Better Health Starts Here.

At Self Attunement Hypnotherapy, we specialize in helping individuals achieve lasting transformation by accessing the power of the subconscious mind. Whether you're struggling with weight loss, anxiety, phobias, sleep issues, or unwanted habits, our goal is to guide you toward balance, clarity, and sustainable change—without relying on willpower alone. Led by a certified hypnotherapist, our sessions are tailored to uncover and reprogram the unconscious patterns that often sabotage progress. We combine proven techniques in hypnosis therapy with a compassionate, client-centered approach—offering services both in-person and virtually to support your journey wherever you are. If you’ve tried everything else and nothing has worked, it might be time to go deeper. Book your free 30-minute consultation today—no pressure, no obligation. Just possibilities.

I am a Humanistic therapist who leads with empathy and specializes in LGBTQIA+ affirmative care, co-transition support, non-monogamy, GSRD (gender, sex, relationships, diversity), parasociality, and the unique mental health needs of celebrities or other entertainment industry professionals. My clinical approach integrates narrative therapy, attachment work, nonviolent communication, and psychoeducation to help clients reclaim their voice, autonomy, and capacity for joy. I focus on dissolving power dynamics in the therapy room while centering intersectionality, antiracism, and body neutrality/positivity.

I provide compassionate, trauma-informed therapy for individuals across the lifespan. My approach blends DBT, ACT, narrative, and strengths-based practices to support clients in exploring their identity, building sustainable tools, and navigating life’s challenges. I believe healing starts with feeling seen, heard, and empowered in a safe, collaborative space.