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Find a Therapist or Wellness Provider in San Jose, CA 95141
Lily Lu, MBA, MA, LMFT
Marriage & Family Therapist
San Jose, CA 95124
Feel better and enjoy healthy relationships!
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? I offer empathic therapeutic services to individuals, couples and families. My areas of clinical focus include: Relationship issues Depression & anxiety Anger Addictions Improve your quality of life. You can feel better.
Wroblewska Magda
Mental Health Counselor / Therapist
Los Gatos, CA 95032
I talk to nervous people who question if therapy works. They leave my office relaxed, sometimes laughing, most importantly hopeful. I am fascinated by the growth that happens when people feel safe and not judged. I invite you to be yourself. Only when we accept who we are; are we open to change. My approach is first of all nonjudgmental. I love to see people blossom when they feel that they can be who they are, and share all their thoughts and feelings.  Theories that influence my practice: existential, gestalt, cognitive-behavioral, EMDR
Dr. Randi Fredricks, Ph.D., LMFT
Mental Health Counselor / Therapist
San Jose, CA 95125
Randi Fredricks, Ph.D. Psychotherapist, Researcher, Author
My goal as a therapist is to assist people on their personal journey towards peace, freedom and beginning anew. I’m devoted to supporting the courage and growth that can result from collaborative therapy. I offer a safe space and unconditional acceptance on this journey to change. In addition to being a psychotherapist, I’m a published researcher and best-selling author. Since 1991, I’ve authored pioneering books and studies about communication in relationships and alternative therapies for mental health. My work has been noted in publications all over the world. My approach to therapy was developed through my extensive education and experience, including a Bachelors in Communication, a Masters and a Ph.D. in Psychology, and a Doctorate in Naturopathy. This multi-disciplinary approach enables me to approach issues from a truly holistic perspective, helping the people I care for to feel better faster and appreciate lasting results. Many people see results in as quickly as the first session. I do everything I can to make my clients feel comfortable and welcome. My counseling style is distinguished by intuition, compassion and optimism. I provide my patients with the highest quality of confidential treatment in a serene retreat like atmosphere. Please contact me to learn more about the services I offer. I look forward to talking with you and helping in any way I can. California MFC47803, Arizona LMFT-15655, Florida MT4366
Holly Osment, LMFT, LPCC, CST
Marriage & Family Therapist
Los Gatos, CA 95030
Psychotherapy and Sex Therapy
Life Struggles &Transitions * Sex Therapy * Bipolar Disorder
Life is complex at all ages, yet knowing this does not necessarily help or give us direction. In my work, I try to help guide people through the complexities and nuances of life, examine choices and explore options, personal history, and experience. I have a deep respect for my clients, for their wisdom and their struggles. I provide an encouraging and non-judgmental space to look at each unique concern and situation. I often explore the role of meaning and choice in our lives, and how both powerfully (but often invisibly) affect how we live our days. While I work with many issues, I have specialties in sex therapy and bipolar disorder.
Maureen Johnston, MFT
Mental Health Counselor / Therapist
San Jose, CA 95128
Since I enjoy working with many different ages, I provide psychotherapy and counseling to a wide range of clients; from preschoolers to retirees. What we have long suspected, and what science is now confirming, is that the relationship that develops in the therapy room is the most significant factor in the success of therapy. I understand how difficult starting the therapy process can be and do my best to make my clients feel comfortable and safe from the very beginning. I view the first few sessions as an assessment period for both of us since it is important that we both feel it is a good fit. I generally see my clients for 50 minute sessions, once a week. Occasionally, when it feels appropriate we'll meet a couple times in the week. The children's sessions are for 45 minutes. Please see my article on Children and Therapy for a more comprehensive description of my work with children.
Greg Whittaker, Marriage and Family Therapist
Mental Health Counselor / Therapist
Gilroy, CA 95020
Don't put off working on your marriage another day. Invest in becoming the husband and father that will create a lasting sense of satisfaction. Greg Whittaker is a licensed Marriage, Family, and Individual Therapist in Gilroy. He has been licensed and working in private practice since 1987. Greg has been a CAMFT member since 1983 and subscribes to CAMFT's professional and ethical guidlelines. Following is a list of some of the areas he specializes in. Marriage Therapy Relationship Problems Men's Issues Parenting Depression Anxiety Disorders Post Traumatic Stress Disorder EMDR Christian Based Therapy
Donald Dufford, Ph.D.
Mental Health Counselor / Therapist
San Jose, CA 95073
Has Events
Anxiety Treatment Services
San Jose and Soquel
Anxiety Treatment Services offers practical and comprehensive help for: Generalized Anxiety, Depression, Posttraumatic Stress (PTSD), Panic Attacks, Agoraphobia, Social Anxiety, Body Image (BDD), Obsessive-Compulvise Disorder (OCD), Trichotillomania, Specific Phobias, Grief/Loss, Stress/Worry, Insomnia, and Irritable Bowel (IBS). Dr. Dufford incorporates a variety of psychotherapeutic approaches and techniques into his treatment based on clinical reserach as well as his own personal experience in helping people change. Dr. Dufford has conducted over 35,000 individual psychotherapy sessions and hundreds of hours of group therapy during his 25 plus years experience as a therapist. Some of the methods Dr. Dufford uses are: Cognitive-Behavioral Therapy (CBT), Psychotherapy, Eye Movement Desensitization & Reprocessing (EMDR), Hypnotherapy, Mindfulness/Meditation, Biofeedback and Energy Psychology. The course of individual therapy with Dr. Dufford can be brief (six to 12 weekly 45-50 minute sessions) or extend over a longer time period depending upon the complexity of issues involved. For example, the process of therapy will take longer when overcoming multiple issues, chronic conditions, the effects of a traumatic history or deep seated personality issues. You can expedite your process with the use of Self Help Tools, participation in our Anxiety Support Group and following through with homework between sessions.
Bret. Johnson
Mental Health Counselor / Therapist
Santa Cruz, CA 95070
I have been in clinical practice since 1988 and as an adjunct professor for JFKU since 1991. I work with clients in an integrative and prescriptive manner based on the client's specific needs. I work with my clients in a brief as well as longer term approaches, per their needs. My hope is to help clients empower themselves and understand how their past learning has inflluenced their current mind, thought, emotions, and consciousness, as well as, help them to fulfill their overall goals in progressive higher levels of funcitoning and passion throughout unique developmental challenges and lifespan.
Bret. Johnson
Mental Health Counselor / Therapist
Santa Clara, CA 95051
I have been in clinical practice since 1988 and as an adjunct professor for JFKU since 1991. I work with clients in an integrative and prescriptive manner based on the client's specific needs. I work with my clients in a brief as well as longer term approaches, per their needs. My hope is to help clients empower themselves and understand how their past learning has inflluenced their current mind, thought, emotions, and consciousness, as well as, help them to fulfill their overall goals in progressive higher levels of funcitoning and passion throughout unique developmental challenges and lifespan.
Erik Barnes, LMFT
Mental Health Counselor / Therapist
Santa Cruz, CA 95060
In my work with individuals, couples, children, teens and families I strive to create a warm, nurturing and compassionate environment for personal exploration and healing. In this space all parts of you are welcome. I see therapy as a collaboration where you and I partner to create an achievable plan to improve your relationships, increase your sense of vitality, and work towards your personal goals. I utilize a wide variety of therapeutic modalities including: Internal Family Systems Expressive Arts Mindfulness Somatic Techniques Cognitive Behavioral Play Therapy And many others I tailor our sessions and the techniques used to best fit your desires, needs and goals. I feel so blessed and grateful to get to live my passion. On a daily basis I have the honor of witnessing and helping facilitate healing and transformation of my clients toward greater freedom, peace, and embodiment of who they truly want to be.
Andrew Pflueger, MS, MFT Intern
Mental Health Counselor / Therapist
Santa Cruz, CA 95060
Evidenced-Based Therapy
“I work from a strength-based perspective, which uses the client's history as a guide but focuses on finding practical ways to bring healing and hope to the client's present challenges. I have several years of experience in working with individuals, couples, families and children in a therapeutic setting. Previously I worked in the Santa Cruz County Jail System to provide help with Anger Management training, dealing with PTSD, addiction issues, managing ADHD, coping with Bi-polar disorder, crisis intervention and support, domestic violence, and many other issues. Working with children I draw upon play and narrative therapy and my own experience as a father. I have experience with helping children work through grief and loss, teaching parents how to take the stress out of parenting and replace it with fun with the principles of Love and Logic Parenting, and many other issues.
Jana Emerson, LMFT
Marriage & Family Therapist
Palo Alto, CA 94040
Specialist in assisting with difficult relationships
Feelings of depression, loss, chaos or anxiety can be overwhelming and can interfere with everyday life. If you have developed destructive coping skills to manage painful events or depression/anxiety it is possible to learn new ways new ways of coping and process feelings. If you or your child or adolescent has developed disordered eating patterns, a significant loss such as death of a parent, divorce or separation, or any major life change it can be important to process and express feelings of loss or distress that you may or may not have felt before. I have a special interest in working with adults, children, families and couples that are experiencing big life changes or transitions that are difficult. I also encourage family involvement with eating disordered clients. I am a Registered Art Therapist and have experience in expressive and process based therapy, Sandtray, and Play Therapy. I can also help children during a divorce and help with co-parenting.
Kathy Krueger, LMFT
Mental Health Counselor / Therapist
Mountain View, CA 94040
Explore Your Inner Wisdom to Find Your
Own Unique Answers to the Questions Life Brings
I work with the following issues/clientele: Adolescents Aging Anger Mgmt Anxiety Art Therapy Autism Business / Work Life Children Communication Skills Couples Cultural Transition / Identity Divorce Domestic Violence EMDR Employment Floortime Hoarding Inter-Racial Relationships Life Transitions Loss & Grief Mediation Organizational Skills Parenting Play Therapy Retirement Sand Tray Self Esteem Seniors
JoAnna Watson-Wong LMFT, Palo Alto
Mental Health Counselor / Therapist
Palo Alto, CA 94306
Joanna Watson-Wong
I work with high functioning people to help make their lives better. Through our work together, I help you to understand how your personality, gifts and talents, family roles, habits and worries affect your present relationships, career, and life choices. Together we look at options for healing and/or growing. Many request assistance with their anxieties, stresses, difficult emotions, depression, panic attacks, shyness, disorganization, or patterns in relationships and communications. Others want to know themselves better and to figure out what will make their life more fulfilling. We can work on your philosophies or how to make practical changes in your life. I have over 20 years of experience in working in the Palo Alto, San Francisco bay area. I provide Skype or Google talk video sessions to those who do not want to come to my office, or cannot come because of scheduling constraints, transportation issues or physical disabilities. This is a convenient way to have therapy in the comfort of your own venue, whether it is in your office, home, park bench or vacation spot!
Therapy2Thrive™of the Ruby Hill Counseling Center, Inc.
Marriage & Family Therapist
Pleasanton, CA 94566
Family, Couples & Individual Counseling to Help You Thrive!
Creating hope for healing so you can reach your goals.
The mission of Therapy2Thrive™ is to provide clients with a therapeutic relationship that provides thoughtful, caring foundation that builds trust and safety for our clients. Therapy2Thrive™ works with our clients with practical research based counseling skills and interventions to assist people in making choices to lead to more joy and less distress in their lives. We offer: 1) Research and evidence based theory and interventions. 2) Practical solutions that support positive change. 3) Guidance that supports helping people to help themselves. 4) Relatable therapists who provide services of quality, value and worth. Life brings challenges and how we care for ourselves is important. Our goal and Therapy2Thrive™ is to move you toward self value and self care. Imagine yourself standing on a beach, as the waves crash upon you. Each wave nearly knocks you over. You feel breathless as the waves continue to roll in. You tire, you feel worn, your zest for each day dampens and what once was a joyful view of the sea has now turned into a stressful experience. Holding yourself, day by day in order to make it through the daily grind your passion diminishes and you feel worn. At Therapy2Thrive™ we work with you to implement the tools and strategies that allow you to stabilize your feet in the sandy beach. We work with you to strengthen you stance and the muscles inside of yourself to sustain the waves that crash upon us as the tides of life pass in and out. We work with out clients to feel re-refreshed, so they can feel breeze and not be blown over by the wind that comes off the waters of life. We work with you to not just sustain but to thrive again to find the joy of playing on the beach in your life. Embrace the fun and laughter again and let go of the burnout and apathy of stress and despair. We work with your courage of all you have survived and move you with hope to thrive again. We offer services that include individual counseling, couples counseling, family counseling and group counseling. We provide services for adults, youth and seniors. Individual counseling is one of the most common ways people participate in the counseling process at Therapy2Thrive™ Pleasanton. The individual counseling relationship between client and therapist becomes a vehicle for positive change as you gain awareness regarding the issues that are brought into therapy. Couples counseling is different from Individual Counseling because the focus of the counseling relationship is the relationship between the two partners rather than the therapist with each individual. We work with evidenced based therapies for couples counseling. Child play therapy is an important area of treatment at Therapy2Thrive. Developmentally, children often communicate their fears and worries in largely a non-verbal way. Your Therapy2Thrive™ therapist interacts with your child’s inner world through the strategic use of imaginary play, art, games and, other symbolic activities. This process of “Play Therapy” helps children cope with difficult emotions, create solutions to their problems, and develop healthy self-esteem. Therapy2Thrive™ child counselor understands the important role parents have in their child’s life. Therapy2Thrive™ works with teens to support their development of themselves while still maintaining their relationship to their families. The Therapy2Thrive™ family therapist supports the family’s overall health and well-being through skill development and shared growth. Group counseling provides a setting where a group of people come together, usually on a weekly basis, to explore, learn and grow through the collaborative sharing of the group’s members. Come join us at Therapy2Thrive™ to Thrive Again!
Lorna Sadusk, LMFT
Mental Health Counselor / Therapist
Dublin, CA 94568
Better Relationships!
For ten years, I have counseled families in the east bay area ranging from 3 years old on up to 74 years old. My experiences have been with PTSD, Bi-Polar, and ADHD children,child and teen anger management,anxiety and depression,adjustment to change, attachment and separation-anxiety, domestic violence and child abuse, family mental health problems, foster care-to-adoption,blended families/multi-generational families. A focus for me is attachment work with parents who are either in transition of adopting a child or who have already adopted. I have a strong appreciation for the hard work that is necessary for parents to promote healthy attachment in their new family member! To arrange a time, send an email to Lorna Sadusk Client focus * Ethnicity: Any * Gender: All * Religious Orientation: Any * Age: * Adolescents * Adults * Children Specialties * Adoption * attachment/bonding issues * Anxiety or Fears * Issues: * ADHD * Anger Management * Child or Adolescent * Depression * Divorce * Domestic Abuse * Domestic Violence * Learning Disabilities * Loss or Grief * Parenting * Relationship Issues * Trauma and PTSD * Mental Health: * Impulse Control Disorders * Thinking Disorders Treatment Preferences * Orientation: * Cognitive Behavioral (CBT) * Family Systems Therapy * Family/Marital Therapy * Gestalt * Humanistic * object relations * biofeedback * eclectic * Modality: * Individuals * Couples * Family
Harmony Place Monterey
Licensed Professional Counselor
Monterey, CA 93940
Addiction Resources Center
Mental Health Service
Harmony Place in Monterey is a one-of-a-kind outpatient alternative to residential care and is specifically designed as an intensive, three hours per day Outpatient Program or as a six hours per day Partial Hospitalization Program. Harmony Place offers a unique set of programs for difficult-to-treat addictive behavior. We offer comfortable and serene housing in addition to extraordinary, life-changing programming. Our treatment approaches address and relieve addictive behaviors, including intimacy problems often associated with eating disorders, chemical dependency, co-dependency, sexual and relational difficulties, and chronic relapse. Our therapies dig to the bottom of onerous issues that can continue to sabotage recovery and long-term success. We specialize in moving our clients securely out of addiction and beyond the fear of slipping back.
Ronda Copeland, LMT
Marriage & Family Therapist
, CA
I have been in private practice for 30 years. I work mostly with individuals and couples. Most of my clients come for relationship /communication issues- with spouses, partners, kids, and co-workers. I primarily problem-solve, use cognitive behavioral therapy techniques, help with goal-setting, and coping tools and techniques. I am action-oriented, and provide lots of ideas and assistance in solving problems and difficulties. I don't just sit and listen. i provide feedback and make suggestions of specific behaviors to use between sessions. Some areas that I cover are ,anxiety, depression, life transitions ,disordered eating, stress, grief and loss. I help individuals find meaning in their lives, get "un-stuck and move on with their lives. I know how difficult change is. but you have made the first step by looking for help. Congratulations!
Ronda Copeland, LMT
Marriage & Family Therapist
Monterey, CA 93940
I have been in private practice for 30 years. I work mostly with individuals and couples. Most of my clients come for relationship /communication issues- with spouses, partners, kids, and co-workers. I primarily problem-solve, use cognitive behavioral therapy techniques, help with goal-setting, and coping tools and techniques. I am action-oriented, and provide lots of ideas and assistance in solving problems and difficulties. I don't just sit and listen. i provide feedback and make suggestions of specific behaviors to use between sessions. Some areas that I cover are ,anxiety, depression, life transitions ,disordered eating, stress, grief and loss. I help individuals find meaning in their lives, get "un-stuck and move on with their lives. I know how difficult change is. but you have made the first step by looking for help. Congratulations!
Bay Area Life Solutions
Mental Health Counselor / Therapist
Burlingame, CA 94010
Bay Area Life Solutions provides scientifically based psychological care with the purpose of helping clients improve their wellbeing & life satisfaction. Deciding to pursue therapy is a very positive step. Researching, locating and connecting to the right therapist can feel like a difficult task due to the variety of providers and specialties. Making an informed decision when selecting your therapist can help increase your success. The approach at Life Solutions varies from other practices by offering scientific treatment tailored to your life.
Kathy Krueger, LMFT
Mental Health Counselor / Therapist
Tracy, CA 95376
Explore Your Inner Wisdom to Find Your
Own Unique Answers to the Questions Life Brings
I work with the following issues/clientele: Adolescents Aging Anger Mgmt Anxiety Art Therapy Autism Business / Work Life Children Communication Skills Couples Cultural Transition / Identity Divorce Domestic Violence EMDR Employment Floortime Hoarding Inter-Racial Relationships Life Transitions Loss & Grief Mediation Organizational Skills Parenting Play Therapy Retirement Sand Tray Self Esteem Seniors
Tonya Semas, LMFT
Mental Health Counselor / Therapist
Danville, CA 94526
Counseling and Coaching Parents, Couples and Individuals
Tonya Semas, LMFT
This can be a difficult step to take.Finding someone you trust and that understands you is important. I provide a non-judgmental, compassionate space for you to work through the challenges you are facing. By partnering , I will walk with you, providing insight, support, listening, calm and humor when needed. My passion is to help you restore your life and build healthy relationships. I work with individuals, couples and adolescents who are facing issues such as divorce, illness, loss, trauma, depression, anxiety or a life transition.I believe you are more than what is happening to you and with the right support you can feel better. I would like to offer you a free 30 minute consultation. Together we will come up with a plan that best fits your needs. The most important thing is that you are getting the help and support you need.
Varida Kautner, Ph.D., LMFT
Marriage & Family Therapist
Alameda, CA 94501
Licensed Marriage and Family Therapist
I am an independent practitioner in Alameda, CA. My specialties are marriage counseling, individual counseling, and facilitating "Dream Appreciation Groups". In individual and marriage counseling, we address the stumbling blocks affecting your current life circumstances. Our sessions are client-centered, lively conversations. During the first and second sessions, we usually talk about what you'd like to accomplish in your therapy, as well as historical information that will help paint a full picture of your life journey to the present time. Of course if you are in crisis, we will concentrate on this situation first, and then we will tackle the less critical, but just as important, reasons for your decision to enter therapy. My approach is humanistic in that your sessions are individually tailored to You, the only person(s) like you on earth. I've found that EMDR, a therapeutic approach, has been extremely effective for alleviating painful struggles (including for trauma, depression, anxiety, and substance abuse) more quickly than traditional or psychodynamic methods—but, once again, you will be able to decide how you want your sessions to move forward. I also do non-psychotherapy dream groups for people who would like to explore their dreams in a confidential and safe social environment. Although the groups are not psychotherapy, they are usually very therapeutic—people participating in these groups have experienced growth on many levels, that is, emotionally, mentally, and spiritually. If you believe that you would feel comfortable in any of these settings (individual, marital, or group), I would be glad to meet with you so that we can see whether we're a good fit together. I hope to hear from you soon!
Penny Rayas, LMFT
Mental Health Counselor / Therapist
Santa Cruz, CA 95062
Recommended
I am here to help you live the best life you can.
34 years of experience with children and adults.
Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic
Sandy Roos, MFT
Mental Health Counselor / Therapist
Los Altos, CA 94022
Psychotherapy in San Francisco and Los Altos
I receive great satisfaction from helping individuals and couples resolve issues that are causing distress. In a safe space while learning practical tools, our work together creates healing and resolution. I use EMDR (eye movement desensitization reprocessing) to resolve traumatic events as well as negative thoughts which keep you from reaching your full potential. The Enneagram of personality types helps create a deeper self understanding and compassion for others in your life. Mindfullness is another important aspect of how I work; learning relaxation and stress reduction techniques are beneficial to leading a healthy life.
Paul Ginocchio, MFT, CSAT
Marriage & Family Therapist
Danville, CA 94526
Couples and Individual Therapy
Specializing in Sex Addiction and Couples Counseling
Paul Ginocchio, MFT, CSAT is a licensed marriage and family therapist and certified sex addiction therapist with a private practice in Danville, California. Paul works with both individuals and couples with such presenting issues as anger, addictions, and relationship issues. He is a certified Relational Life Therapist - a model of working with couples developed by couples expert Terry Real, author of "The New Rules of Marriage". - Paul is a certified sex addiction therapist - a model of treating sexual addiction developed by addiction expert Patrick Carnes, author of "Out of the Shadows". Paul specializes in couples therapy and the treatment of sexual addiction. Paul has been helping individuals and couples to have more authentic lives and relationships for many years. Whether you're depressed, anxious, suffering from low-self esteem or addictive behaviors, Paul can help you with the emotional pain that keeps you stuck in your life. It takes courage and strength to ask for help. I can guide you to the truth of your inner most wants and needs. I connect with my clients through extensive listening, probing questions, and direction. My work with you will be supportive at times and gently challenging at others. I believe that it is important to educate my clients beyond the traditional “here and now” psychotherapy. I use a variety of materials to teach deeper self-reflection and communication skills in interpersonal relationships. Psychotherapy provides a confidential place where deeper feelings can be expressed, truths can be revealed, and new relationships with self and others can be created. Paul works with clients of all ages, genders, and sexual identities and with treatment for: · depression and anxiety · trauma · marriage and relationship issues · addictions · anger management · men's issues · affair and sexual addiction recovery
Lisa Shields, Ph.D.
Psychologist
Los Altos, CA 94022
20 Years in Private Practice with Adults and Couples.
Invite my expertise to assist you with your journey.
Making the decision to begin therapy can be a difficult one. Whether it is to enter into therapy for the first time or to resume the process after a hiatus, I commend you for seeking assistance, counsel, and a compassionate ear. Most of us are in need of additional tools at some point in this wonderful yet often baffling course through life. Congratulations for giving yourself permission for seeking assistance to facilitate your personal journey. Finding your therapist can be a frustrating process. Psychological studies show that the best outcomes for therapy are when the client likes their therapist and when the therapist likes the client. Therapy is a relationship and can be an extremely important relationship for you. I deeply respect the process of finding your right therapist, which is why I offer a free initial consultation.
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