Welcome! I offer counseling services in the Fort Collins- Loveland, Colorado area. An integrative perspective, utilizing a blend of both eastern and western philosophy/modalities, guides my work. Using Art Therapy with Mindfulness and Body-Centered practices (Somatic Experiencing, Advanced EMDR III, Resource Tapping) along with Guided Imagery, Nature-Inspired practices and traditional talk therapy allows clients to engage on all levels, body, mind and spirit. Equine Assisted Psychotherapy can also serve a client well depending on their needs. My approach is warm, gentle, and compassionate, as well as informative, direct, and practical. I work with each person as an individual creating a therapeutic environment that is unique to that person's needs. My clients report that our work together allows them to connect more deeply to themselves and others, to communicate their thoughts and feelings more effectively and clearly with others, to find more stability and joy in their lives through the reduction of negative effects, such as acute and chronic anxiety and depression, and to experience greater self-worth and self-confidence. If in reading this profile you feel attracted to or are further curious about the work that I do, I welcome your inquiries. Please feel free to call for a complementary phone consultation. Sessions are a full hour and range from $135-185, depending on financial status. I do not accept insurance, but some insurance companies may reimburse you if you file a claim.

The Hudson Valley Center for Cognitive Therapy (HVCCT) is a specialty practice composed of doctoral-level psychologists who provide evidence-based cognitive behavioral therapy (CBT) for children, adolescents, adults, and couples. Our clinicians have extensive training and experience in CBT and related evidence-based approaches. We work with anxiety, OCD, depression, ADHD, insomnia, phobias, panic, social anxiety, body-focused repetitive behaviors, and a range of other emotional, behavioral, and health-related concerns. We work collaboratively with clients to understand their individual needs and goals and to develop practical skills and strategies for lasting change. Our goal is to help clients feel better and stay better long after therapy ends. HVCCT offers in-person therapy in Nyack, New York, as well as telehealth services.

You may be seeking therapy because life feels overwhelming, painful experiences continue to affect you, or a relationship that matters deeply to you has become strained. You may know something needs to change but feel unsure where to begin. I welcome the opportunity to help you understand what you are experiencing and find a way forward. I am a patient, compassionate, and actively engaged therapist. I listen closely, ask thoughtful questions, and offer clear feedback and practical guidance. Together, we make room for your story while working toward changes that matter in your everyday life. I respect your pace and encourage you as you develop new insights, practice new skills, and work through difficult emotions. With over 28 years of clinical experience, I have seen how meaningful it can be for people to understand themselves more fully and feel more connected to others. Helping clients find their voice, work through grief, heal from painful experiences, and strengthen their relationships continues to make this work deeply rewarding. My background as a Mien refugee from Laos has shaped my appreciation for the ways culture, family, faith, and life experiences influence us. I understand that navigating different cultural expectations can bring both strengths and challenges. I approach each person with curiosity and respect for their unique story. My Christian faith is an important part of who I am. For those who wish to include faith in counseling, I thoughtfully welcome it into our work. I also warmly welcome clients of all backgrounds and beliefs. Your values, preferences, and goals guide the process. Whether you come on your own, with your partner, or as a family, my hope is that you feel heard, supported, and better equipped to move toward the life and relationships you want.

I offer psychotherapy services that will help you explore whatever it is that might be holding you back from living a vital and robust life. I can help you get your life on a track that will truly put you in touch with “happiness.” When we’re speaking to someone who is truly listening to us in a non-judgmental way we end up saying things we didn’t know we were going to say. This is therapeutic. When we talk to someone whom we feel truly hears us and “gets” us, who accepts us as we are . . . we begin to feel freer to reveal to that person (and, by proxy, to ourselves) more of who we really are. This is therapeutic. The healing that occurs in this safe space of speaking and being heard and seen is rarely duplicated in the world outside the consulting room. If you’re fortunate enough to have someone who gives you this kind of attention, then you know how precious that is. I create a safe space for revealing and discovering who you are, how you’re being in the world, and, if necessary, why? I help you find in yourself your preferred mode of being, to create more effective ways of getting what you want out of your life, and I work with you to execute a plan to make that happen. My work with couples (of any sexual orientation) includes conflict reduction, improving communication, and creating more intimate and ultimately satisfying relationships. There is often a breakdown in communication that takes place within a couple and leads to conflict, tension and even the dissolution of the bonded relationship altogether. Luckily, couples therapy addresses what is being said between two people, what is being heard, and what to do when the couple needs help finding a way to re-connect and enjoy each other again. There are few things more painful than feeling like you’ve lost the love you once shared with someone. If you’re in this position, you know exactly what I mean. It’s heartbreaking to feel disconnected from your loved one. Maybe the passion is missing, your day to day routine has dulled the spontaneity you once had, or you just don’t seem to know how to talk to each other anymore. I love working with couples because I get to be part of a process that allows people to restore their ability to experience companionship in a healthy and satisfying way. I offer zoom sessions for your convenience.

At the foundation of my approach, I conceptualizes all individuals and their interactions with others (relationships) within the Systems framework. More simply, one cannot understand the dynamic of our struggles without exploring the familial, social, and cultural contexts. My work is based in Solution-Focused Therapy. This encourages dialogue to explore client's strengths, resources, and past successes. My collaborative approach fosters a sense of agency in clients, creating a co-constructed dialogue to explore and create realistic attainable therapeutic goals. This approach further emphasizes that clients best understand their unique circumstances. Therefore the role of therapist is to support a co-constructed dialogue around necessary changes in perceptions, thoughts, and behaviors. Lastly, I bring to the environment a compassionate and gentle stance, providing my clients with a warm and safe environment allowing more opportunity for clients to deeply explore their history and present struggles.

My specialties include child and family counseling, addictions, men’s issues, women’s issues, and integrating faith into counseling when desired. I view my job as offering understanding and care that inspires hope through encouraging and equipping people to grow. Therapy within a supportive and relational environment allows for people to experience genuinely being known. I seek to offer clients a new experience of peace and joy in the midst of change and trials that are painful. I get to support and see people making long-term changes that enhance their life, allow them to receive healing, unconditional love, and impact the lives of those around them. I enjoy connecting with any individual and family, understanding, and deeply caring about others as I walk alongside them in their journey. I help to bring new hope to people by highlighting their strengths and potential, describing a vision of the best life they want, and helping them utilize tools to take steps towards their goals. I bring hope to my community by volunteering at my local church and caring for each person I encounter in whatever way I can.

At Self Attunement Hypnotherapy, we specialize in helping individuals achieve lasting transformation by accessing the power of the subconscious mind. Whether you're struggling with weight loss, anxiety, phobias, sleep issues, or unwanted habits, our goal is to guide you toward balance, clarity, and sustainable change—without relying on willpower alone. Led by a certified hypnotherapist, our sessions are tailored to uncover and reprogram the unconscious patterns that often sabotage progress. We combine proven techniques in hypnosis therapy with a compassionate, client-centered approach—offering services both in-person and virtually to support your journey wherever you are. If you’ve tried everything else and nothing has worked, it might be time to go deeper. Book your free 30-minute consultation today—no pressure, no obligation. Just possibilities.

I provide compassionate, trauma-informed therapy for individuals across the lifespan. My approach blends DBT, ACT, narrative, and strengths-based practices to support clients in exploring their identity, building sustainable tools, and navigating life’s challenges. I believe healing starts with feeling seen, heard, and empowered in a safe, collaborative space.

Is your child overwhelmed, anxious, or acting out—and you're not sure how to help? Maybe you’ve tried everything—talking, consequences, ignoring it—but the meltdowns keep happening, the shutdowns linger longer, or school has become a daily struggle. Whether it’s your child navigating big emotions or your teen feeling stuck, isolated, or burnt out, therapy can give them the tools to deal with it. I offer art therapy and counseling to help children and teens express what words can’t. Through creative and evidence-based approaches, I support kids with anxiety, ADHD, autism, and behavioral challenges—while partnering with parents to build connection and lasting change. If you’re ready for therapy that’s creative, collaborative, and developmentally attuned, I’d love to meet you and your child or teen. You don’t have to do this alone.

Therapy That Goes Beyond the Surface At Omni Mental Health, we believe effective therapy begins with understanding the whole person, not just a diagnosis. Since 2014, we've provided compassionate, evidence-based mental health care for children, teens, adults, couples, and families throughout Minnesota. Our therapists help individuals navigate anxiety, depression, ADHD, trauma, PTSD, grief, relationship challenges, emotional dysregulation, borderline personality disorder (BPD), and other mental health concerns. **Our Services Include:** - Individual Therapy for Children, Teens, and Adults - Early Childhood Mental Health (Ages 0+) - Couples and Family Therapy - Trauma Therapy, EMDR, ART, and Brainspotting - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Minnesota State-Certified DBT Intensive Outpatient Program (IOP) - Virtual Therapy Throughout Minnesota Specialized Dialectical Behavior Therapy (DBT) Omni operates a Minnesota state-certified DBT Intensive Outpatient Program for individuals experiencing significant emotional dysregulation, chronic suicidal thoughts, self-harming behaviors, borderline personality disorder, and difficulty managing intense emotions or relationships. Our comprehensive DBT program includes weekly individual therapy, DBT skills training groups, between-session phone coaching, and coordinated clinical consultation. DBT is an evidence-based treatment shown to reduce suicidal behaviors, self-harm, and psychiatric crisis service use in certain populations. Treatment focuses on building skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT skills groups are part of the full program and are not offered independently. Some Omni therapists also incorporate DBT strategies into traditional outpatient therapy. Personalized Care That Meets You Where You Are Our approach combines evidence-based treatment with compassion, collaboration, and respect for each individual's experiences and goals. We strive to create a welcoming, nonjudgmental environment where clients feel heard, supported, and empowered. With offices in Blaine, Roseville, and Rochester, Minnesota, and virtual therapy available statewide, we offer flexible daytime and evening appointments, with next-day availability often possible. Ready to Get Started? Contact Omni Mental Health at 651-955-4633 or visit www.omnimentalhealth.com to explore treatment options, DBT referrals, and appointment availability.

I will accompany you in the challenges that you are facing. Through psychoanalysis, I offer a unique space for speech—confidential, non-judgmental—where you’re invited to say whatever comes to mind. I have considerable experience with a range of issues, with over a decade of clinical practice. Whether mental distress, changes in life, relationship difficulties or all of the above, each person’s process is unique, and I accompany you in following where your words lead—toward what has yet to be said or heard. Many people come to psychoanalysis when other approaches don't seem to change things, and something keeps insisting. Together, we listen deeply to what’s said and unsaid, attending to the words, dreams, and repetitions that shape experiences—those moments that reveal something unconscious at work. This is not quick advice or symptom management, but a process that can transform how you relate to yourself and others. This process is about long-term change. It can take courage to begin speaking freely, especially when you’re unsure what you’ll say or find. You don’t have to know where to start—just that something calls for attention is a beginning. In this work, every person’s experience is heard, valued, and dignified. If you’re ready to begin, I welcome you to reach out.

I am a Humanistic therapist who leads with empathy and specializes in LGBTQIA+ affirmative care, co-transition support, non-monogamy, GSRD (gender, sex, relationships, diversity), parasociality, and the unique mental health needs of celebrities or other entertainment industry professionals. My clinical approach integrates narrative therapy, attachment work, nonviolent communication, and psychoeducation to help clients reclaim their voice, autonomy, and capacity for joy. I focus on dissolving power dynamics in the therapy room while centering intersectionality, antiracism, and body neutrality/positivity.

At Omni Mental Health, we believe everyone deserves compassionate, personalized mental health care that meets them where they are. Since 2014, we've helped children, teens, adults, couples, and families navigate life's challenges, build resilience, and create meaningful change. With offices in Blaine, Roseville, and Rochester, Minnesota, and virtual therapy available statewide, our experienced therapists provide evidence-based treatment for anxiety, depression, ADHD, trauma, PTSD, relationship difficulties, grief, emotional dysregulation, and borderline personality disorder (BPD). **Our specialized services include:** - Individual, Couples, and Family Therapy - Early Childhood and Adolescent Mental Health - Trauma Therapy, EMDR, ART, and Brainspotting - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Minnesota State-Certified DBT Intensive Outpatient Program (IOP) **Specialized DBT Treatment:** Omni offers a comprehensive, Minnesota state-certified Dialectical Behavior Therapy (DBT) program for individuals experiencing chronic emotional dysregulation, suicidal thoughts, self-harming behaviors, and borderline personality disorder. Treatment includes individual DBT therapy, weekly skills training groups, between-session phone coaching, and coordinated clinical consultation. Research supports comprehensive DBT as an effective approach for reducing suicidal behaviors, self-harm, and certain psychiatric emergency service use. Our DBT skills groups are part of the full program and are not offered as stand-alone services. Some therapists also incorporate DBT skills into traditional outpatient therapy. Why Choose Omni? We offer flexible daytime and evening appointments, often with next-day availability, and participate in numerous commercial insurance, Medicare, Medicaid, and EAP networks. Our goal is simple: to connect you with the right therapist, the right treatment, and the support you need to move forward. *Call 651-955-4633 or visit www.omnimentalhealth.com to get started.

I support clients in wellness coaching, healing emotional wounds, releasing long-held patterns, and reconnecting with their inner strength, clarity, and wholeness. I currently offer online sessions. My approach integrates evidence-based psychological principles with a deep respect for the human spirit. I work from a trauma-informed, culturally responsive, and client-centered lens, creating a space where individuals feel seen, safe, and empowered. My work is grounded in Internal Family Systems (IFS), mindfulness-based practices, somatic awareness, and systemic/constellation-informed perspectives. I help clients explore how family history, life experiences, and internal parts of the self shape emotional responses and relational patterns. Many of my clients are high-achieving professionals, military members/veterans, sensitive individuals, and those navigating identity development, burnout, or spiritual awakening alongside mental-emotional healing. Across all sessions, my intention is to help clients reconnect with their voice, reclaim personal agency, and cultivate resilience. Healing is not about “fixing” the self, but remembering who we are beneath layers of stress, trauma, or conditioning. Together, we create a space for insight, connection, and meaningful transformation.

I believe therapy works best when clients feel genuinely understood, emotionally safe, and respected as the experits of their own lives. Many of the people I work with come in feelings overwhelmed, stuck in survival mode, or unsure wh y certain patterns keep repeating despite their best efforts. My role is not to “fix” you, but to help you understand what is underneath, build safety in your nervous system, and create meaningful change at a pace that feels sustainable. I work with children, teens, adults, and caregivers navigating trauma, anxiety, emotional regulation challenges, and neurodivergent experiences. My approach is trauma-informed, person-centered, and neurodiversity-affirming, meaning I prioritize consent, collaboration, and honoring each individual’s unique way of experiencing the world. I pay close attention to how stress and trauma live in the body. In sessions, I value honesty, curiosity, and authenticity, and I am not afraid to gently challenge patterns that no longer serve you. Rather than relying heavily on homework, I focus on meaningful in-session experiences, reflection, and tools that actually fit into real life. Therapy is a collaborative process, and my goal is to help clients feel more connected to themselves, more regulated in their bodies, and more empowered in their lives.

At Trauma Care Psychology, we provide compassionate, evidence-based psychological services designed to help individuals, couples, and families heal from trauma and overcome life’s challenges. Our team of experienced clinicians specializes in trauma therapy, focusing on creating a safe and supportive environment where clients can explore their experiences, process difficult emotions, and develop practical strategies to foster resilience and personal growth. Whether you are struggling with PTSD, anxiety, depression, grief, or relationship conflicts, our personalized approach ensures that each therapy plan is tailored to your unique needs. We offer both in-person sessions in Toronto and virtual therapy for clients across Ontario, making mental health support accessible, convenient, and effective.

Gooding Wellness Group is a trusted mental health clinic and counseling center in Cold Spring Harbor, serving individuals, couples, children, adolescents, and families across Long Island’s North Shore. Our licensed therapists provide family therapy, marriage counseling, individual counseling, and trauma-informed care, including EMDR therapy. We support concerns such as anxiety, depression, relationship challenges, parenting stress, and life transitions. We take a personalized approach—matching each client with the therapist best suited to their needs. If you’re looking for a local therapist, family counseling, or couples therapy near Cold Spring Harbor, our experienced team is here to help.

Sometimes the hardest part of what we carry is feeling like no one truly sees or understands what’s happening beneath the surface. You may be struggling with shame, guilt, disconnection, intense emotions, or patterns that feel difficult to change. You may understand what you want to do differently, but still find yourself responding in ways that feel outside of your control. I work with clients navigating trauma, including sexual trauma and abuse, dissociation, shame and guilt cycles, and the lasting impact these experiences can have on how you see yourself and relate to others. My approach is compassionate, trauma-informed, and focused on helping you understand yourself rather than judging or trying to “fix” the parts of you that developed for a reason. I incorporate Parts Work, EMDR, and DBT to help clients develop a deeper understanding of their internal world. We may explore the different parts of you that hold fear, anger, shame, protection, perfectionism, people-pleasing, or other emotions and responses. Rather than fighting against these parts, we work toward understanding what they are trying to communicate, what they may need, and how they have helped you cope. As you build a stronger relationship with your parts, you can begin to recognize patterns, respond to yourself with greater compassion, and develop practical tools that support both you and your parts. We’ll work together to find strategies that feel realistic and helpful, while creating more space for you to feel grounded, present, and connected to yourself. Therapy isn’t just about learning how to manage difficult emotions in the moment. While building coping skills is an important part of our work, we can also look beneath the surface to understand where these patterns come from. Through trauma-focused work, including EMDR, we can begin addressing experiences at the root and explore how they may still be influencing the way you feel, respond, and relate to yourself and others today. My hope is that therapy becomes a place where you can feel genuinely seen and understood while developing a deeper relationship with yourself. Together, we can make sense of what you’ve been carrying, honor the parts of you that have worked hard to protect you, and begin creating new ways of moving through life that feel more connected to who you are.

Our clinic is independently owned and all therapists live and work in Minnesota. We provide in person and virtual therapy for Minnesota residents. Get your therapy from a provider who understands your unique needs. We treat trauma, ADHD, depression, anxiety, relationship issues and more. With many years of education and experience our providers use research backed methods to support your mental health and help you find real and lasting growth.

Have you experienced the loss of someone you love, the end of a relationship shaped by narcissistic abuse, or are you caring for someone who is nearing the end of life? When grief, loss, or end-of-life concerns enter our lives, it can be difficult to find space to process what we're experiencing. As a Licensed Clinical Social Worker, I provide virtual therapy for adults 18 and over throughout Louisiana. My practice focuses on supporting individuals navigating grief in its many forms, including experiences that can leave us feeling especially uncertain, overwhelmed, or isolated. I believe grief isn't something you "move on" from. Instead, therapy can help you move forward while carrying the loss with you, finding ways to honor what you've experienced while creating space for healing, growth, and a meaningful life. Whether you're grieving the death of someone you love, the end of a relationship, the loss of a sense of safety, or the person you believed someone was, your grief is valid. Reaching out for therapy can feel overwhelming, especially when you're already carrying so much. You don't have to navigate it alone. I'm here to offer compassionate support as you process your experiences, heal from what you've been through, and begin creating a life that feels like your own again.

Healing is a deeply personal journey that thrives within a community. City Calm integrates professional counselling and self-paced growth with a vibrant community space, ensuring that your pursuit of mental wellness is both supported and seen. City Calm was founded to bridge the gap between the urgent need for healing and the barriers of traditional care. We have created a unique wellness ecosystem that remains accessible, affordable, and deeply rooted in community. We believe that true mental wellness isn't a destination, but a curated environment. Our ecosystem integrates professional expertise with the power of shared experience, giving you the tools to reclaim your inner peace on your own terms.

Solasta Counselling is a Calgary-based practice with 17 clinicians offering counselling and psychological assessments for children, teens, adults, and couples. We provide support for anxiety, depression, trauma, ADHD, autism, grief, relationship difficulties, and more. Services are available in-person in Calgary and virtually across Alberta and British Columbia. Psychological assessments include ADHD, autism spectrum, and psychoeducational evaluations. Our team includes registered psychologists and experienced counsellors offering evidence-based, client-centred care. Book a free 15-minute consultation to get matched with the right therapist. Our psychologists provide therapy, counselling, and assessments for anxiety, trauma, relationships, ADHD, and autism. In-person and online support for children, teens, adults, couples, and families.

Lizee specializes in couple and relationship therapy, with a focus on marginalized identities (LGBTQ+, BIPOC, neurodivergence, disabled or chronically ill). She works with partners, families, teens, and adult individuals across North Carolina and Virginia. Common client issues include sexual problems, chronic and terminal illness, family of origin, grief and loss, regular or existential anxiety, depression, perfectionism, burnout, and concerns related to personal & professional identity. In her clinical work, Lizee believes everything makes sense in context, and relationships are the best form of healing. Therapy with her looks like having a "translator" to identify stuck patterns, unpack what lurks underneath, and build deep, lasting connections. Lizee is supervised by Melissa Callahan, LMFT, AAMFT Approved Supervisor.

CHRIST-CENTERED COUNSELING FOR REAL-LIFE STRUGGLES Counseling for the things that matter most. Biblical counseling offers a place to slow down, be known, and move toward real change. We support individuals, couples, teens, and families with anxiety, trauma, grief, relationship strain, life transitions, autism, and questions of identity.

Sonder Psychotherapy provides inclusive, trauma-informed counseling for individuals, couples, and families of all ages and backgrounds in Bellevue, WA, and virtually throughout Washington State. Our mission was founded on the belief that everyone has a vivid and complex life story. While our journeys may differ, we are united in the human desire to nurture personal growth and meaningful connection. Our clinicians specialize in anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. We accept Premera, Regence, BlueCross BlueShield, Molina and First Choice Health insurance, and offer a sliding fee scale for those who qualify. Telehealth and in-person sessions are available.