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Find a Therapist or Wellness Provider in Stockton, CA 95207
Irit Goldman, Dr.
Mental Health Counselor/Therapist
Modesto, CA 95350
Preferred Member
Recommended
Are You Feeling Down and Can't Stop Crying? Is Your
Relationship Off Track? I Can Help You Live Better!
How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Jennifer D. Gibson, MA, MFT
Mental Health Counselor/Therapist
Stockton, CA 95207
My name is Jennifer D. Gibson and I am a Marriage and Family Therapist. I support adolescents and adults in their desire to find stability in their current lives. I will assist you in making lasting changes in your life and work with you until you achieve happiness in your relationships. Personal psychotherapy can sound intimidating. I will provide a safe, non-judgmental environment that allows you to freely discuss what is on your mind, the emotions that are occurring and look for possible patterns in your current relationships. Personal psychotherapy can be an outlet to freely discuss emotions, thoughts, and even incidents in relationships. The time if your and you are able to utilize the time that best fits you.
Kathy Krueger, LMFT
Mental Health Counselor/Therapist
Tracy, CA 95376
Explore Your Inner Wisdom to Find Your
Own Unique Answers to the Questions Life Brings
I work with the following issues/clientele: Adolescents Aging Anger Mgmt Anxiety Art Therapy Autism Business / Work Life Children Communication Skills Couples Cultural Transition / Identity Divorce Domestic Violence EMDR Employment Floortime Hoarding Inter-Racial Relationships Life Transitions Loss & Grief Mediation Organizational Skills Parenting Play Therapy Retirement Sand Tray Self Esteem Seniors
Annie Jung, M.A., LPCC
Art Therapist
Brentwood, CA 94513
​Counseling Services for Kids, Teens & Adults
​As an LPCC (Licensed Profesional Clinical Counselor), Annie Jung offers mental health therapy for individuals, family, and groups. ​ She works with clients ages 4-104 in a private practice in Brentwood, CA. ​ Annie Jung has over seven years experience working with a variety of clients, and has specialized training, education, and experience with children, teens, and family counseling. ​ Her approach to professional counseling considers the client's overall wellness including physical, spiritual, intellectual, social, as well as emotional health. She used both cognitive-behavioral as well as person-centered and experiential theories to create a balance for creative and logical steps toward better functioning.
Kellee Maranz, LMFT
Marriage & Family Therapist
Brentwood, CA 94513
Feel Balanced - Counseling Made Easier
Individual, Couples Counseling, Consulting, Nature Retreats
Starting or returning to counseling can sometimes feel hard or uncomfortable, but it doesn't have to. People come to counseling for many reasons like divorce, sadness, or a simple life change. Whatever your reason, I encourage you to try working with someone that is a great match for you personaly. Counseling made easier through nature, meditation, guided imagery and other complimentary healing practices. Feel Balanced, Feel Happier! Call or email for a consultation.
Jennifer D. Gibson, MA, MFT
Mental Health Counselor/Therapist
Tracy, CA 95377
My name is Jennifer D. Gibson and I am a Marriage and Family Therapist. I support adolescents and adults in their desire to find stability in their current lives. I will assist you in making lasting changes in your life and work with you until you achieve happiness in your relationships. Personal psychotherapy can sound intimidating. I will provide a safe, non-judgmental environment that allows you to freely discuss what is on your mind, the emotions that are occurring and look for possible patterns in your current relationships. Personal psychotherapy can be an outlet to freely discuss emotions, thoughts, and even incidents in relationships. The time if your and you are able to utilize the time that best fits you.
Kelly M. Sharp, LMFT
Mental Health Counselor/Therapist
Livermore, CA 94551
I work with individuals and couples, both in person or via Skype or Facetime. I offer support and guidance in helping you achieve your goals. I am interactive and empathic and strive to help you navigate through potential barriers in your life. I believe that we do the best we can with what we have and I work with you to put your strengths to use. My hope is that you can feel empowered and connected in your life and that you can truly enjoy the important relationships in your life.
Tonya Semas, LMFT
Mental Health Counselor/Therapist
Danville, CA 94526
Counseling and Coaching Parents, Couples and Individuals
Tonya Semas, LMFT
This can be a difficult step to take.Finding someone you trust and that understands you is important. I provide a non-judgmental, compassionate space for you to work through the challenges you are facing. By partnering , I will walk with you, providing insight, support, listening, calm and humor when needed. My passion is to help you restore your life and build healthy relationships. I work with individuals, couples and adolescents who are facing issues such as divorce, illness, loss, trauma, depression, anxiety or a life transition.I believe you are more than what is happening to you and with the right support you can feel better. I would like to offer you a free 30 minute consultation. Together we will come up with a plan that best fits your needs. The most important thing is that you are getting the help and support you need.
Estee Goren, Marriage Counseling and Family Therapy
Mental Health Counselor/Therapist
Danville, CA 94526
Marriage Counseling and Family Therapy
Life Coaching
I am specializing in relationship, life transitions, illnesses, grief, and personal development. My goal is to help others gain a new perspective, overcome personal challenges, and improve their overall well-being. I help couples resolve challenges in their marriage and support clients through the divorce process. I help individuals explore new avenues for meaningful and fulfilling lives and achieve their goals and aspirations. I am working with teens, women, couples and older adults. My focus is on helping people deal effectively with their life situation by increasing self-awareness and improving relationships with family, friends, and colleagues. I use an eclectic approach combining psychodynamic, cognitive, solution-focused, strength-based and narrative therapy in order to help clients acquire better insight and understanding. I utilize a variety of therapeutic tools and methods to help clients make better choices and improve the quality of their lives.
Gail Gabriel, LMFT
Mental Health Counselor/Therapist
Pleasanton, CA 94566
Experienced Professional Collaborative
Psychotherapy benefits are abundant when you share your experiences with a professional and experienced therapist. Trust, respect and open dialogue are the cornerstones of effective therapy. Psychotherapy benefits are abundant when you are safe to be yourself and then explore and discover the broader and deeper landscape of the issues that concern you. You will learn to identify, process and utilize the richness of your emotional experiences. By proposing different ways of thinking about your situation, offering questions that call your attention to the overlooked or utilizing your emotions to identify the bigger picture, you see opportunities to change. You may learn how to alter the dance in your relationship dynamics. I may provide you with questions that direct your attention, lessons in communication skills, or a language to articulate your core values. I may serve as a guide to develop more satisfying relationships or to provide effective parenting. I will help you identify innovative strategies that unlock and improve your personal, familial, social and professional relationships. Helping you identify your goals and then becoming more proactive in reaching them is a fundamental outcome of good therapy. Clients appreciate that I am insatiably curious, active, and encouraging as they pursue their goals. My years in business and as a high school counselor assist me in understanding the many roles and circumstances we must navigate in today's culture. My practice has served teens, men, women, and couples in the Pleasanton Tri-Valley for over twenty years. My life has been enriched by knowing so many so well.
Therapy2Thrive™of the Ruby Hill Counseling Center, Inc.
Marriage & Family Therapist
Pleasanton, CA 94566
Family, Couples & Individual Counseling to Help You Thrive!
Creating hope for healing so you can reach your goals.
The mission of Therapy2Thrive™ is to provide clients with a therapeutic relationship that provides thoughtful, caring foundation that builds trust and safety for our clients. Therapy2Thrive™ works with our clients with practical research based counseling skills and interventions to assist people in making choices to lead to more joy and less distress in their lives. We offer: 1) Research and evidence based theory and interventions. 2) Practical solutions that support positive change. 3) Guidance that supports helping people to help themselves. 4) Relatable therapists who provide services of quality, value and worth. Life brings challenges and how we care for ourselves is important. Our goal and Therapy2Thrive™ is to move you toward self value and self care. Imagine yourself standing on a beach, as the waves crash upon you. Each wave nearly knocks you over. You feel breathless as the waves continue to roll in. You tire, you feel worn, your zest for each day dampens and what once was a joyful view of the sea has now turned into a stressful experience. Holding yourself, day by day in order to make it through the daily grind your passion diminishes and you feel worn. At Therapy2Thrive™ we work with you to implement the tools and strategies that allow you to stabilize your feet in the sandy beach. We work with you to strengthen you stance and the muscles inside of yourself to sustain the waves that crash upon us as the tides of life pass in and out. We work with out clients to feel re-refreshed, so they can feel breeze and not be blown over by the wind that comes off the waters of life. We work with you to not just sustain but to thrive again to find the joy of playing on the beach in your life. Embrace the fun and laughter again and let go of the burnout and apathy of stress and despair. We work with your courage of all you have survived and move you with hope to thrive again. We offer services that include individual counseling, couples counseling, family counseling and group counseling. We provide services for adults, youth and seniors. Individual counseling is one of the most common ways people participate in the counseling process at Therapy2Thrive™ Pleasanton. The individual counseling relationship between client and therapist becomes a vehicle for positive change as you gain awareness regarding the issues that are brought into therapy. Couples counseling is different from Individual Counseling because the focus of the counseling relationship is the relationship between the two partners rather than the therapist with each individual. We work with evidenced based therapies for couples counseling. Child play therapy is an important area of treatment at Therapy2Thrive. Developmentally, children often communicate their fears and worries in largely a non-verbal way. Your Therapy2Thrive™ therapist interacts with your child’s inner world through the strategic use of imaginary play, art, games and, other symbolic activities. This process of “Play Therapy” helps children cope with difficult emotions, create solutions to their problems, and develop healthy self-esteem. Therapy2Thrive™ child counselor understands the important role parents have in their child’s life. Therapy2Thrive™ works with teens to support their development of themselves while still maintaining their relationship to their families. The Therapy2Thrive™ family therapist supports the family’s overall health and well-being through skill development and shared growth. Group counseling provides a setting where a group of people come together, usually on a weekly basis, to explore, learn and grow through the collaborative sharing of the group’s members. Come join us at Therapy2Thrive™ to Thrive Again!
Lorna Sadusk, LMFT
Mental Health Counselor/Therapist
Dublin, CA 94568
Better Relationships!
For ten years, I have counseled families in the east bay area ranging from 3 years old on up to 74 years old. My experiences have been with PTSD, Bi-Polar, and ADHD children,child and teen anger management,anxiety and depression,adjustment to change, attachment and separation-anxiety, domestic violence and child abuse, family mental health problems, foster care-to-adoption,blended families/multi-generational families. A focus for me is attachment work with parents who are either in transition of adopting a child or who have already adopted. I have a strong appreciation for the hard work that is necessary for parents to promote healthy attachment in their new family member! To arrange a time, send an email to Lorna Sadusk Client focus * Ethnicity: Any * Gender: All * Religious Orientation: Any * Age: * Adolescents * Adults * Children Specialties * Adoption * attachment/bonding issues * Anxiety or Fears * Issues: * ADHD * Anger Management * Child or Adolescent * Depression * Divorce * Domestic Abuse * Domestic Violence * Learning Disabilities * Loss or Grief * Parenting * Relationship Issues * Trauma and PTSD * Mental Health: * Impulse Control Disorders * Thinking Disorders Treatment Preferences * Orientation: * Cognitive Behavioral (CBT) * Family Systems Therapy * Family/Marital Therapy * Gestalt * Humanistic * object relations * biofeedback * eclectic * Modality: * Individuals * Couples * Family
Susan Duenke, Psy.D.
Mental Health Counselor/Therapist
San Ramon, CA 94583
Compassionate, Empowering, Life Changing!
Adults Abused as Children Chronic, Severe and Terminal Illness Trauma, Loss and Grief Research indicates a powerful relationship between our emotional experiences as children and our physical and mental health as adults, as well as the major causes of adult mortality. It documents the conversion of traumatic emotional experiences into organic disease later in life. Adult survivors of childhood maltreatment who appear to be healthy are twice as likely to show clinically relevant levels of inflammation known to predict the development of conditions such as heart disease and diabetes.[King’s College Study led by Dr. Andrea Danese in London.]
Susan Berger, MFT
Mental Health Counselor/Therapist
Walnut Creek, CA 94598
Therapy for adolescent and adult individuals as well as couples. Strong background in ethnic, cultural, religous and racial diversity and specialty in extramarital affairs. If you are looking for someone who is welcoming, sensitive, down to earth and who doesn't use prefabricated techniques but believes in the healing power of therapeutic relationship we just might be a great fit. Offices in San Francisco and Walnut Creek.
Dr. Robin Zasio
Mental Health Counselor/Therapist
Sacramento, CA 95827
The Anxiety Treatment Center
The Anxiety Treatment Center, Inc. offers a variety of treatment options, depending on the particular needs of each individual including individual therapy, group therapy, family therapy, and an intensive outpatient treatment program. The Intensive Day Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school, and relationships, which can result in isolation and depression. This program is offered Monday through Friday from 9am to 1pm, and length of stay is generally four to six weeks. Each client works individually with a therapist so that each person's unique needs are addressed. An additional benefit to participation in The Intensive Treatment Program is that patients can see that they are not alone, and interact with others who are experiencing similar symptoms and concerns. This is extremely rewarding for the individual as often times we hear “I felt like I was the only one who was going through this.” Our program is limited to six participants to provide a safe, comfortable, and supportive setting. Over the course of treatment, individuals will receive the following: •Comprehensive evaluation and assessment •Cognitive Behavioral Therapy (CBT) •Exposure and Response Prevention Therapy (ERP) •Education surrounding causes of anxiety disorders •Social skills and assertiveness training •Relaxation training, and stress management •Family therapy and consultation •Psychopharmacological consultation as needed •Psychological testing as needed •Collaboration with community mental health professionals •Relapse Prevention •Follow-up outpatient treatment •Aftercare groups
Brian Hayes, MFT Intern
Marriage & Family Therapist Intern
Sacramento, CA 95827
Counseling for Individuals and Couples
Counseling services are available for men, women and couples who are seeking to create new meaning in their lives and relationships. Areas of specialization include: Resolving Crises: For those experiencing crisis, I provide a peaceful, compassionate environment in which individuals in crisis can find a calm center amidst the storm that surrounds them. I have worked with people troubled by depression, anxiety and unresolved trauma. Together, we'll explore the meanings behind the human tendency to hold onto things long past their usefulness, and construct a new way forward.   Midlife Transitions: Human beings are meant to grow, emotionally and spiritually, throughout their lives. As our souls call out for change, many of us drown out that call with distractions (such as overwork, affairs, alcohol overuse), ignoring or perhaps fearing the challenge to be who we were meant to be. Men’s Issues Although women are highly intuitive, insightful and compassionate, there are times when a man in transition might prefer to interact with a therapist who’s shared a similar journey. I'll provide a supportive setting in which men can safely connect to their feelings to learn and grow. Addictions: When life overwhelms, Addiction can seem like a best friend, soothing our fears with comforting numbness. Developing new coping skills takes time and fearless honesty. I have extensive training working with clients who have allowed Addiction to control their lives. My approach is nonjudgmental, encouraging and patient. I don’t believe in powerlessness. I believe we all have the strength to change. Marital and Couples Counseling: The key to effective long-term relationships isn’t having two people say, do and think the same way. Shared interests and values between partners are important, but the key to successful relationships is the extent to which each partner is allowed to grow emotionally and spiritually. Yet people don’t advance at the same rate. When couples find themselves drifting apart or on a collision course, it can be helpful to pause, assess and set the course for a new future. Fully realized individuals are capable of sharing power, tolerating differences, and nurturing growth without feeling threatened, suffocated or diminished.
Ivy Griffin, LMFT
Mental Health Counselor/Therapist
Sacramento, CA 95818
Has Helpful Blog
Are You Feeling Stuck? Overwhelmed? Not Sure What to Do?
Call for a Free 15 Minute Phone Consult About Counseling!
I believe deeply that the foundation of therapy is the relationship between the client and the therapist, which is really just one person helping another. We all experience times in our lives when we feel stuck, overwhelmed, and uncertain about how to move forward. Therapy offers a place where we can receive caring and support, while learning new skills for how to manage the difficulties we are facing. Therapy means that you don't have to face these challenges alone and that you don't have to continue repeating the same mistakes. I believe the most effective therapy is a co-creation between client and therapist that assists you in reaching your goals and in creating the life you've imagined for yourself. Please call today for a free phone consultation, and let's talk about how we can begin this journey together. I specialize in three areas: 1.) I love counseling children and teens, especially those struggling with divorce, trauma, or school difficulties. 2.) I am passionate about working with adults to address depression and anxiety, increase their self-esteem, improve their communication skills, and empower them to take charge of their feelings and needs. 3.) I really enjoying working with MFT Trainees and Interns to assist in their self-discovery on their journey to licensure. I offer a limited number of sliding fee slots for therapy, which means the fee you pay is based on your average monthly income, and I offer reduced rates for MFT students and interns. I also accept Victims of Crime compensation, and I am happy to bill your insurance as an Out-of-Network provider, if your insurance reimburses for that. I provide morning, afternoon, and evening appointments to match your schedule. Please feel free to call or email to further discuss your fee, as well as your needs and availability for therapy.
Robyn Gray, LMFT
Marriage & Family Therapist
Sacramento, CA 95816
Providing effective, compassionate, and meaningful therapy
Therapy for Individuals and Couples
I have experience in many different therapy modalities, including cognitive behavioral therapy (CBT), mindfulness, psychodynamic therapy, interpersonal therapy, family therapy and couples therapy. My private practice is devoted to both long-term psychotherapy for individual's seeking insight and identity exploration and as well as more short-term, problem focused treatment, tailoring her treatments to the individual's goals and timeline. I specialize in services to adults, teens, and couples. Services: Couples Therapy Individual Therapy Yoga Therapy Conditions: Anxiety Disorders Depression/Mood Disorders Eating Disorders Life transitions (ex. divorce, grief) Work, relationship or life dissatisfaction
Susan Goetz, LCSW
Mental Health Counselor/Therapist
Sacramento, CA 95816
Adolescent, Adult, and EMDR Counselor
I am a licensed counselor for adolescents, adults, families, and for EMDR (Eye Movement Desensitization and Reprocessing). I am also certified to provide clinical supervisor for non-licensed therapists. Parents… * Are you concerned about your teen’s grades and motivation at school? * Have you noticed a recent emotional or behavioral change in your teenager? * Not sure if your teen’s behavior is normal or something to be concerned about? Individuals… * Are you feeling sad, confused, or overwhelmed by stress or in your relationship? * Are you dealing with questions and doubts about career and life choices? * Are you having trouble moving through painful life experiences, such as trauma? I'd like to help. Some reasons people come to see me for therapy include: * Worries, anxiety, stress * School problems * Family conflict * Life Transitions (divorce, remarriage, school change) * Depression, self-harm, or suicidal thinking * Eating disorders * Pursuit of self growth * Because I am trained in EMDR (Eye Movement Desensitization & Reprocessing) You don't have to go through this on your own. I encourage you to call me today for a free telephone consultation. I have weekday daytime and evening hours available by appointment.
Sacramento Therapist
Therapist
Sacramento, CA 95816
Rekindle your Relationship * Rediscover your Peace* Reclaim
Individual and Family Counseling is provided by Kathleen Oravec, an experienced Marriage & Family Therapist. She helps couples, families and individuals with their relationship and psychological issues. If you’re feeling overwhelmed by changes in your professional life, relationships, or your own sense of self, I am here to help you shift your perspective and approach so that you can feel confident, empowered, and take action. Together, we’ll discover what is holding you back, get clear on what you truly want, and map out a strategic plan to get you the results you desire.
Linda Barnard, LMFT
Marriage & Family Therapist
Sacramento, CA 95816
Lindabarnard,Ph.D.
I specialize in treating trauma - domestic violence, rape, victims of crime, and other traumatic situations. I have been in practice for over 25 years and use primarily cognitive behavioral therapy approaches, although therapy is focused on the needs of the client. I also provide expert testimony in criminal and civil matters in the areas of Intimate Partner Violence, Rape Trauma, and PTSD. I have testified over 350 times and worked on over 1,200 forensic cases.
Lindsay Shortliffe, Psy.D.
Mental Health Counselor/Therapist
Sacramento, CA 95816
Helping You Create Positive Change
Teens - Adults - Couples
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals. I practice a variety of research supported therapies, often drawing from cognitive behavioral, interpersonal, and humanistic techniques. While I work with most client concerns, I received specialized training with young adult populations, multicultural issues and social anxiety or shyness. My research has focused on concerns of multiracial or multicultural people. I consider myself very lucky to be able to work with clients towards healing, change and growth. I strive to honor my client's concerns by providing a safe space where all aspects of life can be discussed. Please feel free to contact me with any questions.
Megan Negendank, LMFT
Marriage & Family Therapist
Sacramento, CA 95816
Love Heal Grow: Improving Your Relationships
Couples Counseling & Individual Therapy
You are capable of great love, healing, and growth within your relationships. Sometimes though, relationships are the source of our pain and problems. It doesn’t need to be this way–we can move through the pain to peace, connection and fulfillment. Are you looking to improve a relationship with a loved one? Grieving the loss of an important person? Hoping to heal from past trauma or abuse? Wanting to build a better relationship with yourself? You have come to the right place. I would be honored to support you in the significant ways relationships affect our lives. I provide compassionate, effective and affordable couples counseling and individual therapy in Sacramento, CA. I specialize in: COUPLES THERAPY to improve your connection, intimacy and communication; PREMARITAL COUNSELING to build a strong foundation for your future; GRIEF COUNSELING AND TRAUMA THERAPY to find healing from past abuse, trauma and loss; and INDIVIDUAL THERAPY with a focus on improving your relationship with yourself. Therapy can help us improve our relationships with others as well as with ourselves. Often when we take the time and space to explore our experiences, we find increased understanding for ourselves and others. This helps us heal, grow, love, and live fulfilling, meaningful lives.
Charlene Hong, MFT
Mental Health Counselor/Therapist
Sacramento, CA 95816
Sacramento/Mid-Town
As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships. We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions. Areas of interest: - Anxiety -Parenting issues from toddlers to young adults -Trauma and PTSD -Depression -Stress, Anxiety and Fears -Grief and Loss -Life Stage Transitions -Self Esteem -Gambling and Internet Gambling Addiction
Walnut Creek Therapists - Matthew Rojo LMFT
Mental Health Counselor/Therapist
Walnut Creek, CA 94596
Hi, my name is Matt Rojo. I am a licensed marriage and family therapist. I provide EMDR and Gottman-informed therapy and have over 12 years of experience helping individuals, couples, and families heal and grow. I know that it can be overwhelming to reach out for help and that you're probably only doing this after you've tried everything else. I promise to provide treatment shown to be effective by clinical research and to meet you with kindness, honesty, and acceptance.
Lana Theimer, MFT
Mental Health Counselor/Therapist
Walnut Creek, CA 94596
Change Your Life and Relationships Today!
What if we begin with the assumption that you were born to be happy, loved, prosperous and at peace? Sounds good... but then why do I hurt? Why do I struggle? Why are the inevitable changes so hard to accept? Therapy can often serve to identify the barriers to happiness and emotional well-being. Simply identifying the beliefs and practices at the center of any emotional turmoil can empower you to begin living a life that you deserve. I work with individuals and couples to get to the core of their issues so that they can start leading happier lives today! I specialize in helping clients to overcome depression, find relief from anxiety and stress, and rediscover joy in their lives and relationships. I offer free tests for depression and anxiety.
Aaron Feldman, LMFT
Mental Health Counselor/Therapist
Walnut Creek, CA 94596
Professional Relationship Help
If you are experiencing problems in your relationship, I can help. I offer clarity and practical strategies for making changes as well as support in exploring, expanding, and deepening your ability to create satisfying relationships. I frequently work with couples and individual on communication, trust, intimacy, anger management, parenting, extended family, financial conflicts, and through challenging life transitions.
Gwynne Gilson, MFT
Mental Health Counselor/Therapist
Walnut Creek, CA 94596
Gentle, Professional Treatment for Irritability,
Depression, Anxiety, and Trauma
I am a licensed Marriage and Family Therapist in California. I am offering therapy by telehealth to residents anywhere in California. My virtual office is in Walnut Creek, California, in proximity to Concord, Pleasant Hill, Lafayette, Orinda, Danville, San Ramon, Martinez, Dublin, and other cities in Contra Costa County and Alameda County. I work with individuals adults and adults seeking to improve family relationships. I have expertise in working with parents. My approach integrates traditional psychotherapy with mind-body techniques, which leads to more effective results than talk therapy alone. These techniques are useful in relieving symptoms of accumulated stress, anxiety, depression, irritability, and trauma. I focus on creating a safe, collaborative relationship within which your healing process can unfold. I offer a free, 15-minute phone consultation to help you decide if I am the right therapist for you.
Christopher Fenaroli, MFT
Mental Health Counselor/Therapist
Walnut Creek, CA 94596
I specialize in Imago Relational Therapy for Couples in my office in Walnut Creek, CA. I also have a mobile practice in Oakland, CA. I use Imago, based on the work of Harville Hendrix in his best selling book, "Getting the Love that you Want - A Guide for Couples", to help couples understand the unconscious blocks that keep them from relating in healthy ways. These challenges often are related to developmental wounds that both partners share. I help partners become more conscious of these challenges that lead to defensive behaviors between them. Imago works and I love using it to help my clients grow. I also work with individuals from a psycho-dynamic approach. This means that many difficulties can be related to childhood developmental milestones that were not reached, usually because the emotional environment did not allow for it. I always integrate aspects of Imago Relational Therapy into my individual work as relationships are usually a part of the issue. I use creative expression in my sessions using art and client specific assignments that will help unlock repressed energy and release old wounds. I have experience with all kinds of childhood loss and trauma. I have experience with addiction issues, especially sexual addiction, and I am always looking for men who want to be part of a men's group. I also run couple's groups for those wanting the value of community with other couples.
Julie Karp, MA, LMFT, CEAT, GRS
Art Therapist
Sacramento, CA 95825
Healing Arts / Expressive Arts
Groups, Classes, Workshops, Consulting
Julie is a California Licensed Marriage and Family Therapist, Healing Arts and Expressive Arts Therapist, Grief Loss Specialist, and Soul Collage® Facilitator who has served the Sacramento and surrounding areas for 20+ years. Currently offering Workshops, Classes, Consulting and Training in the areas of Creative and Healing Arts, Art Therapy, Expressive Arts, Soul Collage®, Grief and Loss
Aaron Airozo, LMFT
Mental Health Counselor/Therapist
Sacramento, CA 95825
Caring Christian Counseling
My goal in counseling is to provide a safe environment to discuss some of life's most painful issues without fear of judgment. I believe that the most important indicator of change is the counseling relationship. Because of this I strive to form a trusting relationship with every client, and view the counseling relationship as one of partners in the healing process. I also believe that our relationship with God is a critical aspect of how we define ourselves. I provide Christian Counseling for those interested. Because every situation is unique, I use various types of therapy to assist in process of healing and restoration.
Charlene Hong, MFT
Mental Health Counselor/Therapist
West Sacramento, CA 95691
Sacramento/Mid-Town
As a Marriage and Family Therapist, I believe that everyone has within himself or herself the innate capacity to heal, develop, and grow. I provide clients with a safe, confidential space in which to explore and develop a deeper understanding of their feelings, thoughts, and behaviors in their relationships. We seek therapy for a variety of reasons: to manage life transitions, develop coping skills, establish effective parenting tools, or experience validation and support for who we are. I provide therapeutic support for clients (adults, teens and couples) who may be experiencing depression, anxiety, frustration, anger, relationship challenges, parenting difficulties, and special addictions. Areas of interest: - Anxiety -Parenting issues from toddlers to young adults -Trauma and PTSD -Depression -Stress, Anxiety and Fears -Grief and Loss -Life Stage Transitions -Self Esteem -Gambling and Internet Gambling Addiction
Franci Smith, MFT
Marriage & Family Therapist
Brentwood, CA 94523
Licensed Marriage and Family Therapist
Individual, Family and Couples Counseling
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I provide counseling and marriage & family therapy to individuals, couples and families. I have specialized training in couples counseling/intimate relationships, anxiety, depression, teen issues, and life transitions. My main goal in therapy is to promote an environment of safety and support, so you and your loved ones can feel understood in a non-judgmental, accepting atmosphere. You can set your goals and we will work collaboratively together to help you progress towards them. My approach to therapy is built upon the effective formation of trust necessary for lasting, positive change. My personal style is interactive, warm and engaging. Through therapy, you will have the opportunity to expand your perspective, make positive changes, and grow throughout the process. I provide an open and caring atmosphere where you can feel safe, respected and, most importantly, understood. Presently, I maintain a private practice with locations in Brentwood and Walnut Creek. I am committed to ongoing professional growth and development as a psychotherapist, and I regularly attend trainings and workshops. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.
Positive Change Counseling Services
Mental Health Counselor/Therapist
Vacaville, CA 95687
The mission of Positive Change Counseling Services is to inspire, develop, and strengthen positive change in individuals who want to create and maintain supportive, respectful, and loving relationships. Positive Change Counseling Services offers confidential treatment to individuals, couples, families, and children to better manage symptoms of: depression, anger, anxiety, mood, trauma, defiance, and many others. Communication, co-parenting, negotiation, and behavior modification skills have helped many of our clients create and maintain healthy relationships.
Sac Family Solutions
Mental Health Counselor/Therapist
Sacramento, CA 95821
Find the Path to Self-Discovery
As a Cognitive-behavioral therapist, my goal is to guide you on the path to self-discovery to help you and your family lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through the use of different therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be holding you or your family back from experiencing a more fulfilling and meaningful life. If you, or someone you love, are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Francine Farrell, LMFT, CADC-II
Mental Health Counselor/Therapist
Sacramento, CA 95821
Does Your Relationship Need Help? Do You Want Greater Joy?
Individualized, Caring and Effective Counseling for Couples.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. I draw on a variety of styles and techniques, working with each client to help them build on their strengths to identify and achieve life goals. Depression, anxiety, alcohol and drug problems, trauma, PTSD and other painful issues are treatable problems and deserve a focused, personalized approach. Are you depressed or anxious? Are you unhappy with your marriage or relationship? Have you suffered a loss and you are grieving? Do you worry too much? Are you concerned about your alcohol or drug use? Is anger damaging your relationships or career? Do you lack the social or people skills you need? Do you suffer from unresolved trauma or abuse? I have the experience and training to help with these and other problems. As a California Licensed Marriage and Family Therapist (MFC24453), a Certified Alcohol and Drug Counselor, and a Nationally Certified Addiction Counselor, I bring more than 20 years of experience helping clients find new hope and workable solutions. Trained and certified in the Harville Hendrix methods of Imago Therapy, I am able to offer focused, positive technique to assist couples in achieving greater intimacy through open communication and increased empathy. Many couples report remarkable improvement when recurrent problems are brought into the open and addressed directly. You probably have questions you would like to discuss before deciding on therapy or a therapist.
Brian Hayes, MFT Intern
Marriage & Family Therapist Intern
Sacramento, CA 95821
Counseling for Individuals and Couples
Counseling services are available for men, women and couples who are seeking to create new meaning in their lives and relationships. Areas of specialization include: Resolving Crises: For those experiencing crisis, I provide a peaceful, compassionate environment in which individuals in crisis can find a calm center amidst the storm that surrounds them. I have worked with people troubled by depression, anxiety and unresolved trauma. Together, we'll explore the meanings behind the human tendency to hold onto things long past their usefulness, and construct a new way forward.   Midlife Transitions: Human beings are meant to grow, emotionally and spiritually, throughout their lives. As our souls call out for change, many of us drown out that call with distractions (such as overwork, affairs, alcohol overuse), ignoring or perhaps fearing the challenge to be who we were meant to be. Men’s Issues Although women are highly intuitive, insightful and compassionate, there are times when a man in transition might prefer to interact with a therapist who’s shared a similar journey. I'll provide a supportive setting in which men can safely connect to their feelings to learn and grow. Addictions: When life overwhelms, Addiction can seem like a best friend, soothing our fears with comforting numbness. Developing new coping skills takes time and fearless honesty. I have extensive training working with clients who have allowed Addiction to control their lives. My approach is nonjudgmental, encouraging and patient. I don’t believe in powerlessness. I believe we all have the strength to change. Marital and Couples Counseling: The key to effective long-term relationships isn’t having two people say, do and think the same way. Shared interests and values between partners are important, but the key to successful relationships is the extent to which each partner is allowed to grow emotionally and spiritually. Yet people don’t advance at the same rate. When couples find themselves drifting apart or on a collision course, it can be helpful to pause, assess and set the course for a new future. Fully realized individuals are capable of sharing power, tolerating differences, and nurturing growth without feeling threatened, suffocated or diminished.
Debora McManus, LCSW
Clinical Social Worker/Therapist
Lafayette, CA 94549
Child and Family Therapist
7/25/2012 I came to see Debora when I was feeling over whelmed by the tasks of motherhood and as my role as wife, I needed some guidance with parenting. In one session I felt immediately better because Debora taught me ways handle my daily stress and how to work with my kids so that they would respond to me in a positive manner. We also saw Debora as a couple and my husband also felt the positive effects of one session with Debora, everyday we use tips Debora taught us to be a better husband and wife and also parents. I could not be happier with the results thus far. -Lafayette Mom 7/23/2012 Debora brought my family back into the warm sunshine after months of living in a cold and disconnected home. After feeling desperate watching my relationship with my young son spiral into a dark whole, she gave both us tools to help focus our daily interactions with each other so that we could once again grow together and learn to navigate our ever changing world of mother and son. My son enjoyed his time talking and playing with Debora and she always gave me a chance to review the previous week and hone my new skills during our weekly check-ins. For us, she is our safety net for the future should the need arise again. - mother of a seven year old son 7/18/2012 Debora's play-therapy practice is interactive, fun, and well loved by the children who receive services. We are more than pleased with her program, and are so happy to be working with her. Play-therapy, as opposed to talk therapy, uses play and active processes to help children express feelings and learn new behaviors. It's like they are going to play with a friend who helps, rather than going to a "therapist". We (as parents of a child ) couldn't be more pleased. R. Pleasant Hill, CA 3/27/2012 Upon adopting our son from foster care suffering from a lot of trauma, I started researching for a therapist with a lot of experience dealing with high-risk children and found Debora. Debora has been my family's therapist for two years now. Debora has been a lifesaver to me. I could not have made it through all the trials which come from adopting a child from foster care had it not been for Debora and her expertise. Debora is very professional and goes above and beyond what is expected. Debora is always there when needed providing her help and guidance. I cannot thank Debora enough. S. (Alamo, CA)
Meri Levy, LMFT
Marriage & Family Therapist
Lafayette, CA 94549
Psychotherapy for Parents and People in Pain
Specializing in Prenatal and Postpartum Depression/Anxiety
Are you feeling stuck? When you’re depressed, anxious or overwhelmed, it feels that life is always difficult. Taking the time to work through challenges in therapy improve your life in ways you never imagined. I am a therapist who helps clients manage anxiety and break through depression. I also work with couples to help them communicate and parent more effectively. My style is warm and nonjudgmental, and I work collaboratively with a wide range of clients. Using insight-oriented psychotherapy and mindfulness techniques, I will help you find a way to stop feeling stuck and move forward. I have personal and professional experience working through depression and anxiety. I help clients examine thoughts that are holding them back, and learn new ways to cope with anxious feelings. I work collaboratively with medical professionals for clients taking antidepressant medication, and help clients find alternatives to medication when they choose to do so. I’m also a parent of three children. I enjoying working with single parents and couples who are learning to establish boundaries and parent effectively. Sometimes improving parents’ self-care is as important to the well-being of the family as improving parenting skills. Other areas I address as a therapist include grief and loss, chronic pain, life transitions and postpartum stress. I lead a postpartum depression support group called the Postpartum Emotional Recovery Circle, which meets at my office in Lafayette.
Marriage & Family Therapist
Lafayette, CA 94549
Licensed Marriage and Family Therapist
Are you tired of relationship pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, or feeling lonely, I can help you re-claim the happiness you deserve and make lasting positive changes in your life. I work with singles, couples, and individuals in relationships, and truly believe that a healthy relationship is within your reach. I'm a licensed Marriage and Family Therapist with extensive experience in relationship counseling. I'm happily married, and am committed to helping people have more satisfying relationships. If you're like most people, painful relationship issues affect your entire outlook on life. And, perhaps you feel like you've been spinning your wheels trying to resolve your relationship problems on your own. If you're tired of relationship pain, call me for a FREE consultation so we can discuss your current challenges and how I can help.
Terrah Tillman, LMFT
Mental Health Counselor/Therapist
Sacramento, CA 95834
Child and Parent Counseling
Child and Parent Counseling I believe each family has its own strengths and assets that can be utilized to assist in healing and succeeding. My services are individually catered to each of my client's needs. Depending on the situation and age of the child, I offer individual therapy, dyadic therapy with parent and child, and family therapy. I also offer developmental assessment, referrals, parent support, and resources. Clinical Supervision I am registered with the Board of Behavioral Sciences to provide clinical supervision of intern hours for both MFTs and ASWs. Please contact me regarding more information on group and individual supervision.
Cassie Majestic, Psy.D.
Mental Health Counselor/Therapist
Davis, CA 95616
If you are seeking support in addressing emotional or behavioral concerns for yourself or your child, I may be able to help. I offer individual and family therapy to the residents of Davis and the surrounding community. I specialize in working with with children, teens, and young adults. I offer individual, family, and group therapy depending on your goals and my assessment of what might be the most beneficial for you. In addition to therapy I also provide psychological testing. I am one of the few psychologists in Davis that offers this service, and I am the only psychologist here who administers SSI disability evaluations. Lastly, I am available for consultation and presentations. If you are looking for an expert in the mental health field to give a presentation or workshop for your event, please contact me! I enjoy educating the public and raising awareness about mental health.
Rob Woodman, Ph.D.
Mental Health Counselor/Therapist
Davis, CA 95616
Live Your Life Abundantly
I have a general adult out-patient practice. A good part of my practice is consulting for primary care physicians and other therapists about psychotropic medications and alternatives to medication if there is one. I see a lot of people with sleep problems, anxiety and Bi-Polar Disorder. I've also developed a specialty with young people who have failed to launch. These are often young men who are having a hard time finding their way in the world, are often living with their parents, can't keep jobs, not doing well in school, don't know what they want to do with their lives, or experience relationship failures. Often it is some small thing that has gotten off track that, once discovered, gets the person going again. That can be something like a small learning disability or minor ADHD, lack internal discipline, fears, discouragement, or lack of self-knowing.
John E. Moren Counseling Services
Mental Health Counselor/Therapist
Davis, CA 95616
Providing counseling and therapy services since 1976. Providing mediation services to the Family Law Court of Yolo County 1980 - 2014. Certified hypnotherapist. Providing assistance to families, marriage partners and significant others, teen-agers and children to develop effective communication mechanisms since 1965. Offer pre-and post-marital counseling.
Karina Knight, LMFT
Mental Health Counselor/Therapist
Davis, CA 95616
An Atmosphere of Change
Sometimes you discover that the path you find yourself on is not the same path you had set out on in the beginning. By participating in the psychotherapy process, you allow yourself to strengthen what is best in you, so that you may become more effective and satisfied in dealing with challenges you encounter in your life. I work with you to help you rediscover and nurture your innate strength and capabilities and to use your inner wisdom to guide your actions and sooth your emotions. Therapy can help you build on the capacities that you have already developed. It can also help you learn how to think about old problems in new ways and how to act differently when facing them. To the extent that it is necessary, therapy can allow you to take a broader look at what has gone wrong in your life and what improvements will be necessary for your circumstances or experiences to become more satisfying. Beyond looking at yourself clearly and mastering new skills, therapy will help you develop greater self-control and self-esteem. I offer counseling sessions for individuals, couples, and families.
Mary Guzik, MSW, LCSW
Mental Health Counselor/Therapist
Fair Oaks, CA 95628
Recommended
Affordable Individual, Couple, and Family Counseling
As an experienced licensed therapist, I can work with you to identify the problem areas in your life. Together, we can create a plan for change, develop new skills for stronger connections, and create healthier interactions in your daily living. Yes, I know counseling can be costly. However, therapy is an investment. The investment is in improving your emotional well-being. In an attempt to ease the stress of the expense, I offer sliding scale fees depending on one’s ability to pay. Now that you are here, you have taken the first step in building healthier more satisfying life. If you would like to get a better sense of who I am and how I can help you, I offer A Free ½ Hour Initial Phone Consultation.
Christine Jarka, MSW, ACSW
Mental Health Counselor/Therapist
Fair Oaks, CA 95628
Invidividual and Couples Counseling
Addiction Professional
I provide direct services, education, and training to adolescents and their families with special sensitivity to multicultural populations. My treatment specialties include working with children and adolescents along with their families struggling with addictions, eating disorders, sexual abuse victimization, trauma, and PTSD. Additional areas of special training include depression/anxiety, bereavement issues along with other areas of interpersonal challenges and struggles.
DeAnna Torres, CCHT
Mental Health Counselor/Therapist
Fair Oaks, CA 95628
Live Your Power, Not Your Story!
Clinical hypnotherapy is the blending of traditional talk therapy and hypnosis, which allows the client to access the deep “stories” of their subconscious mind and to make changes to that internal “programming” in record time. American Health Magazine reported the following statistics: • Psychoanalysis: 38% recovery after 600 sessions • Behavior Therapy: 72% recovery after 22 sessions • Hypnotherapy: 93% recovery after 6 sessions Many people believe that hypnosis should only be used as a last resort for smoking cessation, weight loss or changing habits. Few people know that hypnotherapy is a dynamic and vital healing process which embraces all aspects of mental health care. Client-centered hypnotherapy is a partnership between the client and the therapist. Through the process of hypnosis and/or regression, the subconscious mind can go directly to the original cause of the trauma or habit. These feelings can be healed and released, thus empowering the clients to let go of old beliefs about themselves and others. Ultimately, this therapy allows clients to live the life they want to live by giving them the power of choice. Transpersonal hypnotherapy is an orientation toward clinical hypnotherapy that addresses the relationship between the mind, body and spirit. It emphasizes the innate spiritual resources within each individual, connecting the client with the guidance of a Higher Power to bring insights and experiences that lead to the client's highest good. This is not connected to any specific religious orientation, but rather to an inner “knowing” that makes it possible for clients to explore their relationship to a Universal Creator and their own unique spiritual walk through life. I am a Certified Clinical Hypnotherapist and a Professional Member of the Association for Transpersonal Psychology and Hypnotherapy. By blending ancient shamanic tools for self-transformation with modern understanding of the human mind, I help you to reintegrate the “missing pieces” of yourself so that you can resolve unwanted patterns of behavior, find peace and inner harmony, and feel whole and alive again. By erasing the traumas of past abuse, abandonment, and accidents/injuries (including PTSD), you can come back to the experience of thriving, not just surviving, and of reconnection to your higher Wisdom and soul’s purpose for your life.
Valerie Dowla, Licensed Clinical Psychologogist
Psychologist
Hayward, CA 94541
Valerie Dowla. Psy.D
I am a Licensed Clinical Psychologist in Private Practice serving areas around Hayward, Castro Valley, and San Leandro, Ca. I have a broad experience working with Children, Adolescents, Adults, Couples and Families with multicultural diversity and a wide range of emotional difficulties. I offer therapy and brief consultations. After a thorough assessment of the problems and my clients ' individual needs, I use talk therapy, family therapy, couples counseling, play therapy, relaxation technics, DBT Skills training, behavior modification technics to help my clients achieve their goals. My services are delivered in a safe, dynamic, non-judgmental, supportive, and compassionate atmosphere. I help my clients tackle life's challenges from new perspectives, differentiate external difficulties from internal conflicts and identify behavioral patterns that need to be changed to reach their goals psychological well-being.
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