Life happens, and you need to talk to someone about trauma, faith, loss, hurt, disappointment or relationship. Or, you are at loss of words and don't know how to express your feelings. You might feel confused about your work or career directions. Book a session with Anna. Her strategic and skillful use of holistic therapeutic interventions has helped thousands. You can be helped too.

Sees clients in Bellingham/Oak Harbor, Washington; Vancouver area (Coquitlam), BC, Canada; Licensed in WA, MT, CA & Canada Specialties include: Relationship Healing; Family Issues; Men's Issues; Anger Resolution; Military Issues; Parenting Skills; Teens and Children; Personal Growth; Communication Skills; Grief and Loss; Substance Abuse; Depression; Performance Coach; Driver Engineer (Racing); Corporate Consultant/Trainer; Psychology of Energy and Momentum Classes.

Love This Therapy is a comprehensive counselling & psychology hub for wrap-around family support, including effective mental health services and assessments for children, teens, parents, couples, adults, and seniors. Our handpicked team of counsellors use only gold-standard counselling practices that have been repeatedly shown by research as effective in facilitating desired personal change. We offer therapy for a wide range of disorders. Embracing ADHD: Understanding Your Unique Potential ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that presents various challenges in daily life. Here at Love This Therapy, our focus is on helping individuals and families understand the unique aspects of ADHD, develop personalized strategies to enhance personal growth, overcome obstacles, and thrive in their everyday lives. Emphasizing Emotional Management And Self-Regulation Emotional regulation can be challenging for individuals with ADHD. We provide the tools to better understand and manage your emotions, leading to improved relationships and overall well-being. Our ADHD counselling services encompass: Identifying triggers and patterns of emotional dysregulation Developing coping strategies to handle intense emotions Enhancing emotional resilience and adaptability Nurturing Social Skills And Relationships ADHD can have a huge impact on our social interactions and relationships. Our aim is to help individuals improve their social skills and foster healthy connections. We provide support in: Cultivating active listening and effective communication techniques Enhancing interpersonal skills to build and maintain friendships Addressing social anxiety and building confidence in social situations

I VIEW PHYSIOTHERAPY AND REHABILITATION AS A TEAM EFFORT INVOLVING MYSELF AND THE CLIENT. ALONG WITH PHYSIOTHERAPY TREATMENTS INCLUDING MANUAL THERAPY, EXERCISES AND ACUPUNCTURE, I BELIEVE THAT EDUCATING THE CLIENTS ABOUT THEIR CONDITIONS AND HOW TO MANAGE THEIR SYMPTOMS OUTSIDE OF THE CLINIC WILL LEAD TO A MORE SUCCESSFUL OUTCOME. I ENJOY WORKING WITH A VARIETY OF PEOPLE IN DIFFERENT STAGES OF THEIR REHAB. HAVING GONE THROUGH INJURIES AND SURGERIES AS AN ATHLETE IN THE PAST, I HAVE A SPECIAL INTEREST IN SPORTS-RELATED INJURIES, AND PRE- AND POST-SURGICAL REHABILITATION.

Dr. Nechia DeKryger is a registered psychologist who provides assessment and treatment services to adults, adolescents, and children experiencing anxiety, stress, and mood disorders. She primarily practices Cognitive Behavioral Therapy (CBT), a skills-based approach that has been found to be effective in the treatment of anxiety and mood disorders. These include obsessive-compulsive disorder, panic disorder, posttraumatic stress disorder, generalized anxiety disorder, social anxiety, health anxiety, specific phobias, and depression. In addition, she is working with several clients in the area of anger management, providing training in ways to better understand and manage difficult emotions. Dr. DeKryger received her doctoral degree from the University of Louisville (Kentucky, USA) and completed a year-long fulltime pre-doctoral residency in Cognitive Behavioral Therapy through Vancouver Coastal Health Authority. During her residency, she received specialized training in the delivery of empirically supported treatments for anxiety disorders at the Anxiety Disorders Clinic at the University of British Columbia. She also completed clinical training rotations at the Eating Disorders Program at St. Paul’s Hospital and in inpatient psychiatry at Vancouver General Hospital. She has received clinical training in Anxiety Disorder Clinics in both the US and Canada. Dr. DeKryger’s research interests and experience include the measurement, nature, and development of perfectionism in children, the evaluation of evidence-based treatments for anxiety disorders, and family accommodation in obsessive-compulsive disorder. She has published in the area of anxiety disorders and has presented her research at numerous international conferences. She also continues to provide workshops in the area of anxiety.

I work with individuals and families of all ages on a wide range of issues and have specialized post-graduate training in treating trauma, abuse, PTSD, sleep disorders, anxiety, depression, addications, grief & loss, relationships, caregivers, women's issues, and eldercare. I love helping people transform major life challenges into opportunities for change, growth, and connection. You can expect confidential, collaborative, compassionate, and professional services that empower you to make important changes and decisions based on your values.

I work with individuals, couples, parents and children to alleviate the challenges of anxiety, depression, trauma, loss and conflict / distancing amongst important relationships. I combine research, training and experience in Talk, Experiential, Somatic (neurobiological) and Expressive Art Therapy methods (sandtray, art, play, drama, music) to encourage those I work with to ■rediscover resources (helpful supports both inside and outside the individual/family) ■explore challenging situations without becoming overwhelmed ■better understand and express oneself ■connect more effectively with loved ones ■find solutions to troubling situations