Specializing in couples therapy, divorce, separation, depression, anxiety, and adjustment issues. Experience with grief and bereavement issues. Focus is on personal growth and recovery.. Therapy in a pleasant, discrete, and understanding environment. Sessions can be held during evening hours and on saturdays.

Are you struggling to feel like "yourself" again? Are you unable to feel settled, unable to keep up with your schedule or commitments? Are you feeling upset or more emotional for no apparent reason? Crises, be they large or small, disorient and leave us feeling uncertain, less able to rely upon and function like "ourselves." Growth and change are among the most positive and humanly adaptive qualities and yet the most uncertain and difficult experiences in life. At such times we want unbiased and reliable support to help restore our sense of self and help make positive choices for our lives. I've found the most important predictor in effective treatment is a positive connection between a person and their therapist. I provide a caring approach, empathic attunement, collaborative support, psycho-educational skills training, and the belief that growth and change are possible.

Are you seeking change, are you in crisis, does your life seem to be falling apart? I can help you ease the suffering or crisis that exists. I work through issues by understanding Relationship: relationship to the self, with your family, with your love relationships, relationship with friends and colleagues, and how to sustain these relationships. Another major life and soul issue is finding your purpose, and creating a vision of the future, which are the keynotes to happiness. I am informed by a number of theoretical traditions and techniques for change, i.e. positive psychology, psychoanalysis, transpersonal psychology (inner child archetype work), cognitive/behavioral psychology, psychosynthesis, and soul psychology (the Science of the Soul). Whatever the tradition, however, loving relationship is the focal point of the work.

We are a group of highly trained professionals. We deal with all ages, and do individual, couple and family therapy. We are also play therapists capable of dealing with the needs of young children. We offer groups in Anger Management, Parenting, Boundaries, ADHD Skills, and more. We are all Christians and incorporate faith if desired by our clients.

I have a creative based and psychoanalytically informed psychotherapy practice. I pull from all theories of human development and apply them as they apply specifically to the issues at hand. Strengths and problems are both addressed as the individual finds important. My expertise is on emotional regulation, identity development, and relationship dynamics. We may focus on the hear and now, address past issues, and often connect the two to address and resolve current distress. I listen and find listening to be a major part of the therapeutic work. Goals and perspectives addressed in treatment are arrived at collaboratively. Education and support can be offered as dynamics unfold and the therapy deepens and transforms.

When someone asks how you are, the words 'exhausted' or 'so busy' come to mind. Trying to be all things to all people is wreaking havoc on you. But you don't answer; you can't wait to change the subject & focus on something or someone else. It's a welcome distraction to focus on other people who come to you with their problems; besides, you like to help, it makes you feel good. But you have worries, too. Good sleep is a luxury these days. Anxiety is no longer fuel for your never-ending to-do list; it's now getting in the way & sucking the fun out of everything. You're ready to stop pretending it's not wearing you out. I can help. Need to vent? That's a good place to start, but we don't stop there. We work with your strengths, goals & unique worldview to decide the way forward that best suits you. I'll challenge you to look at things in new ways & through our work together, you can learn how to manage stress/anxiety & improve relationships to help you live life the way you want. You can do things differently. You don't have to listen to the critical voice in your head telling you to 'do more, go faster, it's not enough'. If you're ready to figure out what's driving that, I can help. I invite you to schedule a brief consultation call to see if we're a good fit to work together.

I applaud your courage in reaching out and seeking therapy. Whether this is your first time or you've been in therapy before, whatever life-challenge you are facing, it would be my privilege to help. I welcome you to the comfort of my office, a nurturing, confidential space....a safe haven where you can give voice to your deepest needs and concerns, where expression of *all* feelings are gently encouraged, and truly heard. In an atmosphere of warmth and unconditional acceptance, I will value, respect and listen deeply to you as we work together to ease your pain. We will look beyond your symptoms to identify and understand the root causes of your distress, freeing you to heal, grow and create the full, meaningful life that you envision and deserve. Issues frequently addressed include: grieving past or recent loss, anxiety, depression, low self-esteem, self-criticism, teen issues, gay and lesbian concerns, job and school-related issues, assertiveness, creative blocks, and family conflict. In our time together I will help you develop increased awareness of your thoughts, feelings, needs and patterns of behavior as you explore your inner world, access your strengths and gain the freedom to be yourself - to deeply know, value and appreciate who you truly are, not who you think you should be, or others expect you to be. Honoring the uniqueness of each person, I celebrate diversity and welcome clients from all sexual orientations, ethnic and racial backgrounds and religious/spiritual beliefs. No matter how long you you have struggled or how difficult your situation, we can work together to transform your pain into empowerment, inner peace, and hope. Please feel free to contact me to discuss your particular concerns or schedule an appointment. You don't have to struggle alone.

Welcome! At this time I am doing phone therapy and some video therapy only. As your therapist, I will listen to you with care, interest, empathy, presence and compassion. I will support your emotional healing in a way that respects who you are. I will support your personal strengths, and help you engage them as fully as possible. I agree with Rogers, who believes that when a person experiences unconditional acceptance and empathic understanding from someone who is genuine and real, healing and growth occur. My style is generated from various humanistic psychotherapies with an interest in the mind/body/spirit interrelation, combined with a grounding in classical theories. Gestalt and IFS Therapy both view us as composed of a complex combination of personality components. Many difficulties arise from unresolved conflicts among these. A satisfying, productive life requires these components be mutually aware of and cooperating with each other. These therapies are powerful tools for this kind of integration. I passionately believe, to best serve others, therapists must responsibly examine their own internal world with intention of constantly improving honesty, integrity, presence, compassion, and commitment to the clients best interests. Since I believe in the importance of a good match between therapist and client, I offer a free consultation.”

Harbor Crest Counseling is a counseling, psychotherapy and hypnosis practice located in Rockland County, New York. We work with children, adolescents and adults to help them reach their goals. We recently introduced the Virtual Gastric Band Hypnosis program and had excellent results. The process, developed in the United Kingdom has proven highly effective in trials there, and in the United States by myself and others throughout the country. The Clean Break Stop Smoking Hypnosis program has also been well received. Both programs help people to help themselves to becoming healthier and feeling better about themselves.

Play Therapy & Mindfulness Parent Therapy “You can discover more about a person in an hour of play than in a year of conversation". Plato Play is the child's language and play therapy is the path to understanding. We all seek to be understood. As a parent, do you find yourself reacting to versus understanding why or how your child's behavior and developmental needs may contribute? Play therapy and parenting mindfully turns even the most difficult moments with your child into an opportunity to highlight the message behind the action. The "therapeutic powers of play" provide children the opportunity experience healing as they explore and process their world in an environment that makes sense to them. Parents learn to attune to their child providing true understanding, support and connection. Children and parents have the power to "pause" and chose their response. Mindful parenting allows you to be in the "moment" with your child. Think of the times as a child, when you felt invisible, neglected, worthless, experienced betrayal or violence. Play therapy offers your child a natural safe place to explore experiences, feelings, develop self understanding and coping skills. I work closely with parents to provide a meaningful connection to meet everyone's needs.ime, how often we say there is never enough time. What message are we sending our children? Being a mindful or conscious parent means not only being present with your child but asking for support when you need it. Just ask, I will advocate for and support your child at Special Education Meetings, review Individualized Education Plans, communicate with teachers, doctors and other professionals in your child's life.

I work very successfully with people who wish to reduce anxiety and stress. I assist people with personal, career, and relationship issues -- including people who are in transition. I work with brides-to-be to keep them stress-free and help them handle the challenges that inevitably arise during wedding planning. I also combine counseling with hypnosis or relaxation techniques to help people Lose Weight, Stop Smoking, Gain Self Confidence, Sleep Better, and more. I am comfortable and have experience working with people from many backgrounds and cultures, with differing lifestyles, and a variety of religious and spiritual beliefs... I welcome people with compassion and an open mind. I am told I have a very calming presence, and I have a gift for putting people at ease. I am here to help you create positive changes in your life. You CAN Have the Life You Desire. I work WITH you, offering the Tools and Support you need to MAKE IT HAPPEN!

Providing individual, couples and family counseling. Treatment specialization includes: Have the comfort knowing that you will work with a certified specialist in Anger Management, recognized by the NYS Court System. Certificates handed out after completion of the program. ** Note: Home visits are welcomed Through Anger we can feel Depressed develop Anxiety, etc Licensed Specialist in Anger issues(NAMA) Couples Counseling Family Counseling Parenting Support Grief Counseling Work and Career issues Stress Management Conflict Resolution Life Coach Counseling College Consulting/SAT/ACT I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. Talk. Still the best medicine! Talking in a therapethic relationship can free people from troubling patterns of behavior and make it possible for them/you to have a wider range of choices in life. You will find: Reduced Anxiety Stop Destructive patterns Find yourself creating new idea's communication and intimacy Self awareness Self Acceptance Self-Respect

I have been working with children, adolescents and families for 16 years. I have training in psychodynamic therapy, trauma work, DBT and CBT. I am committed to helping families achieve their goals using a variety of techniques. I put my heart into my work and it comes through in each session! I will help you or your child find the right path for you to overcome your obstacles. Feel free to reach out to me and have a consultation to see how I can help you and your family.

Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy with adolescents and young adults, as well as marriage counseling with couples. He is an expert in treating depression, anxiety, and relationship issues. Dr. Berzins has an extraordinary ability to connect with pre-teens and teenagers, even those who are resistant to engaging in therapy. Beyond that, he has extensive experience providing therapy to college students and helping them transition into young adulthood. Dr. Berzins provides a uniquely non-judgmental environment in which clients feel free to express themselves and explore their conflicts, while creating real change. Dr. Berzins has over fifteen years of experience working with children, adolescents, and adults. Dr. Brittany Ryan-Berzins is a licensed clinical psychologist (# 4961) in NJ. She specializes in individual therapy with women, adolescent girls, and preschoolers. She treats depression, anxiety, and stress specifically associated with transitions for women and girls. She has conducted research on cutting and other self-injurious behavior and treats adolescents who resort to self-injury to cope with their feelings. Dr. Ryan-Berzins has extensive experience helping girls develop healthy self-esteem and a positive self-image. She has vast experience working with individuals who have experienced trauma (neglect, abuse, violence, or victimization) and the impact that it has on individuals' relationships.She creates a warm, especially accepting environment where people feel free to explore their conflicts as well as hopes for the future . Dr. Ryan-Berzins is genuinely interested in what makes you who you are and how you can flourish in a world with increasing demands.

I believe there is an inner wisdom in each person. If this quiet, inner place of truth and understanding is heard, respected and trusted it will guide healing. I encourage people to have faith in themselves and their own healing process. I have been practicing psychotherapy for 20 years. I treat adult individuals in an atmosphere of respect and privacy. I focus on educating people to understand themselves and learn skills to empower them to take charge of their lives. I teach clear, effective, communication skills and assertiveness to help people stand up for themselves and improve relationships. To facilitate more complete healing I like a team approach combining nutrition, massage, acupuncture yoga and tai chi. Although I am in private practice I work with a network of practitioners. I specialize in treating trauma whether it is single incident trauma or chronic, repeated trauma. I use body oriented approaches to psychotherapy such as Eye Movement Desensitization and Reprocessing (EMDR) and Focusing as well as Ego State Therapy because I find them to produce quicker and more complete results. I teach Focusing Classes in my office for a nominal fee so people can learn mindfulness and self awareness skills to use on their own outside of therapy sessions. I provide monthly practice sessions free of charge.

Going throug a transition or experiencing a loss? Struggling with a relationship or an important decision? Lonely or stressed out? Family and friends can be helpful, but sometimes the help of a skilled, supportive listener in a tranquil setting where the focus is your well-being is the best place sort things out and move forward. For twenty years I have had the privilege of helping people here in the New York area heal from pain, enrich their relationships and rediscover their natural energy, gifts, and joy. Here in New York it is a joy and a privilege to serve people from across the country and around the world. I work with many people who seek to be as successful in their personal lives as they are in their careers. People tell me that in the midst of the busy week our sessions offer a peaceful, nurturing place to get in touch with their best self and discover a new balance in life. Each person or couple seeking therapy is unique. That's why I don't offer cookie-cutter solutions. Our work together is respectful and collaborative. Listening carefully, I draw on the most effective resources and research, using my experience and creativity to help you build the life you seek. In these challenging times you need experienced, caring help for yourself or your relationship.

You may feel like you are a bit of a mystery to yourself. You might even know what you "should" be doing to take care of yourself, but something keeps getting in the way. You know you want better connections with others but find it easier to spend time alone or with your pet instead. It may feel like nothing is seriously wrong in your life, but things don't feel totally right either. The self-help books just aren't cutting it anymore and you're just not sure what to do. And yet you find yourself hopeful. You know that, with the right guidance and tools, you can get back on track and feel like yourself again. You know that you can beat your inner critic, shake your fear and pain, eliminate your anxiety, and free yourself from feeling "stuck" so that you can begin to live your life fully again and get back to celebrating YOU in your life. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrative and multi-disciplinary therapist, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combination of evidence-based therapy techniques and and scientifically supported complementary therapy approaches, we will unearth long-standing behavior patterns, negative perceptions, and unmanageable feelings that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Contact me today for an individual, couple's, or group therapy consultation so we can get you back on track toward your dreams!

I am the Director of the Hudson Valley Center for Cognitive Therapy (HVCCT). Our therapists are warm, dedicated, and highly trained professionals who have specialized training in Cognitive Behavioral Therapy (CBT). Goal-oriented and problem-focused, the emphasis of the treatment we provide is teaching individuals specific strategies to change the way they think in order to manage their moods and life problems, build new skills, and develop more effective ways of coping that can be used in everyday life. Our primary specialty areas are depression and anxiety disorders, including panic attacks, worry, OCD, social anxiety, and phobias. We also have significant experience treating ADHD, Aspergers, marital/relationship issues, and grief and provide academic and psychological testing. We work with adults, children, adolescents, couples, and families. Special care is taken to match clients with a therapist whose areas of expertise are the best suited to their needs.

Do past beliefs and negative patterns hold you back from living life fully? If so, you need to know that HEALING and CHANGE are always possible. IT IS NEVER TOO LATE. Successful clients want to change and are committed to the emotional work necessary to achieve their goals. This takes courage...and if you are resonating with this, you have already taken the first step. I work with individuals, families and couples. My areas of expertise include: PTSD/trauma anxiety and phobias depression adults who were wounded as children relationship issues identity and life crises creativity blocks life goals related to aging ...and breaking negative patterns (be they personal, romantic, platonic, familial or professional) Treatment goals are collaboratively identified and are adjusted based on changing client needs and desires. Often, no single treatment technique is sufficient in helping clients achieve both the intellectual insight and emotional understanding needed for lasting change. Among the therapeutic techniques I offer, alone or in combination, are SENSORIMOTOR PSYCHOTHERAPY, Psychodynamic Psychotherapy, EMDR, Short-Term Solution Focused Psychotherapy, Mindfulness-Based Psychotherapy, and Ericksonian Hypnotherapy.. i have trained with some of the leading experts in the field of Psychotherapy. But the MOST IMPORTANT thing that I bring to my clients' healing process isn't what I know. IT'S WHAT I UNDERSTAND.

I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.