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Find a Therapist or Wellness Provider in Sacramento, CA 95829
Dr. Robin Zasio
Mental Health Counselor / Therapist
Sacramento, CA 95827
The Anxiety Treatment Center
The Anxiety Treatment Center, Inc. offers a variety of treatment options, depending on the particular needs of each individual including individual therapy, group therapy, family therapy, and an intensive outpatient treatment program. The Intensive Day Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school, and relationships, which can result in isolation and depression. This program is offered Monday through Friday from 9am to 1pm, and length of stay is generally four to six weeks. Each client works individually with a therapist so that each person's unique needs are addressed. An additional benefit to participation in The Intensive Treatment Program is that patients can see that they are not alone, and interact with others who are experiencing similar symptoms and concerns. This is extremely rewarding for the individual as often times we hear “I felt like I was the only one who was going through this.” Our program is limited to six participants to provide a safe, comfortable, and supportive setting. Over the course of treatment, individuals will receive the following: •Comprehensive evaluation and assessment •Cognitive Behavioral Therapy (CBT) •Exposure and Response Prevention Therapy (ERP) •Education surrounding causes of anxiety disorders •Social skills and assertiveness training •Relaxation training, and stress management •Family therapy and consultation •Psychopharmacological consultation as needed •Psychological testing as needed •Collaboration with community mental health professionals •Relapse Prevention •Follow-up outpatient treatment •Aftercare groups
Aaron Airozo, LMFT
Mental Health Counselor / Therapist
Sacramento, CA 95825
Caring Christian Counseling
My goal in counseling is to provide a safe environment to discuss some of life's most painful issues without fear of judgment. I believe that the most important indicator of change is the counseling relationship. Because of this I strive to form a trusting relationship with every client, and view the counseling relationship as one of partners in the healing process. I also believe that our relationship with God is a critical aspect of how we define ourselves. I provide Christian Counseling for those interested. Because every situation is unique, I use various types of therapy to assist in process of healing and restoration.
Robyn Gray, LMFT
Marriage & Family Therapist
Sacramento, CA 95816
Providing effective, compassionate, and meaningful therapy
Therapy for Individuals and Couples
I have experience in many different therapy modalities, including cognitive behavioral therapy (CBT), mindfulness, psychodynamic therapy, interpersonal therapy, family therapy and couples therapy. My private practice is devoted to both long-term psychotherapy for individual's seeking insight and identity exploration and as well as more short-term, problem focused treatment, tailoring her treatments to the individual's goals and timeline. I specialize in services to adults, teens, and couples. Services: Couples Therapy Individual Therapy Yoga Therapy Conditions: Anxiety Disorders Depression/Mood Disorders Eating Disorders Life transitions (ex. divorce, grief) Work, relationship or life dissatisfaction
Charlene Hong, MFT
Mental Health Counselor / Therapist
Sacramento, CA 95816
Sacramento/Mid-Town
As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships. We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions. Areas of interest: - Anxiety -Parenting issues from toddlers to young adults -Trauma and PTSD -Depression -Stress, Anxiety and Fears -Grief and Loss -Life Stage Transitions -Self Esteem -Gambling and Internet Gambling Addiction
Linda Barnard, LMFT
Marriage & Family Therapist
Sacramento, CA 95816
Lindabarnard,Ph.D.
I specialize in treating trauma - domestic violence, rape, victims of crime, and other traumatic situations. I have been in practice for over 25 years and use primarily cognitive behavioral therapy approaches, although therapy is focused on the needs of the client. I also provide expert testimony in criminal and civil matters in the areas of Intimate Partner Violence, Rape Trauma, and PTSD. I have testified over 350 times and worked on over 1,200 forensic cases.
Lindsay Shortliffe, Psy.D.
Mental Health Counselor / Therapist
Sacramento, CA 95816
Helping You Create Positive Change
Teens - Adults - Couples
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals. I practice a variety of research supported therapies, often drawing from cognitive behavioral, interpersonal, and humanistic techniques. While I work with most client concerns, I received specialized training with young adult populations, multicultural issues and social anxiety or shyness. My research has focused on concerns of multiracial or multicultural people. I consider myself very lucky to be able to work with clients towards healing, change and growth. I strive to honor my client's concerns by providing a safe space where all aspects of life can be discussed. Please feel free to contact me with any questions.
Susan Goetz, LCSW
Mental Health Counselor / Therapist
Sacramento, CA 95816
Adolescent, Adult, and EMDR Counselor
I am a licensed counselor for adolescents, adults, families, and for EMDR (Eye Movement Desensitization and Reprocessing). I am also certified to provide clinical supervisor for non-licensed therapists. Parents… * Are you concerned about your teen’s grades and motivation at school? * Have you noticed a recent emotional or behavioral change in your teenager? * Not sure if your teen’s behavior is normal or something to be concerned about? Individuals… * Are you feeling sad, confused, or overwhelmed by stress or in your relationship? * Are you dealing with questions and doubts about career and life choices? * Are you having trouble moving through painful life experiences, such as trauma? I'd like to help. Some reasons people come to see me for therapy include: * Worries, anxiety, stress * School problems * Family conflict * Life Transitions (divorce, remarriage, school change) * Depression, self-harm, or suicidal thinking * Eating disorders * Pursuit of self growth * Because I am trained in EMDR (Eye Movement Desensitization & Reprocessing) You don't have to go through this on your own. I encourage you to call me today for a free telephone consultation. I have weekday daytime and evening hours available by appointment.
Ivy Griffin, LMFT
Mental Health Counselor / Therapist
Sacramento, CA 95818
Has Helpful Blog
Are You Feeling Stuck? Overwhelmed? Not Sure What to Do?
Call for a Free 15 Minute Phone Consult About Counseling!
I believe deeply that the foundation of therapy is the relationship between the client and the therapist, which is really just one person helping another. We all experience times in our lives when we feel stuck, overwhelmed, and uncertain about how to move forward. Therapy offers a place where we can receive caring and support, while learning new skills for how to manage the difficulties we are facing. Therapy means that you don't have to face these challenges alone and that you don't have to continue repeating the same mistakes. I believe the most effective therapy is a co-creation between client and therapist that assists you in reaching your goals and in creating the life you've imagined for yourself. Please call today for a free phone consultation, and let's talk about how we can begin this journey together. I specialize in three areas: 1.) I love counseling children and teens, especially those struggling with divorce, trauma, or school difficulties. 2.) I am passionate about working with adults to address depression and anxiety, increase their self-esteem, improve their communication skills, and empower them to take charge of their feelings and needs. 3.) I really enjoying working with MFT Trainees and Interns to assist in their self-discovery on their journey to licensure. I offer a limited number of sliding fee slots for therapy, which means the fee you pay is based on your average monthly income, and I offer reduced rates for MFT students and interns. I also accept Victims of Crime compensation, and I am happy to bill your insurance as an Out-of-Network provider, if your insurance reimburses for that. I provide morning, afternoon, and evening appointments to match your schedule. Please feel free to call or email to further discuss your fee, as well as your needs and availability for therapy.
Charlene Hong, MFT
Mental Health Counselor / Therapist
West Sacramento, CA 95691
Sacramento/Mid-Town
As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships. We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions. Areas of interest: - Anxiety -Parenting issues from toddlers to young adults -Trauma and PTSD -Depression -Stress, Anxiety and Fears -Grief and Loss -Life Stage Transitions -Self Esteem -Gambling and Internet Gambling Addiction
Mary Guzik, MSW, LCSW
Mental Health Counselor / Therapist
Fair Oaks, CA 95628
Recommended
Affordable Individual, Couple, and Family Counseling
As an experienced licensed therapist, I can work with you to identify the problem areas in your life. Together, we can create a plan for change, develop new skills for stronger connections, and create healthier interactions in your daily living. Yes, I know counseling can be costly. However, therapy is an investment. The investment is in improving your emotional well-being. In an attempt to ease the stress of the expense, I offer sliding scale fees depending on one’s ability to pay. Now that you are here, you have taken the first step in building healthier more satisfying life. If you would like to get a better sense of who I am and how I can help you, I offer A Free ½ Hour Initial Phone Consultation.
Amanda Medina, LMFT
Mental Health Counselor / Therapist
Roseville, CA 95661
Nurturing Hope and Healing
As a Licensed Marriage & Family Therapist, I specialize in the treatment of TEENS AND THEIR FAMILIES. I also greatly enjoy working with COUPLES, INDIVIDUALS and CHILDREN of all ages. If you are thinking about embarking on the journey of therapy then you have come to the right place! But before you continue, let me start you out with a few thoughts to ponder: First, don’t give up! I know the decision to start therapy is not easy. And for so many, the steps toward actually feeling relief from symptoms may seem insurmountable. It often involves call after call researching and choosing a therapist, sorting through scheduling and finances, and perhaps begging loved ones to participate with you -- it can take a lot of energy! Energy that you may not think you have. But what is the alternative? To let the problem you’re faced with continue to build and build? You will probably reach a point of frustration again and be right back where you started -- searching for a therapist! Don’t give up -- you’re closer than you think. I am passionate about assisting my clients in reaching their goals. I believe in identifying clear goals, formulating a strategy, implementing proven methods, and seeking results. There are no guarantees for specific outcomes in therapy, but I can assure you that I will be working hard alongside you. Taking your burdens to a safe, confidential, empathetic place to unload and find the right tools for change can make all the difference. I am humbled by the opportunity to participate in the important work of fostering fulfilling relationships, promoting healing, and always encouraging growth.
Insights Counseling Group
Marriage & Family Therapist
Roseville, CA 95661
Insight for living a regret free life
Individual, Couples, Kids, Families Welcome
Insights Counseling Group is a nonprofit organization established for psychological wellness around issues of grief and loss. Grief not only occurs after the death of a loved one, but throughout many transitions and losses in life. Insights Counseling offers interpersonal talk therapy along with art and other mediums to work through depression and anxiety. Insights Counseling is a nonprofit, so our fees are reasonable. We have a sliding scale and will work with you to get the help you deserve to feel well again and return to your productive lifestyle.
Jennifer Lee, LMFT
Mental Health Counselor / Therapist
Roseville, CA 95678
Counseling/ Psychotherapy for Individuals, Couples, Families
Depression, Anxiety, Trauma, Addictions, Relationship Issues
I believe that a strong therapeutic alliance is a key component of effective and successful outcomes--I highly prioritize your need and right to feel safe, validated, supported, and heard without judgment as we collaboratively work toward your goals. I utilize evidence-based approaches and encourage your active engagement in therapy--it's not about me telling you what you should do, it's about me helping you discover and enhance the innate potential we all possess. I consider it a gift to be part of your journey toward self-empowerment, peace, and satisfaction in your personal and professional life. My clients appreciate me for being warm, safe, and non-judgmental. With couples and families, I respect multiple perspectives, foster trust with each participating member, and maintain a neutral, unbiased position. I am skilled at treating addiction issues and clients who are very doubtful about benefiting from counseling. I also am very experienced with treating depression, anxiety, and relationship issues. I have strong appreciation for ethnic, cultural, and socioeconomic factors that influence personal identity, experiences, and values. If you are struggling with feeling hopeless and alone, please know that you deserve to feel hopeful, happy, and empowered. It is my privilege to support you.
Debbie McJimsey, MFTI 70557 Supervised by Gary Henderson LMFT #7053
Marriage & Family Therapist Intern
Roseville, CA 95747
Couples, Individuals, Children, Teens
Are you looking for a therapist that is a "good fit" for you? Searching for the right therapist is challenging, and I offer this information to give you a sense of what it would be like to work together. Feel free to call or email if you have any questions. I offer a free telephone consultation, and offer excellent referrals if I am not the right fit for your particular circumstance. I work with individuals and children on a wide range of issues including anxiety, perfectionism, depression. With couples-counseling, support through life-transistions or re-connecting/ rekindling loving feelings. I also specialize in families touched by adoption, including counseling for birth parents, adoptive parents and adoptive children including attachment, adjustment, unplanned pregnancy, multiracial family building, and managing stress due to waiting and uncertainties of the adoption process. Another specialty is in unique emotional needs of 'gifted' children and families. I believe that the process of therapy is unique to every person. I draw from a variety of sources to meet your individual personality, interests, and goals. I often use strengths-based and solution-focused therapy. Our sessions will be engaging and supportive. I look forward to working with you!
Cassie Majestic, Psy.D.
Mental Health Counselor / Therapist
Davis, CA 95616
If you are seeking support in addressing emotional or behavioral concerns for yourself or your child, I may be able to help. I offer individual and family therapy to the residents of Davis and the surrounding community. I specialize in working with with children, teens, and young adults. I offer individual, family, and group therapy depending on your goals and my assessment of what might be the most beneficial for you. In addition to therapy I also provide psychological testing. I am one of the few psychologists in Davis that offers this service, and I am the only psychologist here who administers SSI disability evaluations. Lastly, I am available for consultation and presentations. If you are looking for an expert in the mental health field to give a presentation or workshop for your event, please contact me! I enjoy educating the public and raising awareness about mental health.
John E. Moren Counseling Services
Mental Health Counselor / Therapist
Davis, CA 95616
Providing counseling and therapy services since 1976. Providing mediation services to the Family Law Court of Yolo County 1980 - 2014. Certified hypnotherapist. Providing assistance to families, marriage partners and significant others, teen-agers and children to develop effective communication mechanisms since 1965. Offer pre-and post-marital counseling.
Debbie McJimsey, MFTI 70557 Supervised by Gary Henderson LMFT #7053
Marriage & Family Therapist Intern
Rocklin, CA 95765
Couples, Individuals, Children, Teens
Are you looking for a therapist that is a "good fit" for you? Searching for the right therapist is challenging, and I offer this information to give you a sense of what it would be like to work together. Feel free to call or email if you have any questions. I offer a free telephone consultation, and offer excellent referrals if I am not the right fit for your particular circumstance. I work with individuals and children on a wide range of issues including anxiety, perfectionism, depression. With couples-counseling, support through life-transistions or re-connecting/ rekindling loving feelings. I also specialize in families touched by adoption, including counseling for birth parents, adoptive parents and adoptive children including attachment, adjustment, unplanned pregnancy, multiracial family building, and managing stress due to waiting and uncertainties of the adoption process. Another specialty is in unique emotional needs of 'gifted' children and families. I believe that the process of therapy is unique to every person. I draw from a variety of sources to meet your individual personality, interests, and goals. I often use strengths-based and solution-focused therapy. Our sessions will be engaging and supportive. I look forward to working with you!
Jennifer D. Gibson, MA, MFT
Mental Health Counselor / Therapist
Stockton, CA 95207
My name is Jennifer D. Gibson and I am a Marriage and Family Therapist. I support adolescents and adults in their desire to find stability in their current lives. I will assist you in making lasting changes in your life and work with you until you achieve happiness in your relationships. Personal psychotherapy can sound intimidating. I will provide a safe, non-judgmental environment that allows you to freely discuss what is on your mind, the emotions that are occurring and look for possible patterns in your current relationships. Personal psychotherapy can be an outlet to freely discuss emotions, thoughts, and even incidents in relationships. The time if your and you are able to utilize the time that best fits you.
Insights Counseling Group
Marriage & Family Therapist
Auburn, CA 95603
Insight for living a regret free life
Individual, Couples, Kids, Families Welcome
Insights Counseling Group is a nonprofit organization established for psychological wellness around issues of grief and loss. Grief not only occurs after the death of a loved one, but throughout many transitions and losses in life. Insights Counseling offers interpersonal talk therapy along with art and other mediums to work through depression and anxiety. Insights Counseling is a nonprofit, so our fees are reasonable. We have a sliding scale and will work with you to get the help you deserve to feel well again and return to your productive lifestyle.
Olesen & Associates
Mental Health Counselor / Therapist
Auburn, CA 95602
Caring, Practical, Effective, and Goal-Oriented
Looking for therapy that's caring, practical, effective, and goal-oriented? I have 25 years experience in counseling adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change problematic brainwave patterns. I've written three books, including a new one on enhancing brain function, and taught biofeedback at San Francisco State University. Specialties include: anxiety, depression, ADD, addictions, PTSD/trauma, OCD, couples and family issues,concussion and brain injury, stroke, memory/cognitive issues, and sleep problems. I love my work and genuinely respect my clients. I've also consulted for over 120 organizations throughout the U.S. My book, Mastering the Winds of Change, was published by HarperCollins. My children's book, The Little Sailboat and the Big Storm, was published by Coming of Age Press. What is different about what we do? Many therapists use the "uh huh, go on" approach. I'm a good listener, but I also help you to set goals and achieve them. How? Through using proven, effective tools for change that you can learn.
Annie Jung, M.A., LPCC
Art Therapist
Brentwood, CA 94513
​Counseling Services for Kids, Teens & Adults
​As an LPCC (Licensed Profesional Clinical Counselor), Annie Jung offers mental health therapy for individuals, family, and groups. ​ She works with clients ages 4-104 in a private practice in Brentwood, CA. ​ Annie Jung has over seven years experience working with a variety of clients, and has specialized training, education, and experience with children, teens, and family counseling. ​ Her approach to professional counseling considers the client's overall wellness including physical, spiritual, intellectual, social, as well as emotional health. She used both cognitive-behavioral as well as person-centered and experiential theories to create a balance for creative and logical steps toward better functioning.
Ce Eshelman, LMFT
Mental Health Counselor / Therapist
Sacramento, CA 95864
Attachment Therapy for All Relationships
Neuorfeedback Solutions
You may have found this listing in a focused search for a healing solution for your traumatized, attachment challenged child or RAD diagnosed child within your family. You came to the right spot. I work with individuals, couples, and families utilizing attachment therapies designed to address underlying emotional difficulties associate with parent/child challenges in the first few years of life. I am experienced in couples attachment therapy and emotionally focused therapy approaches that are proven effective with adults. Also, I specifically specialize in treating children and adolescents who may have experienced trauma due to childhood abuse, neglect, abandonment, multiple foster family placements, and/or adoption. These children have already experienced harm and I take great care not to cause them to be re-traumatized by the clinical interventions that are designed to help them heal and grow into healthy individuals. My therapeutic approach is proven effective in reducing the behavioral symptoms that are often associated with a variety of disorders, including Complex Developmental Trauma, Reactive Attachment Disorder, Posttraumatic Stress Disorder, Oppositional Defiant Disorder, Attention Deficit Disorder, and others. Additionally, my treatment approach addresses the underlying fears, misperceptions, and distress from which this population of children may suffer, and which contribute to their disturbing behavior and lack of healthy attachment relationships. Our latest therapeutic addition to our services is neurofeedback. Finally, a way to retrain the brain for a better life. Additionally, I use individual Emotionally Focused Family Therapy and Trauma Focused Cognitive Therapy with the child when trauma is interfering with the ability to think clearly, make decisions from a solid base, and cope emotionally to family interactions, life experiences, and challenges. You do not have to figure this out alone. There is hope. Your child can grow to express love more freely, and your family can live peacefully together.
Life Practice Counseling Group
Mental Health Counselor / Therapist
Sacramento, CA 95825
Has Helpful Articles
Marriage and Family Therapist
I specialize in marriage and couple counseling. I also do work with individual issues. I work with children and teenagers. I deal with all issues that you may be going through such as: life transitions, grief/loss, co-parenting, divorce and blended families, addiction, anxiety, depression, trauma, domestic violence, court ordered situations. I work days, evenings and weekends. I work in the sacramento area at life practice counseling group located at auburn and watt ave with my supervisor Carisa Sherwood.
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