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Find a Therapist or Wellness Provider in San Francisco, CA 94128
Kit Hill, Ed.D. LMFT
Mental Health Counselor / Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Amy Cooper, MFT
Mental Health Counselor / Therapist
San Francisco, CA 94110
Recommended
Therapy for Individuals, Couples & Children
Hoilstic Trauma Informed Practice
My goal in healing work is to support the natural growth of children, couples and individual adults. I will work with your unique insights and tribulations as an individual or family, so that you can recover from whatever limits you from acting on your own inherent resources and vision. Chronic stress is considered the root of most physical and emotional illness. So imagine the power of learning to live nourished by life’s potential rather than worried and stressed by projections of fear. Imagine the difference between straightening your back and looking someone in the face with a smile rather than looking down into yourself. Somatic Psychotherapy helps you integrate these kinds of emerging insights into how you approach your life and relationships.
Larry O'Connor, Marriage and Family Therapist
Marriage & Family Therapist
San Francisco, CA 94110
Has Helpful Articles
Individuals, Couples, Adolescents, Families
Couples Therapy
Unlock a Better You with Therapy Therapy isn't just about addressing challenges—it's about enhancing every aspect of your life. Imagine having more confidence, managing depression effectively, and maintaining your true self in both personal and professional relationships. I can guide you in understanding the importance of boundaries and how to set them, helping you distinguish your needs from those of others. I've supported many men in overcoming performance anxiety and have worked with couples to cultivate open, intimate communication—whether it’s navigating big-picture issues like sex, marriage, children, finances, or tackling immediate crises like infidelity, separation, or divorce. I also assist co-parents in developing strong, cooperative relationships for the well-being of their children. As a therapist, I don’t view your challenges as inherently negative. Instead, I see them as opportunities to uncover your strengths and develop the skills to resolve current issues and future ones. My approach is real, informal, active, and collaborative. I aim to truly understand you by listening, asking questions, and ensuring I grasp your perspective. In our sessions, you’ll find focused attention, professional insights, and a healthy dose of enthusiasm and encouragement. And when appropriate, I bring real-life examples and a sense of humor to our work together.
Cal Domingue, LMFT, CHT
Mental Health Counselor / Therapist
San Francisco, CA 94114
Would You Like to Feel Happier? Therapy Can Help!
Specialties: EMDR, Gifted / Talented Children & Adults, LGBT
If you'd like your days to hold more joy and peacefulness, psychotherapy can help. In therapy you can explore options, gain new skills, and address specific areas of concern. • Do your unique abilities leave you feeling misunderstood, or as if you don’t fit in? • Is your relationship less satisfying than you’d like it to be? Do you struggle to find meaningful communication and intimacy in a relationship? • Have you experienced trauma (an acute incident or a chronic pattern) that leaves you feeling frightened, frozen, or numb at certain times? Or perhaps you just feel depressed or unhappy more than you’d like, and can’t figure out why? • Are you concerned about your child or family? Therapy can help with these situations, along with many others such as depression, anxiety, drug/alcohol/sex use; as well as prejudice and challenges that LGBT individuals may encounter. You deserve to have a happy and fulfilled life, and therapy may be a tool to help you in creating that. I am a Licensed Marriage and Family Therapist (LMFT) working in Noe Valley, in San Francisco, CA. If you’d like help addressing the things that trouble you; or want to feel happier, calmer, and more excited about your life, please call or email me. In a free short consultation you can get a sense of what it might be like for us to work together. I hope to hear from you.
Lindsay R. Repko, LMFT
Mental Health Counselor / Therapist
San Francisco, CA 94103
Accessible, Affordable, & Comprehensive Psychotherapy
Serving Adults, Couples, Children, Adolescents, & Families
Starting or returning to therapy takes courage & getting there is sometimes part of the battle. It's challenging to be really honest with yourself, let alone with someone else. I'm sensitive to this. I'm also very interested in helping you to get some relief and find sustainable change. I want you to uncover a way to be in the world that is authentic, honest, conscious, and fulfilling. I work with Adults, Children, & Adolescents in my practice. I offer a free phone consultation to determine if we should meet in person. Sessions are 50 minutes long. I always encourage people that I work with to come in at least once per week to start. This arrangement seems to work best with the psychotherapy that I offer. We can discuss other options as time goes on and as we assess your needs.
Fiachra Figs O'Sullivan
Marriage & Family Therapist
San Francisco, CA 94122
Relationship-Focused Counseling
For Individuals and Couples
I specialize in relationship focused counseling for individuals and couples. I am a Licensed Marriage and Family Therapist and certified in Emotionally Focused Therapy for Couples. I currently practice in the Inner Sunset neighborhood of San Francisco. My practice is pretty evenly divided between individual and couples counseling. I love to help people workout how to love and feel securely bonded. I am constantly training and working on my skills and psychotherapeutic approach. I am not one to rest on my laurels. In particular, I love being a couples counselor. I often find it is the perfect space, not only to work on improving relationship, but also to explore one’s individual “stuff” in the process. I strive to show up with as much access to my own wounded parts as I do my healer parts when I sit with clients. That way you get to sit with a fellow traveler on the journey of life. If you want an old school blank slate therapist, tis not me you need to call. Relationship is what ultimately heals. So our first step together is to establish a relationship and alliance. Psychotherapy is truly a vocation for me and I am happy to share my passion and down to earth approach with you.
Renee Spencer, MFT
Mental Health Counselor / Therapist
San Francisco, CA 94115
Psychotherapy, Couples Counseling & Psychoanalysis
San Francisco - Laurel Heights
You've likely tried everything, even procrastinated, before considering therapy. I find that emotional suffering is often rooted in relationship patterns, hidden contradictions and emotional blind spots that are hard to recognize and resolve on your own. My work involves facilitating self-exploration and helping you understand your personality tendencies so that you can have greater emotional flexibility and satisfaction in your life. I am a highly trained psychotherapist providing individual therapy, couples counseling and modern psychoanalysis for a wide range of difficulties such as anxiety, depression, relationship problems, self-esteem or just wanting more out of life. My approach is direct and collaborative and my style is thoughtful, warm and practical. I will share my thoughts and ideas about what contributes to or has led to your difficulties and together we'll determine if how I'm thinking is useful. I appreciate that it takes courage to look at yourself more deeply. I do my best to bring compassion and encouragement to helping you explore your difficulties. I offer a free phone consultation to help assess your situation and determine if we should meet.
Nick Parsons, LMFT, CHT
Mental Health Counselor / Therapist
San Francisco, CA 94109
Caring and Effective Psychotherapy, Hypnotherapy
I am a psychotherapist and clinical hypnotherapist in San Francisco, CA. I help people emerge from depression, heal from traumatic experiences, improve relationship patterns, decrease anxiety and become more relaxed and confident in their lives and relationships. I also provide couples counseling to help couples talk about the tough subjects they need to address. I help them improve the way they communicate, resolve or accept differences, deepen their mutual understanding and intimacy. I work from a holistic perspective that integrates body, emotions, mind, and spirit, and I’m flexible and open in how I approach each person.
Cheryl Deaner, Licensed Marriage and Family Therapist
Mental Health Counselor / Therapist
Oakland, CA 94608
Today You Can Start to Heal Your Relationships
- and You Don't Have to Do It All Alone.
Feeling stuck? I will be work with you to help you feel better and find ways to reach your goals. I will listen carefully in order to understand as much as possible about what you are going through. I will ask questions when needed and giving sensitive feedback to you in a timely manner. Shortly after you begin therapy you and others may begin to notice positive changes in yourself. As you begin to make better decisions for yourself, you will find that the problems that first brought you to therapy, such as feelings of depression, anxiety, codependency, or anger will have less power to affect you. You may feel more confident, and may experience improvement in relationships with your friends, loved ones and in your career. My clients often tell me that therapy helps them to become more reflective and in control of their lives, and that they are becoming more capable of attracting the kinds of people and situations they want. This is because therapy helps one to discover strengths that were previously unknown, or if known, not being used effectively. Therapy can be an amazing tool for personal transformation. If we work together, I will remain involved in your progress throughout the course of your treatment. I will support you as you pursue the challenging, rewarding path of positive, lasting change. Whether you opt for short or long term work, therapy is an investment in yourself that lasts a lifetime.
Valerie Dowla, Licensed Clinical Psychologogist
Psychologist
Hayward, CA 94541
Valerie Dowla. Psy.D
I am a Licensed Clinical Psychologist in Private Practice serving areas around Hayward, Castro Valley, and San Leandro, Ca. I have a broad experience working with Children, Adolescents, Adults, Couples and Families with multicultural diversity and a wide range of emotional difficulties. I offer therapy and brief consultations. After a thorough assessment of the problems and my clients ' individual needs, I use talk therapy, family therapy, couples counseling, play therapy, relaxation technics, DBT Skills training, behavior modification technics to help my clients achieve their goals. My services are delivered in a safe, dynamic, non-judgmental, supportive, and compassionate atmosphere. I help my clients tackle life's challenges from new perspectives, differentiate external difficulties from internal conflicts and identify behavioral patterns that need to be changed to reach their goals psychological well-being.
Debora McManus, LCSW
Clinical Social Worker / Therapist
Lafayette, CA 94549
Child and Family Therapist
7/25/2012 I came to see Debora when I was feeling over whelmed by the tasks of motherhood and as my role as wife, I needed some guidance with parenting. In one session I felt immediately better because Debora taught me ways handle my daily stress and how to work with my kids so that they would respond to me in a positive manner. We also saw Debora as a couple and my husband also felt the positive effects of one session with Debora, everyday we use tips Debora taught us to be a better husband and wife and also parents. I could not be happier with the results thus far. -Lafayette Mom 7/23/2012 Debora brought my family back into the warm sunshine after months of living in a cold and disconnected home. After feeling desperate watching my relationship with my young son spiral into a dark whole, she gave both us tools to help focus our daily interactions with each other so that we could once again grow together and learn to navigate our ever changing world of mother and son. My son enjoyed his time talking and playing with Debora and she always gave me a chance to review the previous week and hone my new skills during our weekly check-ins. For us, she is our safety net for the future should the need arise again. - mother of a seven year old son 7/18/2012 Debora's play-therapy practice is interactive, fun, and well loved by the children who receive services. We are more than pleased with her program, and are so happy to be working with her. Play-therapy, as opposed to talk therapy, uses play and active processes to help children express feelings and learn new behaviors. It's like they are going to play with a friend who helps, rather than going to a "therapist". We (as parents of a child ) couldn't be more pleased. R. Pleasant Hill, CA 3/27/2012 Upon adopting our son from foster care suffering from a lot of trauma, I started researching for a therapist with a lot of experience dealing with high-risk children and found Debora. Debora has been my family's therapist for two years now. Debora has been a lifesaver to me. I could not have made it through all the trials which come from adopting a child from foster care had it not been for Debora and her expertise. Debora is very professional and goes above and beyond what is expected. Debora is always there when needed providing her help and guidance. I cannot thank Debora enough. S. (Alamo, CA)
Marriage & Family Therapist
Lafayette, CA 94549
Licensed Marriage and Family Therapist
Are you tired of relationship pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, or feeling lonely, I can help you re-claim the happiness you deserve and make lasting positive changes in your life. I work with singles, couples, and individuals in relationships, and truly believe that a healthy relationship is within your reach. I'm a licensed Marriage and Family Therapist with extensive experience in relationship counseling. I'm happily married, and am committed to helping people have more satisfying relationships. If you're like most people, painful relationship issues affect your entire outlook on life. And, perhaps you feel like you've been spinning your wheels trying to resolve your relationship problems on your own. If you're tired of relationship pain, call me for a FREE consultation so we can discuss your current challenges and how I can help.
Dr. TruthSayer, DAOM, LAC, Dipl.OM., LMFT
Marriage & Family Therapist
San Rafael, CA 94901
Learn Tools to Transform Pain & Stuckness Into Success/Joy!
Trauma /Phobias/ Learning Disabilites /Anxiety/ Depression
Turn obstacles into stepping stones. Whatever isn't working, is keeping you stuck, is keeping you repeating old worn out patterns, learn how to use that to transform yourself, your life into your most cherished dreams. Work through relationship issues, lack of self esteem, procrastination issues, depression, anxiety, fears. Learn how to use all of that as a basis of your strength, your confidence, your growth, and your healing of old wounds. Become the change you want to see happen. How I work: Starting where you are, I work with you to guide you to find the source of discomfort/anger/depression/fear/stuckness, teach you tools to begin to till your own internal soil, and plant your own garden. I help you to understand your own process, recognize, and respect your own process. I teach you how to work with your own process to change and grow and allow who you are to flourish. I help you to heal old wounds and teach you how to harvest the bounty of gifts from those wounds. When the process seems stuck, I have a wide array of psychological tools to pick from to help you to move through whatever is blocking or making the process difficult. My patients leave not only having completed the work they came in to do, they leave having learned how to work with themselves,and having mastered many many tools for identifying their feelings. addressing their feelings, communicating with themselves and others, tools for healing themselves and loving themselves. They leave confident in themselves and in their ability to handle whatever comes their way. Couples leave having repaired their relationship with each other and with skills to keep their relationship alive, exciting, loving and nourishing. Kids leave with hope and faith in themselves and what they've mastered. Most patients leave having transformed themselves and their lives.
Tonya Semas, LMFT
Mental Health Counselor / Therapist
Danville, CA 94526
Counseling and Coaching Parents, Couples and Individuals
Tonya Semas, LMFT
This can be a difficult step to take.Finding someone you trust and that understands you is important. I provide a non-judgmental, compassionate space for you to work through the challenges you are facing. By partnering , I will walk with you, providing insight, support, listening, calm and humor when needed. My passion is to help you restore your life and build healthy relationships. I work with individuals, couples and adolescents who are facing issues such as divorce, illness, loss, trauma, depression, anxiety or a life transition.I believe you are more than what is happening to you and with the right support you can feel better. I would like to offer you a free 30 minute consultation. Together we will come up with a plan that best fits your needs. The most important thing is that you are getting the help and support you need.
Therapy2Thrive™of the Ruby Hill Counseling Center, Inc.
Marriage & Family Therapist
Pleasanton, CA 94566
Family, Couples & Individual Counseling to Help You Thrive!
Creating hope for healing so you can reach your goals.
The mission of Therapy2Thrive™ is to provide clients with a therapeutic relationship that provides thoughtful, caring foundation that builds trust and safety for our clients. Therapy2Thrive™ works with our clients with practical research based counseling skills and interventions to assist people in making choices to lead to more joy and less distress in their lives. We offer: 1) Research and evidence based theory and interventions. 2) Practical solutions that support positive change. 3) Guidance that supports helping people to help themselves. 4) Relatable therapists who provide services of quality, value and worth. Life brings challenges and how we care for ourselves is important. Our goal and Therapy2Thrive™ is to move you toward self value and self care. Imagine yourself standing on a beach, as the waves crash upon you. Each wave nearly knocks you over. You feel breathless as the waves continue to roll in. You tire, you feel worn, your zest for each day dampens and what once was a joyful view of the sea has now turned into a stressful experience. Holding yourself, day by day in order to make it through the daily grind your passion diminishes and you feel worn. At Therapy2Thrive™ we work with you to implement the tools and strategies that allow you to stabilize your feet in the sandy beach. We work with you to strengthen you stance and the muscles inside of yourself to sustain the waves that crash upon us as the tides of life pass in and out. We work with out clients to feel re-refreshed, so they can feel breeze and not be blown over by the wind that comes off the waters of life. We work with you to not just sustain but to thrive again to find the joy of playing on the beach in your life. Embrace the fun and laughter again and let go of the burnout and apathy of stress and despair. We work with your courage of all you have survived and move you with hope to thrive again. We offer services that include individual counseling, couples counseling, family counseling and group counseling. We provide services for adults, youth and seniors. Individual counseling is one of the most common ways people participate in the counseling process at Therapy2Thrive™ Pleasanton. The individual counseling relationship between client and therapist becomes a vehicle for positive change as you gain awareness regarding the issues that are brought into therapy. Couples counseling is different from Individual Counseling because the focus of the counseling relationship is the relationship between the two partners rather than the therapist with each individual. We work with evidenced based therapies for couples counseling. Child play therapy is an important area of treatment at Therapy2Thrive. Developmentally, children often communicate their fears and worries in largely a non-verbal way. Your Therapy2Thrive™ therapist interacts with your child’s inner world through the strategic use of imaginary play, art, games and, other symbolic activities. This process of “Play Therapy” helps children cope with difficult emotions, create solutions to their problems, and develop healthy self-esteem. Therapy2Thrive™ child counselor understands the important role parents have in their child’s life. Therapy2Thrive™ works with teens to support their development of themselves while still maintaining their relationship to their families. The Therapy2Thrive™ family therapist supports the family’s overall health and well-being through skill development and shared growth. Group counseling provides a setting where a group of people come together, usually on a weekly basis, to explore, learn and grow through the collaborative sharing of the group’s members. Come join us at Therapy2Thrive™ to Thrive Again!
Anna Dasbach, LMFT
Mental Health Counselor / Therapist
Soquel, CA 95073
Mindfulness Counseling Santa Cruz
Balanced Family-Therapy
Would you like to live a more fulfilled life with meaningful relationships? You have taken the first step! Finding the right therapist can be scary and confusing. I believe that a personal connection is the corner stone to a successful therapeutic experience. Sometimes traumatic events can bring us to lose our sense of well-being and our center and we need help regaining them. I see my role as guide and support in your path of uncovering your full potential. I work with adults, adolescents, children, couples and families. Please call me to see if we are a good fit. As a holistic therapist I belief that our mind, body and emotions are connected, and to heal we need to reconnect with our deeper knowing and find ways to re-trust our Selves. I use mindfulness based and somatic approaches to reconnect with our deeper truth and to regain well-being. As an adoptive and step mother I bring first hand experience and specialized training to the issue of adoption, especially international adoption, and step parenting. As a early childhood educator, I have had many years of working with children and their parents. I also bring extensive training and experience in working with adolescents and young adults. I love working with families, couples and individuals to help support you in your journey to greater peace of mind and love for life. Please contact me for a free phone consultation, and I will be happy to meet with you to see if we are a good fit. I believe that a good connection is the first step to a successful therapeutic relationship.
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor / Therapist
San Francisco, CA 94104
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor / Therapist
Oakland, CA 94618
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
Paul Ginocchio, MFT, CSAT
Marriage & Family Therapist
Danville, CA 94526
Couples and Individual Therapy
Specializing in Sex Addiction and Couples Counseling
Paul Ginocchio, MFT, CSAT is a licensed marriage and family therapist and certified sex addiction therapist with a private practice in Danville, California. Paul works with both individuals and couples with such presenting issues as anger, addictions, and relationship issues. He is a certified Relational Life Therapist - a model of working with couples developed by couples expert Terry Real, author of "The New Rules of Marriage". - Paul is a certified sex addiction therapist - a model of treating sexual addiction developed by addiction expert Patrick Carnes, author of "Out of the Shadows". Paul specializes in couples therapy and the treatment of sexual addiction. Paul has been helping individuals and couples to have more authentic lives and relationships for many years. Whether you're depressed, anxious, suffering from low-self esteem or addictive behaviors, Paul can help you with the emotional pain that keeps you stuck in your life. It takes courage and strength to ask for help. I can guide you to the truth of your inner most wants and needs. I connect with my clients through extensive listening, probing questions, and direction. My work with you will be supportive at times and gently challenging at others. I believe that it is important to educate my clients beyond the traditional “here and now” psychotherapy. I use a variety of materials to teach deeper self-reflection and communication skills in interpersonal relationships. Psychotherapy provides a confidential place where deeper feelings can be expressed, truths can be revealed, and new relationships with self and others can be created. Paul works with clients of all ages, genders, and sexual identities and with treatment for: · depression and anxiety · trauma · marriage and relationship issues · addictions · anger management · men's issues · affair and sexual addiction recovery
Diane DuBois, M.A.,LMFT
Mental Health Counselor / Therapist
Sonoma, CA 95476
Short Term Therapy
If you are looking for a very compassionate and accepting yet active therapist, that is definitely my style. Clients often comment on how comfortable they feel with me, even in the first session. Are you wanting help in setting clear goals at the beginning of the therapy process? We can easily collaborate on that, and make it easier to track progress. As a result, you will be able to heighten the chances of resolving your issues more quickly. If you like, we can also look at deeper, underlying issues. You will be less apt to repeat old, unwanted behaviors as a result.
Jean Hayes, PhD, LMT
Mental Health Counselor / Therapist
Novato, CA 94945
ADDICTIONS and RELATIONSHIP SPECIALIST
HORSES and EXOTIC ANIMALS ASSISTED PSYCHOTHERAPY
For over 25 years, I have specialized in addiction treatment, including alcohol, drugs, and eating disorders. When the substance is dealt with, self esteem increases and relationships can be repaired. I also work with couples who see no other option than to end or divorce. Through guiding each individual to understand what they are doing to continue to the breakdown of the relationship and to then repair the unhealthy dynamics, the relationship will have a chance to recover and flourish. I teach assertiveness and anger management, thereby increasing self confidence and good communication skills. Anxiety and depression are replaced by the ability to have a healthy and strong sense of self worth. I have developed a model for treating eating disorders that comes from what we know to be successful in treating other substance abuse problems. I also make HOUSE CALLS around the Bay Area providing counseling in the privacy of your own home. The counseling is practical and solution focused. I work with you to solve problems by providing a true understanding of the issues so that a plan can be made and a course of action developed. People like to know what the real problem is and how to make it better. I tell my clients that they will know fairly quickly into the therapy process that their lives will improve. The process will not be vague or open-ended. You will gain insight into what is really troubling and you will learn new skills and tools to feel better and become more clear and confident about what you need to do to resolve what is bothering you. As an EAGALA Certified Equine Mental Health Psychotherapist, I use my unique and friendly horses and other farm animals to assist with gaining self knowledge, psychological insight, and healing.
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