your highest good.

Health isn't just about making sure you aren't sick. Ensuring every part of your life is in balance is key to feeling the best you can. An Optimal You looks at your health through a holistic perspective, making sure your body has everything it needs to thrive -- not just survive. Whether you need Bio-identical hormone balancing, concierge medicine, Biocharger treatments, Prolozone, NAD, Vitamin B shots, Peptides, Wellness IV treatments (Myers cocktail, Ozone, high dose Vitamin C, Glutathione, Chelation); our specialists can help you. Make sure you are living life as optimally as you can by calling us today! Many people suffer from hormonal symptoms that are not readily attributed as a hormone imbalance. It is common for women having hot flashes or night sweats to realize that they have a hormonal imbalance. However, women and men without the typical symptoms tend to have their symptoms ignored by their primary care doctors. When they are in balance and meeting the needs of your body, hormones help the body prosper, but small difficulties with hormones can cause serious and life-changing medical issues if not addressed and treated in a timely manner. Hormone Imbalance Therapy will help bring your hormone levels to an optimal level and improve your overall vitality and energy levels. The experience you will have at An Optimal You will be unlike any other doctor or hospital visit you have had in the past. Our staff is well trained and extremely knowledgeable in regard to all facets of health, especially when it comes to hormones and the roles they play within the human body. Over time our bodies start to experience small changes, which can occur as early as your mid 20’s. Unfortunately, when you visit your regular doctor these small changes may be overlooked or considered a natural function in the aging process. Our staff at An Optimal You will accurately asses your health by analyzing previous lab work and listening to all the symptoms you describe during your visit. Once we have this information, we will be able to properly bring your hormones to their normal levels by creating a regimen designed on your body’s specific needs. This regimen can be taken by pellets, pills, injections or any way that you are comfortable with. An Optimal You is California’s #1 Hormone Replacement center and we cannot wait to show you what we are all about.

I offer a collaborative relationship in a open, compassionate environment using creative techniques tailored for each individual person based on their individual style & goals. My style is eclectic and combines a blend of therapies including Expressive Arts Therapy, Experiential Therapy, Equine Therapy, Mind Body Neural Integration, Lifespan Integration, Jungian Archetypal Therapy, Spiritual Work and Mindfulness Training in order to assist clients in gaining greater awareness & connection with others, themselves and in the world. I offer a holistic approach, which is characterized by the treatment of the whole person by taking into account mind, body and spirit as well as patterns and experiences, rather than just symptoms. Holistic is defined by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole person. In essence, it is an amalgamation of mind, body & spirit.