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Find a Therapist or Wellness Provider in Seattle, WA 98198
Wendy E. Smith, MA, LMHC
Licensed Professional Counselor
Seattle, WA 98119
Helping You Become...
Emotion Focused, Mindfulness-Based and Existential Therapy
I have discovered that I work somewhat differently with different people; this is probably because each client is different and has different problems, strengths, needs and goals, and because, in each case, a unique relationship develops between me and the client. In all cases, I place the utmost importance on deeply understanding the client’s experience and on meeting that person with empathy and respect. I believe that people contain the seeds of their own authenticity and development, and that it is the therapist’s job to help the client remove what blocks his or her natural growth. When working with individuals, I use Emotion-Focused Therapy, existential therapy, and mindfulness-based therapy, as well as other techniques. I also pay a lot of attention to people’s histories in order to understand how their past development and experiences might be affecting their current capacity to live well in the present and imagine a future. Finally, I sometimes use Lifespan Integration© therapy to help clients integrate bodily/emotional memories from infancy, childhood and adolescence with their adult capacities for understanding. I find Lifespan Integration to be especially helpful for healing recent trauma gently without re-traumatizing. In couples counseling, I use Emotionally Focused Therapy to help partners deeply reconnect on the level of needs and feelings (as opposed to having that same unproductive argument over and over again). Once couples have learned to communicate in a way that is likely to get their needs met and have had help in healing breaches of trust, they generally find they can solve other problems without therapeutic help. Main Counseling Services: mental health counseling services (sometimes called “therapy” or “psychotherapy”) for individual adults couples counseling for couples in conflict, couples seeking to address specific relationship problems, and couples wishing to enhance their relationships grief counseling, trauma counseling, and treatment for people suffering from anxiety or depression, as well as for those working through identity issues, life transitions, or a variety of other problems counseling for people adjusting to, or coming to terms with, physical disability, sensory disability, chronic illness, life-threatening illness, or terminal illness counseling for family members of people with disabilities and/or illnesses, such as those needing help with caregiver stress counseling for crime victims under Washington State’s Crime Victims Compensation Program.
J. Leon Monroe, MSW
Clinical Social Worker / Therapist
Seattle, WA 98103
Asperger's Counseling
at the Center of the Universe
I use traditional "talk therapy" to meet you where you are while applying the techniques of mindfulness based stress reduction, cognitive behavioral therapy, interpersonal neurobiology and other approaches to help you uncover your authentic self and ultimately reach your optimum potential. I believe that no one understands your experience as well as you do. I also believe real growth and positive change are most possible when a person feels safe and supported. For that reason, I strive to create an honest, sincere, non-judgmental and personable environment for the purposes of counseling and therapy. Autism and Asperger's are my specialties. I have over 15 years of clinical experience working with Children, Teens and Adults with ASD. I also provide counseling and support for parents and family members who are caring for a loved one with ASD and conduct workshops on academic skill development. I offer Social Awareness and Confidence Group for Children, Teens and Adults. Groups are intentionally small (no more than 3 in a group) and carefully selected to ensure a good fit for all. Rates for groups are much lower than individual therapy.
Salveo Counseling Center
Mental Health Counselor / Therapist
Redmond, WA 98052
Medication, Counseling, Hypnotherapy
Our Providers are trained in a variety of therapeutic styles. Your experience will be tailored to address your specific issues and may include a number of different types of therapy. Our goal is to creatively and naturally integrate these therapies into each session. If you are interested in a particular type of psychotherapy or psychiatric care, feel free to discuss this with your Provider. We offer a variety of therapists, therapy styles and services to meet the needs of our Greater Eastside community. Quick Facts about Salveo Counseling • Psychiatric Nurse Practitioner (Accepting New Clients) • 20 Licensed Therapists (Accepting New Clients) • Immediate Appointments Available • Sliding Scale • Accepting Many Insurance Plans • Coordinated Care with Local Healthcare Providers • Counseling – Medication – Holistic Mental Health Care
Jessi Eden Brown, LLC
Mental Health Counselor / Therapist
Lake Forest Park, WA 98155
Counseling
**Please note: I am not accepting new psychotherapy clients at this time** Jessi Eden Brown, MS, LMHC, LPC, NCC offers psychotherapy services to residents of Colorado and Washington. Professional coaching services for targets of workplace bullying are available throughout the United States, Canada, and worldwide. Mental Health Services and Therapeutic Modalities Include: * Therapy for adolescents, adults, couples, and families * Marriage counseling and communication skills for couples * Counseling and strategies for targets of workplace bullying * Psychotherapy groups, workshops, and educational programs * Counseling and skill-building for parents of at-risk youth * Workplace bullying support groups * Cognitive Behavioral Therapy * Solution-Focused Therapy * Family Systems Therapy * Wilderness Therapy * Customized interventions and programs * Clinical consultation for therapists working with targets of workplace bullying Jessi's Mission * Promote responsible living and interpersonal success * Utilize only evidence-based, individualized mental health interventions * Bring the best in therapeutic care to my clients
Sharon Schellinger, PhD
Mental Health Counselor / Therapist
Poulsbo, WA 98370
EMDR Practitioner
I work with children, adults, and couples. My main training is in the psychodynamic orientation, but I also have experience in cognitive-behavioral and brief psychotherapy. In addition to general psychotherapy, I have specific training and experience in Eye Movement Desensitization and Reprocessing (EMDR), which is especially suited to those who have been traumatized, are anxious, or have experienced debilitating loss. The nature and extent of psychological treatment varies according to the issues involved. In general, treatment entails an identification of problem areas, an increasing understanding of the external circumstances and internal thoughts and feelings that contribute to the difficulties, and an exploration of the clients' strengths suited to addressing their issues. When appropriate, treatment may also involve an exploration of patterns of relationships formed in the past, their influence on current difficulties, and changes the client may want to make to secure more stable relationships in the future.
Mary Russell, MA, LMHCA
Mental Health Counselor / Therapist
Olympia, WA 98501
Affordable Quality Counseling
My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.
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