Helping Marriages Thrive…Not Just Survive “We’re more like roommates than husband and wife”. “Our problem is that we can’t communicate”. “I just don’t trust him like I used to”. “I want her to WANT to be with me”. “Our sex life is almost non existent”. Some of these quotes may sound familiar to you. If you are struggling with your relationship, know that it can get BETTER. You CAN improve your relationship. Marriage Counseling can help. You may find yourself easily annoyed by your partner or feel like he/she just doesn’t understand you. Have you stopped dating and wonder what happened to the passion you felt when you first got together? Maybe you feel anger and resentment toward your partner for past hurts that have never been resolved. Or perhaps it has gotten to the point where you have become so dissatisfied with your relationship that you are contemplating divorce. Couples therapy can assist you with: * Sorting out confusing feelings * Improving your communication * Increasing connection and understanding * Improving your sex life * Enjoying being together and apart We would like to help your marriage to THRIVE…Not Just Survive.

We are a group of licensed clinical marriage and family therapists who are committed to providing high quality therapy services for couples, families, individuals and groups. We see many different types of client issues, including but not limited to couples communication, anxiety, depression, anger, family and stepfamily difficulties, and premarital preparation. I have been in full-time private practice for over 10 years. As marriage and family therapists, my staff and I are specially trained to deal with the context between and around clients, in addition to whatever might be going on for them individually. My personal commitment is to provide a safe and welcoming environment in which we can help move clients from where they are struggling and challenged to personal growth, happiness, and greater connection with the ones they love. My relationship with my clients not only includes helping them in the crisis moments, but also being available throughout life for whatever may come up - many return to therapy for "tune-ups" at different points in their lives. I'm honored to be someone they feel safe enough with to return at those times when they need someone to listen. If this sounds like something that might be of help to you, please give us a call at 301-563-9520, or email us at info@laurelfay.com. We look forward to working with you.

We are a group of licensed clinical marriage and family therapists who are committed to providing high quality therapy services for couples, families, individuals and groups. We see many different types of client issues, including but not limited to couples communication, anxiety, depression, anger, family and stepfamily difficulties, and premarital preparation. I have been in full-time private practice for over 10 years. As marriage and family therapists, my staff and I are specially trained to deal with the context between and around clients, in addition to whatever might be going on for them individually. My personal commitment is to provide a safe and welcoming environment in which we can help move clients from where they are struggling and challenged to personal growth, happiness, and greater connection with the ones they love. My relationship with my clients not only includes helping them in the crisis moments, but also being available throughout life for whatever may come up - many return to therapy for "tune-ups" at different points in their lives. I'm honored to be someone they feel safe enough with to return at those times when they need someone to listen. If this sounds like something that might be of help to you, please give us a call at 301-563-9520, or email us at info@laurelfay.com. We look forward to working with you.

While comfortable with clients of all ages, I am particularly passionate about working with adolescents and young adults. I love helping clients learn to manage anxiety, become more self-compassionate, and develop a greater sense of self-worth. ​My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment. I’m warm, yet direct, and love working with people who are ready to make lasting changes. I believe in a holistic approach to therapy, focusing on overall wellness. I incorporate elements of mindfulness, cognitive behavioral therapy, and a strengths-based approach into my practice.

At SMR Counseling Services, we get your mental health in shape. We work one-on-one with clients acting as "personal mental health trainers" which allows us to respond to the unique needs of each individual. Our goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for a "personal mental health trainer" to provide extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

“I strongly believe in the value of therapy and I feel privileged to be a part of the healing community. I strive to empower you to make healthy changes that will positively impact your life. I work with sensitivity and warmth to create an accepting environment where you can feel safe and free to explore your thoughts and feelings despite how difficult or painful they might be. At times, your life may seem out of balance, whether the issues pertain to home, work, or relationships. My goal is to help you find the peace and joy that you deserve. I have expertise treating low self esteem, depression, anxiety and behavioral problems. I have specialized training in trauma work including abuse and attachment disorders, and I am trained in the use of EMDR and Guided Imagery for trauma resolution. My style is interactive, supportive, empathic and collaborative and varies in response to your needs and preferences. Respect for your views, personal beliefs, confidentiality and individuality is of my utmost concern. I promote strategies that create hope for the future and I value your talents and self-determination.”

Dr. Fonrose specializes in individual, child and adolescent, family therapy, group therapy, coaching, and maintains a private practice in Maryland. Dr. Fonrose counsels primarily from a cognitive-behavioral and psychodynamic orientation. However, she draws from various approaches recognizing the uniqueness of each individual. Dr. Fonrose's therapeutic approach is to provide a warm, caring and safe environment where clients can address the obstacles that keep them from enjoying the most fulfilling life and reaching their highest goal--health.

It is within a comfortable, non-judgmental and supportive environment that individuals are empowered to achieve growth in all areas of their lives. Clients* come to my practice for help with a variety of issues, which include, but are not limited to: - Anxiety - Communication - Depression - Grief & Loss - Intimacy & Relationship Concerns - Panic Attacks - Parenting Issues - Self-Esteem Issues - Stress Management - Time Management - Women's Issues *This practice currently serves adults and couples only.

Are you feeling stuck in a negative pattern of coping? Does your life feel unmanageable? Are you struggling to deal with stress? Is your teenager out of control? Do you worry about traveling back and forth to yet another office? I offer in-person group therapy for adolescents and individual therapy for tweens, teens, and young adults. *Teletherapy can be a great option for those who are not able to attend in-person sessions due to health concerns, anxiety, weather or transportation issues. I help adolescents and young adults find healthy coping strategies to deal with challenging life situations. As a therapist, I use cognitive behavioral therapy to explore negative thinking patterns. As a yoga teacher, I can help you or your child to find strategies to be more mindful in your daily life. Contact me today for a free phone consultation to see how I can help.

I have experience working with a variety of areas of concern including reproductive challenges (infertility, pregnancy loss, and post-partum issues) depression, anxiety, self image, body image, as well as many others. I have extensive experience working with both adolescents and adults. I view effective therapy as a collaborative effort and continually seek out feedback as to how treatment is progressing. Since I believe that there is a strong connection between body and mind, I incorporate mind/body integration techniques, such as yoga and relaxation, which can relieve stress, anxiety and numerous other issues. At Integrative Therapy of Greater Washington, our clinicians work with all ages: from infants to grandparents. Our talented team can help with most any problem. We offer individual, couples, and family counseling; group therapy; and psychoeducational assessment.

Carol Husain helps individuals, both adults and adolescents, who are struggling through difficult life situations. Carol offers psychotherapy and psychoeducation for many life issues and transitions, such as: Abuse — emotional, physical or sexual Addictive behaviors; such as drugs, alcohol, food, gambling, sex Addiction related issues; such as Adult Children of Alcoholics (ACOA) Anxiety, depression, and other mood disorders Body image issues and eating disorders Challenged family systems Co-dependency Dissociation Dysfunctional relationships Emotional intensity and instability Life transitions Loss and bereavement Relationship distress Self esteem Stress reduction Trauma, abuse, and healing Treatment methods include: Individual therapy Coordination of services with medical providers Specialized skill-building training for emotional regulation and behavioral change Carol Husain's office provides a warm, calm, and predictable environment where people will feel safe to begin their healing journey.

The future depends on what you do in the present RAPID AND EFFECTIVE BEHAVIOR AND LIFE CHANGE Holistic and Traditional Psychotherapy and Hypnotherapy. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Over 20 years of experience as an adult individual and couples therapist As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Specializing in Hypnotherapy, Cognitive Behavior Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique) and Mindfulness and Psychodynamic therapy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Ms. Angela C. Johnson received her Master’s in Counseling Psychology from Wayne State University in Detroit, MI. This degree allows Angela to work collaboratively with individuals and families to strengthen and facilitate personal and interpersonal functioning across their daily life span. Angela's areas of focus includes a variety of issues ranging from anxiety and depression arising from difficult life issues to more serious mental health problems. Life issues could include bereavement, career or personal changes, relationship difficulties, domestic violence, the aftereffects of rape or sexual abuse, while mental health problems could include Post-Traumatic Stress Disorder (PSTD), Adjustment Disorder, and Anxiety or Mood Disorders. Angela has worked and provided counseling services to at-risk teens, crisis support with women who have experienced domestic and/or sexual abuse, and with youth who are victims of sexual abuse, physical abuse, or witnesses of violent crimes. Angela is trained in Cognitive Behavioral Therapy and has extensive training in Trauma Focused Therapies which include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Trauma and Loss in Children (TLC). Angela provides individual, family, and group counseling. SMR Counseling Services is where compassion is the key to helping you to lift those burdens and make positive changes in your life. We create a clinical atmosphere where clients feel comfortable and encouraged. We work one-on-one with clients in a personalized setting, allowing us to respond to the unique needs of each individual. Our goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Now accepting new clients.

At SMR Counseling Services, we get your mental health in shape. We work one-on-one with clients acting as "personal mental health trainers" which allows us to respond to the unique needs of each individual. Our goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for a "personal mental health trainer" to provide extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

In 2001 Solutions & Results emerged from my commitment to develop an independent therapy center with integrity, focused on emotional development and transformation. We provide individual psychotherapy, coaching, couples therapy, group therapy and executive and organizational development. I specialize in helping successful, stressed professionals and executives to maximize their potential. There are many reasons people seek therapy, coaching or counseling. I understand how difficult it can be if you are experiencing any of the following and I have helped many people with: Low Energy Anxiety Sadness Stress Loneliness Self-esteem problems Crises Career Issues Marital and other relationship problems Grief Anger Or maybe you know you just don't feel quite right. I can help. We will explore your experience together in a safe, compassionate, and caring setting. Robert Hartford is a Systems-Centered Therapist (SCT). SCT* uses specific techniques to help achieve results. Being the only Licensed SCT* Therapist in DC and the surrounding area, means that when you join my private practice, you will get special attention. You will be part of an exclusive group of clientele, learning specialized techniques unique to SCT*. You can expect to get high level, sensitive, quality care, so you can progress and not be stuck in therapy forever. Choosing the right therapist is one of the most important things for successful therapy outcome. But it isn't anything about the therapist per se, that makes that so. What matters most is that the two of you are a good fit. The right relationship is what makes the difference. So come ... explore ... and see if this is the fit that works for you. Together we will uncover your hopes and dreams, identify the obstacles and discover ways to reduce them, allowing for the possibility of turning your potential into reality. I have heard it time and time again: "I've wanted to do this for a long time but I just didn't want to admit something was wrong with me. Now that I'm here, I realize it is not that something is wrong with me, I just want something more". Therapy does not mean you're broken; it is a tool for personal growth. If you want to gain awareness and learn more about you and your potential for increased wellness and fulfillment, therapy or coaching can give you the tools. SCT* and The Theory of Living Human Systems, developed by Yvonne Agazarian, finds that by reducing the constraints that prevent growth and development, energy is free to lead toward transformation. Don't expect to lie on the couch; this is not cookie cutter therapy and I will do more than just listen, say "yes", "hum", or "tell me more about that". I work along with you, using specialized methods and specific techniques to ensure you'll receive an excellent standard of personalized service. So when you join my private practice, you get my complete attention and focus on your situation so you can reach your goals over time. When you come aboard with me, be assured you'll get more than your typical psychotherapy. Psychotherapy can often lead to: more fulfilling relationships better understanding of yourself significant reduction in feelings of distress better control over life situations solutions to specific problems lessening of depressive symptoms healing of emotional wounds increased life skills reduction of anxiety greater self-confidence a rise in self-esteem better moods In July 2012 Robert was selected as a presenter for the 18th International Congress in Cartagena de Indias, Columbia. Robert received training with Rebecca Jorgensen. "Working with Couples: Comparing Emotionally Focused Therapy (EFT) and Systems-Centered Theoretical and Clinical Approaches" at the SCT* Conference in San Francisco.

Washington Psychological Wellness is dedicated to improving the mental health and overall wellness of individuals in Montgomery County, Maryland, and the greater Washington, D.C. metropolitan area. We provide evidence-based, personalized psychotherapy tailored to each client’s unique needs and circumstances. At Washington Psychological Wellness, we uphold values of honesty, authenticity, integrity, inclusivity, and respect for all — regardless of race, ethnicity, nationality, class, religion, beliefs, sex, gender, language, sexual orientation, gender identity, age, health, or ability. Our highly trained and experienced therapists work with children, adolescents, teens, adults, couples, and families to navigate life’s challenges — including anxiety, depression, low self-esteem, isolation, body image concerns, phobias, indecision, and general dissatisfaction. Whether you’re seeking in-person support or prefer the convenience of HIPAA-compliant online therapy, our compassionate clinicians are here to help. We are currently accepting new clients and proudly accept insurance. Call us today to schedule your complimentary 15-minute consultation and take the first step toward your mental wellness journey!

Mr. Ivory has over twenty (20) years experience in the field, specializing in Substance Abuse, Criminal Justice, and Crisis Intervention. He has provided training to other Mental Health Prfessionals and has experience teaching at the graduate level. His reviews of books and other resources has been published by the American Association for the Advancement of Science. His approach is comprehensive, recognizing the importance of the whole person and offering genuine caring and support to his clients. His holistic philosophy results in an open mind and a willingness to make appropriate referrals in order to give his clients encouragement and empowerment for their own wellness. He is currently working in Private Practice providing services to a variety of clents in both a Physical, more traditional, face to face setting of his time share office located in Washington, DC as well as a more convenient and accessable while less traditional, setting, of his 'Virtual Online' Office located on the internet.

Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope. I have helped women work through these issues for over a decade. Together, we will help you feel strong and healthy, understand your thoughts and feelings, and communicate your needs to others. We will identify and utilize your strengths, and work toward finding creative solutions to achieving your ideal family. I view myself as a beacon on your journey. I believe you are the expert on your life. I will contribute my observations and ideas, while remaining true to your values and needs. I use warmth and humor in my work. Call or email me and let's get started!

Washington Psychological Wellness is dedicated to improving the mental health and overall wellness of individuals in Montgomery County, Maryland, and the greater Washington, D.C. metropolitan area. We provide evidence-based, personalized psychotherapy tailored to each client’s unique needs and circumstances. At Washington Psychological Wellness, we uphold values of honesty, authenticity, integrity, inclusivity, and respect for all — regardless of race, ethnicity, nationality, class, religion, beliefs, sex, gender, language, sexual orientation, gender identity, age, health, or ability. Our highly trained and experienced therapists work with children, adolescents, teens, adults, couples, and families to navigate life’s challenges — including anxiety, depression, low self-esteem, isolation, body image concerns, phobias, indecision, and general dissatisfaction. Whether you’re seeking in-person support or prefer the convenience of HIPAA-compliant online therapy, our compassionate clinicians are here to help. We are currently accepting new clients and proudly accept insurance. Call us today to schedule your complimentary 15-minute consultation and take the first step toward your mental wellness journey!

Is your mind spinning with worries and you just want a break? Are you struggling to keep up with overwhelming demands? Are you physically or emotionally exhausted? Do you want to feel better? If you answered yes, you are like many people who get caught in the negative cycle where feeling anxious, sad or worried is a way of life. Too many times we forget that a better life awaits us if we reach out and take it. You can have a life where your days are greeted with peace, confidence and happiness for what lies ahead. If you are sick and tired of feeling overwhelmed, it's time to do something to end this destructive cycle. Another Look at Healing, LLC is a confidential, private therapy and wellness practice. We are committed to providing therapy and counseling to individuals who want to change their lives and are ready to begin the journey. Our clients are regular, everyday people who are struggling with life's difficult ups and downs. Some of these issues are anxiety and depression, stress and trauma, women's wellness issues including self esteem and body image, relationship problems and hard life transitions. Counseling will be tailored to meet your specific, individual needs. By using a practical approach and collaborating with you, we can find your path to a happy, healthy, fulfilled and meaningful life through the process of therapy. It might not seem so, but it is possible to start feeling good about yourself and your life and stop feeling depressed and anxious right now. With flexible hours and reasonable rates, we are ready to help during difficult times.

Dawn of a New Day’s mission is to offer holistic care whenever and wherever it can in helping to serve the needs of our people. We feel one way of accomplishing this is by offering counseling services at very affordable rates. Whether you are seeking help with difficult family issues, parent-child relationship issues, substance abuse and co-occurring disorders, preparing for marriage, researching career options or repairing an important relationship, Pastoral counseling and psychotherapy can provide answers and insights. By integrating a thorough understanding of God's Word with counseling methods and techniques that have been developed and proven to be effective we will work in collaboration with you to help you overcome your difficulties . The Difference Between Counseling and Psychotherapy As we work with you we may involve one or both of these approaches depending on the problems and goals you present. We need to remember that insight does not necessarily lead to change. It can provide some relief to understand about why we’re the way we are but it takes creative thinking and action to make changes. The Aim: Transformation by letting go of yesterday, taking action to rethink your ways of thinking to achieve a wonderful change in your life!

If you are anxious, distressed, or feeling stuck, I can help. I work with people who have been struggling to move forward in their lives. If you have been trying hard to find your way, and have not been able to find a path out of your difficulties, I can help you move beyond whatever is blocking you from your best life. Use this: e m m a s k y w o l f a t g m a i l d o t c o m or: 7 0 3 3 4 6 9 2 3 3 I am happy to answer any questions via phone or email but can’t reply on this platform. Use the ways listed above for contacting me. You don't need to struggle alone. I also work with couples who have been struggling with issues that have kept them stuck and unhappy. Many times clients find that working with a counselor can provide the perspective and momentum to move into a much happier relationship. Even a few sessions can help to clarify communication and sort things out. I am a Neurodiversity and LGBTQ affirming clinician. I’m a Covid conscious and supportive therapist, in a completely telehealth practice. I also have a lot of experience supporting homeschooling, and gentle/respectful/attachment parenting families.

Do you feel anxious, upset, and worried? Are you struggling to get the important people in your life to hear what you need? My specialty is helping couples and individuals who are stuck in old patterns that leave them feeling frustrated and miserable. Help is available! Don't suffer longer than you have to! I have worked with many people who thought that their situations could never change, but with the help of counseling were able to get unstuck and go on to lead their best lives. Everyone has strengths. I can help you maximize your ability to do what needs to be done, and minimize whatever may be blocking you from happiness.

Robyn E. Brickel, M.A., LMFT, LLC is a private practice that specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. The practice offers treatment and educational services for many life issues and transitions, such as: Abuse — emotional, physical or sexual Addictive behaviors; such as drugs, alcohol, food, gambling, sex Addiction related issues; such as Adult Children of Alcoholics (ACOA) Anxiety, depression, and other mood disorders Body image issues and eating disorders Challenged family systems Chronic illness Co-dependency Dissociation Dysfunctional relationships Emotional intensity and instability Life transitions Loss and bereavement Relationship distress Self esteem GLBTQ, sexual identity issues/struggles Stress reduction Trauma, abuse, and healing Treatment methods include: Individual therapy Couples therapy; including gay relationships, premarital and marriage counseling Family therapy Group therapy Coordination of services with medical providers and schools Specialized skill-building training for emotional regulation and behavioral change Licensed Marriage and Family Therapist and Director of the practice, Robyn Brickel has helped countless individuals, couples and families make and maintain positive changes in their lives in her years of experience. Her positive, proactive approach to therapy helps clients achieve greater self-esteem, build healthier relationships, and achieve emotional, cognitive and behavioral changes. As your therapist, we will help you to create a safe and stable environment, both in the therapy office and outside the office, using the tools you will learn in therapy. The safe and stable environment created will include clear boundaries to help you explore coping strategies and increase your strengths and abilities. We look forward to supporting you through your journey.

Do you feel like you never have enough time in the day? Would you like to relax more and have fun? Do you have difficulty concentrating and making decisions? Are you having problems sleeping or do you feel tired and fatigued even when you get enough sleep? Are you overwhelmed, anxious or nervous? If you answered "yes" to any of these questions - please call me - I would love to help you. I have evening and Saturday appointments available, and accept credit and medical debit cards. Please contact me today to begin changing your life. In my counseling, I help you heal your heart, soul, mind and spirit by building on your strengths and changing your negative thoughts. I provide Christian counseling for those who are interested. If you are ready to make changes in your life and start growing stronger, please call me. If you are looking to develop your strengths, make positive life changes, or are just wondering what to do next, don't be stressed and depressed any longer. I would love to hear from you and help you achieve life-changing growth.

I am a licensed clinical psychologist specializing in depression, anxiety, relationship problems, and issues related to separation and divorce. Over the past 19 years, I've helped many therapy clients overcome these issues. I’d like to have the opportunity to help you as well. I provide a confidential and supportive environment where you can begin to understand and resolve the problems you're facing. Collaborating with an experienced and caring therapist could be a life-changing experience for you.

Anger is just energy we generate when there is a difference between what we want and what we have. There are two types of anger, corrosive anger and authentic anger. Corrosive anger is just energy to change what is, to something worse. Corrosive anger is just unhealthy energy and the ultimate source of our lack of health, abundance and joy. Authentic anger is just energy to change what is, to something better. Authentic anger is just healthy energy and can produce a Garden of Eden on our planet. My publications and coaching are concerned with helping to make you aware of how you can choose to transform your corrosive energy into your authentic healing energy. You can then choose to live a better life, on your journey to the life of your dreams. Only hire me when you are ready to find out how to transform your corrosive energy into useful authentic healing energy to do what you really want to do at your highest levels. Only hire me when you are ready to be grateful and responsible for your own past and present results. One of the major premises of my publications and coaching is that we are totally responsible for our own results from our own decisions. We are the ones who decide what to accept, reject or modify from others. We are the ones who got ourselves to where we are and have made countless previous decisions, including how to respond to the decisions of others. My responsibility is to write and tell what I know has worked for me and some others in my experiences and what I believe so far. I only know what works best for me and some others. You will need to determine what works best for you, since everyone is unique. It is up to you, to find your own inner and outer team resources and your own choice of your spiritual growth path. When you need medical or other information, please go to the medical or other experts of your choice. I am not here for direction, I am just producing information for your consideration and choice. My emphasis is on spiritual health, wealth, and happiness. What happens on the physical level may be or may not be as rapid as what happens on the spiritual level.

My practice offers inclusive and compassion focused individual and couple counseling and consultation. I help people learn how to observe their thoughts and feelings with less judgment. Mindfulness, empathy and self-compassion training is also offered. For couples, the Gottman method is an evidence-based approach to help you connect and communicate effectively to build a joyful connection and friendship with your partner. My style is active, warm, non-judgmental with a little gentle humor, as well. I consider and honor differences in how men and women think and feel. Should you decide to consult with me, you will be comfortable and supported in whatever style suits you best. There is no one right way to communicate, the key is understanding what makes each other tick and learning how to connect effectively. We all want to be seen and loved for who we are. We don’t want to feel stuck or worried or stressed. My practice includes counseling and support for individual adults, couples, interfaith couples, co-parents, new parents, families, mothers, fathers, teens, and women who may be struggling with the symptoms of postpartum depression. I also consult with parents who may have concerns about their child/teen and adults who want to make sense of their relationships with their own parents.