We are now offering on-line counseling TR Counseling & Wellness offers individual, couples, and family therapy. TR Counseling & Wellness provides effective, compassionate counseling in a private setting. There are four therapists at TR Counseling & Wellness meeting the needs of diverse populations with a variety of issues. We specialize in addiction, OCD, anxiety disorders, panic disorder, stress management, Christian counseling, women's issues, trauma/PTSD, and more.

Dr. Martin Klein, Offices in Westport and Fairfield CT Dr. Klein is a seasoned clinical psychologist who specializes in individual psychotherapy, couples counseling and executive career coaching. He treats adults and children who are in crisis or need assistance facing everyday challenges. He works with couples who have interpersonal conflicts and communication issues. Cognitive Behavioral and Existential Psychodynamic Dr. Klein practices cognitive behavioral therapy (CBT), which utilizes strategies to change unwanted thoughts and actions. He also applies more in-depth existential psychodynamic approaches that focus on how past issues as well as current circumstances affect present patterns of behavior. Hypnosis and Mindfulness Dr. Klein utilizes hypnosis to treat panic attacks, trauma and addictions. He also guides patients in mindfulness and other relaxation techniques to reduce stress and anxiety. Working with Children Dr. Klein uses a combination of play and talk therapy, active family system involvement and cognitive behavioral interventions. He works in a collaborative manner with psychiatrists, pediatricians as well as school psychologists to develop a coordinated treatment plan. Parents are active participants in the treatment and are kept informed on all relevant issues and progress. Executive Career Coaching He is a highly skilled executive coach who works with senior executives as well as medical, finance and academic professionals on both a personal and professional level. He practices in a pragmatic and action-focused manner to quickly resolve personal and career issues and achieve success. As a senior clinician, he is experienced in helping professionals work through "mid-life crisis" and career-specific issues such as employment transitions. He is experienced working with older professionals who have difficulty finding a new position after being laid off or who are facing retirement. Adult Psychotherapy Dr. Klein's background in existential philosophy deepens his ability to work with individuals struggling with issues of identity, spirituality, meaningfulness and creativity. He is sensitive and respectful of different religious and cultural beliefs as well as issues related to ethnicity and gender. His compassionate approach works well with people who are going through loss and grief associated with the end of a relationship, aging, illness or the death of a loved one. Practical Approach His approach is practical and down to earth. He is a compassionate listener with a good sense of humor and a warm and engaging style. Each person is treated as an individual, and treatment is tailored to meet one's personal needs. Many people seeking his services struggle with work, relationship and family issues as well as symptoms of depression, anxiety, self defeating patterns, negative thoughts or irrational fears. The goal of treatment is to achieve greater satisfaction, be more productive in your personal and professional life, and feel better about yourself and your relationship with others.

I have a profound faith in the process of therapy to help people live happier, more satisfying lives. I tailor my approach to each individual's unique history, needs and goals. This is based on my experience with hundreds of people, and on my own personal journey. In our work together, you will experience the deep level of personal engagement and commitment that I bring to the people with whom I work. I have advanced training in several psychotherapeutic modalities, as well as a lifelong commitment to my own psychological and spiritual growth and healing. You will benefit from over 20 years of my experience as a therapist. My work includes extensive experience with people affected by grief and loss, abuse and trauma, anxiety and depression. These issues are often barriers to happiness and intimacy. You will experience change in these areas of your life, as we work together. While working in a medical setting for many years, I developed an understanding of the significant impact of chronic illness and pain on physical, emotional and spiritual aspects of compulsive overeating and other addictions is also my expertise. I look forward to working with you. Feel free to call or email, and let today be the day you begin your journey to healing.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Security and Safety Administration. I have been a school social worker for 28 years, and have been in private practice for over 16 years. Please call or email me for an individual, couples, family, adolescent or child therapy consultation today.

Dr. Martin Klein, Offices in Westport and Fairfield CT Dr. Klein is a seasoned clinical psychologist who specializes in individual psychotherapy, couples counseling and executive career coaching. He treats adults and children who are in crisis or need assistance facing everyday challenges. He works with couples who have interpersonal conflicts and communication issues. Cognitive Behavioral and Existential Psychodynamic Dr. Klein practices cognitive behavioral therapy (CBT), which utilizes strategies to change unwanted thoughts and actions. He also applies more in-depth existential psychodynamic approaches that focus on how past issues as well as current circumstances affect present patterns of behavior. Hypnosis and Mindfulness Dr. Klein utilizes hypnosis to treat panic attacks, trauma and addictions. He also guides patients in mindfulness and other relaxation techniques to reduce stress and anxiety. Working with Children Dr. Klein uses a combination of play and talk therapy, active family system involvement and cognitive behavioral interventions. He works in a collaborative manner with psychiatrists, pediatricians as well as school psychologists to develop a coordinated treatment plan. Parents are active participants in the treatment and are kept informed on all relevant issues and progress. Executive Career Coaching He is a highly skilled executive coach who works with senior executives as well as medical, finance and academic professionals on both a personal and professional level. He practices in a pragmatic and action-focused manner to quickly resolve personal and career issues and achieve success. As a senior clinician, he is experienced in helping professionals work through "mid-life crisis" and career-specific issues such as employment transitions. He is experienced working with older professionals who have difficulty finding a new position after being laid off or who are facing retirement. Adult Psychotherapy Dr. Klein's background in existential philosophy deepens his ability to work with individuals struggling with issues of identity, spirituality, meaningfulness and creativity. He is sensitive and respectful of different religious and cultural beliefs as well as issues related to ethnicity and gender. His compassionate approach works well with people who are going through loss and grief associated with the end of a relationship, aging, illness or the death of a loved one. Practical Approach His approach is practical and down to earth. He is a compassionate listener with a good sense of humor and a warm and engaging style. Each person is treated as an individual, and treatment is tailored to meet one's personal needs. Many people seeking his services struggle with work, relationship and family issues as well as symptoms of depression, anxiety, self defeating patterns, negative thoughts or irrational fears. The goal of treatment is to achieve greater satisfaction, be more productive in your personal and professional life, and feel better about yourself and your relationship with others.

I believe in the power of change and each person's ability to achieve progress. My approaches are most often strength based and person centered. I use motivational interviewing as a counseling method to explore goals in therapy; along with the use of counseling modalities that stem from Cognitive Behavior Therapy and Exercise as therapy. My practice has also begun using EMDR to treat trauma and assist individuals in working through negative cognitions that effect their human experience. ​ ​ The mission of Uplift and Recover LLC is to provide hope and encouragement that uplifts and inspires individuals to develop insight and take action.

Scott W. Stern is named “TOP CLINICAL SOCIAL WORKER IN NEW YORK, NEW YORK” by the International Association of Healthcare Professionals and is published in Worldwide Leaders in Healthcare. He has integrated empowerment techniques into his private practice for over 20 years. He is a specialist in the treatment of addictions, anxiety, OCD, trauma and Post Traumatic Stress. He is an award winning author, editor and subject matter expert. He provides training and clinical supervision to other mental health and addiction professionals. He is an international expert witness in his field featured by The Expert Institute and JurisPro Expert Witness Association. He serves as a member of the NASW Addictions Institute for Policy, Planning, Training and Development in New York City. He is a former Contractor/Care Ambassador and Team Lead at the Centers for Disease Control and Prevention (CDC) in Atlanta and New York City. He trained in psychiatry and addiction treatment at major New York City hospitals, medical centers and private clinics. He has treated adults, adolescents and families in both inpatient and outpatient settings. He has served as district examiner to substance abuse counselors for the New York State Office of Alcoholism and Substance Abuse Services. He is an authority who has been featured in the media for his work in mental health health as well as for PTSD/Trauma Response throughout the 9/11 World Trade Center disaster, and other critical incidents. Prior to establishing his private practice, he was educated at UC Berkeley, New York University and Harvard University.

I am an experienced psychologist who focuses on scientifically supported approaches to attain significant benefits in the shortest time feasable. I have post-doctoral training, certifications and experience in a number of specialized modalities, including hypnotherapy, anxiety and depression reduction, addictions issues, adolescent, adult, couples and geriatric psychotherapy.

My name is Jacqueline Raffaele. I come from a family of therapists, as my father as well as my brother are Clinical Social Workers. I've been in the field for over 10 years; and have diverse experience in a multitude of clinical settings. I believe that our earliest emotional conditioning has an enormous impact on the person we become. We may want the best for ourselves but our unconscious mind is conditioned to seek what is familiar.... not necessarily healthy. In the process of therapy, you will be able to explore unconscious issues and present issues that arise due to this potential trauma, negligence and/or dysfunction. As parenting is the most difficult job of all, many have unconscious emotional difficulties that affect their day-to-day life. We are all worth reaching our full potential and gaining peace, happiness, and success.

Tides of Mind Counseling is among Connecticut's top counseling services dedicated to providing excellence in mental health care. Our offices are located in Waterbury, CT and Torrington, CT and provide a warm spa-like feel for everyone who walks through our doors. Our licensed therapists are seasoned experts who specialize in a variety of areas and provide a holistic and creative approach to traditional psychotherapy. Contact us today!

Healthy Behaviors of Westchester is a private psychological practice for children and adults looking to reduce unhealthy behaviors through cognitive behavioral therapy (CBT). Via CBT individuals are taught how to identify their unhealthy actions and thinking patterns and are instructed in how to replace these with healthier behaviors and thoughts. Some examples of unhealthy behaviors that are commonly treated in my practice are avoidance of uncomfortable situations, excessive anger outbursts, pre-postnatal depression/anxiety, obsessive thoughts, compulsive behaviors, uncontrolled worry, overeating/unhealthy eating habits, and smoking cessation. Individuals learn how to cope in healthy, helpful ways to reach specific short-term and long-term goals.

Colette Lopane is a Licensed Mental Health Counselor, specializing in individual, couples, group and family therapy. Colette maintains a private practice in Larchmont, NY and is Founder and Director of New Day Vitality INC. With over 10 years experience as a Licensed Mental Health Counselor and as a graduate of Iona College using a CBT, DBT like approach, she is currently serving as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are Eating Disorders, ADHD, Depression and Anxiety. Colette Lopane works with Adults, Children and Adolescents. In addition to being a dedicated therapist, Colette Lopane has presented at National conferences and to general audiences speaking on the topics of Eating Disorders, Self Image, Stress, Trauma, Life and the changing world we live in, Self esteem, Identity and transformation, Mindfulness, ADHD understanding and awareness, Anxiety and Depression. Colette Lopane is an interactive, solution-focused therapist, utilizing CBT, DBT and Mindfulness therapeutic approaches. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Providing individual, couples and family counseling. Treatment specialization includes: Have the comfort knowing that you will work with a certified specialist in Anger Management, recognized by the NYS Court System. Certificates handed out after completion of the program. ** Note: Home visits are welcomed Through Anger we can feel Depressed develop Anxiety, etc Licensed Specialist in Anger issues(NAMA) Couples Counseling Family Counseling Parenting Support Grief Counseling Work and Career issues Stress Management Conflict Resolution Life Coach Counseling College Consulting/SAT/ACT I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. Talk. Still the best medicine! Talking in a therapethic relationship can free people from troubling patterns of behavior and make it possible for them/you to have a wider range of choices in life. You will find: Reduced Anxiety Stop Destructive patterns Find yourself creating new idea's communication and intimacy Self awareness Self Acceptance Self-Respect

I offer a warm, safe space where we can identify issues of conflict and remove the stumbling blocks that are interfering with personal growth and happiness. I utilize a full-range of psychotherapeutic modalities to address behavioral challenges. We will work as a team towards your success. Your health, coping skills and relationships will benefit through the therapeutic process. You will learn solution focused strategies for the relief of symptoms such as anxiety and depression I also provide video counseling.

The Center consist of a group of varied mental health professionals with different specialities. We work with children as well as adults and families. If needed we do Psychological and Neuropsychological testing for ADD, learning disabilities and emotional questions. We also have therapists that are specialists in working with couples for marital and pre-marital counseling.

I am an experienced psychologist who focuses on scientifically supported approaches to attain significant benefits in the shortest time feasable. I have post-doctoral training, certifications and experience in a number of specialized modalities, including hypnotherapy, anxiety and depression reduction, addictions issues, adolescent, adult, couples and geriatric psychotherapy.

Tides of Mind Counseling is among Connecticut's top counseling services dedicated to providing excellence in mental health care. Our offices are located in Waterbury, CT and Torrington, CT and provide a warm spa-like feel for everyone who walks through our doors. Our licensed therapists are seasoned experts who specialize in a variety of areas and provide a holistic and creative approach to traditional psychotherapy. Contact us today!

The Center consist of a group of varied mental health professionals with different specialities. We work with children as well as adults and families. If needed we do Psychological and Neuropsychological testing for ADD, learning disabilities and emotional questions. We also have therapists that are specialists in working with couples for marital and pre-marital counseling.

What is your soul trying to tell you? The person you were a year ago, five years ago, ten years ago, is still inside of you. Each of these selves has a voice, an opinion, and as a result there is a lot of inner noise, which can drown out the voice of your soul, the divine spark within. Subscribing to the spiritual model, I view psychotherapy as a spiritual process. My role is to help you hear the voice of your soul so you can move from where you are to where you want to go. I incorporate insights and techniques from various spiritual traditions as well as from Transpersonal Psychology, Cognitive-Behavioral Therapy, Twelve-Step Recovery, and Spiritual Self-Schema Therapy (SSST), in particular. The primary goal of SSST is to strengthen your spiritual self so healthier scripts (behaviors) can emerge in your life. As a psychotherapist, who is also an intuitive and a rabbi, I am fluent in spirituality, and can help you to create a spiritual practice to enhance your psychotherapy.

Kimberly Seelbrede practices psychotherapy & EMDR therapy downtown Manhattan. She is an experienced therapist treating a range of issues including anxiety and mood disorders, phobias, panic disorder, eating disorders, substance abuse, addictions, low self-esteem, underachievement, stress and relationship problems. Her therapy approach is warm, focused and integrative, combining psychodynamic and cognitive-behavioral psychotherapy techniques as well as holistic mind-body practices. Her training also includes mindfulness and advanced EMDR therapy, which is a highly effective treatment for trauma resolution, PTSD, obsessions, habits, eating disorders, addictions, panic, agoraphobia, phobias, mood disorders, test-taking anxiety, public speaking and performance problems. Her practice is devoted to adult, adolescent and couples therapy. Office hours by appointment only and convenient for individuals near mid-town, Union Square, Wall Street, Chelsea, Tribecca and Flatiron.

Welcome to my safe space! I'm Karen, a Licensed Clinical Social Worker, Psychotherapist and Credentialed Alcoholism and Substance Abuse Counselor working in Manhattan. It is my belief that there is always room for growth and opportunities for clients to face adversity through means of developing insight, skills and self-confidence. I work collaboratively with adults, couples and families to address life challenges related to mood & personality disorders, addiction & dependency-based issues, building positive relationships and cultivating self-worth.

Irina Firstein, LCSW has been in private practice in New York City (NYC) for over 20 years. Having lived most of her personal and professional life in Manhattan, she has a keen understanding of the professional, financial and social challenges of living there. She believes that effective therapy brings about growth and change and it occurs in the atmosphere of safety, trust, connection and collaboration. Client's safety is her first priority, sessions are completely confidential and you will be able to really trust her with your deepest self. Services Include: Marriage Counseling, Couples Counseling, Couples Therapy, Individual Therapy, & Individual Counseling.

▪ Columbia University Educated. Rhode Island, New York, and Virginia State Licensed Psychotherapist. Specializing in Men's Mental Health & Career Counseling. ▪ Goals May Include But are Not Limited to: Career Exploration/Development, Decreasing Work-Related Stress, Preparing for An Interview/Negotiating Offers, Making Difficult Decisions, Improving Self-Esteem, Strengthening Relationships, Decreasing Anxiety and Depression ▪ Offering a Non-Judgmental Space for You to Work Toward Your Personal and/or Professional Objectives. Solution-Focused and Goal-Oriented. Modalities: Individual, Couples, and Family Therapy

Dr. J. Ryan Fuller utilizes Cognitive Behavior Therapy (CBT) with compassion in his comfortable New York City private practice. He is an expert in CBT and specifically uses Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Cognitive Therapy, and Dialectical Behavior Therapy (DBT) skills, along with traditional Behavior Therapy to address addictions, anger management, anxiety, depression treatment, eating disorders, guilt, OCD, procrastination, relationship issues, weight loss problems, and other disorders. He offers individual psychotherapy, couples therapy, family therapy, and co-leads a Dialectical Behavior Therapy (DBT Skills Group) and a Cognitive Behavior Therapy (CBT Group Therapy). He has given scientific presentations in the U.S., Canada, Russia, and India on a variety of topics including Anger Management, Aggression in the Schools, Scientific Methodology, Group Therapy, Relationships, Cognitions, Happiness, and Life Satisfaction. He has published in peer reviewed journals, as well as in other media, on the Role of CBT in the Workplace, Positive Psychology, Anger Management, Coping Skills after Gastric Bypass Surgery, Loneliness in Obesity, and The Role of Interpersonal Relationships in Happiness. Dr. Fuller has given professional trainings for federally funded programs such as C.O.R.E. and Look AHEAD to medical professionals and patients on such topics as Cognitive-Behavioral Interventions for Obesity Management in a Primary Care Practice; Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Relaxation Techniques, and Social Support for Lifestyle Change in Patients with Diabetes and other Chronic Health Conditions; Weight Management and Overcoming Overeating. He has also provided professional training to mental health clinicians in the areas of Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Anger Management, Addictions, DBT Skills for Borderline Personality Disorder (BPD), and Couples Therapy. Dr. Fuller has conducted workshops and given lectures to the public in areas as diverse as Dating in the 21st Century: Real Life and Internet Dating, Coping with Unemployment, Dealing with Clutter, Stress Management, Road Rage, and Time Management. As an expert in the field he serves as an Editorial Board Member for the Journal of Rational Emotive Cognitive Behavior Therapy and as an Ad Hoc Journal Reviewer for Health Psychology, Journal of Behavioural and Cognitive Psychotherapy, and Psychological Reports. He has held various clinical and research positions, including, the Director of Research at the Albert Ellis Institute, Director of Behavior for the Obesity Research Center’s Weight Loss Program housed in Columbia’s Department of Medicine at St. Luke’s-Roosevelt Hospital, and a Clinical Research Associate at St. John’s University. He is currently the Clinical Director of New York Behavioral Health (NYBH). He has been interviewed for television and print for ABC, NBC, Sundance Channel, Discovery, History Channel, Bravo, E!, the Associated Press, and other media outlets. Dr. Fuller’s varied experiences conducting research, treating patients, training professionals, and working with the public have given him insights into cognition, emotion, and behavior, enhancing his understanding of the human condition.

I have worked with a diverse population treating all ages, from teenagers to the elderly. In my practice, I help to build a safe, warm and accepting environment where clients can feel encouraged to express themselves. I use a variety of methods focusing on an approach that is customized to each patient's unique needs and healing process.In my work, I have treated individuals with low self-esteem, distorted body image, eating disorders, panic attacks, and difficult transitions in life. Ultimately, my goal is to assist the patient in any way I can and allow them to obtain a greater understanding of themselves.

At the New Behavior Institute, I understand that breaking bad habits and beginning a healthier lifestyle and new behaviors is difficult without the aid and encouragement of someone who cares. I use safe, effective cognitive behavioral counseling and hypnosis techniques which focus on solutions to help you change behaviors, improve, stop smoking, lose weight, take control over your drinking, reduce stress and develop new behaviors, whether you prefer private, group or phone sessions. Caring, Intuitive Hypnosis Care Your health is my priority at New Behavior Institute, so count on the personal care you need to improve yourself. You'll be glad to know that I, your counselor/hypnotist has more than13 years of experience, has an MS in Mental Health Counseling and is certified by two national and two international organizations. I'm available for private sessions, and lectures & seminars, groups, presentations and phone sessions for out-of-towners. Through Susan Gayle's New Behavior Institute's expert care and guidance, you'll embark on a new, uplifting life path that's headed in the direction you want to go. You deserve all the happiness and self-assurance you desire and to feel proud of yourself, so contact me today to begin your new tomorrow.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Hi, thank you for checking out my profile and services. This is the ONLY LIFE we have...many of us are just in survival mode, often struggling to get through our day. I help people not only understand ways they can survive this crazy life but to thrive. Over the last 20 years we have learned more about our brains and how our brain and body function to stabilize not only our physical health but our mental health. Armed with this knowledge, I work to help my clients understand how their individual history integrates with their current environment AND teach them how to make sustainable life changes...making the most of this ONE LIFE we have!

myTherapyNYC is a mental health group practice that offers counseling and wellness services to individuals and couples in Chelsea & Midtown Manhattan, New York City. Our mission is to empower the individual by guiding them along the journey of personal growth and change. Our therapists take a personalized and holistic approach to therapy by focusing on all aspects of YOU. While our primary service is mental health counseling, we also provide wellness services through a network of affiliated providers. We believe wellness services can enhance your work in therapy. Our focus is YOUR well being and we are here to provide a supportive environment to help you come closer to achieving a more fulfilled life. We aim to help you find a therapist that is right for you. Our practice specializes with issues related to: - Depression & Anxiety - Relationships & Intimacy - LGBTQ - Trauma & Loss - Alcohol & Drug Concerns - Self Esteem & Body Image Issues

“Life is an ever-flowing process and somewhere on that path, some unpleasant things will pop up.” The key to managing through those tough moments is balance, which can be effectively achieved through the practices of Dialectical Behavioral Therapy. DBT’s main goal is to create a life worth living. DBT therapists and their clients work in tandem to harness the power of behavioral change to move you closer to your goals, whatever they may be. DBT is ideal for anyone who struggles with substance abuse, eating disorders, self-harm, and impulsivity such as risky sexual behavior, shoplifting, and aggression. Through individual weekly therapy, Lexi specializes in helping her clients to develop a personalized and attainable treatment plan to ensure the efficacy of the process. Lexi helps individuals to incorporate mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation to improve their quality of life. Through the use of genuine support and sincere validation, Lexi works closely with each client to ensure their personalized goals are being met. It is the DBT belief, and Lexi’s personal style, to view the relationship between client and clinician as equal partners in your journey. As if both are in a row boat, rowing in sync towards your goals!

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sliding scale mental health practice in Manhattan. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised. We strive to be culturally aware and trauma-informed. Most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible. Contact us today to get started.

Jennifer Mounty is a caring, honest, empathetic therapist who is serious, but still has a sense of humor. She provides a safe, nonjudgmental and nurturing environment. Her areas of expertise include working with PTSD/Trauma, Depression, LGBTQ, Anxiety, HIV/AIDS, Relationships, Poor Self Image/Insecurity, Crisis, Guilt, Stress, Anger and Bereavement. Feeling able to connect and communicate is the foundation of any relationship. The need to feel heard and understood is universal to all people. The relationship between the client and the therapist is a very unique one. She believes that the therapeutic process is a collaborative one in which the client and the therapist both take active roles. Jennifer provides clients with a safe, nonjudgemental and nurturing environment in which the client is able to better understand who they are, what has brought them to this point in their life and where they would like to see themselves in the future. She is a graduate of New York University school of social work. Her experience as a therapist spans more than 20 years. Over the years she has worked with individuals from many cultural backgrounds and belief systems, and have addressed a wide variety of issues with her clients. Every person is an individual with different life experiences, values, thoughts, and feelings. With that said, her approach is Insight oriented psychodynamic psychotherapy based on the need of the particular person she is working with at the time and not on a specific theory or diagnosis.

As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

Private and personalized client centered therapy. The highest outcome from therapy are long-term lasting intimate relationships. Sometimes we can become overwhelmed by our life situations and are unable to successfully integrate our experiences. Instead we are taken hostage by our symptoms and without professional help the best we able to do is experience temporary relief. Quality therapy produces trait change which is permanent. Sessions are paced and have a progressive informed consent approach that keeps you in the "window of tolerance" and self-regulation techniques are taught and practiced to ensure your ability to ground yourself. Mindfulness techniques help you to stay present and breath techniques help you experience mind-body relief.

Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.