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Health & Wellness Providers in Reeders, PA 18352

Hannah Schechter, M.A., NCC, LPC
Licensed Professional Counselor
Bethlehem, PA 18017
Counselor/Therapist in Bethlehem, PA
The need for therapy comes when we suffer and need relief. We suffer through worrying, sadness, and rejecting ourselves or changes in our lives. The troublesome feelings we experience often tell us where healing is needed and growth must occur. Growth calls us to therapy. Therapy can be a unique experience for each person. Sometimes, we engage in an undefined, yet active process, to embark on untapped facets of ourselves that have dictated our current suffering. Other times, therapy is a more direct and targeted process, tackling the here-and-now of a problem. Each person dictates their own therapy. When you and I meet, I can offer you a safe environment, supporting you to discover your own solutions. We will have a conversation about your past and your future. Then, we'll work together in the present to navigate our time in the way that you need. Hannah is a Pennsylvania Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) practicing psychotherapy and counseling in Bethlehem. She serves surrounding Lehigh Valley areas. Though Hannah is competent in providing treatment to adults of all ages, she has specialized training and an interest in counseling young adults and college students struggling with the following issues: Finding an identity as an independent adult within a world of possibilities Defining values and "what our lives will be about" Navigating relationships, intimacy, boundaries, and "feeling alone" Anxiety and confusion about life's expectations Hannah is skilled in treating adult individuals and couples of any sexual orientation and gender. She works primarily with anxiety, depression, poor self-image and self-compassion. She enjoys working with insightful clients that seek an understanding of life's transitional issues, such as loss, change, and relationship stress. She does not see children under the age of 18.
Mental Health Counselor/Therapist
Bethlehem, PA 18018
Evidence-Based Psychological Practice.
Do you imagine yourself living a more effective life? Does it feel like no matter how hard you try, you keep getting stuck in the same patterns and routine? Are you struggling with overcoming a traumatic event or feeling sad all the time? Have you tried to solve the problems in your life, on your own, and realized you need help from someone else? Have you used countless strategies, self-help books, and other seminars to help you change? If you answered yes to any of these questions, then you have made the right choice by seeking help. I know this is hard. You’ve likely been debating seeking help for months, if not years. I’m so glad you found me and have taken the courageous step of being here. Life is stressful and demanding, providing us all with challenges along the way. Our team of psychologists and consultants have the expertise to provide you with the help, support, or direction you need. Please feel free to call or email to receive more information or set up your first appointment. COGNITIVE-BEHAVIORAL THERAPY (CBT) The Center for Integrated Behavioral Health specializes in providing cognitive-behavioral psychotherapy (CBT), a goal focused, time limited, and research supported approach to emotional and behavioral difficulties. CBT is an active therapy, emphasizing the interaction between thoughts, emotions, and maladaptive behavior patterns impacting overall health and well-being. Widely considered the most effective treatment for common difficulties such as anxiety and depression, CBT emphasizes coping skills, between session homework, and active change strategies. COUPLES AND MARITAL THERAPY We help couples improve their relationships by assessing strengths and weaknesses. Therapy helps explore areas that are hindering connection and assists in developing important skills needed to develop a deeper connectedness. In addition, we treat individuals where trust has been broken and infidelities have occurred. GROUP THERAPY The Center for Integrated Behavioral Health offers group therapy options based on evidence-based models of treatment. Group therapy is a powerful venue for growth and change as participants not only learn valuable skills but gain insight and support from others experiencing similar difficulties. From an integrated health perspective, our practice seeks to offer various pathways to health and well-being. Groups will be designed based on need and specialty of clinicians. Group therapy is often used as an adjunct to individual treatment or a stand alone therapy.
Mikaela Martin, CHC (AADP)
Mental Health Counselor/Therapist
Souderton, PA 18964
Living Your Best Life Happens One Step at a Time...
Come Walk with Us!
Living your best life happens one step at a time. Today's overabundant, often conflicting stream of health information leaves many of us feeling overwhelmed and confused about how to eat and live in a way that makes us happy. I help by offering an integrative approach to food and nutrition, looking at how all areas of your life are connected. Does stress at work or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect the whole, and then create a practical plan to start taking steps toward the healthy life you desire. Recognizing the value of your unique life experience and body needs, you receive individualized health and wellness programs that help you make lasting changes. Healthy relationships, a fulfilling career, lifelong education, physical activity and a happy soul are all essential forms of nourishment. When these "primary foods" are balanced, what you eat becomes secondary. Take your fist step toward the happy and healthy life you deserve today! ------- About Guidance for Growing: Guidance for Growing is an integrative wellness practice built to support personal growth. We work to identify natural strengths and motivations, and then develop customized programs for health, wellness and recovery. We offer Health counseling; Lifestyle, food & diet coaching; Fitness training; Group workshops; Alcohol and other drug therapy; Gambling therapy; Mental health therapy.
Elisabeth Coffey, LCSW, LCADC
Clinical Social Worker/Therapist
Florham Park, NJ 07932
ADOLESCENTS AND YOUNG ADULTS
FAILURE TO LAUNCH
Elisabeth Coffey is a Licensed Clinical Social Worker in New Jersey. She frequently works with professionals, many of whom have difficulty putting down their jobs and careers when it comes to building and enjoying their personal lives. She understands that the work-life balance is very important when determining how to live the life you want, and working on living a life in line with your personal values rather than continuing along with comfortable and established routines can be challenging. She will help you sift through all of the things keeping you too busy to work on changing anything and help you figure out where you can afford to pull back and want to. Elisabeth has an office in Florham Park, NJ but can also see patients remotely. It is her goal to listen to clients, understand where they're coming from, and enable them to understand themselves, what they want that they don't have, and identify what is preventing them from achieving their goals. Elisabeth realizes that there is much distraction from what we are feeling that it is nice to schedule a time and place once a week to allow for our feelings. She strives to provide a safe place to experience those feelings and work through them. She looks forward to helping you create meaning by putting everything into words and seeing the gifts in every experience and how they have shaped you into who you are. Elisabeth has over 20 years of experience working with adolescents and families. She is licensed as an alcohol and drug counseling specialist.
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