Better Health Starts Here.

I specialize in marriage and couple counseling. I also do work with individual issues. I work with children and teenagers. I deal with all issues that you may be going through such as: life transitions, grief/loss, co-parenting, divorce and blended families, addiction, anxiety, depression, trauma, domestic violence, court ordered situations. I work days, evenings and weekends. I work in the sacramento area at life practice counseling group located at auburn and watt ave with my supervisor Carisa Sherwood.

The Anxiety Treatment Center, Inc. offers a variety of treatment options, depending on the particular needs of each individual including individual therapy, group therapy, family therapy, and an intensive outpatient treatment program. The Intensive Day Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school, and relationships, which can result in isolation and depression. This program is offered Monday through Friday from 9am to 1pm, and length of stay is generally four to six weeks. Each client works individually with a therapist so that each person's unique needs are addressed. An additional benefit to participation in The Intensive Treatment Program is that patients can see that they are not alone, and interact with others who are experiencing similar symptoms and concerns. This is extremely rewarding for the individual as often times we hear “I felt like I was the only one who was going through this.” Our program is limited to six participants to provide a safe, comfortable, and supportive setting. Over the course of treatment, individuals will receive the following: •Comprehensive evaluation and assessment •Cognitive Behavioral Therapy (CBT) •Exposure and Response Prevention Therapy (ERP) •Education surrounding causes of anxiety disorders •Social skills and assertiveness training •Relaxation training, and stress management •Family therapy and consultation •Psychopharmacological consultation as needed •Psychological testing as needed •Collaboration with community mental health professionals •Relapse Prevention •Follow-up outpatient treatment •Aftercare groups

As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships. We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions. Areas of interest: - Anxiety -Parenting issues from toddlers to young adults -Trauma and PTSD -Depression -Stress, Anxiety and Fears -Grief and Loss -Life Stage Transitions -Self Esteem -Gambling and Internet Gambling Addiction

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. I draw on a variety of styles and techniques, working with each client to help them build on their strengths to identify and achieve life goals. Depression, anxiety, alcohol and drug problems, trauma, PTSD and other painful issues are treatable problems and deserve a focused, personalized approach. Are you depressed or anxious? Are you unhappy with your marriage or relationship? Have you suffered a loss and you are grieving? Do you worry too much? Are you concerned about your alcohol or drug use? Is anger damaging your relationships or career? Do you lack the social or people skills you need? Do you suffer from unresolved trauma or abuse? I have the experience and training to help with these and other problems. As a California Licensed Marriage and Family Therapist (MFC24453), a Certified Alcohol and Drug Counselor, and a Nationally Certified Addiction Counselor, I bring more than 20 years of experience helping clients find new hope and workable solutions. Trained and certified in the Harville Hendrix methods of Imago Therapy, I am able to offer focused, positive technique to assist couples in achieving greater intimacy through open communication and increased empathy. Many couples report remarkable improvement when recurrent problems are brought into the open and addressed directly. You probably have questions you would like to discuss before deciding on therapy or a therapist.

As a Licensed Marriage and Family Therapist, my mission is to help people create the kind of lasting and fulfilling relationship they desire. I primarily work with individuals and couples who are experiencing relationship problems associated with: - Trust - Intimacy - Poor Communication - Infidelity - Constant Arguing - Financial Concerns - Parenting - Insecurity - Anxiety - Depression - Co-Dependency If you are experiencing difficulties related to any of these issues, I can offer you strategies and tools to overcome the hurt you are experiencing and ultimately create the kind of relationship you desire. My approach is to provide support and practical feedback to help people effectively address relationship problems, uncover their true relationship potential, and create the kind of relationship that is worth celebrating.

Insights Counseling Group is a nonprofit organization established for psychological wellness around issues of grief and loss. Grief not only occurs after the death of a loved one, but throughout many transitions and losses in life. Insights Counseling offers interpersonal talk therapy along with art and other mediums to work through depression and anxiety. Insights Counseling is a nonprofit, so our fees are reasonable. We have a sliding scale and will work with you to get the help you deserve to feel well again and return to your productive lifestyle.

Are you looking for a therapist that is a "good fit" for you? Searching for the right therapist is challenging, and I offer this information to give you a sense of what it would be like to work together. Feel free to call or email if you have any questions. I offer a free telephone consultation, and offer excellent referrals if I am not the right fit for your particular circumstance. I work with individuals and children on a wide range of issues including anxiety, perfectionism, depression. With couples-counseling, support through life-transistions or re-connecting/ rekindling loving feelings. I also specialize in families touched by adoption, including counseling for birth parents, adoptive parents and adoptive children including attachment, adjustment, unplanned pregnancy, multiracial family building, and managing stress due to waiting and uncertainties of the adoption process. Another specialty is in unique emotional needs of 'gifted' children and families. I believe that the process of therapy is unique to every person. I draw from a variety of sources to meet your individual personality, interests, and goals. I often use strengths-based and solution-focused therapy. Our sessions will be engaging and supportive. I look forward to working with you!

My name is Jennifer D. Gibson and I am a Marriage and Family Therapist. I support adolescents and adults in their desire to find stability in their current lives. I will assist you in making lasting changes in your life and work with you until you achieve happiness in your relationships. Personal psychotherapy can sound intimidating. I will provide a safe, non-judgmental environment that allows you to freely discuss what is on your mind, the emotions that are occurring and look for possible patterns in your current relationships. Personal psychotherapy can be an outlet to freely discuss emotions, thoughts, and even incidents in relationships. The time if your and you are able to utilize the time that best fits you.

​As an LPCC (Licensed Profesional Clinical Counselor), Annie Jung offers mental health therapy for individuals, family, and groups. ​ She works with clients ages 4-104 in a private practice in Brentwood, CA. ​ Annie Jung has over seven years experience working with a variety of clients, and has specialized training, education, and experience with children, teens, and family counseling. ​ Her approach to professional counseling considers the client's overall wellness including physical, spiritual, intellectual, social, as well as emotional health. She used both cognitive-behavioral as well as person-centered and experiential theories to create a balance for creative and logical steps toward better functioning.