You are capable of great love, healing, and growth within your relationships. Sometimes though, relationships are the source of our pain and problems. It doesn’t need to be this way–we can move through the pain to peace, connection and fulfillment. Are you looking to improve a relationship with a loved one? Grieving the loss of an important person? Hoping to heal from past trauma or abuse? Wanting to build a better relationship with yourself? You have come to the right place. I would be honored to support you in the significant ways relationships affect our lives. I provide compassionate, effective and affordable couples counseling and individual therapy in Sacramento, CA. I specialize in: COUPLES THERAPY to improve your connection, intimacy and communication; PREMARITAL COUNSELING to build a strong foundation for your future; GRIEF COUNSELING AND TRAUMA THERAPY to find healing from past abuse, trauma and loss; and INDIVIDUAL THERAPY with a focus on improving your relationship with yourself. Therapy can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.

I have experience in many different therapy modalities, including cognitive behavioral therapy (CBT), mindfulness, psychodynamic therapy, interpersonal therapy, family therapy and couples therapy. My private practice is devoted to both long-term psychotherapy for individual's seeking insight and identity exploration and as well as more short-term, problem focused treatment, tailoring her treatments to the individual's goals and timeline. I specialize in services to adults, teens, and couples. Services: Couples Therapy Individual Therapy Yoga Therapy Conditions: Anxiety Disorders Depression/Mood Disorders Eating Disorders Life transitions (ex. divorce, grief) Work, relationship or life dissatisfaction

I specialize in treating trauma - domestic violence, rape, victims of crime, and other traumatic situations. I have been in practice for over 25 years and use primarily cognitive behavioral therapy approaches, although therapy is focused on the needs of the client. I also provide expert testimony in criminal and civil matters in the areas of Intimate Partner Violence, Rape Trauma, and PTSD. I have testified over 350 times and worked on over 1,200 forensic cases.

As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships. We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions. Areas of interest: - Anxiety -Parenting issues from toddlers to young adults -Trauma and PTSD -Depression -Stress, Anxiety and Fears -Grief and Loss -Life Stage Transitions -Self Esteem -Gambling and Internet Gambling Addiction

I believe deeply that the foundation of therapy is the relationship between the client and the therapist, which is really just one person helping another. We all experience times in our lives when we feel stuck, overwhelmed, and uncertain about how to move forward. Therapy offers a place where we can receive caring and support, while learning new skills for how to manage the difficulties we are facing. Therapy means that you don't have to face these challenges alone and that you don't have to continue repeating the same mistakes. I believe the most effective therapy is a co-creation between client and therapist that assists you in reaching your goals and in creating the life you've imagined for yourself. Please call today for a free phone consultation, and let's talk about how we can begin this journey together. I specialize in three areas: 1.) I love counseling children and teens, especially those struggling with divorce, trauma, or school difficulties. 2.) I am passionate about working with adults to address depression and anxiety, increase their self-esteem, improve their communication skills, and empower them to take charge of their feelings and needs. 3.) I really enjoying working with MFT Trainees and Interns to assist in their self-discovery on their journey to licensure. I offer a limited number of sliding fee slots for therapy, which means the fee you pay is based on your average monthly income, and I offer reduced rates for MFT students and interns. I also accept Victims of Crime compensation, and I am happy to bill your insurance as an Out-of-Network provider, if your insurance reimburses for that. I provide morning, afternoon, and evening appointments to match your schedule. Please feel free to call or email to further discuss your fee, as well as your needs and availability for therapy.

As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships. We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions. Areas of interest: - Anxiety -Parenting issues from toddlers to young adults -Trauma and PTSD -Depression -Stress, Anxiety and Fears -Grief and Loss -Life Stage Transitions -Self Esteem -Gambling and Internet Gambling Addiction

As an experienced licensed therapist, I can work with you to identify the problem areas in your life. Together, we can create a plan for change, develop new skills for stronger connections, and create healthier interactions in your daily living. Yes, I know counseling can be costly. However, therapy is an investment. The investment is in improving your emotional well-being. In an attempt to ease the stress of the expense, I offer sliding scale fees depending on one’s ability to pay. Now that you are here, you have taken the first step in building healthier more satisfying life. If you would like to get a better sense of who I am and how I can help you, I offer A Free ½ Hour Initial Phone Consultation.

Insights Counseling Group is a nonprofit organization established for psychological wellness around issues of grief and loss. Grief not only occurs after the death of a loved one, but throughout many transitions and losses in life. Insights Counseling offers interpersonal talk therapy along with art and other mediums to work through depression and anxiety. Insights Counseling is a nonprofit, so our fees are reasonable. We have a sliding scale and will work with you to get the help you deserve to feel well again and return to your productive lifestyle.

Investing in counseling means that you are investing in your most important assets-your emotional and physical well being and the wellness of your family and personal relationships. Having a trained professional support you in changing negative patterns and healing old wounds can often give you positive results. I try and work as hard as my clients do, because I understand the importance of the trust they place in me and the seriousness of the issues they bring into my office. I work well with people who are facing these issues: - Moving past and healing difficult events and patterns such as abuse, family dysfunction, trauma, depression, anxiety, PTSD and divorce. - Enhance communication and improve your relationships with spouse, family, partner, co-workers and friends. - Cope with chronic pain or illness. - Address issues around infertility, pregnancy, childbirth, postpartum issues and childbirth traumas. - Work with adult abuse survivors who want to reduce anxiety and trauma symptoms and work on having healthy relationships. - Process issues of grief and loss. - Deal with life challenges and adjustments. - Heal attachment disruptions. - Prepare for a happy marriage with premarital counseling. I work with adults, couples (married, unmarried, and LGBT) and teens. My clients tell me that they enjoy having feedback from a professional, neutral third party to help them sort out life’s challenges. My style is warm, approachable and down-to-earth. I take the time to find out about your specific situation and what has and has not worked for you as a part of tailoring my feedback to be the most helpful for you rather than protocols that may not be helpful in your life. I offer a free 20-minute phone consultation so you can have your questions answered without having to commit to an appointment and so you can feel confident as you move forward that this will be a good fit for you. Find out more about my clinical interests on my Specialties page. Even if your specific issue is not listed I invite you to contact me via email or phone to find out if I can help you. If you have any questions please call or email me. My office is in Roseville, adjacent to Highway 80 and the neighboring communities of Rocklin, Auburn, Lincoln, Granite Bay, Fair Oaks, Folsom, Citrus Heights, Carmichael, and Sacramento. I serve both Placer County and Sacramento County residents. Lindsey Stewart Plumer, LPCC, LMFT (LPC#175, MFC#43983).

I believe that a strong therapeutic alliance is a key component of effective and successful outcomes--I highly prioritize your need and right to feel safe, validated, supported, and heard without judgment as we collaboratively work toward your goals. I utilize evidence-based approaches and encourage your active engagement in therapy--it's not about me telling you what you should do, it's about me helping you discover and enhance the innate potential we all possess. I consider it a gift to be part of your journey toward self-empowerment, peace, and satisfaction in your personal and professional life. My clients appreciate me for being warm, safe, and non-judgmental. With couples and families, I respect multiple perspectives, foster trust with each participating member, and maintain a neutral, unbiased position. I am skilled at treating addiction issues and clients who are very doubtful about benefiting from counseling. I also am very experienced with treating depression, anxiety, and relationship issues. I have strong appreciation for ethnic, cultural, and socioeconomic factors that influence personal identity, experiences, and values. If you are struggling with feeling hopeless and alone, please know that you deserve to feel hopeful, happy, and empowered. It is my privilege to support you.

Providing counseling and therapy services since 1976. Providing mediation services to the Family Law Court of Yolo County 1980 - 2014. Certified hypnotherapist. Providing assistance to families, marriage partners and significant others, teen-agers and children to develop effective communication mechanisms since 1965. Offer pre-and post-marital counseling.

Sometimes you discover that the path you find yourself on is not the same path you had set out on in the beginning. By participating in the psychotherapy process, you allow yourself to strengthen what is best in you, so that you may become more effective and satisfied in dealing with challenges you encounter in your life. I work with you to help you rediscover and nurture your innate strength and capabilities and to use your inner wisdom to guide your actions and sooth your emotions. Therapy can help you build on the capacities that you have already developed. It can also help you learn how to think about old problems in new ways and how to act differently when facing them. To the extent that it is necessary, therapy can allow you to take a broader look at what has gone wrong in your life and what improvements will be necessary for your circumstances or experiences to become more satisfying. Beyond looking at yourself clearly and mastering new skills, therapy will help you develop greater self-control and self-esteem. I offer counseling sessions for individuals, couples, and families.

If you are seeking support in addressing emotional or behavioral concerns for yourself or your child, I may be able to help. I offer individual and family therapy to the residents of Davis and the surrounding community. I specialize in working with with children, teens, and young adults. I offer individual, family, and group therapy depending on your goals and my assessment of what might be the most beneficial for you. In addition to therapy I also provide psychological testing. I am one of the few psychologists in Davis that offers this service, and I am the only psychologist here who administers SSI disability evaluations. Lastly, I am available for consultation and presentations. If you are looking for an expert in the mental health field to give a presentation or workshop for your event, please contact me! I enjoy educating the public and raising awareness about mental health.

My name is Jennifer D. Gibson and I am a Marriage and Family Therapist. I support adolescents and adults in their desire to find stability in their current lives. I will assist you in making lasting changes in your life and work with you until you achieve happiness in your relationships. Personal psychotherapy can sound intimidating. I will provide a safe, non-judgmental environment that allows you to freely discuss what is on your mind, the emotions that are occurring and look for possible patterns in your current relationships. Personal psychotherapy can be an outlet to freely discuss emotions, thoughts, and even incidents in relationships. The time if your and you are able to utilize the time that best fits you.

Insights Counseling Group is a nonprofit organization established for psychological wellness around issues of grief and loss. Grief not only occurs after the death of a loved one, but throughout many transitions and losses in life. Insights Counseling offers interpersonal talk therapy along with art and other mediums to work through depression and anxiety. Insights Counseling is a nonprofit, so our fees are reasonable. We have a sliding scale and will work with you to get the help you deserve to feel well again and return to your productive lifestyle.