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Life and Wellness Coaching Therapist
Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Kimberly Green, LMFT
Marriage & Family Therapist
Winston Salem, NC 27107
Preferred Member
Therapy in Winston Salem
I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Dr. Robert V. Morse II, Psy.D. , B.C.C.
Psychologist
Jersey City, NJ 07302
Preferred Member
Online Psychotherapy
I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.
Lise Schiffer, LCSW
Mental Health Counselor/Therapist
Chicago, IL 60645
Has Helpful Blog
Solution-Focused Counseling and Psychotherapy
I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.
Nancy Rosen, LICSW
Clinical Social Worker/Therapist
Watertown, MA 02472
Effective Therapy Creates
Meaningful, Lasting, Joyful Change
Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.
Bryce Thompson, M. A., LMFT
Mental Health Counselor/Therapist
Los Angeles, CA 90746
Has Helpful Articles
Life Doesn't Have to Be So Hard for Gay Men!
Get the Help You Need to Have the Life You Want
Serving the wellness and relationship needs of diverse (including interracial, LGBT) couples civilian and military. I provide counseling and coaching at your home or online. I also provide speaking, training, and consulting services for business, school, and military events and conferences in the areas of cultural diversity, relationship health, parenting, and child wellness. Care for Couples: The majority of same-gender relationships are oftentimes fatally vulnerable to social stresses. We will explore the unexamined, private, moment-to-moment messages that may be impeding connection and intimacy. We will examine the individual (and those of the relationship) developed patterns that act as a kind of immunization against the social toxins of society's stereotypes, prejudices, and outright discrimination. Most importantly help identify and manage the stressors that are experienced physiologically and psychologically that often causes tension and emotional dysfunction in relationships leading to emptiness, distance, and sometimes a complete breakdown of the partnership. Care for Adolescent Males: Counseling may be helpful for teens that are uncomfortable with aspects of their sexuality or uncertain about how to express it. They may benefit from support and the opportunity to clarify their feelings. Therapy may also help the teen adjust to personal, family, and school-related issues or conflicts that emerge. Therapy directed specifically at changing homosexual orientation is not recommended and may be harmful for an unwilling teen. It may create more confusion and anxiety by reinforcing the negative thoughts and emotions with which the child is already struggling. I provide culturally sensitive assessments and treatment to decrease misdiagnosis when considering behavioral, mood, and sexuality disorders of G/L/B/T adolescents. Two of the goals of treatment will be to decrease number of youth experimenting with drugs and alcohol in order to cope with the many stressors as they navigate through the cultural, social, hetero-biased, political, and religious landscapes towards self-actualization. HIV Care I offer collaborative client care to help men living with HIV to help them to continue working, make healthy lifestyle choices, eliminate behaviors that are detrimental to both their physical and mental health, and to improve quality of life and need for increased medications and hospitalization. Services may be covered in full or in part by your health insurance or employee benefit plan. Call your human resources department at work or your current health insurance provider to ask: • If you have mental health insurance benefits? • What do you have to pay? • How many sessions are you covered for in a 12 month period? • What is the amount your insurance will pay per counseling/therapy session? • Do you have to get approval from your primary care physician before your insurance will pay for your counseling sessions?
Walter Matweychuk, Ph.D.
Psychologist
New York, NY 10016
Preferred Member
Has Helpful Articles
Rational Emotive Behavior Therapy (REBT)
Cognitive Behavior Therapy (CBT)
Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.
Lori Carpenos, LMFT
Mental Health Counselor/Therapist
West Hartford, CT 06110
Has Events
I Can Help You Feel Better
Maximize Your Potential
I will help you bring forth your natural well-being to improve your experience of life and your relationships. My approach to counseling is educational and I will provide many resources to deepen your understanding of ther inside-out nature of life. This approach, sometimes referred to as "health realization," guides clients/students toward insights since positive and sustainable change occurs automatically through insight. There is no need to practice techniques or strategies. Insights last a lifetime and help you to bounce back quicker from difficult situations regardless of your situation or circumstances. It all begins with a simple conversation to uncover the ways in which you've been thinking that may be hidden in your blind spot but is getting in the way of a fulfilling life. I also provide coaching sessions for business executives and work teams to help maximize individual potential and team performance.
KAREN BRIDWELL, LCPC
Mental Health Counselor/Therapist
Saint Charles, IL 60175
...there is hope...there is help...
Life can be difficult and at times people may require the assistance of a professional counselor to aid them in resolving challenges in their lives. Truth and Grace Counseling, LLC, was established to provide an opportunity for individuals, couples, and families to receive therapy in a nonjudgmental environment from Karen M. Bridwell, a Licensed Clinical Professional Counselor (LCPC), who is dedicated to helping people more fully enjoy their life and purpose. Truth was chosen because there is a healing power that can be realized when the truth concerning a challenge is revealed and accepted, and Grace was chosen because Karen believes that conveying truth in a compassionate manner is important in therapy. There are varieties of reasons why people seek counseling, but no matter the motivation, Karen believes they want and need to be accepted right where they are. She approaches each individual's unique story from a nonjudgmental position, as she seeks to understand the client's perspective in an effort to help them overcome their challenges. She is a goal-oriented counselor who uses a combination of therapies with clients, selecting the techniques that work best with each individual as together she and the client decide, develop, and pursue agreed upon objectives. Developing a therapeutic relationship is important as she and the client work together to uncover the thoughts and behaviors that are counterproductive in the life of the person. Then Karen has the client put into practice the alternative thoughts and behaviors that make possible the positive changes that will enable them to more fully enjoy their life and purpose.
AFFORDABLE THERAPY
Therapist
Philadelphia, PA 19103
Clinical Social Work, Counseling Psychology, Psychotherapy
Faye Miller, aka, "Affordable Therapy" is a Cognitive Behavioral Therapist (Philadelphia College of Osteopathic Medicine) located at 135 S 19th St (RITTENHOUSE SQUARE) in Philadelphia, PA and 7237 Hollywood Road, FORT WASHINGTON, PA 19034. Issues Treated: Academic Concerns • Addictions and Compulsions • Anxiety • Career Choice • Communication Problems • Compulsive Spending • Shopping • Depression • Emotional Abuse • Gambling Addiction • Grief, Loss, and Bereavement • Habits • Health • Illness • Medical Issues • Infidelity • Affair Recovery • Internet Addiction • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues • Midlife Crisis • Midlife Transition • Pre Marital Counseling • Self Care • Self Compassion • Self Confidence • Self Criticism • Self Doubt • Stress • Values Clarification • Women's Issues Age Groups: • Adults Approaches: • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy • REBT • Mindfulness Based Approaches • Mindfulness Based Cognitive Therapy • Positive Psychology • Positive Psychotherapy • Schema Therapy • Solution Focused Therapy Methods: • Individual Therapy • Counseling • Marriage, Couples, or Relationship Counseling • Mediation • Coaching • Consultation Take the next step and contact Faye Miller for a consultation.
Michael Eberlin, Ph.D.
Psychologist
Oyster Bay, NY 11771
Warm, funny, informal, and HELPFUL!
Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.
John David Rivera, LCSW
Clinical Social Worker/Therapist
Jacksonheights, NY 11372
Affordable LGBTQ Therapy
Couples Individual Bilingual
JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.
Psychotherapy - San Francisco (Financial District)
Marriage & Family Therapist
San Francisco, CA 94104
New to Therapy? Bicultural?
Brief & Longer-Term Help
I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.
Gary Forrest, PhD, LMFT, SAP
Mental Health Counselor/Therapist
Fort Lauderdale, FL 33334
Specializing in Relationships, Anger, & Communication Issues
Therapy & Coaching in Office or Online
As a systems-oriented psychotherapist and coach, my goal is to help you find your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying systems therapy approaches and techniques, together we will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life or career. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life or career, I look forward to working with you to help you achieve your goals. Please call or email me to schedule an individual or couples session, either in person or online. Many of my clients (particularly those who travel!) enjoy the flexibility of online distance sessions. Conducting a session using your computer or smartphone allows us to see and hear each other in a secure, encrypted environment.
Tyra Butler, MFT
Mental Health Counselor/Therapist
Newport Beach, CA 92880
Support For Your Healing Journey
Find a Place Where You Can Improve Relationships
As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.
Kim Jones, MA MFT
Mental Health Counselor/Therapist
San Diego, CA 92127
Has Helpful Blog
Recommended
Making a Difference - Support in your relationships/life
Choosing to start counseling is a sign of strength. I work with adults, teens and couples/families. People seek counseling for a variety of reasons. To me, the most critical part of counseling is finding someone to work with professionally with whom you are comfortable. My goal is to collaborate with you in working towards creating lasting change, fulfillment and improved relationships in your life. If you are an adult or couple struggling with life changes or needing to enhance your “tools” for dealing with difficult and stressful situations, I would be happy to explore your needs with you and help you discover how to create lasting success. If you are a parent of an adolescent having difficulties with peers, school, social skills, interpersonal or behavioral issues, I can work with you to assess and help guide you and your child to more successes. If you are struggling with anxiety or depression and haven't found the right strategies to get unstuck, I can give you tools and supportive model for healing. Please contact me to discuss your specific situation and I look forward to our work together. What are your goals and challenges - something you've wanted to change but haven't made progress with this? Call me to discuss what services may benefit you. * Individual/Couples/Family Psychotherapy * Life and Personal Coaching * Relationship Coaching * Parent Coaching * Business Coaching Life transitions can be very challenging. Whether it's a bump or a major valley happening in your relationship with your child or spouse, or just something you are feeling stuck on yourself, reaching out for support is a sign of strength. I work with you, listening and helping guide you to search for valuable insights which might be keeping you stuck. I strive to help you in gaining clarity of your situation, as well as enhancing the skills you already know but may not be using in this moment. I will help guide you towards your goal to achieve the potential you want in your relationships and life. My goal is to help you make life meaningful in a way in which will bring you more happiness and fulfillment in your daily life. Let’s make a difference! Individuals/Couples/Relationships: Life changes including school, work, marriage, birth of child, separation/divorce, grief/loss or catastrophic illnesses; stress management; depression/anxiety; anger management; trauma; communication and problem solving skills; personal growth/skill building Parent/Child Relationships: Parenting skills; communication; problem-solving and goal-setting; transitions; Divorce; Healthy boundaries and relationship skills; Family counseling
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor/Therapist
San Francisco, CA 94104
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
Dr. E. Mcpherson Botts, Psy.D.
Psychologist
Colorado Springs, CO 80911
Helping People Heal from the Past to Have Peace Today
Teaching People How to Relax in Today's Stressful World
In my psychology practice, my passion involves helping people of all ages heal from the past in order to have peace today as well as teaching people to relax in today's stressful world. I use Eye Movement Desensitization and Reprocessing (EMDR) to treat past trauma and improve a variety of psychological distress. Addition, I enjoy helping people get off psychiatric medications through overall symptom reduction. Maintaining a balanced life is important. So, I find great reward in teaching people the practice of mindfulness, relaxation breathing, progressive relaxation, meditation, and visualization which fosters a balanced life. My supportive approach to psychological treatment helps people feel safe and secure when working through difficult issues. Thank you for taking time to explore my practice and I look forwarding to working with you in the future.
Jennifer Begelfer, M.A., PPS. Supervised by James Walsh, LMFCC 21963
Marriage & Family Therapist Intern
Santa Clarita, CA 91321
Counseling for Individuals, Children, and Adolescents
Are you looking to make a positive change in your life but not quite sure what or how? Are there transitions in your life and you are unsure of how to cope with them? Do you have children and adolescents that you are finding hard to relate to? Do you feel stressed because of everything life throws at you? As your clinician, I want to work together to find a solution to these challenges. As humans, we should not have to deal with daily stress as a part of our lives and we shouldn’t have to figure it out all on our own. I specialize in working with children and adolescents. These two age populations are crucial in human development. During these stages of life, children experience many confusing emotions that relate to self identity, peer relationships, family relationships, life transitions and school. Working with children that range from 2-18 years old has allowed me to develop my knowledge with this delicate population. Working with children and adolescents, I have been trained to use different theoretical approaches, that which includes systemic, cognitive behavioral, postmodern, and humanistic. I also have experience working in the school setting providing counseling support and working within special education. My role is to provide support not only to the child, but also to the parents and family.
Leanne Reed, LPC
Mental Health Counselor/Therapist
Portland, OR 97202
Online Professional Counseling
Counseling for anxiety, OCD, substance abuse, depression
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.
Stewart Family Counseling And Coaching Services
Mental Health Counselor/Therapist
Riverside, CA 92504
Counseling and Life Coaching
Stewart Family Counseling and Coaching is a therapy and coaching practice for individuals, couples and families. I specialize in working with couples who may be contemplating divorce, yet feel they want to explore all of their options before finalization. I also work with individuals who may be suffering from depression and/or anxiety about life decisions, past, present and future. There is hope! I also work in the business community as an expert performance coach for individuals and groups who desire to reach certain goals and identify mental blocks that hinder actually experiencing and achieving those goals. Life is just too short to hang on to baggage that hinders you from reaching and operating at your full potential. Please contact us today to schedule an appointment.
Maria Rezak, Ph.D.
Mental Health Counselor/Therapist
Nyack, NY 10960
Psychotherapy
I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.
Harriet Kaiser, LMFT
Marriage & Family Therapist
Pasadena, CA 91107
Indviduals & Couples
Enhance Your Awareness & Connection
Are you having more intense feelings lately? Tired of trying so hard? Have you lost your creative edge and become too resigned to routine? Life changes. . . even something positive such as a new marriage, child or job can create unfamiliar situations and energies. Anxiety, confusion, irritability or emptiness are signs that its time to check in with yourself. Therapy is often about creating time each week to reflect, question, and evaluate what's going on for you. Many highly sensitive, gifted and talented people have come to pursue what is next with their self understanding and relationship to others. Executives, designers, educators, artists, entrepreneurs, innovators, helping professionals and others have returned over the years to develop further awareness and skills from as far away as Santa Monica, Rancho Palos Verdes, Westlake, La Verne and Downtown LA. Video counseling is available for residents of California (except for psychotherapy). Real-life issues can crop up for those who have emigrated, immigrated, or re-entered the US (within in the last two generations). I have first-hand experience with all three situations and have worked successfully with diplomats, peace corps workers, missionaries and expatriates.
Scott David Clift, MA, LPC
Licensed Professional Counselor
Denver, CO 80246
Has Helpful Articles
Conscious Growth & Healing
All of my clients--whether individuals or couples--share one commom theme in their experience: they feel stuck and wish not to be. They feel stuck in how they have always addressed the same problem and feel hopeless about things changing for the better. It may be a perpetual, limiting, yet hard to identify thought pattern that feeds upon the feelings and actions it generates. It may simply be a bad habit that no one has thought to challenge or dared to question. The stuckness may stem from a long standing circumstances in your past that you have never felt completely free from. Or it may be something completely new that has you overwhelmed. Whatever the case may be for you, I invite you to contact me to see if I might be a good fit to help you get unstuck.
Ari Novick, LMFT, Ph.D.
Mental Health Counselor/Therapist
Laguna Beach, CA 92651
Has Events
I Specialize in Anger Management and Executive Coaching.
“I am very good at working with individuals, couples, families, and teenagers. My style is direct and empathic. I believe clients should get solid feedback from therapists and that the therapeutic experience is rewarding. I am primarily a cognitive-behavioral therapist but much of my work is eclectic. I like to give clients tangible, concrete tools they can walk away from each appointment. I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals, HR Managers, and employees; however, I also see clients for a variety of other reasons, particularly relationship issues, anxiety and depression.”
Ondina Nandine Hatvany, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Has Helpful Articles
Has Helpful Blog
Effective Psychotherapy for Individuals
+ Partners (LGBTQ/ Open + Poly relationships welcome)
Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.
Sydell Weiner, PhD
Marriage & Family Therapist
Beverly Hills, CA 90212
Grief Therapist
Having better relationships is the focus of my practice. I work with individuals and couples to help explore issues that get in their way. Sometimes it's simply a matter of learning better communication skills. Sometimes there are past hurts that are creating the obstacles. Together we can develop a plan to help you reach your goals. I also specialize in Grief Therapy. The death of a loved one or unexpected relationship changes are profound losses. But there are other loses besiders death: divorce, moving to a new town, aging, empty nest syndrome, and the list goes on.I have a special interest in women's issues, especially women who have experienced early mother loss.lives. Besides seeing clients in private practice, I am a Professor of Marriage and Family Therapy at California State University, Dominguez Hills. I teach Human Communication and Legal and Ethical Issues of Counseling to therapists, social workers, and psychology graduate students. If you want to improve your relationship with both yourself and others, let's begin a dialogue and see if it's a good fit.
Compassionate Counseling
Mental Health Counselor/Therapist
Prineville, OR 97754
Can't Get Out of Bed? Something Not Feel Right?
I Offer Guidance Over the Speed Bumps in Life
In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.
Shara Sand, Psy.D.
Mental Health Counselor/Therapist
New York, NY 10025
Living to the Fullest
As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.
Jose Sandoval, PhD
Mental Health Counselor/Therapist
Miami, FL 33165
Are You "Stuck"?
Expert Therapy in Miami
If you’re feeling “stuck” or believe that anxiety & depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that are effective & work If your ready to make a change, call me to schedule your initial consultation. I provide online psychotherapy and functional nutrition health coaching services via Doxy.me.
Petar Sardelich, LMFT/PT/MAC
Mental Health Counselor/Therapist
Pasadena, CA 91101
Has Helpful Blog
Therapy/Counseling and Addictions Counseling
For Adults and Adolescents
I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.
Dr. Phyllis Gildston, Licensed Mental Health Counselor, LMFT, LSLP
Mental Health Counselor/Therapist
Great Neck, NY 11023
Recommended
Repair RELATIONSHIPS and Increase SELF ESTEEM
Reduce ANXIETY and Dump BAD HABITS
As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!
Paul Ginocchio, MFT, CSAT
Marriage & Family Therapist
Danville, CA 94526
Couples and Individual Therapy
Specializing in Sex Addiction and Couples Counseling
Paul Ginocchio, MFT, CSAT is a licensed marriage and family therapist and certified sex addiction therapist with a private practice in Danville, California. Paul works with both individuals and couples with such presenting issues as anger, addictions, and relationship issues. He is a certified Relational Life Therapist - a model of working with couples developed by couples expert Terry Real, author of "The New Rules of Marriage". - Paul is a certified sex addiction therapist - a model of treating sexual addiction developed by addiction expert Patrick Carnes, author of "Out of the Shadows". Paul specializes in couples therapy and the treatment of sexual addiction. Paul has been helping individuals and couples to have more authentic lives and relationships for many years. Whether you're depressed, anxious, suffering from low-self esteem or addictive behaviors, Paul can help you with the emotional pain that keeps you stuck in your life. It takes courage and strength to ask for help. I can guide you to the truth of your inner most wants and needs. I connect with my clients through extensive listening, probing questions, and direction. My work with you will be supportive at times and gently challenging at others. I believe that it is important to educate my clients beyond the traditional “here and now” psychotherapy. I use a variety of materials to teach deeper self-reflection and communication skills in interpersonal relationships. Psychotherapy provides a confidential place where deeper feelings can be expressed, truths can be revealed, and new relationships with self and others can be created. Paul works with clients of all ages, genders, and sexual identities and with treatment for: · depression and anxiety · trauma · marriage and relationship issues · addictions · anger management · men's issues · affair and sexual addiction recovery
Paul Pound, MS, MPhil, LCADC, LPC, ACS.
Counselor
Oakhurst, NJ 07755
Has Helpful Articles
Has Helpful Blog
I conduct individual, group, family and couples therapy in a private practice setting for adults and adolescents. I also treat individuals, families, spouses, children, and parents. I am experienced in treating the following conditions: Mental Heath and addiction; alcohol abuse and addiction, prescription medication abuse and dependency; eating disorders including anorexia, bulimia, and overeating; self injury behaviors; sex addiction and frigidity; gambling, overspending, credit card dependency and shopping addiction; and internet addiction including cybersex addictions. I work with individual’s that are experiencing depression, anxiety and anger management problems. I also specialize in treating relationships issues and help with couples counseling. I utilize evidence based techniques for the treatment of all disorders. I have studied addictive behaviors, mental health and personality traits which accompany those behaviors to establish techniques for the treatment of mental health and addictive disorders. I use an active solution – orientated method that encompasses both positive regard and empathy.
Leslie Petruk, MA, LPCS, NCC, BCC
Licensed Professional Counselor
Charlotte, NC 28204
Professional Counseling Services
Leadership & Life Coaching Services
The Stone Center for Counseling & Leadership is a private practice dedicated to providing professional counseling and consultation services to children, adolescents, adults, couples and families. We provide professional services in a safe, comfortable, home-like environment and are conveniently located in the Dilworth Neighborhood. Leadership & Life Coaching Sessions are offered by Leslie Petruk who is a Board Certified Coach and Consultant. The services we offer include: Counselor Supervision Business Coaching Leadership Coaching Life Coaching Individual Therapy Child/Play Therapy Family & Marriage Therapy Teen Counseling “4 Kids Sake” Parenting Programs Parent Coaching Parenting Workshops Social Skills Group for Children Separation/Divorce Program Counselor Training/Workshops
Elizabeth Reda Milazzotto, D. Min., KY Licensed Pastoral Counselor
Pastoral Counselor/Therapist
Louisville, KY 402
KLPC/ACPE Psychotherapist
Pastoral Counseling/Psychotherapy
I'm an ordained clergywoman, have a Dr. of Ministry degree, endorsed by the Cooperative Baptist Fellowship, a KY Licensed Pastoral Counselor, and credentialed a an ACPE Psychotherapist. I'm qualified to offer pastoral care, pastoral counseling and pastoral psychotherapy, and life coaching. Pastoral counseling calls for the integration of psychology and spirituality/religion when applicable to the Client. My own theology is moderate and leans to the left. While I'm a Christian attending Highland Baptist Church, I've also been trained to work with those of other faith traditions. In addition, Clients are accepted as they are; some Clients aren't in need of a spiritual/religious emphasis in their therapy, and I use a more secular approach with them. In addition to offering therapy, I also offer clinical supervision and train others in the art of pastoral counseling. Training is at the post-doctoral level and prepares those who desire licensure in the Commonwealth of Kentucky.
Cassandra's Counseling
Mental Health Counselor/Therapist
New Port Richey, FL 34653
Has Helpful Blog
Recommended
Professional Life Guidance
Individuals, Couples, Families
Working with individuals, couples, and families. Life is a journey of discovering more about yourself and your connection with others. There are difficult situations along the way, and you may just want to discuss some things, or you may be really struggling with a particular situation that you would like to work through. Either way, you will find that counseling is an investment in yourself and one that will always payoff as long as you keep using the tools. Sometimes just a few sessions can be really helpful, and other times things may take awhile longer. It often takes time and commitment to make changes.Anything worth doing takes effort. You can make changes in your life and feel better. Office sessions available weekly and some weekends. Counseling or Life Coaching, provided with insurance or self-pay. Conditions and situations where counseling can help - Therapy for depression, sadness, anxiety and bipolar - Counseling for stress reduction, relaxation, breathing techniques - Treatment for better communication, anger management, and coping patterns - Relationships, relationship therapy, co-dependency and relationship patterns - Family therapy and family dynamics - Exploration of emotions and feelings - Holistic treatment, life coaching, life confusion and life direction - Mind, body and spirit counseling - Biofeedback training EMDR
Scott Johnson, MA, MFT
Marriage & Family Therapist
Culver City, CA 90230
Couples Counseling and Individual Psychotherapy
I offer psychotherapy services that will help you explore whatever it is that might be holding you back from living a vital and robust life. I can help you get your life on a track that will truly put you in touch with “happiness.” When we’re speaking to someone who is truly listening to us in a non-judgmental way we end up saying things we didn’t know we were going to say. This is therapeutic. When we talk to someone whom we feel truly hears us and “gets” us, who accepts us as we are . . . we begin to feel freer to reveal to that person (and, by proxy, to ourselves) more of who we really are. This is therapeutic. The healing that occurs in this safe space of speaking and being heard and seen is rarely duplicated in the world outside the consulting room. If you’re fortunate enough to have someone who gives you this kind of attention, then you know how precious that is. I create a safe space for revealing and discovering who you are, how you’re being in the world, and, if necessary, why? I help you find in yourself your preferred mode of being, to create more effective ways of getting what you want out of your life, and I work with you to execute a plan to make that happen. My work with couples (of any sexual orientation) includes conflict reduction, improving communication, and creating more intimate and ultimately satisfying relationships. There is often a breakdown in communication that takes place within a couple and leads to conflict, tension and even the dissolution of the bonded relationship altogether. Luckily, couples therapy addresses what is being said between two people, what is being heard, and what to do when the couple needs help finding a way to re-connect and enjoy each other again. There are few things more painful than feeling like you’ve lost the love you once shared with someone. If you’re in this position, you know exactly what I mean. It’s heartbreaking to feel disconnected from your loved one. Maybe the passion is missing, your day to day routine has dulled the spontaneity you once had, or you just don’t seem to know how to talk to each other anymore. I love working with couples because I get to be part of a process that allows people to restore their ability to experience companionship in a healthy and satisfying way. I now offer Skype sessions for your convenience.
Ruth L. Eichler, LMSW
Mental Health Counselor/Therapist
Kalamazoo, MI 49007
Imago Relationship Therapy
Living Your Best Life
If you are in a relationship or a marriage and wish more tools to effectively and lovingly connect in meaningful ways, I can assist you. I am a certified Imago Relationship Therapist (advanced clinician). If you are an individual wish to move to a better state of emotional, mental and spiritual wellbeing and to move through issues, I am happy to assist you with a variety of methods that best suit you. These methods might include talk therapy, mindfulness meditation, Heart Math for stress reduction, art, or EMDR, and sometimes yoga. EMDR has been very successful as a tool to assist those wanting to work through traumatic events and issues so that you can be freed from the pain and triggers from the past. Psychosynthesis principles that assume that each person has a wise self within and that we can move to greater states of integration and wellbeing underlie my work as a therapist.
Mary Russell, MA, LMHCA
Mental Health Counselor/Therapist
Olympia, WA 98501
Affordable Quality Counseling
My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.
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Whether you’re dealing with stress, anxiety, depression, relationship challenges, parenting questions, communication issues, chronic pain, lifestyle changes, or simply want support in building healthier habits, a qualified wellness professional can help you gain clarity, develop new skills, and create meaningful improvements in your life.

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