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Life and Wellness Coaching Therapist
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Kimberly Green, LMFT
Marriage & Family Therapist
Winston Salem, NC 27107
Preferred Member
Therapy in Winston Salem
I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.
Dr. Robert V. Morse II, Psy.D. , B.C.C.
Psychologist
Jersey City, NJ 07302
Preferred Member
Online Psychotherapy
I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.
Compassionate Counseling
Mental Health Counselor/Therapist
Prineville, OR 97754
Can't Get Out of Bed? Something Not Feel Right?
I Offer Guidance Over the Speed Bumps in Life
In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.
AFFORDABLE THERAPY
Therapist
Philadelphia, PA 19103
Clinical Social Work, Counseling Psychology, Psychotherapy
Faye Miller, aka, "Affordable Therapy" is a Cognitive Behavioral Therapist (Philadelphia College of Osteopathic Medicine) located at 135 S 19th St (RITTENHOUSE SQUARE) in Philadelphia, PA and 7237 Hollywood Road, FORT WASHINGTON, PA 19034. Issues Treated: Academic Concerns • Addictions and Compulsions • Anxiety • Career Choice • Communication Problems • Compulsive Spending • Shopping • Depression • Emotional Abuse • Gambling Addiction • Grief, Loss, and Bereavement • Habits • Health • Illness • Medical Issues • Infidelity • Affair Recovery • Internet Addiction • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues • Midlife Crisis • Midlife Transition • Pre Marital Counseling • Self Care • Self Compassion • Self Confidence • Self Criticism • Self Doubt • Stress • Values Clarification • Women's Issues Age Groups: • Adults Approaches: • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy • REBT • Mindfulness Based Approaches • Mindfulness Based Cognitive Therapy • Positive Psychology • Positive Psychotherapy • Schema Therapy • Solution Focused Therapy Methods: • Individual Therapy • Counseling • Marriage, Couples, or Relationship Counseling • Mediation • Coaching • Consultation Take the next step and contact Faye Miller for a consultation.
Samantha K. Case, LCSW
Clinical Social Worker/Therapist
Lakeville, CT 06039
Invest in yourself
Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, relationship problems, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. I do this by creating a safe and confidential space where we can explore and understand what's getting in the way. I work with adolescents, adults, and older adults, as well as group work and families. I specialize in the diagnosis and treatment of people who have substance use and process addictions, depression, anxiety, as well as individuals that have experienced various forms of physical, sexual, and psychological abuse, and war-related trauma. I utilize mindfulness and acceptance strategies in conjunction with cognitive behavioral and dialectical behavioral techniques. I am further certified in Trauma-Focused Cognitive Behavioral Therapy and most enjoy working with clients to transform painful emotions and experiences into opportunities for healing and growth. Schedule an appointment online or call today.
Howard Sattler, LMFT, NCC, DCC
Mental Health Counselor/Therapist
Orinda, CA 94563
Improve the Quality of Your Life.
I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .
Teri L. Murphy, MS, LCPC,
Mental Health Counselor/Therapist
Hinsdale, IL 60521
It's time to live your life to its fullest potential.
Are you tired of feeling anxious, depressed, or stressed? Do you want to find more fulfillment in your work, relationships and in life? Do you live with a certain sense of regret, but know there must be a way to get what you want? I have been working with clients on a full time basis for over 15 years to find answers, solutions and more constructive ways to live. You really do not have to suffer any longer. Perhaps you are struggling with an addiction, or body image issues, even questioning some of the choices you have made that have kept you in a rut. There is hope! My practice is open to adolescents, adults and couples. I specialize in addictions, co-dependency, eating issues, body image, couples counseling, anxiety, panic disorders and phobias, grief and loss, depression, and most of life transitions issues. My approach is solution oriented and I offer both short and long term therapy. Often a combition of insight oriented with solution focus, gives the most effective results. My clients see results.
Linda K. Laffey, MA, MFT
Marriage & Family Therapist
Valencia, CA 91355
I Can Help You With Relationships, Trauma, Anxiety, & Eating
Reduce Stress, Boost Happiness, & Enjoy Life
Would you like to take control of your life? If you repeatedly find yourself in relationships that hurt, have painful or traumatic events that still interfere with the enjoyment of your life today, suffer from anxiety or panic attacks,or have a relationship with food or your body that is hurting you, then I would like to help. I have nearly two decades of experience helping hundreds of clients move from pain and suffering to joy and happiness. My advanced training and experience in EMDR and Somatic Experiencing allow me to offer you a uniquely effective form of therapy designed to help you heal and get back to the business of living your life as quickly as possible.
Jill McElroy, LMFT
Marriage & Family Therapist
Rye, NY 10580
Are You Feeling Stuck? Anxious? Depressed?
Therapy for Individuals, Couples & Families
The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.
Paul Pound, MS, MPhil, LCADC, LPC, ACS.
Counselor
Oakhurst, NJ 07755
Has Helpful Articles
Has Helpful Blog
I conduct individual, group, family and couples therapy in a private practice setting for adults and adolescents. I also treat individuals, families, spouses, children, and parents. I am experienced in treating the following conditions: Mental Heath and addiction; alcohol abuse and addiction, prescription medication abuse and dependency; eating disorders including anorexia, bulimia, and overeating; self injury behaviors; sex addiction and frigidity; gambling, overspending, credit card dependency and shopping addiction; and internet addiction including cybersex addictions. I work with individual’s that are experiencing depression, anxiety and anger management problems. I also specialize in treating relationships issues and help with couples counseling. I utilize evidence based techniques for the treatment of all disorders. I have studied addictive behaviors, mental health and personality traits which accompany those behaviors to establish techniques for the treatment of mental health and addictive disorders. I use an active solution – orientated method that encompasses both positive regard and empathy.
Maria Rezak, Ph.D.
Mental Health Counselor/Therapist
Nyack, NY 10960
Psychotherapy
I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.
Mary Russell, MA, LMHCA
Mental Health Counselor/Therapist
Olympia, WA 98501
Affordable Quality Counseling
My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.
Jose Sandoval, PhD
Mental Health Counselor/Therapist
Miami, FL 33165
Are You "Stuck"?
Expert Therapy in Miami
If you’re feeling “stuck” or believe that anxiety & depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that are effective & work If your ready to make a change, call me to schedule your initial consultation. I provide online psychotherapy and functional nutrition health coaching services via Doxy.me.
Christina Roach, LMHC, NCC, DCC
Mental Health Counselor/Therapist
Tampa, FL 33606
Has Helpful Articles
Are you in a Stepfamily or becoming a Stepparent?
Troubles with your stepkid(s)? I CAN HELP!
Success for Steps is a consulting agency serving the needs of today's stepfamilies. Founded by Christina Roach, the goal of Success for Steps is to recognize the experiences of those living in step relationships and assist in making those experiences the best possible. With this aim, Christina is committed to each and every one of her clients as evident in the services she provides. Our passion is to help individuals, couples, and families make their experience in 'step' a successful one. We do this through providing education, awareness, and supportive counseling & coaching to help these relationships become stronger and thrive. Whether you are a stepparent, step-grandparent, child, or biological parent living in step, Success for Steps works with you in finding effective solutions that fit your life. During her graduate studies, Christina Roach realized that traditional marital and family therapy models offered little to no emphasis on the unique dynamics of stepfamilies; what makes Success for Steps unique is that we have a distinct focus on stepfamilies. STEPMOM SUPPORT GROUP held every month!
KAREN BRIDWELL, LCPC
Mental Health Counselor/Therapist
Saint Charles, IL 60175
...there is hope...there is help...
Life can be difficult and at times people may require the assistance of a professional counselor to aid them in resolving challenges in their lives. Truth and Grace Counseling, LLC, was established to provide an opportunity for individuals, couples, and families to receive therapy in a nonjudgmental environment from Karen M. Bridwell, a Licensed Clinical Professional Counselor (LCPC), who is dedicated to helping people more fully enjoy their life and purpose. Truth was chosen because there is a healing power that can be realized when the truth concerning a challenge is revealed and accepted, and Grace was chosen because Karen believes that conveying truth in a compassionate manner is important in therapy. There are varieties of reasons why people seek counseling, but no matter the motivation, Karen believes they want and need to be accepted right where they are. She approaches each individual's unique story from a nonjudgmental position, as she seeks to understand the client's perspective in an effort to help them overcome their challenges. She is a goal-oriented counselor who uses a combination of therapies with clients, selecting the techniques that work best with each individual as together she and the client decide, develop, and pursue agreed upon objectives. Developing a therapeutic relationship is important as she and the client work together to uncover the thoughts and behaviors that are counterproductive in the life of the person. Then Karen has the client put into practice the alternative thoughts and behaviors that make possible the positive changes that will enable them to more fully enjoy their life and purpose.
Petar Sardelich, LMFT/PT/MAC
Mental Health Counselor/Therapist
Pasadena, CA 91101
Has Helpful Blog
Therapy/Counseling and Addictions Counseling
For Adults and Adolescents
I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.
Dr. E. Mcpherson Botts, Psy.D.
Psychologist
Colorado Springs, CO 80911
Helping People Heal from the Past to Have Peace Today
Teaching People How to Relax in Today's Stressful World
In my psychology practice, my passion involves helping people of all ages heal from the past in order to have peace today as well as teaching people to relax in today's stressful world. I use Eye Movement Desensitization and Reprocessing (EMDR) to treat past trauma and improve a variety of psychological distress. Addition, I enjoy helping people get off psychiatric medications through overall symptom reduction. Maintaining a balanced life is important. So, I find great reward in teaching people the practice of mindfulness, relaxation breathing, progressive relaxation, meditation, and visualization which fosters a balanced life. My supportive approach to psychological treatment helps people feel safe and secure when working through difficult issues. Thank you for taking time to explore my practice and I look forwarding to working with you in the future.
Lori Underwood Therapy
Mental Health Counselor/Therapist
San Diego, CA 92108
Solutions-Focused Therapy for High Performing Individuals
Contact Me Today to Start Moving Forward on Your Path
Welcome to Lori Underwood Therapy in San Diego! You have access to help TODAY with your most critical relationships! I focus on achieving realistic, lasting results for highly motivated San Diego professionals and their families in two critical areas: work and family relationships. Mine is a solutions-focused therapy practice with a proven track record of training high-performing individuals to guide their most important relationships into balance–quickly and effectively. Work relationships can cause stress, affecting family relationships. Signs of job stress can vary from person to person, depending on the particular situation, how long the individual has been subjected to the stressors, and the intensity of the stress itself. Some symptoms of job stress you may be experiencing include, but are not limited to: •Absenteeism •Anxiety •Depression •Extreme anger and frustration •Family conflict •Insomnia •Loss of mental concentration •Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems •Substance abuse Markers indicating your work relationships may be out of balance include: •Feeling burned out •Most everyone you know thinks you’ve got everything together, when inside you feel like you are falling apart •No matter how hard you try you overwhelmingly feel like nothing ever seems to be “good enough” •Others tell you they know you can do it, but deep down you’re left wondering if you can Family relationships that are out of balance can result from and/or be the cause of stress at work. If your stress is affecting–or is a function of–your relationship with your spouse, ask yourself if you are feeling any of the following toward (or from) your spouse: •Contempt •Criticism •Sarcasm •Stonewalling If you are experiencing one or more of the above, now is the time to take action. Each emotion can often represent a marker of a stress fracture in your relationship. The good news is your relationship can be repaired. You have the answers inside you and together we can identify them. Know that there is hope for you and your relationships. I am confident I can help you TODAY.
Michal Mayo-Dvir, Psy.D., LMFT
Mental Health Counselor/Therapist
Woodland Hills, CA 91364
Has Helpful Articles
Be Balanced, Love Life
As a firm believer in people's innate capacity for healing and growth, my therapeutic approach centers on empowering my clients' confidence and assisting them to adopt a balanced approach to life. My personal devotion to natural living guides my non-pharmaceutical treatment approach which relies mainly on the CBT and humanistic/existential approaches. To optimize treatment outcome I carefully tailor my interventions to the specific needs and styles of my clients. My goal is to help you fall in love with life again and obtain a state of internal balance which is the key for a happy, healthy, and meaningful life. In addition to providing individual, couple, and family psychotherapy, I facilitates workshops, seminars, and lectures on a variety of topics to professional organizations and at personal events. Please contact Michal for more details
Clinical Psychology Associates
Mental Health Counselor/Therapist
Menomonee Falls, WI 53051
Outpatient counseling center. High client satisfaction.
Marriage, anxiety, depression, addiction counseling.
We are honored that you are considering our counseling center to help you -something I believe our staff at CPA does very well. Our mission is simple: Help our clients improve their lives. A quick look at our client comments tells you that we are effective at that. Do you know what its like to be understood? To feel completely safe to talk about anything without being judged? Our staff provides that every session. I cannot say enough about this staff. They are a group of down-to-earth, highly skilled, good-natured therapists doing great work with great people. Our clients understand that when they come to us for help, they get a full package of treatment, ideas, and support. If you have any questions about our clinic or about our staff, please contact me via email or phone. I’d be more than happy to answer any questions you may have. We look forward to helping you.
Penny Rayas, LMFT
Mental Health Counselor/Therapist
Santa Cruz, CA 95062
Recommended
I am here to help you live the best life you can.
34 years of experience with children and adults.
Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic
Tyra Butler, MFT
Mental Health Counselor/Therapist
Newport Beach, CA 92880
Support For Your Healing Journey
Find a Place Where You Can Improve Relationships
As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.
Rachel Eddins, MEd, LPC
Mental Health Counselor/Therapist
Houston, TX 77019
Has Helpful Articles
Therapist and Career Counselor in Houston
Specializing in Career and Life Transitions
Do you sometimes feel overwhelmed or out of control with food? Does food make you feel anxious? Are you tired of food and guilt controlling your thoughts, actions, and behaviors? You CAN break free from unhealthy thinking and eating patterns. I’d like to help. I specialize in helping people overcome food and body image related obsessions that prevent them from being fully present, content and satisfied in their lives. Whether you’ve been suffering from an eating disorder or simply feel uncomfortable in your body, therapy can help you. I care about people and their problems. I want to work with you to help you overcome your doubts and fears and attain freedom from the behaviors that control and limit you from being your most joyful self. Email or call me and let's get started! About Rachel: Rachel’s passion is to help people discover their personal gifts and strengths to achieve self-acceptance, create a healthy relationship with food, mind and body, and find meaning and fulfillment in work and life roles. She works in a broad range of areas including depression, anxiety, relationship, mindfulness, career counseling, wellness and work life balance coaching. Her areas of specialty and expertise are emotional and compulsive overeating, binge eating, yo-yo dieting, and helping people create the life they’re meant to live. Experience: Rachel has helped clients of all ages with food and body image issues, relationship, career, and personal concerns from students through adults nearing retirement. Rachel’s professional path includes therapy and career counseling in university, government, and healthcare settings as well as employee assistance programs with prior experience in human resources, training and workshop facilitation. Having spent several years living and working overseas, Rachel has practical insight into cross-cultural issues, and dealing with culture shock and relocation. Keys to Rachel’s success as a counselor are her skills in perceiving situations intuitively, quickly assessing and focusing on strengths, compassionate style, empathetic concern for others while understanding their needs and aspirations, and integrating multiple facets of people to maximize their potential. Philosophy: Therapy and career counseling is a collaborative partnership using a holistic (incorporating all aspects of your self), self-compassionate, mindful, strengths-based perspective. Cooperatively, goals are set and worked on through a process of learning and growing, while developing new tools and strategies for managing change. Discovering and utilizing our own personal gifts and strengths is the key to health, happiness and meaningful change.
Clifton Fuller, MMFT, LPC-S, LMFT-S, LCSW-S
Mental Health Counselor/Therapist
San Antonio, TX 78248
Positive Change for Life's Challenges
Today Can Be the Beginning of a More Fulfilling Life
Providing HIPAA-compliant TeleCounseling services. Clinical Member of AAMFT (American Association for Marriage & Family Therapy. Challenging circumstances occur in life which leave us confused, feeling ill-equipped to deal with a particular situation or without direction. Whether you’re experiencing a major crisis or seek a life that is more fulfilling, I’m here to help. My goal is to work with my clients to help them discover personal strengths and focused direction which allows them to experience a life with positive purpose, increased hope and contentment. We can’t undo what has happened in the past, but we can take steps to positively change relationships and gain insights for today and the future. Along the way, we’ll work together to uncover and address negative messages which may be undermining your progress. Whether it’s individual, couple or family counseling, I look forward to working with you to help you achieve your goals. Please contact me to begin this journey today. •••••••••••••••••••••••••••••••••••••••••••••••••••• •Licensed Clinical Social Worker •Licensed Professional Counselor •Licensed Marriage & Family Therapist •Approved Supervisor for LMFT's, LPC's, LCSW's Clifton Fuller has extensive experience as a family, marriage and individual therapist (36+ years), as well as experience in in-patient (hospital) settings. He is unique as he is licensed in three different areas (Marriage & Family Therapy, Professional Counselor, Clinical Social Worker), bringing expertise from these three very different fields of thought. His educational background and expertise provide a skilled perspective to assist clients to quickly identify and address complex issues.
Ruth L. Eichler, LMSW
Mental Health Counselor/Therapist
Kalamazoo, MI 49007
Imago Relationship Therapy
Living Your Best Life
If you are in a relationship or a marriage and wish more tools to effectively and lovingly connect in meaningful ways, I can assist you. I am a certified Imago Relationship Therapist (advanced clinician). If you are an individual wish to move to a better state of emotional, mental and spiritual wellbeing and to move through issues, I am happy to assist you with a variety of methods that best suit you. These methods might include talk therapy, mindfulness meditation, Heart Math for stress reduction, art, or EMDR, and sometimes yoga. EMDR has been very successful as a tool to assist those wanting to work through traumatic events and issues so that you can be freed from the pain and triggers from the past. Psychosynthesis principles that assume that each person has a wise self within and that we can move to greater states of integration and wellbeing underlie my work as a therapist.
Scott David Clift, MA, LPC
Licensed Professional Counselor
Denver, CO 80246
Has Helpful Articles
Conscious Growth & Healing
All of my clients--whether individuals or couples--share one commom theme in their experience: they feel stuck and wish not to be. They feel stuck in how they have always addressed the same problem and feel hopeless about things changing for the better. It may be a perpetual, limiting, yet hard to identify thought pattern that feeds upon the feelings and actions it generates. It may simply be a bad habit that no one has thought to challenge or dared to question. The stuckness may stem from a long standing circumstances in your past that you have never felt completely free from. Or it may be something completely new that has you overwhelmed. Whatever the case may be for you, I invite you to contact me to see if I might be a good fit to help you get unstuck.
Cassandra's Counseling
Mental Health Counselor/Therapist
New Port Richey, FL 34653
Has Helpful Blog
Recommended
Professional Life Guidance
Individuals, Couples, Families
Working with individuals, couples, and families. Life is a journey of discovering more about yourself and your connection with others. There are difficult situations along the way, and you may just want to discuss some things, or you may be really struggling with a particular situation that you would like to work through. Either way, you will find that counseling is an investment in yourself and one that will always payoff as long as you keep using the tools. Sometimes just a few sessions can be really helpful, and other times things may take awhile longer. It often takes time and commitment to make changes.Anything worth doing takes effort. You can make changes in your life and feel better. Office sessions available weekly and some weekends. Counseling or Life Coaching, provided with insurance or self-pay. Conditions and situations where counseling can help - Therapy for depression, sadness, anxiety and bipolar - Counseling for stress reduction, relaxation, breathing techniques - Treatment for better communication, anger management, and coping patterns - Relationships, relationship therapy, co-dependency and relationship patterns - Family therapy and family dynamics - Exploration of emotions and feelings - Holistic treatment, life coaching, life confusion and life direction - Mind, body and spirit counseling - Biofeedback training EMDR
Gene Grossman, Ph.D., CA-LMFT
Mental Health Counselor/Therapist
Oakland, CA 94611
Feel understood fast
for Doubters, Pouters and Everyone in Between
Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.
Jennifer Begelfer, M.A., PPS. Supervised by James Walsh, LMFCC 21963
Marriage & Family Therapist Intern
Santa Clarita, CA 91321
Counseling for Individuals, Children, and Adolescents
Are you looking to make a positive change in your life but not quite sure what or how? Are there transitions in your life and you are unsure of how to cope with them? Do you have children and adolescents that you are finding hard to relate to? Do you feel stressed because of everything life throws at you? As your clinician, I want to work together to find a solution to these challenges. As humans, we should not have to deal with daily stress as a part of our lives and we shouldn’t have to figure it out all on our own. I specialize in working with children and adolescents. These two age populations are crucial in human development. During these stages of life, children experience many confusing emotions that relate to self identity, peer relationships, family relationships, life transitions and school. Working with children that range from 2-18 years old has allowed me to develop my knowledge with this delicate population. Working with children and adolescents, I have been trained to use different theoretical approaches, that which includes systemic, cognitive behavioral, postmodern, and humanistic. I also have experience working in the school setting providing counseling support and working within special education. My role is to provide support not only to the child, but also to the parents and family.
Elizabeth Reda Milazzotto, D. Min., KY Licensed Pastoral Counselor
Pastoral Counselor/Therapist
Louisville, KY 402
KLPC/ACPE Psychotherapist
Pastoral Counseling/Psychotherapy
I'm an ordained clergywoman, have a Dr. of Ministry degree, endorsed by the Cooperative Baptist Fellowship, a KY Licensed Pastoral Counselor, and credentialed a an ACPE Psychotherapist. I'm qualified to offer pastoral care, pastoral counseling and pastoral psychotherapy, and life coaching. Pastoral counseling calls for the integration of psychology and spirituality/religion when applicable to the Client. My own theology is moderate and leans to the left. While I'm a Christian attending Highland Baptist Church, I've also been trained to work with those of other faith traditions. In addition, Clients are accepted as they are; some Clients aren't in need of a spiritual/religious emphasis in their therapy, and I use a more secular approach with them. In addition to offering therapy, I also offer clinical supervision and train others in the art of pastoral counseling. Training is at the post-doctoral level and prepares those who desire licensure in the Commonwealth of Kentucky.
Michael Eberlin, Ph.D.
Psychologist
Oyster Bay, NY 11771
Warm, funny, informal, and HELPFUL!
Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.
Patrice Hooke, M.S., MFT
Mental Health Counselor/Therapist
Newport Beach, CA 92660
I am a licensed Marriage Family Therapist with a private practice in Newport Beach, CA. I typically see Individuals (men & women), Couples, Groups, Adults & Adolescents (11+). With over 10 years of experience (intern & licensed combined), my specialties include: Grief, Loss, Trauma/Crisis Intervention, Depression, Anxiety, Life Transitions, Stress and Relationship Issues. I am conveniently located near the John Wayne Airport and work in a lovely office with parking. I also provide Encrypted Email, meaning all interactions we have on line are completely secure and confidential. As a Marriage Family Therapist I know how important it is to find a therapist you can trust. Finding a therapist or counselor isn't always easy.  I use practical feedback and focus on the strengths of my clients to help them reach their goals. I believe that with honesty, compassion and understanding, we can all find healing and have a more fulfilling life. Going through a major life change can feel overwhelming, even if it is a positive change like a new career. You might notice your energy level decreases, you might have difficulty focusing, or you could have a lack of interest in things that used to be exciting to you. It doesn't have to be hopeless. Counseling can give you an opportunity to grow and learn new ways of coping with transition or loss. I have always had a passion for helping people and feel I am good at what I do. I can help you to find more joy and happiness in your life.
Jeff Cohen, MFT
Mental Health Counselor/Therapist
Berkeley, CA 94704
Integrative Mind/Body Psychotherapy
My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.
Pamela Garcy, PhD
Mental Health Counselor/Therapist
Dallas, TX 75287
Has Helpful Blog
Recommended
Finally, Someone Who Understands And Has
Skills That Can Help You
I have a small private practice in Dallas, just off of the tollway and Trinity Mills. I deliberately keep it small so that I can truly devote myself to the clients that I have. I am selective about who I take as therapy patients and coaching clients. I only work with people who are really committed to the process of their work. You can go at your own pace and in your own direction when you work with me. However, I have found that clients who attend therapy regularly and who commit to doing between-session work are the onces who are most successful. In our initial meeting, we will get to know each other and see if this is the right type of therapy for you. You can assess whether you think I would be the right therapist for you, and I will tell you honestly whether I think I am the right one to help you. If it is a match, I will be delighted to be a part of your journey. The type of therapies that I'm specialized in doing are called Rational Emotive Behavioral Therapy and Cogntive Behavioral Therapy. You can visit my Dallas REBT CBT Meetup Group, which is a low cost psycho-educational group that I run monthly, during which I talk about REBT and CBT topics. You can also visit my other group: The Dallas Club Fearless Meetup Group, which is another low cost monthly group. I am also always gathering names of people who are interested in participating in a psychotherapy group at my office. Psychotherapy groups focus on your specific psychological needs, whereas the meetup groups are focused on topics and are not therapy groups. **Please note: at this time, I don't accept insurance. I can provide you with an insurance receipt for you to file upon payment. Please check with your provider to see if you have benefits to include out of network reimbursement directly to you.
Global Therapy, Inc
Mental Health Counselor/Therapist
Bentonville, AR 72712
Has Helpful Blog
Creative Solutions to Life's Challenges
Have you asked yourself Why do I keep doing things that are harmful to myself? Why do I keep running into toxic people?. Talking to my partner is so difficult. I am feeling depressed and anxious. Will I ever feel better? Is change possible? I don't know how to help my teenager. Happy, what’s that? I want to feel the way I used to feel. Ready to make the change?. Since 1997 Global Therapy, Inc has provided exceptional outpatient mental health services. Over the years we have had the opportunity to help individuals and families. Global Therapy is serving you in Arkansas, Florida and Idaho. We offer telehealth services and from our office in Bentonville Arkansas we provide face to face services. Global Therapy has multiple clinicians who can help locally in Arkansas and also in Idaho. We utilize a HIPAA compliant telehealth platform to enable you a confidential and convenient way to connect to the therapist of your choice. We accept most major insurances and also have a sliding fee scale.
Leanne Reed, LPC
Mental Health Counselor/Therapist
Portland, OR 97202
Online Professional Counseling
Counseling for anxiety, OCD, substance abuse, depression
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.
Lise Schiffer, LCSW
Mental Health Counselor/Therapist
Chicago, IL 60645
Has Helpful Blog
Solution-Focused Counseling and Psychotherapy
I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.
Ondina Nandine Hatvany, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Has Helpful Articles
Has Helpful Blog
Effective Psychotherapy for Individuals
+ Partners (LGBTQ/ Open + Poly relationships welcome)
Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.
Joann G. Riggio, MFT
Mental Health Counselor/Therapist
San Mateo, CA 94402
Couples Counseling
Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.
Shara Sand, Psy.D.
Mental Health Counselor/Therapist
New York, NY 10025
Living to the Fullest
As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.
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