We all want to be physically and emotionally fit - to experience energy, creativity, inner peace, joy, and positive relationships. Often this process seems to flow effortlessly, and we experience the fullness and richness of life without effort. At other times, life stresses may get in the way, creating depression, anxiety, and relationship problems. Sometimes we just feel confused, frustrated, and stuck. At those times it helps to have a collaborator, someone with the kind of experience to help sort things out and find our way out of the problem; someone who can help us recognize our strengths, resources, and resiliencies, and move toward solutions. This has been my life's work and my passion for 20 years. If you'd like to talk to me please give me a call.

As a Professional Life Coach and Consultant, for over 20 years I have dedicated my life to the betterment of individuals, families, relationships and various organizations. After graduating from SUNY Stonybrook with a Bachelors Degree in psychology I proceeded to Hofstra University to earn my Masters Degree in Psychology and systems theory. I have been featured on radio talk shows and have had there pleasure of supervising many upcoming providers in the role of Director of various organizations. I do not diagnose mental disorders or treat them. Although it is important to identify how you got to where you are and how certain habits were formed based on past experience, our primary focus is on reaching your future goals and helping you get unstuck, personally, in your relationships or professionally. My approach with my clients is Solution Focused. Our initial consultation is an opportunity to make sure that we are the right fit for each other. Just because somebody has a degree and experience, does not mean that they are necessarily the best fit for you. You must feel comfortable, confidant and willing to do some work. The more you put into it, the more you will get out of it. We will continuously address progress made. I do not enable my clients but rather encourage and challenge them to take the steps needed to reach their goals. You can expect to have a positive experience.

I am a psychologist with over thirty year’s clinical experience. Over the years I’ve worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I’ve learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies. Others seek therapy because of chronic relationship issues, issues of self-worth, or compulsive patterns they know to be self-defeating. In all cases, I use the first few sessions to fully understand the origins of the problem, and together, we develop a plan of action. If you are a couple seeking help, I’d be happy to meet with you for a consultation.

WHAT IS A GOOD MARRIAGE COUNSELOR? Marriage repair is not something you want to leave in the hands of someone who has no training in marriage counseling. Most grad schools where counselors get a Master's Degree do not provide it, and licensing does not require it. And as Dr. Bill Dougherty, co-founder of the National Registry of Marriage Friendly Therapists learned in his research that most counselors admit to accepting couples as clients and also having no training to do so. Find a good counselor by starting out asking what advanced training they have in couples' counseling. WHAT DOES A MARRIAGE SPECIALIST DO? If what you are being asked to do by a counselor seems crazy, impossible or just pointless-it probably is. When couples see what everyday habits or conflict management habits impact them the most-it is a relief to begin practicing them. Feels like creating your safe place to land in a storm. Are you ready to make things better? Or for singles and newlyweds, don't you want to give your new relationship the best chance at succeeding? At Relationship Gardening couples receive a thorough take home assessment so that strengths and struggles are made known at the start. As a counselor with advanced training by the world's expert on marriage, Dr. John Gottman, I know that couples often say they need help with communication, but let's get specific about what you are really most likely seeking: relief from fighting or criticism that stings, or bringing down the walls that have been driving you more and more apart. Both poisonous habits and habits that maintain emptiness will lead you to divorce, unless you do something about them. And if you are facing excruciating life problems like betrayal, you can be guided through the 3 phases critical to recovery which are hard to do on your own-but doable with an informed counselor to make your relationship stronger after affairs. WHAT LATEST INNOVATIVE EXPERIENCE IS SHANNON OFFERING IN PORTLAND, OREGON? Healthy Weight Action Awesomeness group is being formed to promote good mental strategies for building motivation and reaching your goals. Plus we have encouraging accountability and support with check in buddies! Healthy Weight Group is presented by a counselor (Shannon Batts), with a guest holistic health naturopath (Dr. Kelly Raylinksy), and a yoga therapist (Andrea Flores) who delivers patient and creative guidance for whole body health. OMG, we so rock!

Is your life, or your relationship, not quite where you want it to be? Are you feeling stuck or misunderstood? Are you struggling with anxiety, codependency, depression, PTSD, or grief? Do you feel as if your past trauma is negatively impacting your current life? No one knows you as well as you do: your dreams, desires, goals, struggles, feelings, ambitions, relationships, etc. Sometimes internal and external pressure becomes too much to bear alone. As a therapist, I can help you understand your experiences in an empathic and safe space that promotes healing, growth, and the creative exploration of all areas of life. You will set the pace as we explore the issues most important to you, including daily hardships, navigating relationships, and untangling pain - past and present. As an expert in individual and couple counseling, I’m deeply passionate about helping people improve their relationships, enhance their emotional well-being, break free of anxiety and depression, discover their strengths, and re-empower their lives.

If you are looking to address challenges related to anxiety, depression, panic, trauma, or relationship problems, feel free to contact me to learn more about my approach. I combine talk therapy and skill-building with trauma-processing and attachment healing counseling techniques, such as EMDR, Brainspotting, and the Developmental Needs Meeting Strategy.

Portland Therapist Finding a therapist and approach that is the right fit for you is a process that can be both rewarding and challenging. I offer both individual and group therapy, and I hope that the information on this site helps you in your search. If you have any questions or would like to schedule an appointment, please contact me to schedule your FREE 15 minute phone consultation. Are you… …challenged by life changes or transitions? …longing for more fulfilling relationships? …experiencing creative blocks? …finding the past is interfering in the present? …feeling anxiety or depressive symptoms? …dreaming of a new direction? …stuck in outdated patterns or beliefs? …are you looking good on the outside… but struggling on the inside? These challenges do not define who you are… They are a step on the journey, informing you that now is the time to get back on track. With Skill, presence, respect and compassion, I am here to help you come back to center and move toward the life you truly want. Discover the power of your authentic self. Have more fun and fulfilling relationships. Live a life of greater joy, inspiration and aliveness! Past Client: " You have taught me new skills to help me see myself and accept myself in a more caring and loving way. You have helped me to open my mind and my heart and my spirit to accept myself just as I am in this moment. Thank you for sharing your knowledge with me. You have touched my heart in a very special way." From a former client who was having creative blocks and seeking personal empowerment: "I thoroughly enjoy my meetings with you. You have helped me learn so much about myself in the past few months. The tools and knowledge that you have given me, or helped me to discover, during our sessions, I use and think about all the time."

I work collaboratively with clients who have ADHD, ADD, anxiety disorders, depression, anger problems, unresolved trauma, communication difficulties, parenting, relationship difficulties, marital problems, grief, loss, divorce, and life transitions, helping them return to optimal functionability. Medication management is utilized when warranted. Although I am Board Certified to work with adults, children and adolescents, my private practice is primarilly for adults. I have certification in Eye Movement Desensitization & Reprocessing (EMDR) as well as Advanced Therapist in Hypnotherapy. I make referrals to other health care practitioners such as psychiatrists, naturopaths, acupuncturists, etc. I believe that I am uniquely qualified to work with clients from the psychological perspective and medical aspects of mental health. My licensure as a Psychiatric Mental Health Nurse Practitioner and Licensed Clinical Social Worker ensures you of my extensive studies and dedication to the highest standards and ethics.

Tree House Recovery is dedicated to achieving complete and lasting recovery. Our distinctive approach revolves around working to heal the person as a whole, not just the symptoms of addiction. Each individual has a host of nuanced experiences and reasons for being here, and our highly adaptive program adjusts to suit these distinctive needs. Our curriculum consists of eight interconnected modalities that work in concert to create the most effective and cohesive addiction treatment available today. Everyone has unfettered access to the Tree House team, a highly collaborative unit that works closely with each client and each other to ensure the highest quality and specialized care possible.

Possibly the deadliest drug available, heroin destroys lives. Because treatment for drug addiction is most effective when specific to your drug of choice, we focus on helping men with addictions to heroin. Men's Heroin Rehab is also a drug addiction resource that helps families understand, assess, and treat loved ones who are suffering from addiction.

I am a Licensed Professional Counselor with 25 years experience. Currently I practice in West Linn , Oregon although I am also licensed in the state of California. As a licensed professional , I participate in continuing education to continue my learning process and stay current in the field. I find it very fulfilling and a privilege to have people open up their lives and hearts to me as they seek out help. All of us have been adversely effected by various circumstances and events in our lives. Therapy helps heal these broken places and also provides an increased understanding of what is happening inside and the ability to communicate that effectively in relationships which leads to more satisfying and fulfilling relationships. I work with individuals and couples age 16 and up with specialized training in trauma work/EMDR and Emotionally Focused Therapy (EFT) for couples and relationship issues. I come from a Christian worldview and have training into incorporating this into the therapy process if the client so desires. I also work with mood disorders (anxiety, depression, panic) and eating disorders. I currently am on Blue Cross/ Blue Shield, Pacific Source and LifeWise insurance panels as a preferred provider, so typically if you are insured by these companies, you only pay your office visit co-payment once your deductible for the year has been met. If you are insured by a different company, check with your insurance company as to what your reimbursement is for outpatient mental health with an out of network provider and I can still submit sessions costs to your insurance company. If you are experiencing difficulties in your current situation, your relationship or marriage or struggling within your own "skin" - how you feel about yourself, or your moods and emotions, I think you will find that sitting down with someone and working these things through will be very beneficial. Please reach out and find help for yourself of your relationship, you won't be sorry!

Complex trauma is a relatively newer concept referring to our adaptive development around ongoing or repeating childhood abuse, neglect, or abandonment. It is very common, and because it involves entangled parts and beliefs, healing requires specific approaches that instill a sense of felt safety in the body before processing old traumas. Where most of us develop structures to protect us from the uncomfortable parts of life, in therapy we are developing an ability to meet all parts of self with presence and compassion.

Sue Bernt is a Licensed Clinical Social Worker dedicated to working with all humans to discover their strengths within. Now and for the past 31 years, Sue has developed an awareness of how to support development of all ages. With natural and instinctive qualities, she has had a successful career as a teacher, a support to adults (Parents, Foster/Adopt Parents, and Teaching staff), and as a child and family therapist. Sue is a dedicated advocate for quality services within communities, and strives to empower all human beings as they recognize the strengths they carry within themselves. Sue specializes in working with children (ages 2-14) and their families. Her focus is on understanding the challenges of life brought about through relationships, self worth, behavior, trauma, depression, stress, and anxiety. Sue is now working with adults through their employee benefits (EAP) or medical insurances. In order to maintain her credentials, Sue attends trainings to obtain Continuing Education Credits in the Mental Health field as well as keeping up-to-date on current research in the treatment of mental health and relationship issues. Sue attends trainings which focus on Child and Family Therapy, Play Therapy, Trauma, and PTSD to name a few.

Vancouver Counseling & Wellness was created to provide counseling services to the beloved residents of Vancouver and its neighboring communities. The organization provides tailored support to individuals wanting to improve their lives through a compassionate and non-judgmental approach. Vancouver Counseling & Wellness is dedicated to creating a safe environment in which personal growth is achieved, and specializes in the treatment of addiction, eating disorders, mental health, and relational issues.

WELCOME! TODAY - you are one step clser to creating a joy-filled life, by living your dreams and connecting to the sanctuary of your heart! Embarking on this 'personal journey' of exploration, you will - feel a sense of personal power on a positive path to growth, balance, and optimal well-being. As a solution-focused and eclectic therapist - I incorporate a TRANSPERSONAL, ARCHETYPAL, HUMANISTIC, SELF-PSYCHOLOGY AND COGNITIVE-BEHAVIORAL approach. My goal is to assist you in uncovering your innate human and divine potential and gifts - leading to a life worth celebrating. Together, we will tap into your own healing resources - both ancient and modern in order to live a life fully in the moment - despite challenging and difficult situation in your 'history'. While we cannot undo difficult situations of the past, we can work together creatively to better understand and resolve challenges in your life. We can release and change limiting patterns and belief systems that limit your relationships, in order to create a state of balance and peaceful harmony. We will listen to your own innate inner wisdom, incorporating new and changed behaviors of compassion, self-love and empowerment. Through the creative modalities of 'play', 'art', 'storytelling', and nature based 'sandplay therapy we will weave a tapestry of healing that will transform your internal world - transforming to a life lived fully in all dimensons -- like the 'butterfly leaving the cocoon' - and the 'wild geese' coming home to the person and place you are meant to be and experience.! I bring to my clients and sessions my heartfelt compassionate and authentic presence -- allowing safety and trust to emerge. To deeply 'know oneself' - through all dimenstions. jTo find and access one's 'authentic voice' - and experience of one's inner sanctuary -- 'announcing your place in the family of things'.

If you feel you are working too hard trying to handle a difficult transition in your life, trying to cope with anxieties or depression or trying to recover from a trauma, please call me. I offer counseling in Vancouver, Washington to individuals and couples. My years of experience in the Portland Metro area, including Vancouver, Washington, has prepared me to be sensitive to diversity of all kinds and to understand the struggles of others while remaining flexible to what one may need in the moment. After 16 years of providing emergency medical social work in three busy emergency departments, I have found a great balance to life by shifting my focus as a counselor for individuals and couples in a private setting in Vancouver, Washington. My goal is to offer a safe, nonjudgmental and welcoming space for you to explore yourself with honesty. I will help you begin moving forward, while supporting you through the change process. My practice is action-oriented, with great attention to your strengths while helping you to stay present in the moment.

At Compass Community Counseling you can count on a judgment free environment to assist individuals, couples and families with counseling services in Vancouver, WA and the Portland-Metro area to make lasting positive changes. We lead our clients to find hope, direction, and healing through emotional renewal, spiritual change and physical growth. We have extensive training and experience working with relationships and how they are imbedded in a person’s patterns of behaviors. We have additional training in Functional Family Therapy, Gottman methods, and Sex Therapy. Every couple has moments when they start to fight more, feel angry, harbor resentment, or even feel withdrawn from their partner. If we are being truly honest we know that relationships are hard and they take a tremendous amount of work. We see our role as a relationship or marriage counselor to sit with you, where you are in the moment and help guide the way in mending the broken pieces of your relationship. Our goal in couples counseling is never about taking sides; it is about helping you each to understand each other better.

Do you know a teenager who is struggling? Do you notice your teen being sad, irritable, or withdrawn? Are you finding it really hard to connect with your adolescent? If you answered "yes" to any of these questions, you are definitely not alone. Adolescence is a challenging time for both kids and their parents. My counseling services are geared at helping teens cope with the issues such as depression, anxiety, ADHD, sexual abuse, self-harm behaviors, low self-esteem, peer and parent conflicts, and school related concerns. While I spend some time working individually with teens, I make it of high priority to work with the whole family in strengthening family relationships. I come alongside parents to support them in managing their teens' changing moods and drama-filled friendships. Just as much as I am passionate in working with teens, I enjoy working individually with women. There are times when talking to a trusted friend or family member is just not enough. I find it that women come to see a professional counselor when the circumstances in their life affect their relationships, sleep, work, eating habits, and everyday life. I work with women who struggle with depression, anxiety, trauma, and relationships. Using my skills, empathy, and insight I guide women to live more fulfilling lives at home, work, with friends and with themselves.

Stacie Crochet is committed to helping people overcome addiction to alcohol and/or drugs, eating disorders, depression, anxiety, and other stresses that affect all of us at some time in our lives. Stacie has over 22 years of counseling experience in the mental health field. She has assisted victims at the Center for Battered Women, and has worked with adolescents and substance abuse individuals in overseas military schools and other psychiatric settings. She has considerable experience counseling clients with eating disorders, depression, anxiety, post traumatic stress disorder and substance abuse. Stacie’s vast experience as a therapist enables her to be an extremely effective social worker who is comfortable counseling a diverse group of people.

Counseling for adults and teens (age 11+). At Star Meadow Counseling, you'll find warm, good-humored mental health therapists that care about helping you on your path toward healing. We'd love to help you overcome anxiety, depression, relationship conflict, an eating disorder, or recover from a traumatic event. Our therapists have specialties in research-proven therapy approaches, including Cognitive-Behavioral Therapy, Solution-Focused Therapy, and EMDR. Supervision for licensure is also available for Master's level counselors.

If you work with troubled, disturbed, or struggling children and teams, we can help. We have the consultation, help, workshops, and other resources you need to turnaround your young clients who struggle. College credit and hours available. We have phone consultation, live expert help, live workshops, on-site training, team professional development, brief clock hours course offerings, college credit, and more.

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.

In addition to helping clients overcome depression, anxiety, stress, and trauma, my subspecialties include supporting women and couples after the loss of their pregnancy or newborn to help them grieve, heal and find new meaning in their lives while treasuring and honoring their babies. Additionally, I enjoy working with women during pregnancy and following the birth of their child to help create a motherhood mindset to thrive in their new role and minimize risk factors for developing post partum mood disorders. I have supported men and women through their struggles for over 20 years so they could live their lives more fully and without the burden of past traumas constantly holding them back. My clients report that with treatment they feel more supported and validated, have confidence in using powerful tools to help them through the worst of times and ultimately learn to move forward in their lives. Please don’t hesitate to call so we can discuss how I can best serve you. My clientele is diverse in culture, ethnicity, religion, sexual orientation, and family makeup.