Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. We work with the whole family to find compassionate and caring solutions, so you can see your child happy and capable. Does your child struggle with: → Anxiety; persistent worrying? → Behavioral outbursts? → Difficulty going and staying asleep? → Problems at school, falling grades? → Feeling sad or crying much of the time? Is stress affecting family relationships? We can help.

Liza is a psychotherapist native to South Florida. Bilingual (Spanish), Liza lives as a diverse and multicultural example through her academic studies, professional career, personal lifestyle and travel. As a psychotherapist multicultural issues and diversity have always been of greatest importance. As a common theme in Liza's professional career, Liza has devoted her professional vision to service (seva) and guiding others to find their own path and fullest potential. Liza has experience working in Human Resources in New York City where she conducted her first global research management survey. Additional work has included being a Promotional Specialist in sales, Yoga Instructor, Meditation/Relaxation program facilitator, psychotherapist, artist, illustrator, editor, writer, and continues to organize conscious related events throughout the nation. Throughout Liza's academic career she has been involved in research and independent studies since 2002. Liza has completed courses at Cornell University in the area of Industrial & Organizational Psychology, Human Resources, and Law. Liza ended graduating with an undergraduate degree in Psychology and Philosophy with a concentration in languages and arts from the Florida State University. Liza completed her Masters Degree in Mental Health Counseling Psychology at Argosy University. The most recent research Liza has continued during graduate studies involved Mindfulness techniques applied to clients in the field of psychotherapy. Liza's background and training are grounded in traditional psychotherapy, yet she uses the approach which most aligns with clients needs. Liza helps clients with a broad variety of individual challenges under a scope of practice which merges Western and Eastern modalities. Using a strength-based holistic model of practice, Liza empowers her clients to develop in a nonjudgmental, trustworthy, and supportive atmosphere where the client may discover any emotional, physical, intellectual, and/or existential issues. Liza may use traditional psychotherapy techniques, art based therapy, music based therapy, sound and vibrational healing, and various additional tools appropriate for the client. Liza devotes her professional career to continued research applied to the field of counseling and psychotherapy, external and internal healthy balance , as well as daily mindful living.

My goal in healing work is to support the natural growth of children, couples and individual adults. I will work with your unique insights and tribulations as an individual or family, so that you can recover from whatever limits you from acting on your own inherent resources and vision. Chronic stress is considered the root of most physical and emotional illness. So imagine the power of learning to live nourished by life’s potential rather than worried and stressed by projections of fear. Imagine the difference between straightening your back and looking someone in the face with a smile rather than looking down into yourself. Somatic Psychotherapy helps you integrate these kinds of emerging insights into how you approach your life and relationships.

Mind-Body Medicine understands that the mind and body are intricately connected. Since all aspects of your life - thoughts, emotions, actions, interactions, and physical environment - impact your health, you can benefit from the mind-body interconnection when dealing with illness. Now well-researched, Mind-Body Medicine works by giving you the skills to improve your capacity to heal, helping you become more self-aware, proactive and resilient. I specialize in helping people who are living with chronic medical conditions, including cancer, digestive problems, immune illnesses, infertility and cardiovascular conditions. Become proactive in healing Feel more resilient Acquire life-affirming skills Get unique support from a physician and medical therapist Find your direction, strength and power to lead a full life

I specialize in relationship focused counseling for individuals and couples. I am a Licensed Marriage and Family Therapist and certified in Emotionally Focused Therapy for Couples. I currently practice in the Inner Sunset neighborhood of San Francisco. My practice is pretty evenly divided between individual and couples counseling. I love to help people workout how to love and feel securely bonded. I am constantly training and working on my skills and psychotherapeutic approach. I am not one to rest on my laurels. In particular, I love being a couples counselor. I often find it is the perfect space, not only to work on improving relationship, but also to explore one’s individual “stuff” in the process. I strive to show up with as much access to my own wounded parts as I do my healer parts when I sit with clients. That way you get to sit with a fellow traveler on the journey of life. If you want an old school blank slate therapist, tis not me you need to call. Relationship is what ultimately heals. So our first step together is to establish a relationship and alliance. Psychotherapy is truly a vocation for me and I am happy to share my passion and down to earth approach with you.

I work in Palo Alto and San Francisco seeing individuals and couples. I lead a Writing for Healing group through Meet up that currently meets twice a month in Palo Alto. Are you feeling stuck with a problem or feelings that won't go away? Do you have flashbacks from the past or fears about the future, trouble sleeping, worries that go on and on? Have you tried therapy before but don't know where to turn now for help? Therapy is an important part of healing and finding the right fit is really important. I try to be as sensitive to your needs as possible, using my years of clinical experience, intuition, and theoretical training to help you find your way. I take your needs and wishes seriously and find ways to collaborate towards your desired goals. I am trained in using EMDR for healing trauma and other problems. I also have a special interest in writing for healing and using poetry for therapy. I use writing with individuals if it is helpful and indicated, and also with groups.

Sliding scale clinic specializing in the treatment of eating disorders, individual, group and couples & family therapy. Masters' and Ph.D. level therapists. Expressive Arts therapy, Somatic therapy, Psychodynamic psychotherapy, CBT, DBT; working with co-occurring disorders such as depression, substance abuse, trauma, PTSD, anxiety. Therapists also willing to give sliding scale referrals to nutritionists, psychiatrists, etc. Also willing to see people without eating disorders at the clinic.

I am a psychotherapist and clinical hypnotherapist in San Francisco, CA. I help people emerge from depression, heal from traumatic experiences, improve relationship patterns, decrease anxiety and become more relaxed and confident in their lives and relationships. I also provide couples counseling to help couples talk about the tough subjects they need to address. I help them improve the way they communicate, resolve or accept differences, deepen their mutual understanding and intimacy. I work from a holistic perspective that integrates body, emotions, mind, and spirit, and I’m flexible and open in how I approach each person.

Life’s unfolding path can be difficult and painful, but you don’t have to walk that path alone. The challenges and struggles we face in life can leave us feeling helpless and hopeless. Perhaps you’re overwhelmed with responsibilities. You might be taking care of other people and neglecting yourself. Or you might be struggling hard to make an important relationship work. You’ve tried more traditional kinds of self-help or therapy, and you’re ready for a different kind of therapy which integrates the mind, body and spirit. Holistic therapy can help you to: – Create joyful & fulfilling relationships – Find self-acceptance & self-confidence – Know that you are worthy of love & success – Feel more grounded & courageous By going tenderly into our suffering we can cultivate strength and emerge anew. We all have the innate wisdom to grow and heal our own wounds. As a holistic therapist I pay careful attention to who YOU are. I want to understand your goals and learn about your unique strengths. Together we we will bring compassionate healing to all parts of you: mind, body and spirit. You can create a healthy and balanced relationship with yourself and others.

I help people to listen to and understand themselves in order to have more satisfying relationships with others and to increase their ability to feel good and to do well at work and in school. I see clients of all ages, ethnicities, sexual orientations, genders and income levels. I work with individuals, families, and couples, and sometimes run groups. Adults usually come to see me due to high stress, anxiety and depression related to work, finances, family interactions or relationship challenges. What we do in therapy depends on a person's needs and stated goals. Generally we combine discussion, relaxation and mindfulness, practicing communication skills, and creating art. Clients appreciate my careful and compassionate listening, my expertise, and my laughter and sense of humor. I work with many teens who are coping with pressures of peers, family and school. I support them to stay safe while exploring who they are and who they want to be. Teens often are relieved that creating art allows them to express themselves without having to explain themselves. With younger children, I combine art, talk and play to help them learn to identify and express their feelings in appropriate ways. Kids might come to therapy because of difficult behavior, problems in school, or family conflicts. I have provided mental health services in a variety of school settings, and am able to support parents struggling with children’s behaviors and school performance issues. I have special expertise in trauma treatment, and the ways that trauma can manifest as mood disturbance, anxiety, hyperactivity, addictive/compulsive behaviors, and dysfunctional relationships. My clients express that they experience significant symptom reduction, improved mood, decreased anxiety, and more peaceful relationships at home and at work as a result of therapy. Typically, even after the first session, clients leave my office stating that they feel better and more able to cope. Sometimes I work with people over many months, and sometimes just for a few sessions. I frequently offer suggestions of art projects to help people express themselves and explore their current situation. Some clients come to me specifically for art therapy. Others are referred through employee assistance programs or other sources. The most common reaction is that making art is relaxing, fun, and very useful. People are often concerned that they "don't know how to draw." No art experience is necessary - art therapy is about using the creative process to help us get a different perspective on our problems and visualize solutions. My office is wheelchair accessible, with easy parking. It is a clean, comfortable, relaxing and spacious room, with separate entrance and exit for increased privacy. I love what I do! I hope that I might have an opportunity to support you as well. Please email or call me if you would like further information, or if you have any questions.

I have diverse and rich experience including school-based and community mental health, in-patient psychiatric care, medical social work, residential treatment, as well as supervision in these areas. Moreover, I incorporate movement arts from my years as a hoop dance instructor and my current education in Movement-Based Expressive Arts at the Tamalpa Institute. I offer treatment and support for: Depression/Anxiety Behavioral/Social Issues Loss/Grief Family Transitions Step-parenting/Co-Parenting Body Image/Eating Disorders Living with a chronic medical or psychiatric condition I use a variety of modalities, including: Solution-Focused Play/Sand-tray Cognitive-Behavioral Expressive Arts/Movement Family Systems Group Therapy I provide my clients a holistic approach from a Trauma-Sensitive, Strength-Based and Environmental lens, and work in conjunction with the family, school, and community. I believe as humans, no matter our age, we hold the innate capacity for change through support, creativity and our internal and external resources.

I work in Palo Alto and San Francisco seeing individuals and couples. I lead a Writing for Healing group through Meet up that currently meets twice a month in Palo Alto. Are you feeling stuck with a problem or feelings that won't go away? Do you have flashbacks from the past or fears about the future, trouble sleeping, worries that go on and on? Have you tried therapy before but don't know where to turn now for help? Therapy is an important part of healing and finding the right fit is really important. I try to be as sensitive to your needs as possible, using my years of clinical experience, intuition, and theoretical training to help you find your way. I take your needs and wishes seriously and find ways to collaborate towards your desired goals. I am trained in using EMDR for healing trauma and other problems. I also have a special interest in writing for healing and using poetry for therapy. I use writing with individuals if it is helpful and indicated, and also with groups.

Feelings of depression, loss, chaos or anxiety can be overwhelming and can interfere with everyday life. If you have developed destructive coping skills to manage painful events or depression/anxiety it is possible to learn new ways new ways of coping and process feelings. If you or your child or adolescent has developed disordered eating patterns, a significant loss such as death of a parent, divorce or separation, or any major life change it can be important to process and express feelings of loss or distress that you may or may not have felt before. I have a special interest in working with adults, children, families and couples that are experiencing big life changes or transitions that are difficult. I also encourage family involvement with eating disordered clients. I am a Registered Art Therapist and have experience in expressive and process based therapy, Sandtray, and Play Therapy. I can also help children during a divorce and help with co-parenting.

Are you tired of relationship pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, or feeling lonely, I can help you re-claim the happiness you deserve and make lasting positive changes in your life. I work with singles, couples, and individuals in relationships, and truly believe that a healthy relationship is within your reach. I'm a licensed Marriage and Family Therapist with extensive experience in relationship counseling. I'm happily married, and am committed to helping people have more satisfying relationships. If you're like most people, painful relationship issues affect your entire outlook on life. And, perhaps you feel like you've been spinning your wheels trying to resolve your relationship problems on your own. If you're tired of relationship pain, call me for a FREE consultation so we can discuss your current challenges and how I can help.

Turn obstacles into stepping stones. Whatever isn't working, is keeping you stuck, is keeping you repeating old worn out patterns, learn how to use that to transform yourself, your life into your most cherished dreams. Work through relationship issues, lack of self esteem, procrastination issues, depression, anxiety, fears. Learn how to use all of that as a basis of your strength, your confidence, your growth, and your healing of old wounds. Become the change you want to see happen. How I work: Starting where you are, I work with you to guide you to find the source of discomfort/anger/depression/fear/stuckness, teach you tools to begin to till your own internal soil, and plant your own garden. I help you to understand your own process, recognize, and respect your own process. I teach you how to work with your own process to change and grow and allow who you are to flourish. I help you to heal old wounds and teach you how to harvest the bounty of gifts from those wounds. When the process seems stuck, I have a wide array of psychological tools to pick from to help you to move through whatever is blocking or making the process difficult. My patients leave not only having completed the work they came in to do, they leave having learned how to work with themselves,and having mastered many many tools for identifying their feelings. addressing their feelings, communicating with themselves and others, tools for healing themselves and loving themselves. They leave confident in themselves and in their ability to handle whatever comes their way. Couples leave having repaired their relationship with each other and with skills to keep their relationship alive, exciting, loving and nourishing. Kids leave with hope and faith in themselves and what they've mastered. Most patients leave having transformed themselves and their lives.

I specialize in Imago Relational Therapy for Couples in my office in Walnut Creek, CA. I also have a mobile practice in Oakland, CA. I use Imago, based on the work of Harville Hendrix in his best selling book, "Getting the Love that you Want - A Guide for Couples", to help couples understand the unconscious blocks that keep them from relating in healthy ways. These challenges often are related to developmental wounds that both partners share. I help partners become more conscious of these challenges that lead to defensive behaviors between them. Imago works and I love using it to help my clients grow. I also work with individuals from a psycho-dynamic approach. This means that many difficulties can be related to childhood developmental milestones that were not reached, usually because the emotional environment did not allow for it. I always integrate aspects of Imago Relational Therapy into my individual work as relationships are usually a part of the issue. I use creative expression in my sessions using art and client specific assignments that will help unlock repressed energy and release old wounds. I have experience with all kinds of childhood loss and trauma. I have experience with addiction issues, especially sexual addiction, and I am always looking for men who want to be part of a men's group. I also run couple's groups for those wanting the value of community with other couples.

The mission of Therapy2Thrive™ is to provide clients with a therapeutic relationship that provides thoughtful, caring foundation that builds trust and safety for our clients. Therapy2Thrive™ works with our clients with practical research based counseling skills and interventions to assist people in making choices to lead to more joy and less distress in their lives. We offer: 1) Research and evidence based theory and interventions. 2) Practical solutions that support positive change. 3) Guidance that supports helping people to help themselves. 4) Relatable therapists who provide services of quality, value and worth. Life brings challenges and how we care for ourselves is important. Our goal and Therapy2Thrive™ is to move you toward self value and self care. Imagine yourself standing on a beach, as the waves crash upon you. Each wave nearly knocks you over. You feel breathless as the waves continue to roll in. You tire, you feel worn, your zest for each day dampens and what once was a joyful view of the sea has now turned into a stressful experience. Holding yourself, day by day in order to make it through the daily grind your passion diminishes and you feel worn. At Therapy2Thrive™ we work with you to implement the tools and strategies that allow you to stabilize your feet in the sandy beach. We work with you to strengthen you stance and the muscles inside of yourself to sustain the waves that crash upon us as the tides of life pass in and out. We work with out clients to feel re-refreshed, so they can feel breeze and not be blown over by the wind that comes off the waters of life. We work with you to not just sustain but to thrive again to find the joy of playing on the beach in your life. Embrace the fun and laughter again and let go of the burnout and apathy of stress and despair. We work with your courage of all you have survived and move you with hope to thrive again. We offer services that include individual counseling, couples counseling, family counseling and group counseling. We provide services for adults, youth and seniors. Individual counseling is one of the most common ways people participate in the counseling process at Therapy2Thrive™ Pleasanton. The individual counseling relationship between client and therapist becomes a vehicle for positive change as you gain awareness regarding the issues that are brought into therapy. Couples counseling is different from Individual Counseling because the focus of the counseling relationship is the relationship between the two partners rather than the therapist with each individual. We work with evidenced based therapies for couples counseling. Child play therapy is an important area of treatment at Therapy2Thrive. Developmentally, children often communicate their fears and worries in largely a non-verbal way. Your Therapy2Thrive™ therapist interacts with your child’s inner world through the strategic use of imaginary play, art, games and, other symbolic activities. This process of “Play Therapy” helps children cope with difficult emotions, create solutions to their problems, and develop healthy self-esteem. Therapy2Thrive™ child counselor understands the important role parents have in their child’s life. Therapy2Thrive™ works with teens to support their development of themselves while still maintaining their relationship to their families. The Therapy2Thrive™ family therapist supports the family’s overall health and well-being through skill development and shared growth. Group counseling provides a setting where a group of people come together, usually on a weekly basis, to explore, learn and grow through the collaborative sharing of the group’s members. Come join us at Therapy2Thrive™ to Thrive Again!

If you are considering therapy, I am glad you are here. I am a licensed psychotherapist in private practice. I believe that individuals possess the key to their own well being; however, sometimes life can present obstacles that are difficult to overcome. Most people come up against some sort of obstacle at least once in their lives. When this happens, it is helpful to have a professional ally to collaboratively look at these areas of concern. Teamwork is an important component in making therapy successful. Sometimes talking about what is on your mind enables you to see things from a different perspective and seeing things from a different perspective can be a key ingredient in promoting personal growth and making better choices in the future. A goal of psychotherapy is that you get to know yourself in such a way that you realize your full potential and are able to live more authentically. If you need a safe space to work through a tough time or gain new perspectives and develop a better understanding of yourself and your relationships, I am here to help.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? I offer empathic therapeutic services to individuals, couples and families. My areas of clinical focus include: Relationship issues Depression & anxiety Anger Addictions Improve your quality of life. You can feel better.

At times when pain, helplessness, or simply being lost or confused, become so strong, we may wonder if these moments will last forever. Will we be able to feel happy about who and where we are. I believe so! At these times, often someone needs a little help to remind them who they are, or even to discover new things about oneself. I specialize in working with individuals who have had trauma. I also enjoy working with couples and families. I am bilingual and have experience working with individuals who are multicultural and may have difficulties regarding their culture. If you don't think that you are ready for therapy or counseling, I provide consultations as well.

In my work with individuals, couples, children, teens and families I strive to create a warm, nurturing and compassionate environment for personal exploration and healing. In this space all parts of you are welcome. I see therapy as a collaboration where you and I partner to create an achievable plan to improve your relationships, increase your sense of vitality, and work towards your personal goals. I utilize a wide variety of therapeutic modalities including: Internal Family Systems Expressive Arts Mindfulness Somatic Techniques Cognitive Behavioral Play Therapy And many others I tailor our sessions and the techniques used to best fit your desires, needs and goals. I feel so blessed and grateful to get to live my passion. On a daily basis I have the honor of witnessing and helping facilitate healing and transformation of my clients toward greater freedom, peace, and embodiment of who they truly want to be.

Work load, sharing custody, co-parenting, anxiety, depression, loss, sickness and children acting out, are all difficult situations to deal with. While you struggle with these issues you are suffering and your family is suffering, Let me help you strengthen your family unit and increase your ability to deal with life's stresses. My approach to counseling is integrative and personal. During the assessment process I seek to utilize the "best fit" of techniques, tools and theory for each client. My theories of choice are developmental, cognitive behavioral, expressive art, play therapy, and solution focused therapy. I incorporate Applied Behavior Analysis principles throughout my work with families. I believe that it is important for families and children to be given the tools that they need to grow. This is best accomplished through an eclectic, personalized approach to therapy. Each person is unique and special, just as every family is. I seek to bring out and strengthen those unique qualities in families and children by utilizing strength based therapy.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.

I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.

Are you finding that your relationships aren’t working so well? It can be your relationship to yourself (just not feeling good about your self), your relationship to work (such as difficulties with co-workers or a boss), or your relationships with your family and/ or partner or friends. I believe that we are always striving to move towards personal growth and health. Our work is to remove these blocks with compassion and understanding so that you can achieve the changes that you want to make. My style is an interactive one with warmth, support, insight and humor.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

For over 25 years, I have specialized in addiction treatment, including alcohol, drugs, and eating disorders. When the substance is dealt with, self esteem increases and relationships can be repaired. I also work with couples who see no other option than to end or divorce. Through guiding each individual to understand what they are doing to continue to the breakdown of the relationship and to then repair the unhealthy dynamics, the relationship will have a chance to recover and flourish. I teach assertiveness and anger management, thereby increasing self confidence and good communication skills. Anxiety and depression are replaced by the ability to have a healthy and strong sense of self worth. I have developed a model for treating eating disorders that comes from what we know to be successful in treating other substance abuse problems. I also make HOUSE CALLS around the Bay Area providing counseling in the privacy of your own home. The counseling is practical and solution focused. I work with you to solve problems by providing a true understanding of the issues so that a plan can be made and a course of action developed. People like to know what the real problem is and how to make it better. I tell my clients that they will know fairly quickly into the therapy process that their lives will improve. The process will not be vague or open-ended. You will gain insight into what is really troubling and you will learn new skills and tools to feel better and become more clear and confident about what you need to do to resolve what is bothering you. As an EAGALA Certified Equine Mental Health Psychotherapist, I use my unique and friendly horses and other farm animals to assist with gaining self knowledge, psychological insight, and healing.