Better Health Starts Here.

There are problems . . . and there are solutions, and sometimes it's just nice to talk through them! We'll help you develop the skills and abilities necessary to move forward and conquer your problems. In my practice, I try to utilize a form of therapy called Solution-Focused Therapy (SFT) which was developed by Steve de Shazer and Insoo Kim Berg. By helping people identify the things they wish to have changed in their lives and further develop the skills they already have, I help my clients construct a concrete vision for themselves and make that vision a reality.

Rehab and Retreat provides day programs and home care services for seniors and adults with physical or mental limitations. The staff at Rehab and Retreat worksto create a fun, supportive environment that keeps clients involved in the community. With both recreational and therapeutic activities, clients are able to stay active and engaged. Rehab and Retreat offers a variety of program lengths and options, and a free assessment can determine if the program will be a rewarding experience for your loved one.

My work as a Psychotherapist/Registered Psychologist in Alberta ranges in working with children who have experienced trauma in the context of their family of origin, to a child who may have been bullied or may have been involved in an auto accicident, sexually or physically abused and today experience nightmares, intrusive thoughts and flashbacks which interfere with their day to day lives. Adolescents who experience anxiety or depression and seem to have withdrawn or acted out to escape their pain. Adults who, as children, grew up with alcoholic and/or emotionally unavailable parents, who were emotionally neglected and who today re-experience the same patterns in their intimate relationships. Husbands and wives who find themselves feeling caught in the same dysfunctional patterns/dance learned in their family of origin. And families at any stage of the life cycle who find themselves unable to resolve problems that keep repeating . Adults who react to original trauma triggers at work and among their family and/or friends are helped through therapy. Such individuals are taught how to be in the here and now. Triggers often leave these individuals feeling as if they are back in the original trauma. Feelings of being out of control, helpless, anxious or powerless are common. Generally, adults come to therapy when they are chronically sad or anxious, and find themselves withdrawing from life to escape these feelings. Other examples of people who may benefit from counseling are: • Adults who grew up with alcoholic parents, • A spouse of an adult child of an alcoholic, and • Adults who, growing up, experienced the trauma of physical, mental or sexual abuse. As a result of these experiences or situations, such individuals may have difficulty in times of intimacy or conflict. In addition, holidays, celebrations, or anniversaries can trigger strong memories and feelings from the past that have remained unresolved. This may impact upon current relationships with a spouse, children and/or at work. Parents who are conflicted as how their children relate may be re-experiencing the same trauma or conflict from their family of origin and now have reached an impasse, that creates conflict or difficulty for them. Children can also themselves feeling scared or anxious. Some children are afraid to go to school, while others wake up at night with frightening dreams. Some children fight with their siblings. Others silently withdraw from the family without explanation. Many of these children have experienced the trauma of a family breaking up, living with an alcoholic parent, or loss of a significant family member. A child displaying any of the feelings or behaviors may benefit from therapy. Teenagers are often in conflict with their parents over house rules. They may experience conflicts with friends due to feelings of jealousy while other may have strong feelings of rejection, sadness, or depression. Some have struggles with completing schoolwork or with a lack of direction in life. Some teenagers withdraw and then become lost to the family in a network of unhealthy relationships. They get involved with drugs, truancy, theft, and other forms of acting out. As a consequence, parents and teenagers find themselves in conflict over rules and consequences. In addition, there are situations in which the parents, rather than attempting to find a united voice to help their teen, instead fight amongst themselves about how to raise their young adult. My way of working involves a collaborative alliance. I typically utilize EMDR when the underlying problem is related to trauma or anxiety, Structural Family Therapy with Couples and Families. I have many years of training and experience as a Gestalt Therapist.

We offer expert psychological and counselling services to help individuals, families, and couples. Our therapists provide counselling for children, teens and adults. We work with people from all walks of life. Our clientele are parents, blue and white collar workers, first responders, large business entrepreneurs, First Nations and Metis, and from the LGBTQ community. We treat anxiety, depression, addictions, trauma, communication breakdown, parenting challenges, child behaviour issues, workplace stress, and self-esteem challenges. Each of our therapist's can help clients across this general range of issues, but each therapist has additional specialties. For example, Karin has advanced training in EMDR (to treat trauma), parent child attachment and parenting (for children ages 0-5), and particular interest in helping individuals overcome addictions, anxiety, and workplace stress. Stephanie works with adults offering hypnotherapy and CBT to address depression, anxiety, performance issues, and self-esteem issues. She also has advanced training in play therapy, expressive arts therapy, and music therapy to help school age children overcome behaviour issues, parenting-child relational issues, and self-esteem struggles. Donna works with teens, adults and couples. She has training in woking with individuals struggling with depression, anxiety, communication challenges, and marriage and relationship difficulties. She treats individuals and families dealing with borderline personality, OCD, and schizophrenia. Our therapists each have 15+ years of experience. We offer an easy to use online booking system and provide free client parking directly outside of our office. We can direct bill Alberta Blue Cross and a variety of other insurance providers. We are approved services providers for RCMP, military, first responders, First Nations and other groups. Please call us anytime to have any questions answered.

I work with children, teens, and adults. I provide treatment for anxiety, depression, performance anxiety, social skills challenges, stress, and parenting. Stephanie works with adults offering hypnotherapy and CBT to address depression, anxiety, performance issues, and self-esteem issues. She also has advanced training in play therapy, expressive arts therapy, and music therapy to help school age children overcome behaviour issues, parenting-child relational issues, and self-esteem struggles.

Virtuous Circle Counselling is an award-winning private counselling practice that offers comprehensive counselling and therapy services in Edmonton, Calgary and Kelowna. They provide individual, couples, and family counselling, as well as specialized counselling for anxiety, depression, trauma, anger management, and more. Their team of experienced therapists utilizes various therapeutic approaches such as CBT, EMDR, ART therapy, mindfulness and prolonged exposure therapy to promote healing and personal growth. If you need Edmonton Counselling Services, please contact us today!

Looking for Couples Counseling in Edmonton? Are you and your partner facing challenges in your relationship? Disha Counselling Centre in Edmonton is here to help. With a team of professional counselors, they provide compassionate and effective support to help couples navigate difficult moments and strengthen their relationship. Whether it's communication issues, trust concerns, or simply looking for tools to improve your connection, Disha’s Couples Counselling service can guide you through it. 💬 Why Choose Disha Counselling Centre? Experienced and empathetic therapists Tailored strategies to fit your relationship needs A safe, supportive environment to work through challenges Don’t let relationship struggles hold you back—get the support you deserve. Start your journey towards a healthier relationship today.

Dr. Ashley Barlow is a Clinical Psychologist with a specialization in Forensic Psychology. Throughout Dr. Barlow’s training and career she has focused her clinical work and research on various aspects of criminal justice and psychology, including intimate partner violence, sexual offending, violent offending, substance use disorders, and problematic pornography use. Dr. Barlow has provided psychological assessment and treatment services in correctional facilities, inpatient and outpatient mental health facilities, substance use facilities, and private settings. Dr. Barlow’s clinical experience includes service provision to both adults and adolescents, though she has most recent specialization working with adolescents who have sexual behavior problems.

At Mendable Psychology, our team of experienced psychologists offers compassionate counselling services at our West Edmonton office. Specializing in individual adult therapy, we address a range of concerns including stress, anxiety, and trauma. Our goal is to support you in building a healthier, more fulfilling life through evidence-based counselling tailored to your goals and preferences. Whether you prefer in-person sessions or online counselling, our dedicated counsellors are here to help. Book your new client consultation with a trusted mental health therapist at our clinic today

Equinox Therapeutic provides psychotherapy and counselling services for children, adolescents, adults, and families who are seeking to make a positive change in their life. Our team, which includes Edmonton psychologists and mental health therapists, provides experience in a variety of areas. That includes trauma, addiction, depression, anxiety, relationships, and general support

Considering Therapy? At Reframed Psychological we bring our expertise: knowledge, techniques, strategies and observations, into therapy with you to get you, as effectively as possible, to where you want to be. We specialize in, but not limited to, couples therapy, parenting and family therapy & individual counselling solutions including stress, depression, anxiety, trauma, chronic pain therapy and Psychoeducational/Behavioural Assessments. Reframed Psychological was first dreamt of in 2014 but it wasn’t a reality until February, 2015. It is incredibly hard to think of names that are meaningful, catchy and not taken! We love the name as it matches how we view change. Circumstances are what bring clients to therapy and we then help them to process them to see them in a different light; they are Reframed! Reframed is the result of a variety of working experiences in the field of psychology in both public and private settings. We have taken the opportunity to create a psychological clinic that facilitates client growth according to their goals. The vision of Reframed is to ensure that client goals and desired outcomes are the primary focus. This vision is achieved by hiring psychologists who are passionate about their work and their continued development to be highly trained and educated in the areas they choose to focus on in their practice. Our entire team, from the receptionist who welcomes you to the psychologists that work for us, is focused on ensuring that every client’s’ experience is as professional and satisfying as possible. We look forward to seeing you at our Windermere psychologist office.

Individual, couples and family therapy. Are you considering therapy? At Edmonton Counselling, we utilize our expertise, knowledge, techniques, strategies, and insights to help you achieve your goals as effectively as possible. We specialize in a range of services, including couples therapy, parenting and family therapy, and individual counselling for issues such as stress, depression, anxiety, trauma, and chronic pain. Our offerings include individual, couple, and family counseling, mental health support, DOT Substance Abuse Professional (SAP) services, social work services, and support groups. We provide virtual and in-person counselling sessions by appointment only

Do you ever feel too overwhelmed to deal with your problems, and is it affecting your self-worth and performance in your personal or professional life? If so, you are not alone! Psychotherapy may help you to get relief from symptoms or stressors and make you hopeful and smile again. Psychotherapy is a treatment provided by psychotherapist by applying scientific techniques to help a patient to overcome troubles. Psychotherapy is valuable because so many of our problems come down to not having enough insight into how our mind works and why we act the way we do. It is sometimes difficult, and not uncommon, to feel hesitant when reaching out to another when you are struggling. Feelings are real and have an enormous impact on your health and well-being. We all need a safe environment to talk openly and be listened to without judgement. his is a time for you to have the freedom to be yourself completely. Come, and start the recovery to healing – and re-discover the person you want to be. Edmonton Counselling Services is a private counselling practice offering Client-Centered Counselling to individuals and couples.transitions, and any other matter that separates you from your self-empowerment.

Psychologists are specially trained to assist people in dealing with depression, anxiety, grief and relationships. Counselling helps people identify their feelings, needs and strengths. Often we loose sight of who we are when trying to please others and avoid conflict. This often leads to unhappiness, anxiety, depression or a general dissastisfaction. Counselling provides a safe place to share your feelings and sort through confusing and difficult issues. It helps people to build self-confidence, grieve losses, decrease anxiety and depression, become more self aware and improve relationships. My approach to counselling is grounded in my faith that people are intrinsically worthy, are able to make sound decisions, have successful relationships, and create the life they want. I believe that people, often through a series of life events, have lost faith in themselves which tends to lead to unhappiness and conflict. I focus on peoples' strengths, as people often loose sight of their gifts.