At Trauma Care Psychology, we provide compassionate, evidence-based psychological services designed to help individuals, couples, and families heal from trauma and overcome life’s challenges. Our team of experienced clinicians specializes in trauma therapy, focusing on creating a safe and supportive environment where clients can explore their experiences, process difficult emotions, and develop practical strategies to foster resilience and personal growth. Whether you are struggling with PTSD, anxiety, depression, grief, or relationship conflicts, our personalized approach ensures that each therapy plan is tailored to your unique needs. We offer both in-person sessions in Toronto and virtual therapy for clients across Ontario, making mental health support accessible, convenient, and effective.

It takes courage to seek help for your emotional issues. To allow someone into your life can be unnerving. Under my care, you will be immersed in an atmosphere of respect and calmness. The office where you will be seated exudes tranquility and peacefulness. You will always be treated with respect and honour as a person who has chosen me to assist you on your personal journey to emotional and spiritual healing. With over 30 years experience and holistic approach to therapy, my ultimate goal for my clients is for them to feel peaceful, to love themselves and others. Then they will discover their purpose in life and be able to live every day to their fullest potential. Interestingly, clients have mentioned that they were pleasantly surprised how easy it was to open up in their very first session and get relief from their emotional pain. The empathy and sincerity they felt from me allowed them to feel safe to delve deeper within themselves, to places they had not been before. My practice is dedicated to emotional healing, which is based on a skillful blend of Eastern philosophies and Western counselling. It is always my goal to help my clients deal with their various issues, whether it is in an individual, couple or family setting to achieve their optimum emotional. I have practiced psychotherapy in the Netherlands, United States and Canada and speaks English, Spanish, Dutch and Sindhi MY PHILOSOPHY: The Eastern culture, philosophy and spirituality have always fascinated me and I, therefore, use a practical blend of ancient Eastern and contemporary Western wisdom tailored to my client's needs. For the past 30 years I have studied and participated in various healing programs and seminars.

At Psych Company, we combine the depth of psychotherapy with the forward momentum of life coaching, so sessions don’t just feel meaningful, they move you somewhere. Whether you’re working toward a career pivot, healthier relationships, better boundaries, or simply a quieter mind, we help you set goals that are honest, achievable, and genuinely yours. So many of the and adults and professionals we work with come to us saying the same thing: I have a good life, so why does something still feel off? Whether it’s anxiety, burnout, relationship stress, or a quiet sense of being stuck, these feelings are signals worth paying attention to. At Psych Company, we help you slow down long enough to understand what’s really going on, and build a path forward that actually fits your life.

It's hard to be objective when you feel stuck. In psychotherapy, I help people take a step back. As a trauma therapist for 25 years, working in Toronto, I do counseling and therapy for people dealing with the results of painful relationships. I help people develop goals and make changes in their lives. Adults and adolescents see me when they're having conflicts in their important family relationships, when they've experienced trauma, loss, or divorce, when they have posttraumatic symptoms from interpersonal trauma, when they are in psychological distress at work, home, or school, and when they are struggling with an eating disorder or severe anxiety. You can see more by checking out Dr. Robert T. Muller's award-winning psychotherapy work: "Trauma and the Avoidant Client: Attachment-Based Strategies for Healing" (published in 2010 by W.W. Norton) and "Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth" (published in 2018 by W.W. Norton).

By combining cognitive, emotional and experiential approaches to therapy, I help my clients work through the challenges involved in various interpersonal issues, grief, anxiety, trauma, and life transitions. A safe, grounded and compassionate space is assured at all times, supporting you through the process of growth and healing at a pace that is right for you. Learning to understand your feelings, patterns, choices, and needs can help you gain the clarity necessary to make the changes you want to make in your life.

Alysha Bernstein Therapy is a trusted Psychotherapist in Toronto offering compassionate, client-centered care for individuals and couples. Specializing in ACT Therapy Toronto, Trauma Therapy Toronto, Complex PTSD Therapy Toronto, and Narrative Therapy Toronto, the practice supports emotional healing and personal growth. Clients seeking affordable therapy Toronto, couples counseling Toronto, and overall mental health Toronto services can access professional support in a safe, non-judgmental environment. Alysha Bernstein Therapy provides both in-person therapy Toronto and personalized treatment plans designed to help clients build resilience, clarity, and meaningful change through Therapy in Toronto.

Talk To Heal Counselling provides professional counselling services for adults, teens, couples, and families who need support with emotional challenges, relationship concerns, trauma, anxiety, depression, grief, ADHD, and life transitions. Based in Vaughan, ON, the clinic offers both in-person therapy and virtual therapy across Ontario, making care accessible for clients with different schedules and comfort levels. Their team focuses on creating a safe, respectful, and supportive space where clients can speak openly, understand patterns, and work toward meaningful change. Talk To Heal Counselling provides psychotherapy, trauma therapy, EMDR therapy, couples therapy, family therapy, depression therapy, anxiety therapy, teen therapy, and relationship counselling. The practice uses evidence-based approaches while still treating every client as a person, not a checklist of symptoms. Whether someone is struggling with stress, emotional distance in a relationship, painful memories, low mood, or family conflict, Talk To Heal Counselling offers thoughtful support designed to help clients move toward healing, clarity, connection, and a more grounded daily life.

Therapy Brampton offers mental health services, including individual, couples, and family therapy, both in-person and online. Our therapists provide compassionate, confidential care tailored to your needs in a supportive environment. We address various mental health concerns for your well-being. Clinical Approaches Trauma Incident Reduction (TIR): Aiming to reduce the emotional intensity of past traumas, TIR provides clarity and peace for those in need. Cognitive Behavioural Therapy (CBT): Helps unravel negative thought spirals and reconstruct them into patterns of positivity and strength. Motivational Interviewing: Provides a motivational map for clients, assisting them in navigating the terrain of personal transformation. Solution-Focused Therapy: Emphasizes building solutions rather than focusing on problems, promoting positive change and resilience. Attachment and Trauma: Addresses the impact of attachment issues and trauma on mental health and relationships. Starting with a Consultation Your therapy journey begins when you’re matched with a licensed therapist. After being matched, your therapist will reach out to schedule a free consultation to understand your needs, emotional challenges, and goals. This consultation helps both you and your therapist determine if the fit is right before moving forward with therapy. Personalized Therapist Matching We carefully match you with a therapist based on your unique situation, needs, and preferences. Your therapist will consider factors such as their expertise and therapeutic approach to ensure a good match. After the consultation, if you feel comfortable, you can proceed to schedule your therapy sessions. Beginning Your Therapy Once you decide to move forward, your therapy sessions will begin. These sessions are a space for you to explore, understand, and grow. Your therapist will guide you through tailored techniques, exercises, and coping strategies, all designed to help you uncover insights, handle challenges, and build resilience. You and your therapist will work together in a collaborative, supportive process as you move through your healing journey.

I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace.

Within Sight Psychotherapy was created for people who are ready for more than just talk. Whether you’re overwhelmed by anxiety, stuck in perfectionism, or feeling disconnected in your relationships, we help you get to the root of what’s going on and give you the tools to change it. Our approach is grounded in insight and action. We start by helping you understand why certain patterns keep showing up, why you shut down during conflict, and why you never feel good enough, no matter how hard you try. Once we understand the patterns, we support you in breaking those cycles with evidence-based strategies that lead to lasting change. Founded by Denise Taher, MSc, MA, RP, our practice combines deep clinical expertise with a direct, compassionate style that helps clients feel supported and empowered. Clients come to us because they want more than self-awareness, they want relief, clarity, and real tools. We listen with care, offer practical guidance, and help you build a coping toolbox you can return to whenever symptoms re-emerge. The name Within Sight Psychotherapy reflects our belief that healing is closer than it feels. When you gain insight into your patterns and take action, real change comes into view, and together, we walk toward it.

Divorce Specialist: There is a better and cheaper way to DIVORCE!!!!! As a registered psychotherapist and divorce specialist, Minni supports families and individuals navigating divorce with dignity and respect, helping them to make decisions that are in the best interests of their children. She assists parents with the emotional piece and communication skills to allow parents to work together before and after the divorce. Minni can help build a sustainable parenting plan that clarifies decision making, access schedule and all other issues supporting the well-being of their children and draft it to include in the separation agreement. This can save families hundreds to thousands of dollars, a lot of time, and emotional strain. Minni believes that helping and supporting parents work through their concerns, fears and stress throughout the separation/divorce process, channeling conflict away from the family, promotes healthier and happier children. Psychotherapy/Counselling: Minni has been of service to the community for over 20 years including experience working with women's shelter, rape crisis centre, high schools, and hospices. She has extensive counselling insights involving individuals, youth, and couples and groups experiencing divorce/separation, grief/bereavement, blended/step-families, crisis counselling, youth, cross-cultural issues, women's issues and healthy relationships. Collaborative Family Professional: For couples facing separation and divorce, Minni works as part of a multi-disciplinary collaborative team to offer clients the best and most economical path. This a team approach that includes lawyers, financial professionals and mental health practitioners who are committed to assisting separating couples to resolve their family law disputes a better way. Although the collaborative approach adds more people, it does not add more dollars to a divorce, especially compared to litigation.

Lisa Wilvert Counselling & Psychotherapy provides counselling and psychotherapy services to individuals. My services are covered by most extended health care insurance plans. Confidential services are offered in a comfortable space and with warmth and support as you work through personal challenges. I offer a client-centred, holistic counselling approach incorporating evidence-based and practice-based modalities and techniques. I specialize in stress management, anxiety and depression counselling, and personal growth and self-esteem counselling. I also work with individuals on relationship counselling, grief and loss counselling, life transition counselling and trauma and post trauma counselling. I emphasize mindfulness-based therapies and incorporate a number of tools and techniques that best suit what is needed in the moment. I am a member of the Ontario Association of Consultants, Counsellors, Psychotherapists and Psychometrists (OACCPP). Contact me today for an appointment.

I can help you resolve issues and problems, obstacles and challenges such as stress, anxiety and depression so you can create a healthier, more rewarding life. We offer: * Counseling and psychotherapy * Coaching for personal and professional issues * CBT (Cognitive Behavioural Therapy) * EMDR (Eye Movement Desensitization and Reprocessing) * Online counseling is available now! One of our strengths is our ability to respond quickly to individuals, couples and families in crisis.

Sarah Hope is a Trauma Certified Therapist and a Counsellor who provides compassionate, evidence-based therapy and coaching for high-achieving mothers and women facing burnout, anxiety, or guilt. Based in Ontario, the practice offers in-person and online sessions to help clients find balance, confidence, and joy in motherhood and life.

Let's talk about your relationships with yourself, your body, your family, friends, other loved ones, colleagues, your addiction, your stress, work, life purpose, nature, society, the earth, spirit, etc. All are welcome in the session. The more awareness that is developed around the nature of those relationships, the more conscious your choices and behaviours will be, and the more authentic you will become as a person. I believe this is essential for achieving optimal health. My practice involves one on one consultations in which we employ a variety of psychotherapeutic modalities, primarily psychodynamic and experiential in orientation, toward a greater understanding of oneself in the context of one's life.

Experienced, caring and trained therapist who provides therapy that is evidence based and backed up by research to be effective for anxiety, depression, addiction, post postpartum, anger management, grief and loss and other areas of mental health. First and foremost I work from a person centred approach and incorporate narrative therapy, mindfulness and brief solution focused therapy. Telling our stories of grief, pain, love and triumph can release the grip they may have on us or build us up as we so deserve. I also utilize aspects of cognitive behavioural therapy throughout my sessions as our thought processes can strongly impact our story writing and how we interpret ours and other’s stories.

I am a registered psychotherapist specializing in individual, couples and family therapy. I am trained and experienced in the delivery of online therapy for the past ten years. I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately, sometimes life can make accessing these answers difficult. Trauma, mental health issues such as anxiety and depression, addiction, work, family and relationship pressures can all impact our ability to connect to peace and happiness.

I believe in tailoring our therapeutic process to your unique needs and goals. My approach to therapy focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based modalities to help you create a healthier and happier life. I use a variety of humanistic, cognitive-behavioural, dialectical, psychodynamic and mindfulness approaches.

I am a registered psychotherapist specializing in individual, couples and family therapy. I am trained and experienced in the delivery of online therapy for the past ten years. I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately, sometimes life can make accessing these answers difficult. Trauma, mental health issues such as anxiety and depression, work, family and relationship pressures can all impact our ability to connect to peace and happiness.

I am committed to creating a therapeutic space characterised by empathy, authenticity, and unconditional care for my clients. Drawing from my own experiences and insights, I prioritise providing a non-judgemental and compassionate environment where individuals can freely process their thoughts and emotions and cultivate deeper self-awareness. With a genuine interest in understanding each person's unique perspective, I am dedicated to fostering an atmosphere of trust and collaboration.

Whether you are an individual seeking support or a couple facing conflict, together we can work on your goals, explore your emotions, and develop strategies to help you overcome challenges in your life. I am dedicated to helping people feel seen, heard, and understood while supporting people in finding deeper connections to themselves, others, and building their resilience.

My name is Kaylen Leonienco, and I am a Registered Social Worker. My main goal is to help individuals, including children (8 years +), teens, and adults, navigate life’s most challenging moments. I specialize in working with individuals experiencing grief/loss, those living with or caregiving for someone with a chronic/life-limiting illness, end of life, anxiety, depression, ADHD, and neurodivergent/ASD including support for parents.

Evera Psychotherapy is a Guelph-based therapy practice dedicated to supporting individuals on their journey toward emotional well-being and personal growth.We’re putting the finishing touches on a new home for Evera Psychotherapy. A place rooted in warmth, courage, and the kind of care that actually meets you where you are. Whether you’re in Guelph, connecting virtually, or somewhere in between, we’re here for you. We can’t wait to open our doors.

Ian Robertson Therapy Group offers expert therapy services in Ontario, both online and in-person in Niagara Falls. We specialize in trauma therapy, couples and family counseling, and mental health support for anxiety, depression, and addiction. Dedicated to nurturing psychological well-being in the Niagara region.