Better Health Starts Here.

I love to help others explore challenges and strengths through the lens of their lived experiences. My goal is to create a space that fosters healing and growth without asking anyone to compromise who they are. As a Black therapist, I understand how culture, identity, and systemic factors shape the way we move through the world—and how those experiences show up in our mental health. I center my work on authenticity, compassion, and cultural humility, offering a therapeutic relationship where you can show up fully, without judgment. Whether you're navigating anxiety, grief, relationship challenges, or the complexities of being bicultural or underrepresented, I’m here to support you in reclaiming your voice and honoring your truth.

I believe therapy should be a place where you can show up exactly as you are—no masks, no pretending. My goal is to help you explore your life in a deep and meaningful way, with honesty, curiosity, and care. I came to this work from a creative background because I’m passionate about the human experience—what makes us who we are, what holds us back, and what helps us grow. I work with people who want to feel more alive, more connected, and more at peace with themselves and their relationships. Many of my clients are younger men navigating anxiety, self-doubt, or questions of identity and direction. Together, we build confidence, relational skills, and a stronger sense of purpose—without having to give up your sensitivity, creativity, or depth. At the core of my practice is the belief that healing happens in relationship. When you feel truly seen and heard, new possibilities open up. I use an integrative, relational approach that draws from psychodynamic, existential, and humanistic traditions—always tailored to your unique story and needs. I also welcome clients of all identities and backgrounds. I am LGBTQIA+ affirmative, culturally sensitive, and sex-positive. Whoever you are, you are welcome here.

I am a Humanistic therapist who leads with empathy and specializes in LGBTQIA+ affirmative care, co-transition support, non-monogamy, GSRD (gender, sex, relationships, diversity), parasociality, and the unique mental health needs of celebrities or other entertainment industry professionals. My clinical approach integrates narrative therapy, attachment work, nonviolent communication, and psychoeducation to help clients reclaim their voice, autonomy, and capacity for joy. I focus on dissolving power dynamics in the therapy room while centering intersectionality, antiracism, and body neutrality/positivity.

Hello, I am Mariela (she/they) a Queer and Genderfluid Bilingual Associate Clinical Social Worker. I utilize an empowering, trauma-informed, and holistic lens acknowledging the emotional, mental, physical, spiritual and environmental impacts. As a first generation immigrant and Queer person of color, I am deeply committed to supporting 1st Generation/immigrants, LGBTQIA+ community, and people of color, Latinx, Black, Indigenous folks, and more. My therapeutic approach is eclectic, I incorporate somatic practices, solution-focused, motivational interviewing, trauma-informed CBT, relational-cultural, mindfulness, psychoeducation, etc. In sessions, I aim to create a space that is safe and free of judgment, a space that centers your goals as we collaboratively explore and work towards them with patience, transparency, trust, empathy, and accountability. I ground my practice in my belief that every person deserves respect and quality of life. I heavily believe in personalizing and providing culturally affirming services to each individual. I acknowledge ancestral values, beliefs, and practices to support overall well-being, and I utilize an anti-oppressive, intersectional and decolonial humanizing lens.

Do you have panic out of nowhere? Do you have trouble sleeping because your mind won't stop? Do you have unexplainable fears? Anxiety is my speciality. I can help you with tools to reduce anxiety, sleep better and reduce fears. Usually in 3-5 sessions, we can help you get to sleep, stay asleep, drive your car, get on a plane, or reduce whatever anxiety you are dealing with. Feel free to call for a free 15 minute phone consultation.

We all deserve to feel seen, included, and understood, no matter who we are. As a LGBTQ+ affirmative therapist, my aim is to help you better see yourself in all aspects of who you are, feel more included in relation to those around you, and experience a greater understanding of how you fit into a wider world. Maybe you’re exploring your non-binary gender for the first time. Maybe you’re supporting a transgender family member or partner. Maybe you’re working through relationship challenges as an LGBTQ+ person. Together, we can explore what “seen,” “included,” and “understood” mean for you and how you can achieve them. As a queer and transgender person myself, supporting other LGBTQ+ folks is my personal and professional passion. I strive to create safe, inclusive, judgement-free spaces for clients to explore, heal, and grow. While therapy can be hard work, I'm prepared to work as hard as you are and I'll be there to affirm and support you through the whole process. Reaching out for help can be scary. You're more than valid to feel this way and you’ve been through so much to get this far! I believe you have amazing strengths and vast resources within you and that our work together can help you unearth them. I’m trained in the therapy process, but you’re the expert of your own life. I look forward to learning from you.

I am so glad you’re considering therapy right now. Reaching out for therapy takes courage. It’s a choice to move toward balance, clarity, and wholeness. That movement can look different for everyone: starting therapy for the first time, deepening self-awareness, or finding new ways to connect in relationships. However you arrive, you are welcome here. My background as a teacher shapes the way I approach therapy because I believe in learning together. My role isn’t to “fix” you but to walk alongside you as we explore what’s working, what’s getting in the way, and what kind of change feels meaningful to you. My work integrates evidence-based methods with compassion, cultural humility, and respect for your unique story. I’m deeply trained in Dialectical Behavior Therapy (DBT), which teaches us that growth often means holding two truths at once the both/and of any situation. Together, we’ll look at what needs to be accepted before we can move forward — and how to do that in practical, sustainable ways. We can accept ourselves as we are while still working toward change. Together, we’ll focus on building practical skills and insight to help you live a life that aligns with your values. You can expect our sessions to be collaborative, conversational, and guided by your goals. Together, we’ll explore how thoughts, emotions, and behaviors interact, and how we can shift them to better serve you. I also bring a background in body neutrality and body liberation, supporting clients in healing their relationships with their bodies and themselves. If you’ve ever felt unseen, disconnected, or uncertain about your identity, I want you to know you’re not alone. My practice is affirming, sex-positive, and inclusive of LGBTQIA+, POC, and kink communities. I work with adults navigating trauma, anxiety, depression, relationship issues, and identity exploration. My goal is for you to walk away from therapy feeling more grounded, empowered, and connected with tools to help you move through life’s challenges with greater ease and authenticity.

At One Heart Behavioral Health, we are committed to uplifting individuals and families through culturally informed, trauma-aware, and identity-affirming care. We proudly serve youth, adults, minority communities, LGBTQ+ individuals, and military veterans seeking support for emotional challenges, trauma, and life transitions. Our clinicians provide a warm, respectful environment where clients can explore their experiences, strengthen resilience, and receive the high-quality mental health support they deserve. Healing begins with connection, and we strive to make that connection accessible to all.

Life can feel overwhelming, confusing, and, at times, impossible. You may know exactly what your problems are and yet you can’t seem to find a way to overcome them. You may feel as though your map was never given or was lost somewhere along the way. Sometimes existential problems weigh you down and sometimes its life’s minutiae. Trauma may have led you to feel cut off from yourself or the world around you. Life seems to happen to you but you don’t feel like a participant. Your innate creativity may feel stunted by your past and environment. I understand how these challenges can feel all-consuming and isolating. You don't have to navigate them alone. My practice focuses on supporting individuals as they manage the emotional and psychological challenges prevalent in today's society: anxiety, low self-esteem, relationship issues, compulsive behavior, grief/loss, and trauma. I will treat you with the deep reverence, attention, curiosity, and care you deserve. My approach is primarily psychodynamic and psychoanalytic, meaning that I work with parts of the mind that may be elusive and whose influence may be undetected. My goal is for you to connect with your most authentic self, tap into your inner resources, and cultivate meaningful relationships with yourself, others, and life itself. I became a therapist after years of working in neuroscience and psychiatric settings throughout NYC and Southern California. I use my untraditional experience to supplement my understanding of the mind. Good therapy isn't always easy, but the rewards are lasting. Let's go through the trenches together.

I have been a Licensed Marriage and Family Therapist since 2007.I am passionate about working with clients with eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder, and body image issues. I work from a Dialectical Behavior Therapy or Cognitive Behavioral Therapy orientation. As a clinician, I meet you where you are and work with you towards changing your attitude towards food, body image, and self-concept.