Bio Rori Montali is a native-born Queens, New Yorker and is a fitness and wellness professional with 18+ years of experience across several industries. Her mission is to empower others through her state-of-the-art customized programs that incorporate mind-body and spirit practices, to focus on physical fitness and personal breakthroughs within themselves and their relationships. Rori has a passion for guiding others through their journey, to explore and discover the best version of themselves. She facilitates workshops at hotels, festivals and corporate events globally and is a well-known public speaker. Rori is known for her intuitive abilities to help adults, couples, teens and children, by providing them with tools to attain a deeper connection with themselves and others, through strengthening their mind and bodies. Whether teaching individual sessions or a class of 75, Rori generates her own high energy with her enthusiasm and love of teaching. With a background in meditation, breath-work, cycling, yoga, personal training, Pilates, strength training, dance, massage therapy and various healing modalities, including cranial sacral therapy, she aims to inspire others to commit to long term health and fitness goals from the inside out. As an Ironman Triathlete using a holistic approach, Rori saw a need to improve training modalities and developed an innovative program that led her to be a featured athlete in Martha Stewart’s Body + Soul Magazine. Through development of unique programs, Rori has instructed classes on FIT TV for both adults and children, and has taught specialized cycling classes for HBO Corporation. She was able to successfully pioneer the use of Yin Yoga in the NFL circuit training class, held at the New York Health and Racquet Club, in New York City. Inspired, ambitious and a master connector of energy and people, Rori continues to create opportunities for growth for herself and others. Currently she is focused on her project “Connect,” which incorporates fitness and meditation. Rori has numerous healing certifications including Licensed Massage Therapist, Cranial Sacral Therapy, Yoga, Spin Instructor as well as others. When not training clients, presenting at events or training for triathlons, Rori can be found jumping in the ocean or playing with her puppy, Serenity.

Relax All Day owner, Cherrie Martineau, is a Nationally Certified Masseuse who customizes sessions just for you. With over 10 years experience, her expertise helps her blend relaxation with therapeutic touch so that clients get a balanced experience affecting mind, body and spirit. Her signature style of massage will leave you feeling pampered and relaxed for several days after your session. Cherrie has created a unique session called Soul Essence Massage, an Etheric Weaver Treatment which uses a crystal pendulum to help gently integrate the body, mind and spirit. This session is done with clothing on above sheets and is similar to a Reiki session, except a crystal pendulum is used instead. This treatment is very gentle and can be very effective for clients looking for alternative solutions to aches and pains they have experienced, whether recent or ongoing. While no treatment option is guaranteed, you can rest assured that Cherrie works on a deeply spiritual level to bring you the best! Locations: Cherrie works with several offices to see clients in. Currently she has offices in Mission Bay, Clairemont, Mission Valley and Downtown. Outcalls can be arranged to your home or hotel and are available from Downtown San Diego up to Carlsbad.

Cloud 9 Massage Therapy offers a range of massage therapy services. Sarah will tailor her massages to meet each individual's unique needs. With over tens years of hands on experience and over 1,000 hours of instruction, she knows exactly what "every body kneads". Sarah specializes in helping people recover from automobile accidents, sports injuries, and workplace injuries. She can help reverse injuries caused by repetitive motion, poor posture, and poor lifting habits. Rejuvenate your body, mind, and spirit with a relaxing and healing massage. Special massage techniques at Cloud 9 Massage Therapy reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. Sarah Renner uses a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance mucle tone, and increase mental alertness. Her massages not only benefit the body, they benefit the mind as well. Experience mental and spiritual healing as your mind releases stress and worry, and allows a renewed sense of energy and emotional well-being to enter your spirit. Cloud 9 Massage Therapy also offers corporate packages that promote wellness in the workplace. Massages at Cloud 9 promote: Emotional Balance Relaxation Physical Healing Improved Digestion Improved Mobility Pain Relief Detoxification Increased Energy Improved Circulation Improved Sleeping Patterns Stress Reduction Increased Productivity

CMT provides the highest standards in care.  We customize the treatment plans to the specific needs of each individual client. Taking the time to personalize every session to be able to achieve the most beneficial results in an effective and timely manner. We personalize your: Assessments Treatments & Exercises Outcomes Healthcare experience The Center for Muscular Therapy specializes in neuromuscular and advanced manual therapy and we work closely with other allied healthcare professionals to achieve your goals and provide you with the tools to help you get better.

Deep tissue and sports massage for wellness and performance. Each massage is tailored to the current goals of clients, such as relief of pain, improved flexibility, more energy, stamina, etc. Many clients have been with me for several years as they meet their goals and set new ones. Getting there is fun! Sometimes performance goals are athletic, like running marathons or improving golf scores. Regular therapeutic massage is a major factor in preventing injuries as well as maintaining health. I practice massage with empathy. I understand the pain and limitations of conditiions such as migraines, fibromyalgia and TMJ. I work to improve quality of life and eliminating headaches and back pain. Understanding dysfunction and feeling it helps me devise massage techniques to resolve those problems and eliminate patterns that produce them. My toolbox is equipped with many different massage techniques -- neuromuscular, sports, Swedish, lymphatic and active release to name a few - and I use combinations of those techniques to achieve results. Those combos help dislodge chronic knots and erase patterns. If a client tells me they always have a knot in a certain area of the shoulder, I use several techniques to remove the knot for good. I also draw on my experience as a medical writer and researcher to find ways to get rid of stubborn patterns. Often what works for athletes trying to overcome a touchy hamstring often works as well for people trying to erase tension from an old whiplash. Who knew?

Deep tissue and sports massage for wellness and performance. Each massage is tailored to the current goals of clients, such as relief of pain, improved flexibility, more energy, stamina, etc. Many clients have been with me for several years as they meet their goals and set new ones. Getting there is fun! Sometimes performance goals are athletic, like running marathons or improving golf scores. Regular therapeutic massage is a major factor in preventing injuries as well as maintaining health. I practice massage with empathy. I understand the pain and limitations of conditiions such as migraines, fibromyalgia and TMJ. I work to improve quality of life and eliminating headaches and back pain. Understanding dysfunction and feeling it helps me devise massage techniques to resolve those problems and eliminate patterns that produce them. My toolbox is equipped with many different massage techniques -- neuromuscular, sports, Swedish, lymphatic and active release to name a few - and I use combinations of those techniques to achieve results. Those combos help dislodge chronic knots and erase patterns. If a client tells me they always have a knot in a certain area of the shoulder, I use several techniques to remove the knot for good. I also draw on my experience as a medical writer and researcher to find ways to get rid of stubborn patterns. Often what works for athletes trying to overcome a touchy hamstring often works as well for people trying to erase tension from an old whiplash. Who knew?