Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

Are you struggling with difficult relationships or bad habits*? I teach a three-step process for developing a new life plan which will help you get "unstuck". Working with me is about discovering and building on your core strengths. My office is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (S.R. Covey) *For example, gambling, pornography, drug or alcohol abuse. I specialize in making relationships, attitudes and habits focus like a laser beam on the life goal you're seeking. I'm trained by the California Office of Problem Gambling (OPG) to serve clients and families of clients with gambling addiction. (Funding for treatment is provided entirely by OPG). Use my 24/7 online scheduling service to schedule your appointment. Luke, the practice's therapy dog, is with me most of the time. He provides one more reason working with me is a safe and supportive place to create the outcomes you want.

Are you needing more focus and overall life success? Are you struggling with bad relationships or bad habits (gambling, pornography, drugs, alcohol)? I teach a three-step process for developing a new life plan which will help you get "unstuck". Working with me is about focusing on strengths and goals and discovering your core strengths. My office is a safe place to dream, question, and grow. The reward IS worth the risk. One of my favorite vision quotes: "Vision is greater than baggage." I specialize in making relationships, attitudes and habits focus like a laser beam on the life goal you're seeking. I'm trained by the California Office of Problem Gambling to serve clients and families of clients with gambling addiction. (Funding for treatment to be available by mid-summer 2010) Use my online scheduling service or my 24/7 answering service to schedule your appointment. Zari, my certified therapy dog, is with me most of the time. She provides one more reason working with me is a safe place to create the outcomes you want. Email me for personal introductory video.

Are you feeling confused? Hurt? Frustrated? Are you not sure what to do and would like some clarification? There are answers to your questions. In a supportive and caring environment, I will listen to your heart and help you discover the answers you are looking for. A lot of times it is helpful to have an outside person from your family and friends to hear what is going on to help you during this time. Sometimes you just need someone to listen to 'get' you to help you see things in your life. My desire is to help your hurting heart not hurt so much. Call or email, I am not able to receive messages here.

Chrysalis Family Counseling Center is a Marriage and Family Counseling agency that provides therapy and counseling services to individuals, couples, and families in the Inland Empire. Our competent, caring professional staff works extensively with clients of all ages to provide counseling to work through life's challenges, promote healthy relationships, and encourage emotional management and healing. We specialize in all kinds of adult, child, adolescent, and teen issues, with an emphasis on at-risk children and teens and their families. Our office is located in downtown Riverside, just one block south of University Avenue and one-half block west of Brockton Avenue. We are within walking distance of both City and County offices, as well as the Court buildings. Our office is in close proximity to the 60, 215, and 91 Freeways and the Riverside Metrolink Station.

Stewart Family Counseling and Coaching is a therapy and coaching practice for individuals, couples and families. I specialize in working with couples who may be contemplating divorce, yet feel they want to explore all of their options before finalization. I also work with individuals who may be suffering from depression and/or anxiety about life decisions, past, present and future. There is hope! I also work in the business community as an expert performance coach for individuals and groups who desire to reach certain goals and identify mental blocks that hinder actually experiencing and achieving those goals. Life is just too short to hang on to baggage that hinders you from reaching and operating at your full potential. Please contact us today to schedule an appointment.

Mary Speight is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy, and life coaching, and maintains a private practice in the High Desert of San Bernardino County. She has worked several years with a non-profit mental health facility, providing mental health assessments, individual and conjoint therapy to children, adolescents and their families. She has facilitated group therapies with adolescents and has experience working with adults with life transitional issues. She currently is working for a non-profit community based mental health agency in Victorville full time as a Clinical Supervisor, along with maintaining her private practice. She has experience working with PTSD, Generalized Anxiety and depression. She has also been trained in evidence based therapies, as well.

I would love the opportunity to help you find the clarity your looking for and move forward with your life. If you're looking for a warm and casual yet professional environment, then Cucuamonga Counseling is the perfect place for you. We "keep things real" with our clients and try to avoid typical psychotherapy "fluff."

My practice focuses on children, adolescents and their parents with an emphasis on wellness and cultural sensitivity. I am a licensed psychologist and also licensed as a school counselor with many years of experience working in the schools. I am also a professor Emeritus at Cal State University, Los Angeles where I taught for 30 years (now retired). Areas of specialization include children with disabilities, Autism, ADHD, parental support, marital issues, anxiety, depression and marital or family issues.

Are you an adult struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a licensed professional to help cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but we’re here to guide you through any obstacles you may face. No worries, I Got U. I’m a Licensed Clinical Social Worker with over 20 years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, trauma, and substance use. My approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Attachment-focused and Inner Child work, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Trauma-Focused interventions when appropriate.

Hello! My name is Beth. I bring my caring and compassionate personality to each client session whether I am providing psychotherapy, family mediation, educational consultation, custody evaluations, or coaching. Meeting weekly with clients in my office provides a sense of structure, feedback, and connection encouraging a desire for positive and effective change. In my private practice, I am devoted to assisting children, teens, adults, parents, families, couples, & individuals navigate through life’s various challenges. By building a trusting therapeutic relationship with my clients, I provide support, guidance, coaching, and motivation channel our energy towards success in a safe place; whether you're in my office, on the phone, or using webcams on-line! To meet the on-line therapy needs of clients who reside outside the state of California, I utilize webcam technology to provide Life & Parenting Coaching strategies within my scope of practice as a Life Coach and Parenting Coach. I work with each client to develop a plan specific to their needs. We may focus on building self-worth through positive social interactions; embracing more effective parenting strategies; creating successful relationships; navigating through grief and loss; tackling educational & motivational concerns; exploring personal challenges & transitions; restoring family communication; and considering making behavioral changes.

Are you hurting and feeling alone, with painful or damaged relationships due to trauma you (or your children) have endured? Do you wonder if life can ever be different or if there is hope for you? YOU ARE NOT ALONE. THERE IS HOPE. Welcome to Tamar Counseling Sevices. I specialize in helping you resolve traumatic and painful experiences from a trauma-informed lens, within a neurobiological and attachment framework. I am certified and experienced in EMDR, an empirically validated treatment approach with the highest success rate in treatment of trauma. I am also trained in and provide Brainspotting, another sub-cortical trauma treatment approach that emerged from EMDR. I am a certified yoga teacher with specialized training in Trauma Sensitive Yoga, an evidence-based somatic treatment which helps to ground and empower survivors of chronic abuse. The approach we take with your treatment will be tailored to your specific needs, strengths, interest, and comfort through collaborative discussion and as you feel ready. It is my passion to help others grow from victim to victorious survivor, helping you to resolve dissonance between your beliefs and your experiences, facilitate harmony between thoughts and emotions, and create empowerment by strengthening internal and external supports. I have walked this road, and I have helped many others navigate successfully and safely down this seemingly unsurpassable road, too. Healing is possible. Freedom awaits at the other side.

My Approach & Values: With Clinical Director and Clinical Supervisor positions in both New Jersey and in California, Mr. Kaufman’s approach to therapy is to help clients free themselves from the challenges they face so they are happier within themselves and in their relationships. My Expertise: Murray Kaufman is a Marriage and Family Therapist and specializes in clinical hypnosis. Mr. Kaufman has been in practice for 33 years and has expertise with a varied clientele.

As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.

Dr. Karman is a professional licensed Ph.D. psychologist offering mental health services for Individuals, Military, Couples, Children, and Groups Dr. Robert Karman has 25 years experience helping individuals, groups, and couples seeking results-oriented psychotherapy, counseling and evaluations. Active duty and retired military and their dependents, as well as children, teens, and adults from every walk of life have come to trust Dr. Karman for his practical insight, professional expertise, and patient-driven outcomes. Dr. Karman received a Ph.D. in Clinical Psychology from Biola University, and earned a dual-major B.S .in History & Philosophy of Science and Electrical Engineering from Massachusetts Institute of Technology. He is a Board Certified Diplomate-Fellow in Psychopharmacology. Dr. Karman has completed numerous continuing education courses with concentration in psychopharmacology, behavior modification, play and children’s therapy, workers compensation assessments, diagnosis and treatment of PTSD, depression, ADHD, ADD and many other mental and behavioral conditions. Dr. Karman is a member of the American Psychological Association, California Psychological Association. The Offices of Dr. Robert Karman are discretely located at 57402 Twentynine Palms Highway next to the Pacific Marine Credit Union. Centrally located near the intersection of State Route 247 and Twentynine Palms Highway, the offices are designed with your comfort and privacy in mind. There is ample parking and a Morongo Basin Transit Authority Bus Stop in front of Airway Medical across the highway.

I'm a dependable skillful competent therapist who can help you resolve your relationship or individual problems. I like to work with clients who want to make rapid but enduring changes in their lives. Therapy is a process that takes into account all aspects of life that may be out of balance including emotional, physical, spiritual, and intellectual factors. Call me if you want a guide who will help you improve your relationship, reduce your stress, relate better to your children, or help you gain the skills you need to get your life back on track. I work with couples, individuals and families in a safe, caring and comfortable stetting. My specialty is helping people work through problems that are keeping them from functioning at their best. If you are feeling stuck, uncertain, or at a roadblock in your life call me. I can help you move forward. My Claremont and West Covina offices are freeway close. I have daytime and evening hours, and take Saturday appointments. I mold each session to meet your personal needs. My clients walk away from a session feeling they have learned something about themselves and have been given skills to solve their problems. A persons spirituality is important to me and I work with clients to help them make sense of their life and find their life purpose.

Are you considering therapy? Are you struggling with depression and/or anxiety? Is your addiction affecting your personal relationships or performance at work? Would you and your partner like to recover from infidelity that has occurred in your relationship? Are you and your teen having trouble getting along? Have you experienced a profound loss and having difficulty with the grief? Are you dealing with infertility? Miscarriage? Or had an infant loss? Have you found yourself living with a chronic medical condition and having trouble feeling motivated or understood? Are you ready to change your life? If you answered yes to any of these questions... Then maybe it is time to seek therapy. Every stage of life presents different challenges and opportunities for growth. Having worked as a licensed psychotherapist with children, teens, adults, couples, and families, I am a resource for people seeking to meet those challenges, resolve difficult problems, and achieve the personal success that results from this process. I truly enjoy helping people obtain peace and happiness in their lives. I offer compassion, empathy, and support as you work to heal and grow.

Stuart is a licensed Marriage and Family Therapist helping relationships, depression, anger, anxiety, etc. Over 20 years in the field, Stuart has managed and directed clinical programs and now works out of his own office helping individuals, couples, families and children. Stuart has extensive experience in crisis situations and does a lot of brief therapy. We are also pleased to announce the addition of Lacey Witham, MFT Registered Intern and Connie Kei, MFT Registered Intern.

IPPC has available to you the professional services of both Dr. Cathryn Harris and Dr. Mitchell Harris. As a husband and wife team, we have been providing comprehensive professional psychological services for all ages of clients in the Inland Empire of Southern California since 1988. We are friendly, family-oriented, faith-respecting and hopefully sometimes fun. We are dedicated to helping people in all aspects of their lives to become more whole, healthy, happy, fulfilled, and successful. We are dedicated to integrity and thoroughness in all our professional activities. We see children, adolescents and adults in individual, relational, and family outpatient psychotherapy. We offer many treatment options, ranging from brief, problem-oriented strategies, to intensive, longer term therapy. We have animal-assisted therapy available with two therapy dogs in-training. We also take pride in being a valuable resource for churches, synagogues, schools, businesses, the legal community, and fellow medical professionals for whom we can provide consultation, education, and crisis-management intervention. Both Dr. Cathryn Harris and Dr. Mitchell Harris have a specialization in trauma, using EMDR and other specialized techniques. Dr. Mitchell has additional training in hypnotherapy, and also provides forensic services for divorce proceedings (730 evaluations, and 733 second opinions on custody), family reconciliation and court-ordered therapy, and psychological evaluations for many other legal purposes. We accept most insurance plans (please note that insurance plans will not cover forensic procedures and evaluations).

Your financial situation may have prohibited or discouraged you from seeking professional counseling. I understand the economic pressures on individuals and families. I have established a personalized fee structure to help make professional counseling affordable again. Individual assessment, personalized treatment planning, mutual evaluation and defined goals create an effective structure to make counseling effective and goal oriented. You are an active participant in the therapy process. Gaining a clear understanding of personal, couple, family, or adolescent issues allows us to work together to determine the best treatment strategy for addressing the challenges you are facing. In some cases the need for outside services are indicated, such as medical evaluation, nutritional counseling, or additional testing. I have a highly trusted network of professionals with whom I work in a treatment team approach. You are an individual, your life is unique, we never treat you in a textbook manner.

I'm able to give the trauma therapy away because I'm also an author, publisher and life & health insurance agent in nine states. You can click the link at the top of the site where it says "free world class trauma therapy" Thank you!

Therapist Michael DeMarco, PhD has practiced cognitive behavioral therapy since 2002 with specialization in sex therapy, completing a doctorate in clinical sexology in 2007. In 2021, DeMarco began post-doctoral training through MAPS (Multidisciplinary Association for Psychedelic Studies) and the California Institute of Integral Studies receiving certification in psychedelic therapy and research and now offers psychedelic-assisted psychotherapy, initially ketamine therapy. Dr. DeMarco is a licensed marriage and family therapist in California, New York, Utah, and Vermont, and offers remote sessions (telehealth) to residents of these states.

I have many years of experience working with children, adolescents and families. My country of origin is Argentina; I am bilingual Spanish-English. Many of my patients are from different cultures, not only Latinos but also Asian, Indian, African American, Caucasian. I enjoy working with people with different perspectives, since I beleive growth is generated in the enrichment of diversity. Please contact me if you would like to schedule an initial session. Or if you prefer, you can request an "informal visit", with the purpose of meeting me and discussing your questions, my therapy styles, fees, policy, confidentiallity, etc. Thank you for your interest!

*I accept insurance and am a provider for: Cigna, Aetna, Value Options, Magellan, MHN, CHIPA and more. Psychology is my true calling, my gift, and my passion. I do not believe in labels of dysfunction. I see the potential for true "health" in every individual. I am Dr. Susan Murphy, PsyD, my daughter (Ally Tracy) and I, both USC grads, have joined forces as a dynamic mother/daughter duo, combining over 15 years of Psychology and Holistic practice experiences, to provide integrated counseling in the Palm Springs area. We offer individual, family and group counseling for a wide variety of your concerns and issues. We also give talks and workshops on many mental health issues . I also founded a Drink Moderation program called Motivational Recovery. This 6 week program, based on a Harvard research study, and practiced in Europe and Canada for dozens of years, allows the problem drinker the choice of learning to drink moderately or choose abstinence. I am a Certified Clinical Hypnotherapist. I find hypnosis a wonderful adjunct to quickly uncover, explore, and heal issues from past childhood trauma and experiences, present fears, and future anxieties. These issues or patterns, once helping us survive childhood, can now be making our lives unmanageable. Releasing past negative issues, whether through traditional therapy, or hypnosis, can help us reclaim our sense of trust and our ability for intimacy and sexuality without fear and guilt. I also specialize in counseling for sexual addictions. Many perceived sexual "addictions" are not really "addictions", but a result of our not being able to really connect with anybody. One way to tell if you are engaged in healthy or unhealthy sexual activity is how out of control you feel and are you causing others and yourself pain. Ally Tracy has a unique gift as an intuitive counselor, specializing in the creative and healing arts-such as, Chakra Energy Balancing, Meditative Practices, Creative Art Therapy, Life Coaching and Self-esteem building. Ally is a published freelance writer and studied and taught drama in New York, Atlanta, and Los Angeles. There is no magic cure or door; the answers are inside of you and we can help you uncover and implement them for a better life. The life you deserve.

Life is often filled with challenges which affect each of us in different ways. I believe that how we approach and overcome those challenges, help to shape us and allow us to experience life to the fullest. I began my Marriage and Family Psychotherapy practice here in Glendora out of a desire to use my life experience, education, and passion to help serve the health needs of our community and the surrounding cities. Through my experience in a variety of settings, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships, and work through situations in order to lead a more authentic life. Creating a safe and supportive environment, where you can feel comfortable, is essential to my practice. In that setting, we can collaborate on how best to understand your situation, identify your goals, and find solutions. I bring a varied theoretical approach, centered on forms of therapy including psychodynamic and cognitive behavioral, brief/solution focused, and ensuring sensitivity to cultural diversity. My services include counseling individuals, families, couples and groups. • Eating Disorder Recovery and Body Image • Relationships • Anxiety • Depression • Premarital • Grief & Loss/ • Parenting • War Veterans and Family • Counseling for Men • Endometriosis, Interstitial Cystitis, Infertility • Older Adults • Group therapy: Ongoing Eating Disorder Recovery and Body Image Group

Independent Consulting Services has been serving the autistic and developmentally disabled population for the past thirty years. We specialize in servicing long term care facilities that serve this population. However, we also service in-home clients, helping their parents cope with their children's behaviors, as well as school settings for kids who have a difficult time and exhibit behavioral problems. Our services primarily consist of assessing the problem, coming up with a workable behavioral plan, implementing that plan, and teaching all of the people involved how to run the plan. Formal training and presentations on Applied Behavior Analysis and developing behavioral strategies are also available. Our Executive Director is an author and well known in the San Fernando area who wrote the book "WHY WE BEHAVE" explaining why we have to behave to survive in this world and the more efficiently you behave, the more opportunities you have to succeed in whatever you are doing or want to do. We offer licensed psychologists, Board Certified Behavior Analysts (BCBA), Marriage and Family Counselors (MFT), and psychopharmacologists. We come to you. We are a mobile group and serve the people needing our services where the problem is occurring.

My approach is usually cognitive behavioral with emotional support, but can vary depending on the problem. If you are experiencing negative thoughts, destructive behaviors and/or sadness, anxiety, anger or other uncomfortable feelings, I can help you. My areas of counseling are depression, anxiety, grief, trauma, PTSD, crisis, addictions, self esteem, and relationship troubles. GIve me a call or email to find out how I can help you.

I see a variety of clients from ages 5 to 75. This includes people who have various life adjustment problems as well as those with personality and mood disorders. I treat children with play therapy for behavioral and other problems. Couples may require conjoint therapy for marital difficulties which may include other family members. And, of course, individual psychotherapy may be useful. I treat people who have suffered traumas caused by sexual, physical and emotional abuse which could result in depression, anxiety, social phobias, etc. I am able to assist people in overcoming self-defeating behavior which cause an inability to achieve goals in life. I use various types of therapy depending on the individual and types of problems he or she may be having. One very effective therapy technique is the utilization of inner voice dialogue with ways to conquer negative self-concepts. This may include bibleotherapy and worksheets depending on an individual's preference. Many first time patients are surprised to find that "talk therapy" can be so tension relieving. As a result, you may find yourself experiencing a lightening of moods and an enhanced sense of well-being. There's a great payoff in learning more about yourself.

With over 20 years of experience, Solution Based Treatment and Detox in Murrieta, California, provides medical detox, inpatient and outpatient drug rehab, residential treatment, and sober living options for adults—from San Diego to Los Angeles and across the U.S. We accept Anthem Blue Cross rehab coverage and help you verify your benefits quickly so you can focus on recovery. Our large medical team offers a comprehensive, personalized approach to substance abuse and chronic pain treatment. Unlike other centers, we allow smoking and feature “Rock to Recovery” music therapy, creating a unique healing experience. Contact us today to learn how your rehab coverage can cover your treatment.

I am a Licensed Marriage and Family Therapist (MFT), specializing in the treatment of men who struggle with a variety of psychological, behavioral, academic, and relational problems. I also provide parenting support and Divorce and Co-Parenting for men and their partners. I have worked with children and adolescents, 4-18, for 15 years in school settings and in my private practice. I offer a safe, caring, and supportive atmosphere combined with seasoned clinical experience. I use a combination of Cognitive Behavioral, Family Systems and an eclectic approach to help my clients identify, explore, and resolve their behavioral and emotional struggles. I have over 17 years of clinical experience with all aspects of psychological, developmental, and behavioral difficulties, including anxiety, depression, mood disorders, anger, trauma, PTSD, loss, defiance, impulse control problems, ADHD, learning issues, substance use, and the autistic spectrum. I work with men in relationships with a significant other, children, family and work situations.

I devote my work to hearing and understanding your experience as a unique individual in the world. Psychotherapy can be difficult but transforming work. I am committed to creating a warm and empathic environment with you as we work together to explore your choices in developing a life path that works for you. What are the struggles in your life? How are you dealing with life's problems? When you feel ready, join me in a journey of healing; tell me your story. How are past experiences affecting your life today? I will be creative in joining you to design solutions.

I was first trained as a behaviorist and client centered therapist and moved to a psychoanalytic approach in graduate school. I have since been exposed to many approaches of mental health treatment and theory. from Freud and Jung to New Age and Eastern Philosophies, I have developed my own sense of a Humanistic approach based on the premise that caring for the client is foremost in the treatment process. I have learned the healing relationship between therapist and client is more important then the theory or model that is being practiced, and it is also very important for the type of treatment being practiced to be consistent with the needs of the client. In other words, I don't make my client fit into my treatment approach but create an approach to meet the needs of my client. I truly believe in total acceptance and recognize that the patient has the power and responsibility to make changes required to solve problems and live a happier and contented life. I also believe that the unconscious is a powerful influence on everyone's perception of who they are and how the world responds to them. Self-discovery is part of the process, as is learning cognitive behavioral tools to resolve irrational beliefs and coping with emotions. I believe that unconscious thoughts, as well as negative or irrational beliefs play a dominate role in in the problems we face in our lives. Therapy will focus on getting in touch with one's true self and gaining a rational understanding of the motivations behind one's unhealthy behaviors and beliefs. with this understanding one begins to accept life situations for what they really mean. The process therefore develops an acceptance of the problem, increases motivation for change and instills a powerful belief and awareness that one can actually have the power to make the necessary changes that are required to solve the problems, which brought them into therapy. I have learned that the most significant factor in successful treatment of an individual is to focus on the individual and not on the problem. As I have taught my students and interns " If you focus on the problem you lose sight of the individual". No matter what problem the client brings into the therapy, the solution will be unique to the individuals experiences, skills and personal development. We have to treat the individual not the problem.

I am a licensed clinical psychologist specializing in child and adolescent assessment, treatment, and support. I am passionate about children, and I have 25 years of experience working with youth and families in a variety of settings (substance abuse research, therapeutic foster care, youth group homes, educational settings, and private practice). My services include: in-depth assessments (cognitive, academic, behavioral, and emotional functioning as well as neuropsychological screenings); individual counseling with children and adolescents; consultation and support services with parents; and educational planning and support services with schools. My theoretical orientation is primarily behavioral and cognitive-behavioral, although I utilize a variety of techniques based on each individual's needs. I provide a caring, nurturing environment where clients can explore their strengths and areas of development, gain insights, and discover their full potential.