Are you trying to save your relationship? Do you frequently argue about the same issues? Do you desire the closeness you once had, but don't know how? Being in a relationship is hard work, and we all experience times where our relationship ideal is not our reality. The great news is that you can get back those warm feelings that drew you together in the beginning. I can help you make sense of the struggles, and explore conflict in a way that brings clarity, understanding and intimacy back in to your relationship. We believe that people who specifically seek couples counseling are making a choice about their desire to do all they can to protect, preserve and strengthen their relationship. Sharing that value, we work hard with couples to get through the difficulties and work toward meaningful change. We help couples with effective communication, identifying emotional blind spots, recovering from affairs, and improving intimacy. We specialize in relationship transitions such as engagement, marriage, parenthood, and plateaus. We bring a compassionate understanding of the hard work required to make relationships work. Call today to regain the closeness you once had.

Tapping, which is also known as EFT or Emotional Freedom Techniques, is an extremely powerful mind-body technique that can help you rewire your energy system, reprogram your subconscious beliefs, clear your resistances to achieving your goals, and remove your old programming that is keeping you stuck. The benefits of Tapping include: reducing your stress, worries, procrastination, cravings, unhappiness, insecurities/self-doubt, unwanted feelings, and other self-sabotaging beliefs and behaviors. By identifying and removing your emotional blocks and disempowering beliefs in both your conscious mind and your subconscious mind you are able to change your inner reality which can then change your outer reality.

I work with individuals and couples on any matter related to sexuality. Areas of expertise include women's sexual health (painful intercourse, difficulty with orgasm, libido, etc.). Men's sexual health (delayed ejaculation, premature ejaculation, erectile difficulties, etc.). A sex-positive, non-twelve-step approach to sex addiction, sexually compulsive, and problematic sexual behavior.

Life's challenges come in many forms and can feel overwhelming. Whether you are coping with the death of a loved one, pet loss, divorce or separation, job loss, illness or disability, infertility, stressful care giver trials or other challenges life throws in your path, you may experience difficult feelings of sadness, depression, anxiety, discouragement, loneliness, hopelessness or fear. Beth is a long time Buddhist practitioner, and brings a mindfulness and spiritual approach to her work with clients. She is a certified mindfulness meditation instructor, and writes articles about psychotherapy, mindfulness, trauma, grief, depression, anxiety and Buddhist psychology. Beth is fully trained in EMDR, and has received advance training in EMDR and mindfulness. She has found that both mindfulness and EMDR have made a profound and lasting difference in the lives of her clients. Beth Patterson specializes in the following services: Psychotherapy, Mindfulness Meditation, Grief Counseling, Relationship Counseling, and Support for Musicians For a safe and non-judgmental environment to help you navigate life's changes, visit Beth Patterson for quality psychotherapy and grief counseling in Denver. Beth is licensed as a psychotherapist in the State of Colorado. In addition to being compassionate and understanding, Beth Patterson is experienced in working with clients of any age and social background. With her guidance, individuals, families and groups can transform life's challenges into blessings of learning and growth. With Beth Patterson's compassionate guidance and Denver psychotherapy services, strength and peace can replace negative feelings and beliefs. You can transform grief and loss and other difficult feelings into healing and growth with Beth Patterson's compassionate guidance and psychotherapy in Denver. Beth Patterson offers a free half-hour phone consultation. Her offices are conveniently located in the City Park West area of Denver for psychotherapy services.

I provide informed and compassionate counseling to individuals searching for understanding and resolution in their lives. My extensive training and experience covers a wide range of topics including relationships, trauma, grief and loss, self-esteem, achieving goals, depression, anxiety, and more. My specialty areas include trauma and dissociative disorders, grief and loss, and sport / performance counseling. I also educate, train and supervise graduate students and counselors seeking supervision. I use a variety of approaches including person-centered, cognitive-behavioral, interpersonal and EMDR techniques. Counseling with me is a down-to-earth, authentic experience where you and I will collaborate to help you meet the goals that you desire. I look forward to hearing from you!

I respect your initiative in exploring psychotherapy. If you feel stuck, worried, anxious, depressed, or frightened; if your life seems no longer seems meaningful; or if things just don't seem to flow as smoothly for you as they once did, you needn’t go it alone. As a Jungian Psychotherapist, I will accompany you as you work through the difficulties of your present experience in order to re-enrich your life and re-set its course. I will meet you where you are, listening carefully to your needs and deeply respecting your story, life experiences, and personal potential for self-healing. When you feel ready to explore the possibility of psychotherapy, please call or email me to arrange a FREE initial consultation. I would consider it my honor to accompany you on your path toward a richer, fuller, more satisfying life. Flexible Scheduling. Sliding Scale. Individuals, Couples, Families, and Work Teams. Short or Long Term Psychotherapy. Telephone or In-Person Sessions. All Major Credit Cards Accepted. To arrange a FREE initial consultation, schedule a therapy session, or ask a question, please contact me.

As a Jungian Psychotherapist, I honor your courage in exploring the possibility of therapy. I offer a FREE consultation & specialize in helping adults--who feel stuck, depressed, stressed, in quarterlife or midlife crisis--reclaim balance, hope and a full, satisfying life. We can work together to transform the roots of your struggles into a deeper understanding of your needs, your relationships, and your life's direction. I'll listen with you, offering down-to-earth support, useful, intuitive insights to help you transform what's difficult into the life you want. Together we'll create a practical--yet, soulful--approach to helping you. I offer expertise in helping people who are feeling: Depressed ~ Anxious ~ Stuck ~ In a quarterlife crisis ~ Interested in helpful alternatives that may include alternative treatment to antidepressants ~ Struggling with relationship or divorce ~ In an affair or recovering from one ~ Wanting to re-balance work/career ~ Seeking to re-discover purpose/direction at midlife. When you want to explore the possibility of Jungian Therapy, please call me with questions, or to arrange a Free Consultation. My office is centrally located in Denver, CO. I look forward to hearing from you. In private practice since 2004.

When we understand ourselves and our desires, we access our power. I help you learn what you want, and clear the obstacles out of your way. When the unconscious dictates our thoughts and behaviors, we are adrift in its hidden urges, fears, and conditioning. Getting to know ourselves brings these mysterious workings into the light, so that we can choose what we do with them. If you're feeling lost at sea, I can help you find your boat and compass. Once you're back at the helm, riding out the waves can be exhilarating! Gender and Sexual Expansion I know that in navigating the world as a queer person, it can be challenging to find the right fit in a therapist. Whether you identify as non-binary, trans, genderfluid or anywhere on the spectrum of non-heteronormativity, it's critical to talk with someone who gets it. When it's time to further explore a facet of your identity, sexuality or relationship, you can feel safe expressing yourself with me as you are without your therapist assigning your struggles to your lifestyle or identity. I counsel sex workers, individuals in polyamorous or other consensual non-monogamous relationships, and participants in kink or BDSM lifestyles. When you walk into my office, you can rest assured that you will be met with compassion and non-judgement.

Expertise in using Imago Relationship Therapy and PACT for couples, The Journey Process, Art Therapy, EMDR and Hypnotherapy Here are some examples of what you might accomplish in therapy: Clarify life purpose and goals Handle stress of major life transitions Mend intimate partnerships and marriages Discover effective ways to heal from divorce Develop skills for enhancing communication Eliminate self-destructive behaviors and addictions Enhance capacity to experience and express emotions Heal from emotional, sexual, and/or physical abuse/trauma Work through changes related to grief, loss and physical illness Improve ability to resolve work related conflict or career transitions Address and resolve concerns related to sexual orientation or identity Recover from issues related to depression, anxiety, or mood disorders I welcome meeting you. I invite you to an initial consultation free of charge.

In life, we all go through transitions and transformations, which sometimes prove to be difficult. These are the times we often need connection, support and acceptance. I am here to provide you with a safe place to untangle, to rediscover your true self, to heal and to simply be. I strive to create a warm and trusting environment in which you can feel comfortable to explore your stuckness, while finding your flow again. My job is to help you reconnect with yourself and life itself. I believe that every person has the resources inside of them to provide themselves with healing, love and self-acceptance. My commitment is to assist you in experiencing changed lives through understanding your inner resources better and finding balance. I would be honored to bear witness to the beauty of your transformation and healing. Nina Alenko Danhorn

It can be challenging to address our mental health, especially when society, our families, and our culture tell us it's taboo. I specialize in working with adults and teens in the Denver area from various cultures, backgrounds, sexualities, and gender identities who experience stress, trauma, and life adjustments. I work with individuals who are challenged with anxiety, relationship concerns, and substance use, and those in need of school and career counseling. I also work with individuals who struggle with women's issues including postpartum anxiety and depression, and infertility. I find that a combination of narrative therapeutic techniques and cognitive behavioral therapy provides individuals with the self-esteem, confidence, and ownership to approach life's challenges.

Finding a counselor who is a good fit for you is the most important factor in having success with counseling. We are a group of experienced counselors who work with people one-on-one, in groups and with couples. We want to not only help you overcome the issues that have brought you to need counseling, but also to help you build resilience, bring positive change to your life and improve your personal sense of well-being. You can also find us on Facebook, LinkedIn, Google+ and Twitter to receive updates a couple times a week on interesting articles related to wellness, healthy relationships, self esteem and more. If you are considering working with a counselor and wondering how to start, on our home page you will find a link to an article about important questions to ask a therapist. This not only gives you a place to start but also gives you a little about how counseling works. We are always happy to answer any questions, even if you aren't in Littleton, Colorado where we are located. Feel free to contact us and one of our counselors will get back with you as quickly as possible.

Hello! I offer counseling with the combination of genuine support and compassion, reliable therapeutic skill, and the opportunity for healing through creative expression. I provide guidance and an open space for artistic and verbal support for individuals who are ready to move forward in their journey of cultivating optimal health and wellness. Through thoughtful expression and insightful exploration, my clients will learn to nurture and grow reliable qualities within themselves to call upon for safety, security, health, and strength both presently and in the future. Many clients come to counseling and art therapy seeking emotional stability, skill-based counseling, support for challenging situations and behaviors, personal insight and healing, optimal holistic health, and personal growth. This is also a safe, productive space to explore and work through difficult experiences a person has gone through, or a challenging situation they currently face. Through skill, confidence and self-esteem building, as well as cultivating a positive self-concept, my clients can prepare themselves for the challenges they may encounter in their futures related to -Social pressures -Depression, anxiety, and mood challenges -Eating disorders and body image issues -Nourishing, meaningful relationships -Positive choice making -Healthy coping skills -Social interactions and expectations Viewing counseling as a tool for healing, growth, and preventative health allows individuals to gain the knowledge about healthy coping skills and behavioral modifications both before they encounter difficulties, and to utilize as skills for working through pre-existing struggles. Within this perspective the client will feel stronger about their personal strength and beliefs while feeling more able to cope healthfully with any challenges that may arise.

I offer a holistic practice utilizing over eighteen years of counseling, art therapy, and energy medicine skills to help individuals recover resiliency from trauma, manage chronic mental health and physical health issues, build self esteem and self empowerment to create the life you want. I have worked with youth, individuals, couples, families, and groups offering support in learning how to overcome life and relationship issues. I offer face-to-face counseling, art therapy, and energy medicine sessions. I am also available for phone consults and long-distance energy healing sessions. I will provide group sessions at my Lakewood office or for groups of five or more at your location in the general area of Denver, Colorado. I also offering speaking engagements to local businesses on self-empowerment and healing.

I am a licensed therapist with experience both in private practice and community mental health . I have had the opportunity to help my clients overcome many behavioral and emotional issues including grief, ADD/ADHD, anxiety, depression and trauma resulting from childhood or later life experience. I believe that we are all capable of finding our true value thru increased awareness and understanding of our internal life experience. My practice is based on the premise that we all have struggles and everyone has an ability to heal. My role is to assist the person in learning about their personal power and using it to create a life that is meaningful to them. I do this in a compassionate, insightful , and straightforward manner. Creating a safe space for my clients in which to heal is of primary concern. I draw from a variety of tools and orientations to therapy including EMDR, ReDecision therapy, DBT,and MIndfulness approaches. .I believe that therapy tools need to fit the individual, couple or family. I utilize well researched interventions that have been proven effective. I work with individuals, couples, families and also offer DBT groups. In addition, I offer a free in person consultation.

Expertise in using Imago Relationship Therapy and PACT for couples, The Journey Process, Art Therapy, EMDR and Hypnotherapy Here are some examples of what you might accomplish in therapy: Clarify life purpose and goals Handle stress of major life transitions Mend intimate partnerships and marriages Discover effective ways to heal from divorce Develop skills for enhancing communication Eliminate self-destructive behaviors and addictions Enhance capacity to experience and express emotions Heal from emotional, sexual, and/or physical abuse/trauma Work through changes related to grief, loss and physical illness Improve ability to resolve work related conflict or career transitions Address and resolve concerns related to sexual orientation or identity Recover from issues related to depression, anxiety, or mood disorders I welcome meeting you. I invite you to an initial consultation free of charge.

All of my clients--whether individuals or couples--share one commom theme in their experience: they feel stuck and wish not to be. They feel stuck in how they have always addressed the same problem and feel hopeless about things changing for the better. It may be a perpetual, limiting, yet hard to identify thought pattern that feeds upon the feelings and actions it generates. It may simply be a bad habit that no one has thought to challenge or dared to question. The stuckness may stem from a long standing circumstances in your past that you have never felt completely free from. Or it may be something completely new that has you overwhelmed. Whatever the case may be for you, I invite you to contact me to see if I might be a good fit to help you get unstuck.