While comfortable with clients of all ages, I am particularly passionate about working with adolescents and young adults. I love helping clients learn to manage anxiety, become more self-compassionate, and develop a greater sense of self-worth. ​My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment. I’m warm, yet direct, and love working with people who are ready to make lasting changes. I believe in a holistic approach to therapy, focusing on overall wellness. I incorporate elements of mindfulness, cognitive behavioral therapy, and a strengths-based approach into my practice.

Dr. Fonrose specializes in individual, child and adolescent, family therapy, group therapy, coaching, and maintains a private practice in Maryland. Dr. Fonrose counsels primarily from a cognitive-behavioral and psychodynamic orientation. However, she draws from various approaches recognizing the uniqueness of each individual. Dr. Fonrose's therapeutic approach is to provide a warm, caring and safe environment where clients can address the obstacles that keep them from enjoying the most fulfilling life and reaching their highest goal--health.

Washington Psychological Wellness is committed to bettering the mental health and wellness of Montgomery County, Maryland, and the greater Washington DC Metropolitan community. We pride ourselves in providing empirically validated psychotherapeutic treatment approaches that are exclusively tailored to each individual's unique circumstances. At Washington Psychological Wellness, our therapists value honesty, authenticity, integrity, inclusivity, and equal respect for all individuals regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. Our therapists have extensive training and experience in treating children, adolescents, teens, adults, families, and couples work through significant life stressors and difficulties. Whether it be anxiety, depression, low self-esteem, feelings of isolation, body-image concerns, phobias, indecisiveness, or just overall life-dissatisfaction, the therapists, counselors, and psychologists at Washington Psychological Wellness are here to help. Our clinicians are currently accepting new clients and are proud to offer HIPAA-compliant telehealth (online therapy) appointments during the pandemic. We accept insurance. Call us now to schedule your complimentary 15-minute consultation!

Is your mind spinning with worries and you just want a break? Are you struggling to keep up with overwhelming demands? Are you physically or emotionally exhausted? Do you want to feel better? If you answered yes, you are like many people who get caught in the negative cycle where feeling anxious, sad or worried is a way of life. Too many times we forget that a better life awaits us if we reach out and take it. You can have a life where your days are greeted with peace, confidence and happiness for what lies ahead. If you are sick and tired of feeling overwhelmed, it's time to do something to end this destructive cycle. Another Look at Healing, LLC is a confidential, private therapy and wellness practice. We are committed to providing therapy and counseling to individuals who want to change their lives and are ready to begin the journey. Our clients are regular, everyday people who are struggling with life's difficult ups and downs. Some of these issues are anxiety and depression, stress and trauma, women's wellness issues including self esteem and body image, relationship problems and hard life transitions. Counseling will be tailored to meet your specific, individual needs. By using a practical approach and collaborating with you, we can find your path to a happy, healthy, fulfilled and meaningful life through the process of therapy. It might not seem so, but it is possible to start feeling good about yourself and your life and stop feeling depressed and anxious right now. With flexible hours and reasonable rates, we are ready to help during difficult times.

Anger is just energy we generate when there is a difference between what we want and what we have. There are two types of anger, corrosive anger and authentic anger. Corrosive anger is just energy to change what is, to something worse. Corrosive anger is just unhealthy energy and the ultimate source of our lack of health, abundance and joy. Authentic anger is just energy to change what is, to something better. Authentic anger is just healthy energy and can produce a Garden of Eden on our planet. My publications and coaching are concerned with helping to make you aware of how you can choose to transform your corrosive energy into your authentic healing energy. You can then choose to live a better life, on your journey to the life of your dreams. Only hire me when you are ready to find out how to transform your corrosive energy into useful authentic healing energy to do what you really want to do at your highest levels. Only hire me when you are ready to be grateful and responsible for your own past and present results. One of the major premises of my publications and coaching is that we are totally responsible for our own results from our own decisions. We are the ones who decide what to accept, reject or modify from others. We are the ones who got ourselves to where we are and have made countless previous decisions, including how to respond to the decisions of others. My responsibility is to write and tell what I know has worked for me and some others in my experiences and what I believe so far. I only know what works best for me and some others. You will need to determine what works best for you, since everyone is unique. It is up to you, to find your own inner and outer team resources and your own choice of your spiritual growth path. When you need medical or other information, please go to the medical or other experts of your choice. I am not here for direction, I am just producing information for your consideration and choice. My emphasis is on spiritual health, wealth, and happiness. What happens on the physical level may be or may not be as rapid as what happens on the spiritual level.

It is my motto that when you are in need, it is my practice to be responsive and available. I have a multitude of skills and training, and experience of over 30 years as a psychologist both in Rockville, for most of the time, as well as in rural Illinois for several years. I started as a child psychologist and moved on to train and work with the parents too using family therapy, and then became certified as a sex therapist, marriage counselor as well as NLP practitioner. I am also a trained Cognitive and DBT therapist. I do individual, couple and family therapy. I work with anxious, depressed and OCD as well as Bipolars and trauma survivors.. I have experience working with Identity issues (vocational, sexual and gender). I prefer to be more of a generalist. It keeps me well rounded and interested and my clients enjoy working with me on their marriage, depression, sleep issues and their kids' academic issues. I allow email communication when appropriate (within limits) to enhance and complement our work. My flexible hours, Sunday and evenings allow you to come after work and on the weekend. My assistant is trained to give you the hours you prefer, as soon as they become available. My office, in a suburban house, allows you not only privacy but also less impersonal feelings you may get in an office building.