If you work with troubled, disturbed, or struggling children and teams, we can help. We have the consultation, help, workshops, and other resources you need to turnaround your young clients who struggle. College credit and hours available. We have phone consultation, live expert help, live workshops, on-site training, team professional development, brief clock hours course offerings, college credit, and more.

I am a Licensed Professional Counselor with 25 years experience. Currently I practice in West Linn , Oregon although I am also licensed in the state of California. As a licensed professional , I participate in continuing education to continue my learning process and stay current in the field. I find it very fulfilling and a privilege to have people open up their lives and hearts to me as they seek out help. All of us have been adversely effected by various circumstances and events in our lives. Therapy helps heal these broken places and also provides an increased understanding of what is happening inside and the ability to communicate that effectively in relationships which leads to more satisfying and fulfilling relationships. I work with individuals and couples age 16 and up with specialized training in trauma work/EMDR and Emotionally Focused Therapy (EFT) for couples and relationship issues. I come from a Christian worldview and have training into incorporating this into the therapy process if the client so desires. I also work with mood disorders (anxiety, depression, panic) and eating disorders. I currently am on Blue Cross/ Blue Shield, Pacific Source and LifeWise insurance panels as a preferred provider, so typically if you are insured by these companies, you only pay your office visit co-payment once your deductible for the year has been met. If you are insured by a different company, check with your insurance company as to what your reimbursement is for outpatient mental health with an out of network provider and I can still submit sessions costs to your insurance company. If you are experiencing difficulties in your current situation, your relationship or marriage or struggling within your own "skin" - how you feel about yourself, or your moods and emotions, I think you will find that sitting down with someone and working these things through will be very beneficial. Please reach out and find help for yourself of your relationship, you won't be sorry!

I am a psychologist with over thirty year’s clinical experience. Over the years I’ve worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I’ve learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies. Others seek therapy because of chronic relationship issues, issues of self-worth, or compulsive patterns they know to be self-defeating. In all cases, I use the first few sessions to fully understand the origins of the problem, and together, we develop a plan of action. If you are a couple seeking help, I’d be happy to meet with you for a consultation.

We all want to be physically and emotionally fit - to experience energy, creativity, inner peace, joy, and positive relationships. Often this process seems to flow effortlessly, and we experience the fullness and richness of life without effort. At other times, life stresses may get in the way, creating depression, anxiety, and relationship problems. Sometimes we just feel confused, frustrated, and stuck. At those times it helps to have a collaborator, someone with the kind of experience to help sort things out and find our way out of the problem; someone who can help us recognize our strengths, resources, and resiliencies, and move toward solutions. This has been my life's work and my passion for 20 years. If you'd like to talk to me please give me a call.

As a Professional Life Coach and Consultant, for over 20 years I have dedicated my life to the betterment of individuals, families, relationships and various organizations. After graduating from SUNY Stonybrook with a Bachelors Degree in psychology I proceeded to Hofstra University to earn my Masters Degree in Psychology and systems theory. I have been featured on radio talk shows and have had there pleasure of supervising many upcoming providers in the role of Director of various organizations. I do not diagnose mental disorders or treat them. Although it is important to identify how you got to where you are and how certain habits were formed based on past experience, our primary focus is on reaching your future goals and helping you get unstuck, personally, in your relationships or professionally. My approach with my clients is Solution Focused. Our initial consultation is an opportunity to make sure that we are the right fit for each other. Just because somebody has a degree and experience, does not mean that they are necessarily the best fit for you. You must feel comfortable, confidant and willing to do some work. The more you put into it, the more you will get out of it. We will continuously address progress made. I do not enable my clients but rather encourage and challenge them to take the steps needed to reach their goals. You can expect to have a positive experience.

Portland Therapist Finding a therapist and approach that is the right fit for you is a process that can be both rewarding and challenging. I offer both individual and group therapy, and I hope that the information on this site helps you in your search. If you have any questions or would like to schedule an appointment, please contact me to schedule your FREE 15 minute phone consultation. Are you… …challenged by life changes or transitions? …longing for more fulfilling relationships? …experiencing creative blocks? …finding the past is interfering in the present? …feeling anxiety or depressive symptoms? …dreaming of a new direction? …stuck in outdated patterns or beliefs? …are you looking good on the outside… but struggling on the inside? These challenges do not define who you are… They are a step on the journey, informing you that now is the time to get back on track. With Skill, presence, respect and compassion, I am here to help you come back to center and move toward the life you truly want. Discover the power of your authentic self. Have more fun and fulfilling relationships. Live a life of greater joy, inspiration and aliveness! Past Client: " You have taught me new skills to help me see myself and accept myself in a more caring and loving way. You have helped me to open my mind and my heart and my spirit to accept myself just as I am in this moment. Thank you for sharing your knowledge with me. You have touched my heart in a very special way." From a former client who was having creative blocks and seeking personal empowerment: "I thoroughly enjoy my meetings with you. You have helped me learn so much about myself in the past few months. The tools and knowledge that you have given me, or helped me to discover, during our sessions, I use and think about all the time."

WHAT IS A GOOD MARRIAGE COUNSELOR? Marriage repair is not something you want to leave in the hands of someone who has no training in marriage counseling. Most grad schools where counselors get a Master's Degree do not provide it, and licensing does not require it. And as Dr. Bill Dougherty, co-founder of the National Registry of Marriage Friendly Therapists learned in his research that most counselors admit to accepting couples as clients and also having no training to do so. Find a good counselor by starting out asking what advanced training they have in couples' counseling. WHAT DOES A MARRIAGE SPECIALIST DO? If what you are being asked to do by a counselor seems crazy, impossible or just pointless-it probably is. When couples see what everyday habits or conflict management habits impact them the most-it is a relief to begin practicing them. Feels like creating your safe place to land in a storm. Are you ready to make things better? Or for singles and newlyweds, don't you want to give your new relationship the best chance at succeeding? At Relationship Gardening couples receive a thorough take home assessment so that strengths and struggles are made known at the start. As a counselor with advanced training by the world's expert on marriage, Dr. John Gottman, I know that couples often say they need help with communication, but let's get specific about what you are really most likely seeking: relief from fighting or criticism that stings, or bringing down the walls that have been driving you more and more apart. Both poisonous habits and habits that maintain emptiness will lead you to divorce, unless you do something about them. And if you are facing excruciating life problems like betrayal, you can be guided through the 3 phases critical to recovery which are hard to do on your own-but doable with an informed counselor to make your relationship stronger after affairs. WHAT LATEST INNOVATIVE EXPERIENCE IS SHANNON OFFERING IN PORTLAND, OREGON? Healthy Weight Action Awesomeness group is being formed to promote good mental strategies for building motivation and reaching your goals. Plus we have encouraging accountability and support with check in buddies! Healthy Weight Group is presented by a counselor (Shannon Batts), with a guest holistic health naturopath (Dr. Kelly Raylinksy), and a yoga therapist (Andrea Flores) who delivers patient and creative guidance for whole body health. OMG, we so rock!

I work collaboratively with clients who have ADHD, ADD, anxiety disorders, depression, anger problems, unresolved trauma, communication difficulties, parenting, relationship difficulties, marital problems, grief, loss, divorce, and life transitions, helping them return to optimal functionability. Medication management is utilized when warranted. Although I am Board Certified to work with adults, children and adolescents, my private practice is primarilly for adults. I have certification in Eye Movement Desensitization & Reprocessing (EMDR) as well as Advanced Therapist in Hypnotherapy. I make referrals to other health care practitioners such as psychiatrists, naturopaths, acupuncturists, etc. I believe that I am uniquely qualified to work with clients from the psychological perspective and medical aspects of mental health. My licensure as a Psychiatric Mental Health Nurse Practitioner and Licensed Clinical Social Worker ensures you of my extensive studies and dedication to the highest standards and ethics.

WELCOME! TODAY - you are one step clser to creating a joy-filled life, by living your dreams and connecting to the sanctuary of your heart! Embarking on this 'personal journey' of exploration, you will - feel a sense of personal power on a positive path to growth, balance, and optimal well-being. As a solution-focused and eclectic therapist - I incorporate a TRANSPERSONAL, ARCHETYPAL, HUMANISTIC, SELF-PSYCHOLOGY AND COGNITIVE-BEHAVIORAL approach. My goal is to assist you in uncovering your innate human and divine potential and gifts - leading to a life worth celebrating. Together, we will tap into your own healing resources - both ancient and modern in order to live a life fully in the moment - despite challenging and difficult situation in your 'history'. While we cannot undo difficult situations of the past, we can work together creatively to better understand and resolve challenges in your life. We can release and change limiting patterns and belief systems that limit your relationships, in order to create a state of balance and peaceful harmony. We will listen to your own innate inner wisdom, incorporating new and changed behaviors of compassion, self-love and empowerment. Through the creative modalities of 'play', 'art', 'storytelling', and nature based 'sandplay therapy we will weave a tapestry of healing that will transform your internal world - transforming to a life lived fully in all dimensons -- like the 'butterfly leaving the cocoon' - and the 'wild geese' coming home to the person and place you are meant to be and experience.! I bring to my clients and sessions my heartfelt compassionate and authentic presence -- allowing safety and trust to emerge. To deeply 'know oneself' - through all dimenstions. jTo find and access one's 'authentic voice' - and experience of one's inner sanctuary -- 'announcing your place in the family of things'.

Is your life, or your relationship, not quite where you want it to be? Are you feeling stuck or misunderstood? Are you struggling with anxiety, codependency, depression, PTSD, or grief? Do you feel as if your past trauma is negatively impacting your current life? No one knows you as well as you do: your dreams, desires, goals, struggles, feelings, ambitions, relationships, etc. Sometimes internal and external pressure becomes too much to bear alone. As a therapist, I can help you understand your experiences in an empathic and safe space that promotes healing, growth, and the creative exploration of all areas of life. You will set the pace as we explore the issues most important to you, including daily hardships, navigating relationships, and untangling pain - past and present. As an expert in individual and couple counseling, I’m deeply passionate about helping people improve their relationships, enhance their emotional well-being, break free of anxiety and depression, discover their strengths, and re-empower their lives.

If you are looking to address challenges related to anxiety, depression, panic, trauma, or relationship problems, feel free to contact me to learn more about my approach. I combine talk therapy and skill-building with trauma-processing and attachment healing counseling techniques, such as EMDR, Brainspotting, and the Developmental Needs Meeting Strategy.

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.