While comfortable with clients of all ages, I am particularly passionate about working with adolescents and young adults. I love helping clients learn to manage anxiety, become more self-compassionate, and develop a greater sense of self-worth. ​My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment. I’m warm, yet direct, and love working with people who are ready to make lasting changes. I believe in a holistic approach to therapy, focusing on overall wellness. I incorporate elements of mindfulness, cognitive behavioral therapy, and a strengths-based approach into my practice.

The future depends on what you do in the present RAPID AND EFFECTIVE BEHAVIOR AND LIFE CHANGE Holistic and Traditional Psychotherapy and Hypnotherapy. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Over 20 years of experience as an adult individual and couples therapist As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Specializing in Hypnotherapy, Cognitive Behavior Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique) and Mindfulness and Psychodynamic therapy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

In 2001 Solutions & Results emerged from my commitment to develop an independent therapy center with integrity, focused on emotional development and transformation. We provide individual psychotherapy, coaching, couples therapy, group therapy and executive and organizational development. I specialize in helping successful, stressed professionals and executives to maximize their potential. There are many reasons people seek therapy, coaching or counseling. I understand how difficult it can be if you are experiencing any of the following and I have helped many people with: Low Energy Anxiety Sadness Stress Loneliness Self-esteem problems Crises Career Issues Marital and other relationship problems Grief Anger Or maybe you know you just don't feel quite right. I can help. We will explore your experience together in a safe, compassionate, and caring setting. Robert Hartford is a Systems-Centered Therapist (SCT). SCT* uses specific techniques to help achieve results. Being the only Licensed SCT* Therapist in DC and the surrounding area, means that when you join my private practice, you will get special attention. You will be part of an exclusive group of clientele, learning specialized techniques unique to SCT*. You can expect to get high level, sensitive, quality care, so you can progress and not be stuck in therapy forever. Choosing the right therapist is one of the most important things for successful therapy outcome. But it isn't anything about the therapist per se, that makes that so. What matters most is that the two of you are a good fit. The right relationship is what makes the difference. So come ... explore ... and see if this is the fit that works for you. Together we will uncover your hopes and dreams, identify the obstacles and discover ways to reduce them, allowing for the possibility of turning your potential into reality. I have heard it time and time again: "I've wanted to do this for a long time but I just didn't want to admit something was wrong with me. Now that I'm here, I realize it is not that something is wrong with me, I just want something more". Therapy does not mean you're broken; it is a tool for personal growth. If you want to gain awareness and learn more about you and your potential for increased wellness and fulfillment, therapy or coaching can give you the tools. SCT* and The Theory of Living Human Systems, developed by Yvonne Agazarian, finds that by reducing the constraints that prevent growth and development, energy is free to lead toward transformation. Don't expect to lie on the couch; this is not cookie cutter therapy and I will do more than just listen, say "yes", "hum", or "tell me more about that". I work along with you, using specialized methods and specific techniques to ensure you'll receive an excellent standard of personalized service. So when you join my private practice, you get my complete attention and focus on your situation so you can reach your goals over time. When you come aboard with me, be assured you'll get more than your typical psychotherapy. Psychotherapy can often lead to: more fulfilling relationships better understanding of yourself significant reduction in feelings of distress better control over life situations solutions to specific problems lessening of depressive symptoms healing of emotional wounds increased life skills reduction of anxiety greater self-confidence a rise in self-esteem better moods In July 2012 Robert was selected as a presenter for the 18th International Congress in Cartagena de Indias, Columbia. Robert received training with Rebecca Jorgensen. "Working with Couples: Comparing Emotionally Focused Therapy (EFT) and Systems-Centered Theoretical and Clinical Approaches" at the SCT* Conference in San Francisco.

I am an experienced, accredited and qualified Teaching and Supervising Transactional Analyst (with psychotherapy specialisation) and psychoanalyst, born in the UK and recently moved to Washington DC. I offer individual, couple and group TA and psychoanalysis, consultation, supervision and training in Washington DC and online. If you wish to send me a message via TherapyNext, please make sure you include your email and/or phone number in the body of your message, as well as in the separate fields, in order for me to be able to respond. Otherwise, please feel free to contact me via www.psychomerica.info.

Washington Psychological Wellness is committed to bettering the mental health and wellness of Montgomery County, Maryland, and the greater Washington DC Metropolitan community. We pride ourselves in providing empirically validated psychotherapeutic treatment approaches that are exclusively tailored to each individual's unique circumstances. At Washington Psychological Wellness, our therapists value honesty, authenticity, integrity, inclusivity, and equal respect for all individuals regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. Our therapists have extensive training and experience in treating children, adolescents, teens, adults, families, and couples work through significant life stressors and difficulties. Whether it be anxiety, depression, low self-esteem, feelings of isolation, body-image concerns, phobias, indecisiveness, or just overall life-dissatisfaction, the therapists, counselors, and psychologists at Washington Psychological Wellness are here to help. Our clinicians are currently accepting new clients and are proud to offer HIPAA-compliant telehealth (online therapy) appointments during the pandemic. We accept insurance. Call us now to schedule your complimentary 15-minute consultation!

Do you feel anxious, upset, and worried? Are you struggling to get the important people in your life to hear what you need? My specialty is helping couples and individuals who are stuck in old patterns that leave them feeling frustrated and miserable. Help is available! Don't suffer longer than you have to! I have worked with many people who thought that their situations could never change, but with the help of counseling were able to get unstuck and go on to lead their best lives. Everyone has strengths. I can help you maximize your ability to do what needs to be done, and minimize whatever may be blocking you from happiness.

If you are anxious, distressed, or feeling stuck, I can help. I work with people who have been struggling to move forward in their lives. If you have been trying hard to find your way, and have not been able to find a path out of your difficulties, I can help you move beyond whatever is blocking you from your best life. Use this: e m m a s k y w o l f a t g m a i l d o t c o m or: 7 0 3 3 4 6 9 2 3 3 I am happy to answer any questions via phone or email but can’t reply on this platform. Use the ways listed above for contacting me. You don't need to struggle alone. I also work with couples who have been struggling with issues that have kept them stuck and unhappy. Many times clients find that working with a counselor can provide the perspective and momentum to move into a much happier relationship. Even a few sessions can help to clarify communication and sort things out. I am a Neurodiversity and LGBTQ affirming clinician. I’m a Covid conscious and supportive therapist, in a completely telehealth practice. I also have a lot of experience supporting homeschooling, and gentle/respectful/attachment parenting families.

Do you feel like you never have enough time in the day? Would you like to relax more and have fun? Do you have difficulty concentrating and making decisions? Are you having problems sleeping or do you feel tired and fatigued even when you get enough sleep? Are you overwhelmed, anxious or nervous? If you answered "yes" to any of these questions - please call me - I would love to help you. I have evening and Saturday appointments available, and accept credit and medical debit cards. Please contact me today to begin changing your life. In my counseling, I help you heal your heart, soul, mind and spirit by building on your strengths and changing your negative thoughts. I provide Christian counseling for those who are interested. If you are ready to make changes in your life and start growing stronger, please call me. If you are looking to develop your strengths, make positive life changes, or are just wondering what to do next, don't be stressed and depressed any longer. I would love to hear from you and help you achieve life-changing growth.

Anger is just energy we generate when there is a difference between what we want and what we have. There are two types of anger, corrosive anger and authentic anger. Corrosive anger is just energy to change what is, to something worse. Corrosive anger is just unhealthy energy and the ultimate source of our lack of health, abundance and joy. Authentic anger is just energy to change what is, to something better. Authentic anger is just healthy energy and can produce a Garden of Eden on our planet. My publications and coaching are concerned with helping to make you aware of how you can choose to transform your corrosive energy into your authentic healing energy. You can then choose to live a better life, on your journey to the life of your dreams. Only hire me when you are ready to find out how to transform your corrosive energy into useful authentic healing energy to do what you really want to do at your highest levels. Only hire me when you are ready to be grateful and responsible for your own past and present results. One of the major premises of my publications and coaching is that we are totally responsible for our own results from our own decisions. We are the ones who decide what to accept, reject or modify from others. We are the ones who got ourselves to where we are and have made countless previous decisions, including how to respond to the decisions of others. My responsibility is to write and tell what I know has worked for me and some others in my experiences and what I believe so far. I only know what works best for me and some others. You will need to determine what works best for you, since everyone is unique. It is up to you, to find your own inner and outer team resources and your own choice of your spiritual growth path. When you need medical or other information, please go to the medical or other experts of your choice. I am not here for direction, I am just producing information for your consideration and choice. My emphasis is on spiritual health, wealth, and happiness. What happens on the physical level may be or may not be as rapid as what happens on the spiritual level.