At Affinitea Wellbeing, we're on a mission to cultivate mental well-being as a fundamental priority, where individuals can feel empowered to embark on their unique journeys towards positive and resilient living. We offer a holistic centre combining counselling, various holistic therapies and a tea room, designed to offer a tranquil and supportive space for mental and physical wellbeing. As a collective dedicated to promoting mental health and well-being through a variety of innovative and accessible resources, our mission is to empower individuals to take control of their mental health, cultivate resilience, and lead fulfilling lives. We believe that mental well-being is the cornerstone of a healthy and productive society, and our aim is to provide tools, guidance, and support that help individuals thrive in all aspects of their lives

Individual and group Psychodrama Psychotherapy, Cognitive Behavioural Therapy or Interpersonal Psychotherapy. Unfortunately the open Psychodrama group is not currently running but Bernie is hoping to reopen the group for new members in March 2024. Psychodrama Psychotherapy is a powerful group and individual method which helps to unlock unhelpful patterns and allow you to work out new ways of being and relating. We work together to make the group a safe container to explore issues, build resilience and practise doing things differently. It can also be fun. Individual therapy can help to deal with many issues including self esteem, depression, anxiety, trauma, grief, adjustment, relationship issues. Bernie will work with you to decide which modality will be the best fit for you.

Psychotherapist in private practice 14 years, qualified in psychodrama, NLP, EFT. Also has certificate level training in gestalt and person-centred counselling. Wide-ranging practice in short-term solution-focused therapy. Life coach and organisational trainer in communication skills, change and stress management. Clients, both individuals and couples, come for help with work/life balance, PTSD, relationship difficulties, grief and loss, work-based stress, loneliness and wide range of other 'normal' life issues. Workplace coaching/counselling available within a 25-mile radius of north Manchester.