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Find a Therapist or Wellness Provider in San Francisco, CA 94128
Kit Hill, Ed.D. LMFT
Mental Health Counselor / Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Bay Area Life Solutions
Mental Health Counselor / Therapist
Burlingame, CA 94010
Bay Area Life Solutions provides scientifically based psychological care with the purpose of helping clients improve their wellbeing & life satisfaction. Deciding to pursue therapy is a very positive step. Researching, locating and connecting to the right therapist can feel like a difficult task due to the variety of providers and specialties. Making an informed decision when selecting your therapist can help increase your success. The approach at Life Solutions varies from other practices by offering scientific treatment tailored to your life.
Larry O'Connor, Marriage and Family Therapist
Marriage & Family Therapist
San Francisco, CA 94110
Has Helpful Articles
Individuals, Couples, Adolescents, Families
Couples Therapy
Unlock a Better You with Therapy Therapy isn't just about addressing challenges—it's about enhancing every aspect of your life. Imagine having more confidence, managing depression effectively, and maintaining your true self in both personal and professional relationships. I can guide you in understanding the importance of boundaries and how to set them, helping you distinguish your needs from those of others. I've supported many men in overcoming performance anxiety and have worked with couples to cultivate open, intimate communication—whether it’s navigating big-picture issues like sex, marriage, children, finances, or tackling immediate crises like infidelity, separation, or divorce. I also assist co-parents in developing strong, cooperative relationships for the well-being of their children. As a therapist, I don’t view your challenges as inherently negative. Instead, I see them as opportunities to uncover your strengths and develop the skills to resolve current issues and future ones. My approach is real, informal, active, and collaborative. I aim to truly understand you by listening, asking questions, and ensuring I grasp your perspective. In our sessions, you’ll find focused attention, professional insights, and a healthy dose of enthusiasm and encouragement. And when appropriate, I bring real-life examples and a sense of humor to our work together.
Cal Domingue, LMFT, CHT
Mental Health Counselor / Therapist
San Francisco, CA 94114
Would You Like to Feel Happier? Therapy Can Help!
Specialties: EMDR, Gifted / Talented Children & Adults, LGBT
If you'd like your days to hold more joy and peacefulness, psychotherapy can help. In therapy you can explore options, gain new skills, and address specific areas of concern. • Do your unique abilities leave you feeling misunderstood, or as if you don’t fit in? • Is your relationship less satisfying than you’d like it to be? Do you struggle to find meaningful communication and intimacy in a relationship? • Have you experienced trauma (an acute incident or a chronic pattern) that leaves you feeling frightened, frozen, or numb at certain times? Or perhaps you just feel depressed or unhappy more than you’d like, and can’t figure out why? • Are you concerned about your child or family? Therapy can help with these situations, along with many others such as depression, anxiety, drug/alcohol/sex use; as well as prejudice and challenges that LGBT individuals may encounter. You deserve to have a happy and fulfilled life, and therapy may be a tool to help you in creating that. I am a Licensed Marriage and Family Therapist (LMFT) working in Noe Valley, in San Francisco, CA. If you’d like help addressing the things that trouble you; or want to feel happier, calmer, and more excited about your life, please call or email me. In a free short consultation you can get a sense of what it might be like for us to work together. I hope to hear from you.
Pilar Dellano MA MFTI | Holistic Psychotherapy For Awareness & Growth
Mental Health Counselor / Therapist
San Francisco, CA 94103
I'm Not Your Mother's Psychotherapist!
Congratulations on taking this first step to making a positive change in your life. Itʼs a reflection of the belief you have in yourself, your courage to change, and your willingness to empower yourself with the tools and support to finally live the life you want. I work with artists, activists, teenagers, immigrants, dieting survivors, couples of all kinds, bicultural identities, money matters, sexual outsiders, grief and loss, body size issues, PTSD, trauma, substance abuse, sex and love addiction, adult children, LGBTQIQ/gender identity, and eating disorders. Together, we will roll up our sleeves and explore whatever it is that is keeping you depressed, overwhelmed, anxious or stuck in behaviors, patterns and relationships that arenʼt serving you. I believe beyond a shadow of a doubt, that we all have the capacity to transform our lives; to find satisfying relationships, meaningful work, and make conscious contact with the incredible healing power inside of us all.
Bronwen Lemmon, MS, LMFT
Psychotherapist
San Francisco, CA 94122
Change
Help for mind body and soul
I'm a licensed psychotherapist with more than 20 years experience in healthcare. I'm committed to providing thoughtful, passionate, help for humans in pain. Growth and development are cornerstones of my approach. Humans grow up outwardly, but that does not mean we feel grown up inwardly. Even when we have good enough parents and positive childhood experiences, it doesn't mean we don't have unmet needs or unresolved pain from the past. Being able to feel more connected to yourself and to others is one thing therapy with me can provide. If you have had some therapy before, that is good. You may gained some foundation into how therapy works and what you want from in moving forward. If you are interested in exploring therapy with me contact me.
Fiachra Figs O'Sullivan
Marriage & Family Therapist
San Francisco, CA 94122
Relationship-Focused Counseling
For Individuals and Couples
I specialize in relationship focused counseling for individuals and couples. I am a Licensed Marriage and Family Therapist and certified in Emotionally Focused Therapy for Couples. I currently practice in the Inner Sunset neighborhood of San Francisco. My practice is pretty evenly divided between individual and couples counseling. I love to help people workout how to love and feel securely bonded. I am constantly training and working on my skills and psychotherapeutic approach. I am not one to rest on my laurels. In particular, I love being a couples counselor. I often find it is the perfect space, not only to work on improving relationship, but also to explore one’s individual “stuff” in the process. I strive to show up with as much access to my own wounded parts as I do my healer parts when I sit with clients. That way you get to sit with a fellow traveler on the journey of life. If you want an old school blank slate therapist, tis not me you need to call. Relationship is what ultimately heals. So our first step together is to establish a relationship and alliance. Psychotherapy is truly a vocation for me and I am happy to share my passion and down to earth approach with you.
John D. Wiskind, LCSW, MPH
Mental Health Counselor / Therapist
San Francisco, CA 94102
The purpose of my psychotherapy practice is to help you foster the personal growth and change you seek. I hope to help you explore whatever issues bring you to therapy in a safe, healing, supportive and effective manner. My approach to therapy is client-centered and collaborative. Each person is the expert in his or her life. My role is to assist you by teaching new skills, pointing out and reinforcing existing coping strategies, providing supportive feedback and exploring and helping resolve issues that cause you stress and suffering. I am skilled at helping you create clear goals and develop a plan for how to reach those goals. I am also flexible and supportive if exploration is more appropriate to help you get what you seek from therapy. My style is warm and interactive and incorporates humor. In addition to working with adults and teenagers individually, I enjoy working with couples and families. Much of my work with couples and families is focused on improving communication and problem solving skills. One of the essential goals is helping you be on the same team with one another, and to see difference less as an obstacle and more as a strength with opportunities for growth. I specialize in working with people who are: managing career and life transitions wanting to create lasting change with couples/relationship counseling looking to change their relationship with drugs and alcohol overcoming traumatic life experiences with EMDR adolescents and their families, and gay men and lesbians Please feel free to contact me for further information.
Julian Redwood, MFT
Mental Health Counselor / Therapist
San Francisco, CA 94115
Individual and Couples Counseling
Effective and Depth Oriented
Welcome. My name is Julian Redwood and I am a licensed Marriage & Family Therapist with over ten years of experience helping people to improve their lives. Beginning therapy can be a daunting step. Fortunately, therapy does bring real change for the vast majority of people. Finding the right therapist is very important. It is a big decision and I encourage you to take your time. The best way to determine if I am the right therapist for you is for us to talk on the phone and ideally meet in person.
Clark Grove, PhD
Psychologist
San Francisco, CA 94115
Are anxiety, depression, anger or loneliness getting in the way of living a more full and satisfying life? Psychotherapy can be very helpful in relieving the symptoms and underlying causes of depression, anxiety, defensiveness, and stress. The hardest step is the first one: making yourself a priority. By acknowledging your need for change you begin a process of understanding that results in more freedom in your life.
Rawna Romero: Offering Psychotherapy For Teenagers, Adults, and Couples
Mental Health Counselor / Therapist
San Francisco, CA 94501
Offices in San Francisco and Alameda, California
When approached with integrity, compassion, curiosity and care, PSYCHOTHERAPY can be profoundly reparative and life-altering. It can help you traverse times of uncertainty, discover what most nourishes and sustains your well-being and broaden and deepen your experience of yourself, your life and relationships with others. It can also help recover from the aftermaths of trauma, abuse and neglect, cope with psychological vulnerabilities, disability or illness, develop more self-esteem and confidence and meet the challenges of living with as much ease as possible. If you are seeking a warm, engaging and collaborative therapist, and wish to learn more about my work as a Marriage Family Therapist (MFT), please consider calling me. I have been assisting teenagers, adults, couples and families in their search more joyful and fulfilled lives since 1997, and would be delighted to speak with you to explore how I could potentially help you, whatever your needs or goals.
Rawna Romero: Offering Psychotherapy For Teenagers, Adults, and Couples
Mental Health Counselor / Therapist
Alameda, CA 94501
Offices in San Francisco and Alameda, California
When approached with integrity, compassion, curiosity and care, PSYCHOTHERAPY can be profoundly reparative and life-altering. It can help you traverse times of uncertainty, discover what most nourishes and sustains your well-being and broaden and deepen your experience of yourself, your life and relationships with others. It can also help recover from the aftermaths of trauma, abuse and neglect, cope with psychological vulnerabilities, disability or illness, develop more self-esteem and confidence and meet the challenges of living with as much ease as possible. If you are seeking a warm, engaging and collaborative therapist, and wish to learn more about my work as a Marriage Family Therapist (MFT), please consider calling me. I have been assisting teenagers, adults, couples and families in their search more joyful and fulfilled lives since 1997, and would be delighted to speak with you to explore how I could potentially help you, whatever your needs or goals.
Andrew Rose, LCSW
Mental Health Counselor / Therapist
San Francisco, CA 94109
Integrated Counseling for Life Transitions
I approach therapy as a creative and collaborative healing process. My work incorporates a solution-focused approach - which is excellent for many life transitional issues, including divorce/break-up, relationship conflict, career planning/job stress, grief/loss, exploring life purpose, parenting/family work, health challenges and building self-esteem. My focus is to help individuals and couples move through and release emotional blocks and challenges, to increase capacity for joy, and to use personal intuition to make positive life choices. Private payment is accepted and I have a select number of lower fee spaces for students or clients who have a low income. I can also bill directly to some insurance plans or provide receipts if you are eligible for reimbursements through your insurance or employee flex savings account. My office is located between Pacific Heights and Japantown, and near Hayes Valley and the Downtown Financial District.
Mark Hirschfield, MFT
Mental Health Counselor / Therapist
San Francisco, CA 94109
Skilled Effective Psychotherapy in San Francisco
I provide therapy for individuals who wish to make changes in their lives and; relationships that are long-lasting and positive. I offer safe, compassionate and supportive counseling in an atmosphere that deepens understanding, promotes healing, and releases potential. Unresolved emotional issues can stifle creativity, confidence, ambition, and our ability for good relationships. Trauma and loss can cause sadness, depression and pain that inhibit and block. My style of therapy is empathic and respectful of personal values and lifestyles. I use; interactive talk therapy and other appropriate techniques, such as EMDR. The presenting problems are first alleviated. Profound change and personal growth are then able to take place through understanding and healing of the deeper underlying issues.; My specialties include:; • Depression / Anxiety • Grief / Loss / Bereavement • Effects of Childhood Abuse / Trauma / PTSD • Sex and Love Addiction / Sexuality /Internet Addiction • Social anxiety / Self-esteem / Shyness • Relationship Issues / Anger Management • Couples Counseling • Divorce / Co-parenting • Family Therapy / Child Therapy Feel free to call or e-mail me if you have any questions, or wish to make an initial appointment. If we can't work together for any reason, I will do my best to provide appropriate referrals. I am available days, evenings, and Saturdays and offer a sliding scale. I also offer telephone consultation.
Nick Parsons, LMFT, CHT
Mental Health Counselor / Therapist
San Francisco, CA 94109
Caring and Effective Psychotherapy, Hypnotherapy
I am a psychotherapist and clinical hypnotherapist in San Francisco, CA. I help people emerge from depression, heal from traumatic experiences, improve relationship patterns, decrease anxiety and become more relaxed and confident in their lives and relationships. I also provide couples counseling to help couples talk about the tough subjects they need to address. I help them improve the way they communicate, resolve or accept differences, deepen their mutual understanding and intimacy. I work from a holistic perspective that integrates body, emotions, mind, and spirit, and I’m flexible and open in how I approach each person.
Sean Robetson, M.A.
Mental Health Counselor / Therapist
San Francisco, CA 94109
Cognitive-Behavioral and Mindfulness Based Therapy
I provide therapy primarily to individuals; however, I also work with families and couples. My approach holds the belief that you, the client, are the expert in your life and that my role is to provide guidance and support on your journey. While the type of therapy I conduct is integrative, I often use cognitive-behavioral and mindfulness techniques in my work, depending on the needs of the client. In addition to therapy, I have experience providing assessment services to children and adults, for ADHD and learning disabilities. Here are some of my areas of therapy specialization: *Addiction & Recovery *Bipolar Disorders *Eating Disorders *Depression *Gender Identity Development *Grief Counseling *Obsessive-Compulsive Disorders *Relationship Development *Sexual Identity Development *Social Anxiety *Trauma and PTSD Supervised by Shawn Giammattei, PhD, licensed clinical psychologist (PSY22570).
John Montopoli, LMFT, LPCC
Mental Health Counselor / Therapist
San Francisco, CA 94109
Cognitive-Behavioral Therapy for Anxiety and Depression
Mood, and Relationship Difficulties
John Montopoli, LMFT, is a licensed psychotherapist and certified cognitive therapist specializing in Cognitive-Behavioral Therapy for the treatment of Anxiety Disorders located in the Noe Valley area of San Francisco. He also provides services as an associate of Palo Alto Therapy on Sherman Avenue in Palo Alto. John is dedicated to providing high-quality therapy to adults struggling with Social Anxiety Disorder (extreme shyness), Phobias, Health Anxiety, Panic Disorders, Generalized Anxiety, Obsessive Compulsive Disorder, and Depression. Cognitive-Behavioral Therapy (CBT) is a practical form of psychotherapy that has been shown in numerous research studies to be effective in treating anxiety and mood disorders. The therapist helps clients overcome symptoms and improve overall functioning by developing skills to cope with the thoughts and behaviors that maintain their problems. Compared to other forms of psychotherapy, CBT tends to be goal-oriented, present-focused, and collaborative. Typically, the client and therapist collaborate on forming specific goals to be addressed in the therapy. Given its focus on symptom reduction and goal achievement, it tends to be a shorter term form of psychotherapy.
Jonathan Lichtenstein
Mental Health Counselor / Therapist
San Francisco, CA 94123
Psychotherapy in San Francisco
In my opinion, the only way that people really change is through the experiences they have with other people. In other words, we are the way that we are because of the impact others have had on us. This is key to my work. With my patients, I explore the way they relate to their friends, their family, and to me. My work focuses on human relationship and emotional expression. My patients learn how to listen more closely to themselves, they become more connected to their feelings, and they understand more fully their relationship to others. I have experience working in depth with adults, children, adolescents and couples who struggle with depression, anxiety, low self-esteem and relationship issues. I also have experience working with eating disorders and addictions of all sorts--substance use, sex addiction, etc.
Clinical Social Worker / Therapist
Oakland, CA 94610
Couples and Individual Therapy
I offer warm, empowering, and down to earth help. I guide people from relationship conflict, to clarity, connection, and joy. I also offer guidance on sexuality, helping people gain greater awareness, acceptance, and pleasure. Through couples or individual therapy, you can leave behind the same old difficulties, and open to new growth. I have over 16 years of experience. My approach is up to date with current brain, body, and relationship science on how to create change safely and powerfully. Let’s talk to help you create the kind of relationships and life you want. You can change the world by healing yourself and your relationships.
Kelly Montgomery, MA, LMFT
Marriage & Family Therapist
Oakland, CA 94609
Reconnecting couples through counseling
Dealing with Anger? Communication? Affair? Sex life issues?
Motivated couples come here to work on their trust building, whether due to infidelity, or desire to come closer and more in sync. Learn how to work on your relationship here in counseling by helping build communication skills as well as thrive in your sexual life. Affair When it feels unimaginable to ever recover from dealing with infidelity in your relationship, with all the worries that consume you about an affair, you wonder if you can ever trust again. I help couples learn how to take responsibility and move forward in their relationships. Call to schedule an appointment and to learn the tools to rebuild your connection and love. Arguing When you are tired of having the same old, exhausting argument, I help you learn how to speak and be heard, understood and feel respected again. Call to learn positive communication skills and some couples therapy exercises. Sex life When you have lost hope that you will ever feel satisfaction in your body again and worry takes over that your relationship is doomed to be without sex, I can help you learn how to ignite the spark again and get back to enjoying the perks of being a couple. Call to schedule an appointment and to learn the tools to a healthy marriage and how to rebuild physical intimacy and emotional intimacy. Trust Building & Communication Therapy with your mate can provide you with new perspectives and positive options. Powerful strategies and tools are needed to break old patterns and overcome the challenges. It is true that most adults enter into relationships today without having had the right tools to eventually be successful. This explains the rate of divorce and discontent. Couples therapy gives you the knowledge to learn how to speak, how to be heard, touched, adored, and grow old together. These tools are priceless for your lives whether you are fielding a current conflict or want to come in for preventive measures to insure a connected union. Ever feel like your spouse responds the same way not matter what the situation? Can you predict the outcome of your arguments? Does your experience of talking include being heard? Most of the time there is a stale stagnant pattern, and “old shoe” mentality around how we communicate with our loved one. You CAN however have a relationship filled with fresh alive conversation, the satisfying feeling of being heard, and understood and (although not always agreed with) still respected! Still respected inside of a disagreement? YES! Mature enough to move on and operate in love with different opinions?! YES! Even if trust has been broken, if there has been an infidelity, if someone cheated, if your boyfriend lied, if your girlfriend is sneaking around having an emotional affair or if you just bring a general untrustworthiness with you from childhood traumas...whatever the case may be, trust can be rebuilt if desired. It is a process. It is not however, one we know how to do immediately. Re building trust is not an instinctual thing. We want to protect ourselves and build a wall, and that is smart until it no longer serves us and we want to let love back in. For the one who broke the trust, learning how to validate your partner and accept responsibility is paramount. You can find out new ways to get your needs met without breaking trust, finding your voice, and identifying things or behaviors that trigger you. Trust building is a two way street for couples. Trust building is an art. That is where therapy comes in. You don’t have to know how to do this on your own, you are not supposed to, I’m here to help.
Noah Oderberg, Ph.D.
Mental Health Counselor / Therapist
Oakland, CA 94618
Supportive, Experienced Psychologist Rockridge/Oakland
Individual, Couples, and Divorce Counseling
INDIVIDUAL PSYCHOTHERAPY I work with adults and adolescents who have a wide range of emotional and interpersonal difficulties. My approach to psychotherapy is to create a safe environment through supportive listening and empathy that will enable my clients to talk about patterns in their lives that are causing them distress. I help my clients understand how their problems developed and what will be required to work through their difficulties. One important aspect of psychotherapy involves accessing the unconscious mind through the exploration of one's thoughts, emotions, relationships, and behaviors, and through the interpretation of dreams. This opens the door to resolving difficulties that my clients are having, and to developing healthier relationships and new sources of self-worth and life satisfaction. I work with individuals in Psychodynamic Psychotherapy with the following treatment goals: Overcoming Depression & Anxiety Enhancing Self-Esteem Improving Intimate Relationships Resolving Work & School Difficulties Reducing Stress & Health Problems Controlling Destructive Habits with Hypnosis Coping with Loss & Life Transitions Addressing Type "A" Personality Issues Controlling Attention Deficit Disorder Resolving Issues From Childhood RELATIONSHIP & MARITAL THERAPY I work with couples with a wide range of problems on improving the quality of their relationships. I create a safe environment where couples can explore frustrating patterns in their relationships, work through their specific conflicts, and deepen trust. I use practical exercises and techniques to helps couples improve relationship skills and decrease patterns of relating that cause frustration and emotional upset. I teach couples how to express feelings constructively and how to listen compassionately in order to increase mutual understanding. I help couples create a healthy balance between togetherness and independence and work out many types of conflicts such as: sexual difficulties, power imbalances, monetary struggles and family conflicts. I do intensive work with couples by looking at each partner's intimacy issues as seen in their prior romantic relationships and their childhood experiences. This enables each partner to come to a greater understanding of him or herself and to participate in the relationship with enhanced romance, and greater enjoyment and intimacy. I provide the following services for couples: Relationship & Marital Therapy Pre-Marital Counseling Separation & Divorce Counseling I work in Couples Therapy with the following treatment goals: Improving Communication & Assertiveness Learning Conflict Resolution Skills Deepening Trust Decreasing Power Imbalances Enhancing Emotional & Sexual Intimacy Resolving Individual Barriers to Intimacy
John D. Wiskind, LCSW, MPH
Mental Health Counselor / Therapist
Berkeley, CA 94703
The purpose of my psychotherapy practice is to help you foster the personal growth and change you seek. I hope to help you explore whatever issues bring you to therapy in a safe, healing, supportive and effective manner. My approach to therapy is client-centered and collaborative. Each person is the expert in his or her life. My role is to assist you by teaching new skills, pointing out and reinforcing existing coping strategies, providing supportive feedback and exploring and helping resolve issues that cause you stress and suffering. I am skilled at helping you create clear goals and develop a plan for how to reach those goals. I am also flexible and supportive if exploration is more appropriate to help you get what you seek from therapy. My style is warm and interactive and incorporates humor. In addition to working with adults and teenagers individually, I enjoy working with couples and families. Much of my work with couples and families is focused on improving communication and problem solving skills. One of the essential goals is helping you be on the same team with one another, and to see difference less as an obstacle and more as a strength with opportunities for growth. I specialize in working with people who are: managing career and life transitions wanting to create lasting change with couples/relationship counseling looking to change their relationship with drugs and alcohol overcoming traumatic life experiences with EMDR adolescents and their families, and gay men and lesbians Please feel free to contact me for further information.
Megan Kelly Smith, MFT
Mental Health Counselor / Therapist
Berkeley, CA 94705
Are You Exhausted, Irritable or Stressed Out?
Are You Exhausted, Irritable or Stressed Out? Personal and Business Relationships can be so Overwhelming. Don’t Risk Losing Your Job, Relationship or Your Peace of Mind. You Don’t Have to Struggle Alone. Get Help Now. Counseling can support you being happy and successful. Avoid the trap of isolating yourself in unhealthy relationships, negative thinking, upsetting emotions or addictive behaviors with my guidance. Feel Like Yourself Again! only better... Remember what it is like to wake up feeling happy & refreshed. Have energy for what you want to do. Discover How Counseling Can Support You. • Feel relaxed and calm instead of being angry or irritable. • Stop criticizing yourself and others. • Love your Life and Be happy. Build your self esteem. Have Fun.
Rulik Perla, LMFT
Mental Health Counselor / Therapist
Berkeley, CA 94709
I want to know what brings a smile to your face as you realize there is life to be lived. Our relationship is in the service of real, lasting change that will come from collaboration based on trust. There is a part in you, that know exactly why it came here and what is the task at hand. I like to ask my clients early in our work– "How will you know that you received what you came for?" We re-visit this question until one day we both know the work is done. While I will be keenly interested in how your past has brought you here, we will not dwell there. I am much more interested in what's present for you now and how the best in you can unfold. The change that will revitalize your life will not come from insight alone. We will engage in dialogue, storytelling, relaxation, imagery, dream exploration, and pay attention to body sensation, the seat of the soul.
Andrew Gottlieb, Ph.D.
Mental Health Counselor / Therapist
Palo Alto, CA 94306
Has Helpful Articles
Short Term Science-Based Cognitive Behavioral Therapy
C.B.T. for Lasting Change in Thinking and Feeling
I will use my 25 years of experience with Cognitive Behavioral Therapy (CBT) to help you learn new thinking and feeling skills to solve problems and create lasting change. With training at Yale, Stanford Medical School and the University of Washington, I offer effective CBT approaches for a variety of difficulties including: stress, anxiety, depression, OCD, marriage and couples problems, and other issues facing adults and older adolescents. In my practice, I primarily use Cognitive Behavioral Therapy (CBT). This is a scientifically-based therapy approach that has lots of research into its effectiveness with a wide variety of psychological problems. Cognitive Behavioral Therapy (CBT) is a modern system of psychotherapy based on the age-old idea that what we think influences our emotions (how we feel), our behavior (how we act), and our physiology (our body reactions). According to this view, automatic thoughts that are distorted, exaggerated, mistaken, or unrealistic contribute to the negative emotional feelings that accompany many common problems, such as depression, anxiety, and stress-related disorders. In other words, cognitive therapy assumes that people become depressed or anxious because of the way in which they interpret the events in their lives. It's not what happens, but how you view it, that determines how you feel.
Marriage & Family Therapist
Lafayette, CA 94549
Licensed Marriage and Family Therapist
Are you tired of relationship pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, or feeling lonely, I can help you re-claim the happiness you deserve and make lasting positive changes in your life. I work with singles, couples, and individuals in relationships, and truly believe that a healthy relationship is within your reach. I'm a licensed Marriage and Family Therapist with extensive experience in relationship counseling. I'm happily married, and am committed to helping people have more satisfying relationships. If you're like most people, painful relationship issues affect your entire outlook on life. And, perhaps you feel like you've been spinning your wheels trying to resolve your relationship problems on your own. If you're tired of relationship pain, call me for a FREE consultation so we can discuss your current challenges and how I can help.
Mark Hirschfield, MFT
Mental Health Counselor / Therapist
San Anselmo, CA 94960
Skilled Effective Psychotherapy in San Francisco
I provide therapy for individuals who wish to make changes in their lives and; relationships that are long-lasting and positive. I offer safe, compassionate and supportive counseling in an atmosphere that deepens understanding, promotes healing, and releases potential. Unresolved emotional issues can stifle creativity, confidence, ambition, and our ability for good relationships. Trauma and loss can cause sadness, depression and pain that inhibit and block. My style of therapy is empathic and respectful of personal values and lifestyles. I use; interactive talk therapy and other appropriate techniques, such as EMDR. The presenting problems are first alleviated. Profound change and personal growth are then able to take place through understanding and healing of the deeper underlying issues.; My specialties include:; • Depression / Anxiety • Grief / Loss / Bereavement • Effects of Childhood Abuse / Trauma / PTSD • Sex and Love Addiction / Sexuality /Internet Addiction • Social anxiety / Self-esteem / Shyness • Relationship Issues / Anger Management • Couples Counseling • Divorce / Co-parenting • Family Therapy / Child Therapy Feel free to call or e-mail me if you have any questions, or wish to make an initial appointment. If we can't work together for any reason, I will do my best to provide appropriate referrals. I am available days, evenings, and Saturdays and offer a sliding scale. I also offer telephone consultation.
Therapy2Thrive™of the Ruby Hill Counseling Center, Inc.
Marriage & Family Therapist
Pleasanton, CA 94566
Family, Couples & Individual Counseling to Help You Thrive!
Creating hope for healing so you can reach your goals.
The mission of Therapy2Thrive™ is to provide clients with a therapeutic relationship that provides thoughtful, caring foundation that builds trust and safety for our clients. Therapy2Thrive™ works with our clients with practical research based counseling skills and interventions to assist people in making choices to lead to more joy and less distress in their lives. We offer: 1) Research and evidence based theory and interventions. 2) Practical solutions that support positive change. 3) Guidance that supports helping people to help themselves. 4) Relatable therapists who provide services of quality, value and worth. Life brings challenges and how we care for ourselves is important. Our goal and Therapy2Thrive™ is to move you toward self value and self care. Imagine yourself standing on a beach, as the waves crash upon you. Each wave nearly knocks you over. You feel breathless as the waves continue to roll in. You tire, you feel worn, your zest for each day dampens and what once was a joyful view of the sea has now turned into a stressful experience. Holding yourself, day by day in order to make it through the daily grind your passion diminishes and you feel worn. At Therapy2Thrive™ we work with you to implement the tools and strategies that allow you to stabilize your feet in the sandy beach. We work with you to strengthen you stance and the muscles inside of yourself to sustain the waves that crash upon us as the tides of life pass in and out. We work with out clients to feel re-refreshed, so they can feel breeze and not be blown over by the wind that comes off the waters of life. We work with you to not just sustain but to thrive again to find the joy of playing on the beach in your life. Embrace the fun and laughter again and let go of the burnout and apathy of stress and despair. We work with your courage of all you have survived and move you with hope to thrive again. We offer services that include individual counseling, couples counseling, family counseling and group counseling. We provide services for adults, youth and seniors. Individual counseling is one of the most common ways people participate in the counseling process at Therapy2Thrive™ Pleasanton. The individual counseling relationship between client and therapist becomes a vehicle for positive change as you gain awareness regarding the issues that are brought into therapy. Couples counseling is different from Individual Counseling because the focus of the counseling relationship is the relationship between the two partners rather than the therapist with each individual. We work with evidenced based therapies for couples counseling. Child play therapy is an important area of treatment at Therapy2Thrive. Developmentally, children often communicate their fears and worries in largely a non-verbal way. Your Therapy2Thrive™ therapist interacts with your child’s inner world through the strategic use of imaginary play, art, games and, other symbolic activities. This process of “Play Therapy” helps children cope with difficult emotions, create solutions to their problems, and develop healthy self-esteem. Therapy2Thrive™ child counselor understands the important role parents have in their child’s life. Therapy2Thrive™ works with teens to support their development of themselves while still maintaining their relationship to their families. The Therapy2Thrive™ family therapist supports the family’s overall health and well-being through skill development and shared growth. Group counseling provides a setting where a group of people come together, usually on a weekly basis, to explore, learn and grow through the collaborative sharing of the group’s members. Come join us at Therapy2Thrive™ to Thrive Again!
Dr. Randi Fredricks, Ph.D., LMFT
Mental Health Counselor / Therapist
San Jose, CA 95125
Randi Fredricks, Ph.D. Psychotherapist, Researcher, Author
My goal as a therapist is to assist people on their personal journey towards peace, freedom and beginning anew. I’m devoted to supporting the courage and growth that can result from collaborative therapy. I offer a safe space and unconditional acceptance on this journey to change. In addition to being a psychotherapist, I’m a published researcher and best-selling author. Since 1991, I’ve authored pioneering books and studies about communication in relationships and alternative therapies for mental health. My work has been noted in publications all over the world. My approach to therapy was developed through my extensive education and experience, including a Bachelors in Communication, a Masters and a Ph.D. in Psychology, and a Doctorate in Naturopathy. This multi-disciplinary approach enables me to approach issues from a truly holistic perspective, helping the people I care for to feel better faster and appreciate lasting results. Many people see results in as quickly as the first session. I do everything I can to make my clients feel comfortable and welcome. My counseling style is distinguished by intuition, compassion and optimism. I provide my patients with the highest quality of confidential treatment in a serene retreat like atmosphere. Please contact me to learn more about the services I offer. I look forward to talking with you and helping in any way I can. California MFC47803, Arizona LMFT-15655, Florida MT4366
Lily Lu, MBA, MA, LMFT
Marriage & Family Therapist
San Jose, CA 95124
Feel better and enjoy healthy relationships!
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? I offer empathic therapeutic services to individuals, couples and families. My areas of clinical focus include: Relationship issues Depression & anxiety Anger Addictions Improve your quality of life. You can feel better.
Holly Osment, LMFT, LPCC, CST
Marriage & Family Therapist
Los Gatos, CA 95030
Psychotherapy and Sex Therapy
Life Struggles &Transitions * Sex Therapy * Bipolar Disorder
Life is complex at all ages, yet knowing this does not necessarily help or give us direction. In my work, I try to help guide people through the complexities and nuances of life, examine choices and explore options, personal history, and experience. I have a deep respect for my clients, for their wisdom and their struggles. I provide an encouraging and non-judgmental space to look at each unique concern and situation. I often explore the role of meaning and choice in our lives, and how both powerfully (but often invisibly) affect how we live our days. While I work with many issues, I have specialties in sex therapy and bipolar disorder.
Clark Grove, PhD
Psychologist
Kentfield, CA 94940
Are anxiety, depression, anger or loneliness getting in the way of living a more full and satisfying life? Psychotherapy can be very helpful in relieving the symptoms and underlying causes of depression, anxiety, defensiveness, and stress. The hardest step is the first one: making yourself a priority. By acknowledging your need for change you begin a process of understanding that results in more freedom in your life.
Barbara F. Anderson, Ph. D., LCSW
Mental Health Counselor / Therapist
San Francisco, CA 94110
Experience Counts!
As a licensed clinical social worker and certified sex therapist with over 40 years of experience, I bring a broad perspective and a practical approach to my work. I deal with issues of relationships, parenting, depression and anxiety, as well as concerns around sexuality, including disparate desire, dysfunction, lack of desire, unusual sexual preferences, sexuality and disability and aging, sexually transmitted diseases, and polyamorous relationships. I have a solo practice with an office in the Mission-Noe Valley district of San Francisco. I offer brief phone consultations, have no office staff and look after all facets of the practice myself. Providing a safe and private enviornment is a priority. Although trained in the psychodynamic model of therapy, I have evolved a briefer, present-focused treatment approach using cognitve and behavioral strategies.Treatment focuses on developing insight about unproductive behaviors, building communication and relationship skills and solidifying gains made in therapy.
Feeling Good Wellness Center
Psychologist
San Francisco, CA 94104
Cognitive Behavioral Therapy
Advanced Applications for Treatment of Mood and Anxiety
As a highly specialized Cognitive Behavioral Therapist, I offer tailor-made and structured treatments for all forms of mood and anxiety disorders. If your symptoms include medical issues or chronic pain conditions, I can particularly be helpful as I am a trained medical psychologist and my practice is set up to help individuals who are coping with ongoing health conditions that have affected their quality of life. I use the most up-to-date clinical assessment tools to obtain specifics on ways a person's life has been affected by their illness or mood problems. We will then set out a short-term but intensive treatment program that will address the specifics of your needs. You can expect in-between-sessions therapy homework which leads to the improvement and the change you are looking for. Most patients report an incredible reduction in their pain or the status of their mood problems, and most patients find that they have gained significant improvement over the way they cope with their disease. An initial phone consult is free. Let us see if Cognitive Behavioral Therapy is for you.
Gene Grossman, Ph.D., CA-LMFT
Mental Health Counselor / Therapist
San Mateo, CA 94611
Feel understood fast
for Doubters, Pouters and Everyone in Between
Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.
Gene Grossman, Ph.D., CA-LMFT
Mental Health Counselor / Therapist
Oakland, CA 94611
Feel understood fast
for Doubters, Pouters and Everyone in Between
Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.
Howard Sattler, LMFT, NCC, DCC
Mental Health Counselor / Therapist
Albany, CA 94706
Improve the Quality of Your Life.
I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .
Howard Sattler, LMFT, NCC, DCC
Mental Health Counselor / Therapist
Orinda, CA 94563
Improve the Quality of Your Life.
I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .
Paul Ginocchio, MFT, CSAT
Marriage & Family Therapist
Danville, CA 94526
Couples and Individual Therapy
Specializing in Sex Addiction and Couples Counseling
Paul Ginocchio, MFT, CSAT is a licensed marriage and family therapist and certified sex addiction therapist with a private practice in Danville, California. Paul works with both individuals and couples with such presenting issues as anger, addictions, and relationship issues. He is a certified Relational Life Therapist - a model of working with couples developed by couples expert Terry Real, author of "The New Rules of Marriage". - Paul is a certified sex addiction therapist - a model of treating sexual addiction developed by addiction expert Patrick Carnes, author of "Out of the Shadows". Paul specializes in couples therapy and the treatment of sexual addiction. Paul has been helping individuals and couples to have more authentic lives and relationships for many years. Whether you're depressed, anxious, suffering from low-self esteem or addictive behaviors, Paul can help you with the emotional pain that keeps you stuck in your life. It takes courage and strength to ask for help. I can guide you to the truth of your inner most wants and needs. I connect with my clients through extensive listening, probing questions, and direction. My work with you will be supportive at times and gently challenging at others. I believe that it is important to educate my clients beyond the traditional “here and now” psychotherapy. I use a variety of materials to teach deeper self-reflection and communication skills in interpersonal relationships. Psychotherapy provides a confidential place where deeper feelings can be expressed, truths can be revealed, and new relationships with self and others can be created. Paul works with clients of all ages, genders, and sexual identities and with treatment for: · depression and anxiety · trauma · marriage and relationship issues · addictions · anger management · men's issues · affair and sexual addiction recovery
MJ Klimenko, MFT, LPCC, CHT
Psychotherapist and Counselor
Benicia, CA 94510
Get Help Now, Compassionate Care for Issues
Affecting the Quality of Your Life
I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.
MJ Klimenko, MFT, LPCC, CHT
Psychotherapist and Counselor
Vallejo, CA 94591
Get Help Now, Compassionate Care for Issues
Affecting the Quality of Your Life
I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.
Laurel Andres, LMFT
Mental Health Counselor / Therapist
Santa Cruz, CA 95062
Clear, Mindful Insight
I work with individuals, couples and work groups in a dynamic, engaged style with the aim of facilitating compassionate awareness and comittment to behavioral adjustment. I am comfortable with challenging emotions and complex relationships that have the potential of real breakthrough with the clarity and support that I can provide.
Lisa Shields, Ph.D.
Psychologist
San Francisco, CA 94107
20 Years in Private Practice with Adults and Couples.
Invite my expertise to assist you with your journey.
Making the decision to begin therapy can be a difficult one. Whether it is to enter into therapy for the first time or to resume the process after a hiatus, I commend you for seeking assistance, counsel, and a compassionate ear. Most of us are in need of additional tools at some point in this wonderful yet often baffling course through life. Congratulations for giving yourself permission for seeking assistance to facilitate your personal journey. Finding your therapist can be a frustrating process. Psychological studies show that the best outcomes for therapy are when the client likes their therapist and when the therapist likes the client. Therapy is a relationship and can be an extremely important relationship for you. I deeply respect the process of finding your right therapist, which is why I offer a free initial consultation.
Lisa Shields, Ph.D.
Psychologist
Los Altos, CA 94022
20 Years in Private Practice with Adults and Couples.
Invite my expertise to assist you with your journey.
Making the decision to begin therapy can be a difficult one. Whether it is to enter into therapy for the first time or to resume the process after a hiatus, I commend you for seeking assistance, counsel, and a compassionate ear. Most of us are in need of additional tools at some point in this wonderful yet often baffling course through life. Congratulations for giving yourself permission for seeking assistance to facilitate your personal journey. Finding your therapist can be a frustrating process. Psychological studies show that the best outcomes for therapy are when the client likes their therapist and when the therapist likes the client. Therapy is a relationship and can be an extremely important relationship for you. I deeply respect the process of finding your right therapist, which is why I offer a free initial consultation.
Jean Hayes, PhD, LMT
Mental Health Counselor / Therapist
Novato, CA 94945
ADDICTIONS and RELATIONSHIP SPECIALIST
HORSES and EXOTIC ANIMALS ASSISTED PSYCHOTHERAPY
For over 25 years, I have specialized in addiction treatment, including alcohol, drugs, and eating disorders. When the substance is dealt with, self esteem increases and relationships can be repaired. I also work with couples who see no other option than to end or divorce. Through guiding each individual to understand what they are doing to continue to the breakdown of the relationship and to then repair the unhealthy dynamics, the relationship will have a chance to recover and flourish. I teach assertiveness and anger management, thereby increasing self confidence and good communication skills. Anxiety and depression are replaced by the ability to have a healthy and strong sense of self worth. I have developed a model for treating eating disorders that comes from what we know to be successful in treating other substance abuse problems. I also make HOUSE CALLS around the Bay Area providing counseling in the privacy of your own home. The counseling is practical and solution focused. I work with you to solve problems by providing a true understanding of the issues so that a plan can be made and a course of action developed. People like to know what the real problem is and how to make it better. I tell my clients that they will know fairly quickly into the therapy process that their lives will improve. The process will not be vague or open-ended. You will gain insight into what is really troubling and you will learn new skills and tools to feel better and become more clear and confident about what you need to do to resolve what is bothering you. As an EAGALA Certified Equine Mental Health Psychotherapist, I use my unique and friendly horses and other farm animals to assist with gaining self knowledge, psychological insight, and healing.
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