Sarah Appleton, MFT, PsyD
Mental Health Counselor / Therapist
Bakersfield, CA 93301
Counseling for your Best Life!
If you are frustrated by family conflict or you are not satisfied with the status of your current relationships, you don't have to suffer any longer! Individual, family or couples counseling can be a safe and encouraging place to talk about your frustrations and find solutions that allow you get back to the life you desire.
I specialize in working with children, teens & families who are struggling with a variety of stressful situations including...
•Anger
•Depression
•Anxiety
•ADHD
•Divorce
•Conflict
Simple therapy readiness quiz…
Do you desire more closeness with your partner or family members?
Would you like to learn new ways of coping with daily stresses?
Would you like a comfortable place to explore how you can live your best life?
Are you ready to talk about a topic that has bothered you for years and have never spoken about?
Do you feel drained and exhausted at the end of the day more than four times a week?
Are you often frustrated and embarrassed by your child’s behavior?
Do you dread the alarm in the morning, anticipating the daily argument with your teen or child?
Are you worried that your relationship is deteriorating and want to rescue it before it’s too late?
Do you wonder how to help your children through a divorce or difficult life transition?
If you answered yes to any of the above questions, you may be ready for therapy to change your life or the life of someone you love.
Don’t wait! Call me today for an appointment so that we can begin to identify strategies that can help you achieve your goals!