At the foundation of my approach, I conceptualizes all individuals and their interactions with others (relationships) within the Systems framework. More simply, one cannot understand the dynamic of our struggles without exploring the familial, social, and cultural contexts. My work is based in Solution-Focused Therapy. This encourages dialogue to explore client's strengths, resources, and past successes. My collaborative approach fosters a sense of agency in clients, creating a co-constructed dialogue to explore and create realistic attainable therapeutic goals. This approach further emphasizes that clients best understand their unique circumstances. Therefore the role of therapist is to support a co-constructed dialogue around necessary changes in perceptions, thoughts, and behaviors. Lastly, I bring to the environment a compassionate and gentle stance, providing my clients with a warm and safe environment allowing more opportunity for clients to deeply explore their history and present struggles.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Security and Safety Administration. I have been a school social worker for 28 years, and have been in private practice for over 16 years. Please call or email me for an individual, couples, family, adolescent or child therapy consultation today.

Perhaps you are experiencing stress in your days, have relationships filled with conflict, or are not feeling passionate about your career - thinking your goals seem out of reach. A total approach through clarifying your needs, identifying your goals, managing stress, increasing coping skills, and improving relationships, comprehensively we will make strides towards greater overall life satisfaction. Collaboratively we will create functional habits and make positive changes, by overcoming mental/emotional obstacles which prevent you from living your best life. The psychotherapy process will support you in addressing challenges which prevent you from living authentically and becoming the best version of yourself. My experience working with a broad range of issues, and various types of people has shown that inspiring trust and offering knowledge-based responsiveness provides the basis for meaningful psychotherapy. Through improving your ability to speak from a deeper perspective, astute listening, and offering insightful comparatives, we will work towards a habit shift, ultimately improving your life flow. Bringing my real self into session, a positive therapeutic rapport is easily established - the foundation for successful psychotherapy - a pathway to your personal evolution. I'm invested in the collaborative process, have a style that is empathetic and nonjudgmental, and approach each session with a supportive spirit. I have an MA graduate degree in Clinical Health Psychology from Yeshiva University Albert Einstein College of Medicine, as well as an MSW degree from Hunter College School of Social Work. I have been trained as a Certified Clinical Trauma Therapist and received CCTS-I certification by the Trauma Institute International. I remain an active learner and participate in ongoing trainings on mental health issues and therapeutic strategies. With years of experience I have found that the growth exhibited by clients collaborating in Brief Strategic Therapy, Cognitive Behavioral Therapy,, Dialectic Behavior Therapy, Solution Focused Therapy, and/or Mindfulness has been effective in assisting them to reach their stated therapeutic goals.

My name is Jacqueline Raffaele. I come from a family of therapists, as my father as well as my brother are Clinical Social Workers. I've been in the field for over 10 years; and have diverse experience in a multitude of clinical settings. I believe that our earliest emotional conditioning has an enormous impact on the person we become. We may want the best for ourselves but our unconscious mind is conditioned to seek what is familiar.... not necessarily healthy. In the process of therapy, you will be able to explore unconscious issues and present issues that arise due to this potential trauma, negligence and/or dysfunction. As parenting is the most difficult job of all, many have unconscious emotional difficulties that affect their day-to-day life. We are all worth reaching our full potential and gaining peace, happiness, and success.

Tides of Mind Counseling is among Connecticut's top counseling services dedicated to providing excellence in mental health care. Our offices are located in Waterbury, CT and Torrington, CT and provide a warm spa-like feel for everyone who walks through our doors. Our licensed therapists are seasoned experts who specialize in a variety of areas and provide a holistic and creative approach to traditional psychotherapy. Contact us today!

Colette Lopane is a Licensed Mental Health Counselor, specializing in individual, couples, group and family therapy. Colette maintains a private practice in Larchmont, NY and is Founder and Director of New Day Vitality INC. With over 10 years experience as a Licensed Mental Health Counselor and as a graduate of Iona College using a CBT, DBT like approach, she is currently serving as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are Eating Disorders, ADHD, Depression and Anxiety. Colette Lopane works with Adults, Children and Adolescents. In addition to being a dedicated therapist, Colette Lopane has presented at National conferences and to general audiences speaking on the topics of Eating Disorders, Self Image, Stress, Trauma, Life and the changing world we live in, Self esteem, Identity and transformation, Mindfulness, ADHD understanding and awareness, Anxiety and Depression. Colette Lopane is an interactive, solution-focused therapist, utilizing CBT, DBT and Mindfulness therapeutic approaches. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Providing individual, couples and family counseling. Treatment specialization includes: Have the comfort knowing that you will work with a certified specialist in Anger Management, recognized by the NYS Court System. Certificates handed out after completion of the program. ** Note: Home visits are welcomed Through Anger we can feel Depressed develop Anxiety, etc Licensed Specialist in Anger issues(NAMA) Couples Counseling Family Counseling Parenting Support Grief Counseling Work and Career issues Stress Management Conflict Resolution Life Coach Counseling College Consulting/SAT/ACT I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. Talk. Still the best medicine! Talking in a therapethic relationship can free people from troubling patterns of behavior and make it possible for them/you to have a wider range of choices in life. You will find: Reduced Anxiety Stop Destructive patterns Find yourself creating new idea's communication and intimacy Self awareness Self Acceptance Self-Respect

I offer a warm, safe space where we can identify issues of conflict and remove the stumbling blocks that are interfering with personal growth and happiness. I utilize a full-range of psychotherapeutic modalities to address behavioral challenges. We will work as a team towards your success. Your health, coping skills and relationships will benefit through the therapeutic process. You will learn solution focused strategies for the relief of symptoms such as anxiety and depression I also provide video counseling.

You may feel like you are a bit of a mystery to yourself. You might even know what you "should" be doing to take care of yourself, but something keeps getting in the way. You know you want better connections with others but find it easier to spend time alone or with your pet instead. It may feel like nothing is seriously wrong in your life, but things don't feel totally right either. The self-help books just aren't cutting it anymore and you're just not sure what to do. And yet you find yourself hopeful. You know that, with the right guidance and tools, you can get back on track and feel like yourself again. You know that you can beat your inner critic, shake your fear and pain, eliminate your anxiety, and free yourself from feeling "stuck" so that you can begin to live your life fully again and get back to celebrating YOU in your life. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrative and multi-disciplinary therapist, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combination of evidence-based therapy techniques and and scientifically supported complementary therapy approaches, we will unearth long-standing behavior patterns, negative perceptions, and unmanageable feelings that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Contact me today for an individual, couple's, or group therapy consultation so we can get you back on track toward your dreams!

Imagine having the tools to explain clearly to your partner how you feel about something he/she said or didn't say… Imagine being able to speak to your children in a way that conveys how much you love them, but also firmly establishes limits and boundaries… Imagine the relief in being able to acknowledge, both to yourself and to another person in a safe, confidential therapeutic setting, feelings of hatred and rage toward someone in your life... Imagine being able to clearly and confidently state, "I want my future in 10 years to look like…." and having a mapped out plan to achieve it... We all have struggles. It takes courage to decide to take ourselves off "auto-pilot" and to confront and work through our problems. It takes courage to decide we are ready to look at ourselves, at our patterns of interacting in relationships and in decision-making. By deciding to look into therapy, you have taken the very difficult first step in this process…. I am a licensed psychologist practicing in Manhattan and in Great Neck, Long Island for 10+ years. I work with my patients using an interactive, supportive, and compassionate approach to help them to better understand and manage issues related to: Anxiety Depression Conflicted Relationships Parenting Struggles Work/Career Conflict Trauma Grief Stress/Anger Management Identity Issues Eating and Body Image We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of solution-focused and insight-oriented therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. In doing so, you will be better equipped to enact changes that will lead to greater happiness and a sense of well-being. Feel free to call me for a consultation.

Harbor Crest Counseling is a counseling, psychotherapy and hypnosis practice located in Rockland County, New York. We work with children, adolescents and adults to help them reach their goals. We recently introduced the Virtual Gastric Band Hypnosis program and had excellent results. The process, developed in the United Kingdom has proven highly effective in trials there, and in the United States by myself and others throughout the country. The Clean Break Stop Smoking Hypnosis program has also been well received. Both programs help people to help themselves to becoming healthier and feeling better about themselves.

Tides of Mind Counseling is among Connecticut's top counseling services dedicated to providing excellence in mental health care. Our offices are located in Waterbury, CT and Torrington, CT and provide a warm spa-like feel for everyone who walks through our doors. Our licensed therapists are seasoned experts who specialize in a variety of areas and provide a holistic and creative approach to traditional psychotherapy. Contact us today!

Ms. Jennifer Krom is a Connecticut Licensed Professional Counselor. Jennifer founded One Piece of the Puzzle, an organization dedicated to providing high quality behavioral support services for children and families affected by Autism Spectrum Disorders and mental health illness. One Piece of the Puzzle started as a passion for volunteering and helping others at a young age which was modeled by her family of teachers. This passion developed into a Bachelor of Arts in Psychology and a Master of Arts in Clinical Psychology and a desire to devote her knowledge and time towards supporting families and individuals with special needs. Jennifer has over twenty years of experience working with children, adolescents and adults diagnosed with Autism Spectrum Disorders, mental health illnesses and their families addressing a variety of mental health, social, emotional and educational needs. Jennifer has extensive training in Applied Behavior Analysis and Functional Behavioral Assessments as well as treatment experience for Autism Spectrum Disorders, Anxiety Disorders, Trauma, Depression and Mood Disorders, Conduct Disorder and in working with individuals with intellectual and learning disabilities. She has also working in public and clinical school settings as well as acute psychiatric hospitals and has provided in-home behavioral supports. Jennifer presented at National Association of Social Workers Convention as well as Grand Rounds Trainings at Riverview Hospital for Children and Youth and Connecticut Regional Educational Consortium regarding diagnosis, treatment modalities and how to access services for individuals with Autism Spectrum Disorders and have trained other clinician in Functional Behavior Analysis and the Behavior Support Plan process. Jennifer is committed to providing a trusting and supportive experience for both the identified client as well as meeting the needs of the family and building collaborate relationships with other treatment providers with the spectrum of care. Jennifer has a strong commitment to building collaborative relationships as the core of effective treatment.

I am a warm, engaging Clinical Psychologist. My orientation is cognitively-based, so therapy sessions are conversational, pragmatic, and focused primarily on the here-and-now. We work on setting therapeutic goals and collaborate on methods to attain them. In addition to my practice, I am active on the faculty at Weill-Cornell Medical College/New York Presbyterian Hospital. Anxiety is the body’s “hard-wired” false alarm. Defusing these alarms by facing dreaded fears is the central ingredient in overcoming shyness, panic attacks, or phobias. The art of treatment is knowing exactly how to fit the plan to the individual, and what procedures will best bring this about. In established relationships, people come to take each other for granted, which is the root of most other issues. The emphasis is on focusing upon what is or has been wonderful about the relationship, and acting on these strengths. How often are compliments, favors or gifts exchanged? This makes even significant conflict far easier to resolve! Activating oneself, self-care, exercise, taking pleasure and rediscovering a sense of accomplishment in the "little things" is a first and necessary step toward improvement. Surprisingly, progress becomes smoother once the inertia is overcome. Diets don't work. Individualized programs with a minimum of restriction and deprivation are motivating. Healthy foods, eaten frequently, and a positive sense of self go a long way. Moreover, bulimia is treatable, through carefully tailored food choices, mood management, and learning to tolerate a sense of being overwhelmingly full.

Imagine having the tools to explain clearly to your partner how you feel about something he/she said or didn't say… Imagine being able to speak to your children in a way that conveys how much you love them, but also firmly establishes limits and boundaries… Imagine the relief in being able to acknowledge, both to yourself and to another person in a safe, confidential therapeutic setting, feelings of hatred and rage toward someone in your life... Imagine being able to clearly and confidently state, "I want my future in 10 years to look like…." and having a mapped out plan to achieve it... We all have struggles. It takes courage to decide to take ourselves off "auto-pilot" and to confront and work through our problems. It takes courage to decide we are ready to look at ourselves, at our patterns of interacting in relationships and in decision-making. By deciding to look into therapy, you have taken the very difficult first step in this process…. I am a licensed psychologist practicing in Manhattan and in Great Neck, Long Island for 10+ years. I work with my patients using an interactive, supportive, and compassionate approach to help them to better understand and manage issues related to: Anxiety Depression Conflicted Relationships Parenting Struggles Work/Career Conflict Trauma Grief Stress/Anger Management Identity Issues Eating and Body Image We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of solution-focused and insight-oriented therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. In doing so, you will be better equipped to enact changes that will lead to greater happiness and a sense of well-being. Feel free to call me for a consultation.

Irina Firstein, LCSW has been in private practice in New York City (NYC) for over 20 years. Having lived most of her personal and professional life in Manhattan, she has a keen understanding of the professional, financial and social challenges of living there. She believes that effective therapy brings about growth and change and it occurs in the atmosphere of safety, trust, connection and collaboration. Client's safety is her first priority, sessions are completely confidential and you will be able to really trust her with your deepest self. Services Include: Marriage Counseling, Couples Counseling, Couples Therapy, Individual Therapy, & Individual Counseling.

For anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms. We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding. All of you is welcome here. We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding. And for anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Hi, thank you for checking out my profile and services. This is the ONLY LIFE we have...many of us are just in survival mode, often struggling to get through our day. I help people not only understand ways they can survive this crazy life but to thrive. Over the last 20 years we have learned more about our brains and how our brain and body function to stabilize not only our physical health but our mental health. Armed with this knowledge, I work to help my clients understand how their individual history integrates with their current environment AND teach them how to make sustainable life changes...making the most of this ONE LIFE we have!

myTherapyNYC is a mental health group practice that offers counseling and wellness services to individuals and couples in Chelsea & Midtown Manhattan, New York City. Our mission is to empower the individual by guiding them along the journey of personal growth and change. Our therapists take a personalized and holistic approach to therapy by focusing on all aspects of YOU. While our primary service is mental health counseling, we also provide wellness services through a network of affiliated providers. We believe wellness services can enhance your work in therapy. Our focus is YOUR well being and we are here to provide a supportive environment to help you come closer to achieving a more fulfilled life. We aim to help you find a therapist that is right for you. Our practice specializes with issues related to: - Depression & Anxiety - Relationships & Intimacy - LGBTQ - Trauma & Loss - Alcohol & Drug Concerns - Self Esteem & Body Image Issues

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sliding scale mental health practice in Manhattan. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised. We strive to be culturally aware and trauma-informed. Most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible. Contact us today to get started.

As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!

I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.

Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.

Insights Wellness Center works with individuals and groups. We specialize in relationship issues and work with individuals, couples, and families. Addiction diagnosis and treatment are also part of the work that we do at Insights. Depression anxiety self esteem and life coaching can also be treated here at our practice. We use more than one type of approach including, but not limited to, cognitive behavioral therapy, solution focused therapy, task centered and symptom management. Our practice is skilled at working with your insurance company and we are contracted with several major carriers. Call today and ask any questions you may have. Groups for women and teen girls forming now! Currently providing tele-behavioral health services!

Insights Wellness Center works with individuals and groups. We specialize in relationship issues and work with individuals, couples, and families. Addiction diagnosis and treatment are also part of the work that we do at Insights. Depression anxiety self esteem and life coaching can also be treated here at our practice. We use more than one type of approach including, but not limited to, cognitive behavioral therapy, solution focused therapy, task centered and symptom management. Our practice is skilled at working with your insurance company and we are contracted with several major carriers. Call today and ask any questions you may have. Groups for women and teen girls forming now! Currently providing tele-behavioral health services!