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Health & Wellness Providers in Fort Collins, CO 80528

Inner Sun Healing Arts
Mental Health Counselor/Therapist
Fort Collins, CO 80524
Deepen. Heal. Shine.
Counseling for Women
Welcome! I offer counseling services in the Fort Collins- Loveland, Colorado area. An integrative perspective, utilizing a blend of both eastern and western philosophy/modalities, guides my work. Using Art Therapy with Mindfulness and Body-Centered practices (Somatic Experiencing, Advanced EMDR III, Resource Tapping) along with Guided Imagery, Nature-Inspired practices and traditional talk therapy allows clients to engage on all levels, body, mind and spirit. Equine Assisted Psychotherapy can also serve a client well depending on their needs. My approach is warm, gentle, and compassionate, as well as informative, direct, and practical. I work with each person as an individual creating a therapeutic environment that is unique to that person's needs. My clients report that our work together allows them to connect more deeply to themselves and others, to communicate their thoughts and feelings more effectively and clearly with others, to find more stability and joy in their lives through the reduction of negative effects, such as acute and chronic anxiety and depression, and to experience greater self-worth and self-confidence. If in reading this profile you feel attracted to or are further curious about the work that I do, I welcome your inquiries. Please feel free to call for a complementary phone consultation. Sessions are a full hour and range from $135-185, depending on financial status. I do not accept insurance, but some insurance companies may reimburse you if you file a claim.
Online Counseling Therapy Service
Mental Health Counselor/Therapist
Louisville, CO 80027
Has Helpful Articles
Online Mindfulness Therapy Via Skype
Talk to a Therapist Online
I offer Mindfulness-based Online Therapy via personal Skype sessions for the treatment of anxiety, depression, emotional stress, addictions and other forms of emotional suffering. Online Mindfulness Therapy is particularly effective for anxiety disorders, including Generalized Anxiety Disorder, social anxiety, panic attacks, agoraphobia and depression. Mindfulness Therapy is also very effective for managing traumatic experiences including emotional trauma and Post-Traumatic Stress Disorder (PTSD). This online therapy service allows you to talk to a therapist online in real-time, but from the comfort of your own home or office and at a time that is convenient for you. Many of my clients live abroad or in rural areas where it may be difficult to find a psychotherapist to work with. All you need is Skype and PayPal and a quiet place for your online therapy sessions. Mindfulness Therapy is very focused on changing the underlying process that produces anxiety, depression and stress. Clients learn how to stop negative habitual reactive thinking, which is the first phase of Mindfulness Therapy. The second phase involves resolving the underlying emotions through the transformational effects of mindfulness. Most people see dramatic improvement within 3-4 sessions of online mindfulness therapy. In general. this approach is far more cost-effective and produces results in far shorter time than older styles of "talking therapy" where the client simply talks about their emotions. this is obviously an important part of psychotherapy and counseling, but not enough to transform the underlying reactive processes that produce the anxiety, depression or addiction. In order to produce lasting change you must learn how to form a non-reactive relationship with your emotions or traumatic memories based on mindfulness. Mindfulness is defined as the combination of intentional conscious awareness with compassion. This latter quality is immensely important for healing emotional suffering and that is why we emphasize making friends with your emotional pain. This is an art and mindfulness therapy teaches you exactly how to do this. If you would like to schedule an online therapy session and you would like to talk to a therapist online via Skype you are very welcome to contact me to discuss if this is a good approach for you. Therapy sessions are usually 60-90 mins. Talk to a therapist online via Skype for effective help with anxiety and depression.
Licensed Professional Counselor
Boulder, CO 80303
David Delaney
Certified Master NeurOptimal Neurofeedback
Are you needing a reliable, safe to resolution of your current suffering? Current understanding of brain science is clear: talking about your problem is not enough to resolve it because of how trauma protects itself and re-focusing on it over and over only makes it worse. Dr. Bessell van der Kolk of the Trauma Center in Boston, a key figure in the trauma resolution world now uses neurofeedback because he realizes that it directly helps the brain re=-set itself after trauma.This is the age of the complex, adaptive brain... We discovered about 15 years ago that our brains do not work the way we had been told. Our brains (or Central Nervous Systems {CNS} to be more precise) don't stop developing at around 18 years of age as we had believed for a couple of centuries. Our CNS is completely adaptable throughout our lifespan. This is great news for anyone who has had to live with the limitation imposed by a condition like OCD, depression, anxiety, poor focus, ADD/ADHD, stage fright, social interaction fears and on and on. All these conditions are the symptoms of a CNS that is overwhelmed and not functioning as it is meant to. Our CNS is so adaptable and resilient that IT is able to can change how it behaves, or mature, based on its own experience! So now we can listen to how the brain is behaving moment to moment and any time the brain (CNS) is misbehaving by using too much energy to accomplish its survival tasks, we can give it feedback in its own language that is just malfunctioned (using too much energy to deal with whatever is happening) and it takes that information and shifts to a more effiicient mode of behavior. And by training your CNS to do this over and over, you are calmer, more present, and able to deal with stressful situations that would have made you upset and lose energy. This approach is called NeurOPTIMAL® Neurofeedback and with more than 5 millions hours of client training, has proven that it is the safest, non-invasive, most effective approach to brain training available today.
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