Better Health Starts Here.

With over 16 years of clinical experience, I specialize in helping men work through the challenges that often feel hardest to talk about—relationship struggles, anxiety, depression, work stress, and substance use. My approach is practical, supportive, and tailored to the unique pressures men face in today’s world. For 13 years, I served as a clinician with the Department of the Army and the Department of Veterans Affairs, where I worked extensively with service members, veterans, and their families on issues of resilience, trauma, and transition. I know from both professional and personal experience how difficult it can be for men to reach out for help. That’s why I place the highest priority on building a safe, trusting, and judgment-free space where you can be honest, work through struggles, and find real solutions. Whether you’re dealing with painful events, ongoing stress, or long-standing emotional difficulties, I’m here to help you move forward with clarity and strength.

I worked for the State of Utah as a Family Preservation Therapist (PFP) from June 2004 to July 2008. I was part of a team whose services were court ordered. The primary task was to intervene with families whose children were involved with the juvenile justice system. My task was to engage any person or community partner who could assist the family and adolescent achieve success. The goal was to avoid further involvement in the juvenile justice system. Community partners included, judges, probation officers, extended family members, teachers, school counselors, religious members. Anyone who might be enlisted to help the family and provide support was included as a member of the family team. This was an expensive intervention and the program ran out of money. I then went to work as a caseworker for the Oquirrh Region of the Division of Child and Family Services. There I worked with families who were referred for services by teachers, law enforcement, or concerned citizens. The position lasted until 2008. At that time, I left state employment and took time off because of my own health concerns. I returned to work as a private practitioner. I have been self employed since October 2009.

Thank you for considering me as a resource at this time in your life. I specialize in individual counseling, couples counseling, teen counseling, and marriage counseling. You may have found yourself at this site because you are looking for ways to improve your relationship or marriage, or you may be looking for ways to reconnect, or you might be considering making a change in your life. If anger, depression, or anxiety is impacting your life, you will gain insight and learn new and more productive ways to cope with and manage your emotions. Counseling can also help you with improving your communication and listening skills, improving your self-esteem, and boosting your self-confidence. During our work together you will discover and nurture your strengths, challenge your beliefs or behaviors that are no longer helpful, gain awareness and empowerment, and resolve experiences that could be causing you pain or are holding you back. In a comfortable, serene, and supportive atmosphere, I offer an individualized approach tailored to meet your specific needs to help you reach your full potential so you may experience the satisfying life you desire. If you are interested in pre-marital, marriage, or couples counseling, I utilize the Gottman Method of Couples Therapy, which is based on the research by Dr. John Gottman that began in the 1970's and continues to this day. From this research, a method of therapy was created that emphasizes a "nuts-and-bolts" approach to improving your relationship. This method is designed to help teach specific tools to deepen friendship and intimacy in your relationship. To help you productively manage conflicts, you will be given methods to manage problems and gridlocked (or perpetual) issues. We will work together to help you appreciate your relationship's strengths and to gently navigate through its vulnerabilities.

We are dedicated to helping those in need rebuild their lives and reach their full potential. In difficult times a professional counselor or psychologist can give the necessary advice and perspective to provide relief from job stress, relationship difficulties, and even serious mental health problems. Counselors are trained to listen well, provide sound advice, and recommend the best treatment or course of action to help patients get through traumatic events and rough patches in life. We have 8 therapists including psychologists, and counselors. We provide individual psychotherapy, group counseling, and psycho-education for clients of all ages. Emphasis on short-term treatment to help individuals and families to manage their problems and live in the community. This includes individual therapy/counseling, family therapy/counseling, group therapy, assessment, and crisis intervention. Areas of concern can include depression, grief and loss, anxiety, relationship stressors, employment challenges, and past traumas. Working individually with a therapist can help you feel comfortable enough to talk openly about things in your life that are distressing or are interfering with your everyday activities. Family and couples counseling allows multiple parties to speak together with a licensed professional to identify common areas of conflict and pain and then move forward to a healthy relationship where all parties feel more success in working together. Issues may include divorce, domestic violence, anger issues, parenting conflicts, career transitions, infidelity/pornography concerns, rebellious behavior, and school issues. Assessment Forensic services are for adults referred to Center for Family Evaluation and Treatment from the criminal courts, State Parole and Probation, Federal Parole and Probation, Criminal Justice Services and other correction agencies. Adult perpetrators in domestic violence cases. Adult and juvenile offenders with criminal charges related to sexual behaviors requiring a psychosexual assessment. Adult and Juvenile sex offender treatment programs. Domestic Violence Assessment & Treatment, Sexual Crimes Adult Sex Offender Treatment, Program Juvenile Sex Offender Treatment Program (NOJOS I/II), Mental Health Assessment Psychological Testing, Neuropsyhologicals Psychosexual Evaluations, Achievement Testing, Parenting Assessments Psychological, Psycho-educational, Neuropsychological (Autism/Aspergers, Developmental Disorders, Dementia, Alzheimer's), Learning Disability, Attention Deficit Hyperactivity Disorder, Disability, Immigration/Naturalization (Medical Certification for Disability Exceptions), Parenting, Substance Abuse, Psychosexual, Sexual Behavior Risk Assessment (SBRA). Specific Types of Evaluations include: Personality/Mental Health, Neuropsychological, Parenting Assessments, Bonding/Attachment Assessments, Learning Disabilities, Domestic Violence Offender assessments, and Substance Abuse. Medication Referrals While we do not have an on staff prescriber, we have many professionals in the area we can refer you to for medications should your therapist feel this would be a beneficial course of treatment. Court Ordered Forensic services are for adults referred to Center for Family Evaluation and Treatment from the criminal courts, State Parole and Probation, Federal Parole and Probation, Criminal Justice Services and other correction agencies. Adult perpetrators in domestic violence cases. Adult and juvenile offenders with criminal charges related to sexual behaviors requiring a psychosexual assessment. Adult and Juvenile sex offender treatment programs.

Helping you find clarity, confidence, and relief through expert counseling. At Wasatch Counseling & Coaching, I provide compassionate mental health counseling, NLP, and hypnotherapy to help individuals overcome challenges, manage stress, and achieve personal growth. Let’s work together to create meaningful change.

We are committed to providing quality counseling to adults, seniors, and adolescents. We have specialists in the following areas: -marriage and relationship counseling -learning disabilities and autism -adolescents -parent coaching -young adults -sex therapy -geriatrics -adoption issues -post partum mood disorders Although we respect and counsel clients from many different belief systems, we are a Christian organization and we will help those who are interested developing their relationship with God.

Mary’s training and personal interest have focused on early childhood development, parenting and the family constellation. Through this foundation she has found that it provides a broad understanding for any population she has been asked to work with. Her passion lies with working with parents to appreciate the magic of their child’s development and gain understanding to be the best, most intentional parents they can be, creating their own vision for themselves in this endeavor. She has training and experience in working with children and adolescents who are facing medical illness and using Child Life techniques to help them gain understanding of their diagnosis and treatment. Mary has long-term experience working with acute mental illness, including eating disorders, addiction, and borderline personality as well as aiding professionals to unlock their creative process to move forward in their careers and personal lives. She is also a skilled supervisor for other professionals in their work with their clients.

People seek counseling for a variety of reasons- often because they feel “stuck” in a painful pattern they want to change. Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions, grief and loss, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. Therapy is a proven method of relief and offers an opportunity for deep personal insight and growth. At Park City Counseling, I work with adults and couples who aspire to happy, healthy living.

Therapy is tough, and so are you. If you’re looking for hope, understanding, challenge and growth, you’ve come to the right place. We focus on making connections, confronting hard things, and learning how to rebuild and find relief. We respect the financial commitment therapy requires and we won’t waste your time. Success doesn’t always look like sunshine and rainbows. Sometimes, it looks like living another day with less dread and more ease. We’re here to “sit with you in the dark, when you can’t see the bright side.” - Amara Honec From our psychotherapy sessions, you can expect 3 things: understanding, challenge, and growth. My goal is to make sure I understand your story the way you experience it. You will be challenged at times, and it might be uncomfortable. You might even find yourself stewing over the audacity I must have to make a connection that disrupts your normal way of thinking or being - with respect, of course. You can also expect to learn a skill and gain some insight.

Do you need relationship help? Do you wonder if your relationship is salvageable? I can help you figure out what it will take to save your relationship and give you the tools needed to help you get there. I have a PhD in marriage and family therapy and am a licensed marriage and family therapist. I specialize in relationship counseling.