Are you overwhelmed and anxious? Are you tired of riding an emotional roller coaster? Do you want to stop the emotional pain but don't know how? I help individuals who've experienced traumatic stress regain confidence and learn how to live life on your terms. I help you develop skills that will enable you to move beyond any experience that has negatively affected your life. Together we will explore self-compassion and what it means to "dare greatly". In a safe and supportive atmosphere you will: * Learn effective ways of coping * Gain a sense of calm and clarity * Cultivate self-compassion and kindness * Discover ways to shift limiting beliefs * Live a life with less stress and less fear.

By cultivating self-knowledge, I help teenagers and adults of all ages: * Better understand themselves and the obstacles that have stopped their growth * Regain mental balance and serenity * Build satisfying relationships * Find personal direction and meaning People seek psychotherapy for a variety of reasons: The strain of daily life can overwhelm us, disorganizing our relationships and our work; forgotten, unfinished business from childhood can strike unexpectedly, plunging us into panic or deep depression; loneliness, by degrees, can become unendurable. Very few can solve these problems by themselves. But almost everyone can use therapy, a safe, receptive, and confidential setting, to resolve or improve their emotional crises and, beyond that, to reach higher levels of maturity.

Discover new possibilities with Achieving Stars ABA Therapy, where we unlock your child's full potential in a supportive environment. Achieve Greater Heights With ABA Therapy Discover new possibilities with Achieving Stars ABA Therapy, where we unlock your child's full potential in a supportive environment. What is ABA Therapy? ABA therapy, formally known as Applied Behavior Analysis, is a specialized approach primarily aimed at supporting individuals, especially children, diagnosed with autism spectrum disorder (ASD). It's like having a skilled navigator on your journey through life, particularly for those facing unique communication and behavioral challenges. Understanding your child We collect fundamental details concerning your child's abilities, areas for improvement, and hobbies prior to arranging an initial evaluation. In-depth assessments We carry out a thorough evaluation, formulating a comprehensive treatment strategy derived from engagements and observations. Tailored care for your child After receiving approval from your insurance provider, a BCBA and RBT are designated to your child to commence tailored therapy sessions.