I specialize in children, adolescents, and adults who suffer from depression, anxiety disorders, etc. Most clients come with doubt as to how a stranger would help them. Having support by a therapist helps tremendously in reaching your therapy goals. Goals are met by the motivation each individual client has. Understanding a client where they are coming from is the first step a counselor does in order to develop a good rapport with clients. I do incorporate mindfulness in therapy but not all the time. Mindfulness is the ability to pay attention on purpose in the present moment. It is very beneficial in therapy. I am here to provide you the tools for you to succeed in your life. Once a client - counselor relationship has been established. then the real work begins! If you are searching for a therapist who is understanding and non-judgemental, please feel free to contact me.

I work mostly with men who are feeling alone, angry, and ashamed. Most men in our society experience profound isolation and dissatisfaction with their lives, which they think is the way it's "supposed" to be. This couldn't be further from the truth. Our work together addresses these issues so that you can be alive and free. I believe that humans heal through connecting with others and I hope to make that connection with you. My approach also takes into account the larger forces that we have to deal with on a day to day basis in order to help therapy be more effective and lasting. I work from a Psychodynamic and Systemic framework but my honestly and authenticity is offered above all else.

Counseling can help you Better manage life transitions and challenges Gain relief from the effects of depression and anxiety Work through past trauma and pain Replace unhealthy habits with healthier lifestyle choices Improve self-esteem and confidence Create and/or improve healthy, lasting relationships Learn to be more fully present and grateful in the moment Increase your spiritual connection Achieve more balance in spirit, mind, and body About Me: Welcome, and thank you for your interest in learning more about me, and my practice. I am a California Licensed Marriage and Family Therapist, and a Certified Addictions Treatment Counselor, with a cozy, private office centrally located in the Hillcrest/Banker's Hill neighborhood of San Diego. Our offices are easily accessible by public transportation, are handicapped accessible, and provide off-street parking for your convenience. I believe therapy is a collaborative process toward healing and personal growth, where with trust and unconditional acceptance, people are reminded of and gently guided back to reconnecting with their own inner knowing. With a focus on integrating spirit, mind, and body, clients are empowered to define and achieve their goals in therapy as we work together to identify a plan of action that facilitates reaching those goals and affecting true change as quickly as possible. Helping clients identify and work toward reaching their goals while learning to be more present in the moment, and to thrive in life in pursuit of their highest good, is what I strive to help people accomplish in session. With the practice of mindfulness, and the help of other therapeutic interventions designed to reduce stress and anxiety, people can experience relief from self-doubt or self-consciousness, freedom from past defense mechanisms that may influence their reactions in the present, and freedom to reinvent themselves fearlessly without regard to what others may think of them. It is an honor to be part of this process of helping people become empowered as they discover many of the answers to life's challenges lie within themselves. In a comfortable, confidential, and supportive atmosphere, clients are able to achieve the personal growth we all strive for.

Irina Firstein, LCSW has been in private practice in New York City (NYC) for over 20 years. Having lived most of her personal and professional life in Manhattan, she has a keen understanding of the professional, financial and social challenges of living there. She believes that effective therapy brings about growth and change and it occurs in the atmosphere of safety, trust, connection and collaboration. Client's safety is her first priority, sessions are completely confidential and you will be able to really trust her with your deepest self. Services Include: Marriage Counseling, Couples Counseling, Couples Therapy, Individual Therapy, & Individual Counseling.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace.

My name is Jacqueline Raffaele. I come from a family of therapists, as my father as well as my brother are Clinical Social Workers. I've been in the field for over 10 years; and have diverse experience in a multitude of clinical settings. I believe that our earliest emotional conditioning has an enormous impact on the person we become. We may want the best for ourselves but our unconscious mind is conditioned to seek what is familiar.... not necessarily healthy. In the process of therapy, you will be able to explore unconscious issues and present issues that arise due to this potential trauma, negligence and/or dysfunction. As parenting is the most difficult job of all, many have unconscious emotional difficulties that affect their day-to-day life. We are all worth reaching our full potential and gaining peace, happiness, and success.

Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

Licensed Marriage and Family Therapist with a focus on providing treatment for the following mental health issues; Posttraumatic Stress Disorder; Child and Adult Sexual Abuse, Domestic Violence, Traumatic Loss, Major Depression, Bipolar Disorder, Suicidal Ideation, Panic Disorder, General Anxiety, Adolescence (Teens), Self-Harming, LGBTQIA+, Substance Abuse Disorders, Military Combat Trauma. Codependency. Parenting. Coparenting. Divorce. Individual, Couples, Family and Children. " A journey of a thousand miles begins with one step" Lao Tzu

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I help children and young adults manage and overcome difficult times, providing counseling for grief, anxiety, depression, ADHD, etc. I take great pride working with the neurodiverse to help them better adapt and thrive in their lives. In this time of isolation, sadness and loneliness, the world can seem dim. Reaching out takes courage, but I would love to help you through this time of need. It can be difficult when those closest to you cannot understand or empathize with what you need, or when you find yourself withdrawing from them in turn. I also work with anger management, abuse tempering and impulse control for those with problems on the sociopathic side.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I trained at The Bowlby Centre in London and am registered with the UKCP. My speciality is with attachment disorders, childhood trauma, dissociation, relationship difficulties, eating disorders, depression, anxiety and other forms of mental distress. I offer a kind and supportive environment for people to explore their problems safely. I have taught at The Bowlby Centre and have chaired their Clinical Forum for three years.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

My name is Nancy Travers and I am a Licensed Orange County Therapist. In August 2004, I opened a clinical private practice in Irvine to serve the greater Orange County area. Nancy’s Counseling Corner specializes in relationships for individuals, couples and the elderly. I have over 25 years experience in the field of therapy and counseling and have worked in a wide variety of settings from family preservation work, hospice, HIV/AIDS, to geriatrics. My background experience includes work with an array of issues such as depression, anxiety, sexuality, addictions, grief and loss, and trauma work.

At Compass Community Counseling you can count on a judgment free environment to assist individuals, couples and families with counseling services in Vancouver, WA and the Portland-Metro area to make lasting positive changes. We lead our clients to find hope, direction, and healing through emotional renewal, spiritual change and physical growth. We have extensive training and experience working with relationships and how they are imbedded in a person’s patterns of behaviors. We have additional training in Functional Family Therapy, Gottman methods, and Sex Therapy. Every couple has moments when they start to fight more, feel angry, harbor resentment, or even feel withdrawn from their partner. If we are being truly honest we know that relationships are hard and they take a tremendous amount of work. We see our role as a relationship or marriage counselor to sit with you, where you are in the moment and help guide the way in mending the broken pieces of your relationship. Our goal in couples counseling is never about taking sides; it is about helping you each to understand each other better.

Would you like to: Grow and heal as an individual? Learn how to understand, make sense of and enhance your current relationships? Let go of past difficulties and patterns that continue to overshadow your life? If so,help is here. I have worked with people who experience a variety of emotional issues. Most commonly, people I see suffer from depression and/or anxiety. I provide a safe and nurturing environment to allow for exploration, insight, and emotional growth. The pace of treatment is set by you and together we will overcome obstacles that stand in your way.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

In my experience, and according to research, the biggest factor in how well therapy works is the client-therapist relationship. That’s one reason you can expect me to be genuine, empathetic, positive, and affirming. Also, I don’t have a “one size fits all” approach to therapy. Instead, I will work with you to custom-fit a therapy experience based on your unique needs and expressed concerns.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Robyn E. Brickel, M.A., LMFT, LLC is a private practice that specializes in the therapeutic treatment of individuals (adolescents and adults), couples, families and groups. The practice offers treatment and educational services for many life issues and transitions, such as: Abuse — emotional, physical or sexual Addictive behaviors; such as drugs, alcohol, food, gambling, sex Addiction related issues; such as Adult Children of Alcoholics (ACOA) Anxiety, depression, and other mood disorders Body image issues and eating disorders Challenged family systems Chronic illness Co-dependency Dissociation Dysfunctional relationships Emotional intensity and instability Life transitions Loss and bereavement Relationship distress Self esteem GLBTQ, sexual identity issues/struggles Stress reduction Trauma, abuse, and healing Treatment methods include: Individual therapy Couples therapy; including gay relationships, premarital and marriage counseling Family therapy Group therapy Coordination of services with medical providers and schools Specialized skill-building training for emotional regulation and behavioral change Licensed Marriage and Family Therapist and Director of the practice, Robyn Brickel has helped countless individuals, couples and families make and maintain positive changes in their lives in her years of experience. Her positive, proactive approach to therapy helps clients achieve greater self-esteem, build healthier relationships, and achieve emotional, cognitive and behavioral changes. As your therapist, we will help you to create a safe and stable environment, both in the therapy office and outside the office, using the tools you will learn in therapy. The safe and stable environment created will include clear boundaries to help you explore coping strategies and increase your strengths and abilities. We look forward to supporting you through your journey.

Affiliated Counseling Center is an outpatient mental health center with offices in Fridley, Woodbury and Uptown. We have on staff over a dozen therapists who offer areas of expertise in a wide range of life isues. Our therapists work with children, adolescents, adults and senior populations. We offer counseling for individuals, couples and families. We offer evaluations, testing and diagnostic services for neuropsychological needs, including ADD/ADHD testing, testing for learning disabilities as well as gifted and talented individuals/children. We have on staff two psychiatric providers who offer psychiatric evaluation and ongoing medication management services. Affiliated Counseling Center is based upon humanistic principles, which value the client-therapist relationship above all else. Within this scope, our practioners utilize a variety of techniques and treatment modalitiies to assist clients, including client centered therapies, narrative, cognitive behavioral, motivational interviewing, Dialectical Behavior Therapy, the Hakomi Method (a technique focused on locating origins of pain within the self), psychodymanic therapy, dream analysis. We also offer anger management services, treatment for compulsions and obsessions, addictions including gambling and sexually motivated behaviors. We treat eating disorder, personality disorders, grief/loss issues, infertility and adoptions issues, blended family issues and more. We seek to meet the needs of the communities we have practice locations within, and offer a full breadth of services to meet that end.

Healthy Me Medical Therapies in Miami Shores, FL, we offer a comprehensive medical approach to achieve optimal health. From Bioidentical Hormone Replacement , Therapy Miami and IV therapy Infusions Miami serves as an anti-aging and mental health clinic serving North Miami Beach, Aventura, and the surrounding areas.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I am a warm, engaging Clinical Psychologist. My orientation is cognitively-based, so therapy sessions are conversational, pragmatic, and focused primarily on the here-and-now. We work on setting therapeutic goals and collaborate on methods to attain them. In addition to my practice, I am active on the faculty at Weill-Cornell Medical College/New York Presbyterian Hospital. Anxiety is the body’s “hard-wired” false alarm. Defusing these alarms by facing dreaded fears is the central ingredient in overcoming shyness, panic attacks, or phobias. The art of treatment is knowing exactly how to fit the plan to the individual, and what procedures will best bring this about. In established relationships, people come to take each other for granted, which is the root of most other issues. The emphasis is on focusing upon what is or has been wonderful about the relationship, and acting on these strengths. How often are compliments, favors or gifts exchanged? This makes even significant conflict far easier to resolve! Activating oneself, self-care, exercise, taking pleasure and rediscovering a sense of accomplishment in the "little things" is a first and necessary step toward improvement. Surprisingly, progress becomes smoother once the inertia is overcome. Diets don't work. Individualized programs with a minimum of restriction and deprivation are motivating. Healthy foods, eaten frequently, and a positive sense of self go a long way. Moreover, bulimia is treatable, through carefully tailored food choices, mood management, and learning to tolerate a sense of being overwhelmingly full.

The Guest House Ocala provides the highest concierge style treatment services to those who suffer from trauma and underlying issues, causing self defeating behaviors, such as substance and process addictions, anxiety, and depression. The injuries we receive on our journey through life often go unwitnessed and unacknowledged. The hurt and the shock embedded by these painful memories instill a sense of disconnection from our bodies and impair our ability to process our true feelings. At The Guest House we believe that sharing your story with others creates an environment of emotional intimacy and trust, a place of connection, that allow us to experience real forgiveness and reconciliation. We believe sharing the darkness in a sanctuary of love and compassion is the birthplace of transformation.

Experienced, caring and trained therapist who provides therapy that is evidence based and backed up by research to be effective for anxiety, depression, addiction, post postpartum, anger management, grief and loss and other areas of mental health. First and foremost I work from a person centred approach and incorporate narrative therapy, mindfulness and brief solution focused therapy. Telling our stories of grief, pain, love and triumph can release the grip they may have on us or build us up as we so deserve. I also utilize aspects of cognitive behavioural therapy throughout my sessions as our thought processes can strongly impact our story writing and how we interpret ours and other’s stories.

Research has shown that the relationship between therapist and client, or the therapeutic alliance, is vital for a positive outcome. I make sure that you feel heard and supported throughout our sessions together. I have an eclectic style that integrates a number of approaches, depending on the needs of the client. I draw upon humanistic therapy – specifically client-centred and existential therapy – as well as a strengths-based approach that incorporates mindfulness techniques and cognitive reframing. These can help give you a new perspective on what’s going on, and strategies to help you better cope with life challenges. And I use a sense of humour along the way… As a Registered Psychotherapist as well as a Registered Drama Therapist, I like to incorporate creative interventions with psychotherapeutic tools to deal with life challenges. However, I adapt each session to the person with whom I’m working so you will always feel at ease.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Counseling for individuals , children, couples, and adults. Services include counseling for: Fear Anxiety Worry Depression Bipolar Stress ADHD Post Traumatic Stress Personality Issues Sleep Self Esteem Bereavement & Grieving Behavior Problems Self-Mutilation Anorexia Bulimia Drugs Alcohol Gambling Pornography Over-Eating Hoarding Abortion & Post Abortion Counseling Relationship Abuses Sexual Abuse Verbal Abuse Emotional Abuse Physical Abuse Controlling Relationships Restoration of Relationships Individually & Collectively When Safe or Possible Marriage and Divorce Premarital Counseling Marriage Counseling Counseling for Those Considering or Going Through or Who Have Already Been Divorced Children of Divorce Custody Issues and Advice Spiritual Counseling Victims of Spiritual Abuse Christian Counseling Life Skills Mentoring Discipleship Relationships Employment Issues Life Changes Social Skills Finances Budget Planning Debt Consolidation & Reduction Strategy

Bloomingdale Psychological Services is a full-service psychological and psychiatric practice that provides comprehensive outpatient mental health services to the Main Line and Greater Philadelphia communities, located in Wayne PA. We offer a broad range of programs and services, including individual and family therapy, support groups, educational workshops, psychiatric consultations, and psychological testing. With more than 30 years of experience in the mental health field, director Carol Gabriella, M.S./C.G.P., has assembled a dedicated staff of psychologists, psychiatrists, social workers, and psychotherapists to foster caring, supportive relationships with our clients. Bloomingdale Psychological Services provides effective counseling in a variety of treatment areas, such as addictions, depression, anxiety, eating disorders, bereavement, loss and divorce, mood disorders, debt management, women’s issues, and career assessment. Our psychologists and therapists will work with you to design the most effective treatment plan for your unique concerns, always ensuring that your privacy and confidentiality are treated with the utmost respect and professionalism. Mental health issues can be treated in a variety of different ways. Individual psychotherapy, which provides you with an opportunity to explore personal problems and challenges in a secure, confidential, one-on-one environment, is at the core of any treatment plan. Another important treatment approach can be a group environment, where personal experiences and insights can be shared among peers struggling with similar issues. Together, these two modes of treatment form the basic supportive foundation for a person struggling with mental health issues. Other helpful treatment options that should be considered include family and relationship therapy, educational workshops, psychiatric medications, and psychological testing. Bloomingdale Psychological Services offers all of these services. You may choose them as stand-alone treatments, or combine them to complement each other in a comprehensive treatment plan, tailored and designed to find the most helpful solutions to your unique situations. Our mission is to guide you through the difficult challenges that life presents, promoting personal growth, enhanced relationships, and healthy emotional development.

myTherapyNYC is a mental health group practice that offers counseling and wellness services to individuals and couples in Chelsea & Midtown Manhattan, New York City. Our mission is to empower the individual by guiding them along the journey of personal growth and change. Our therapists take a personalized and holistic approach to therapy by focusing on all aspects of YOU. While our primary service is mental health counseling, we also provide wellness services through a network of affiliated providers. We believe wellness services can enhance your work in therapy. Our focus is YOUR well being and we are here to provide a supportive environment to help you come closer to achieving a more fulfilled life. We aim to help you find a therapist that is right for you. Our practice specializes with issues related to: - Depression & Anxiety - Relationships & Intimacy - LGBTQ - Trauma & Loss - Alcohol & Drug Concerns - Self Esteem & Body Image Issues

For anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms. We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding. All of you is welcome here. We believe that taking the first step and beginning therapy is nothing short of courageous, is self-caring, and deeply rewarding. And for anyone, beginning therapy can be filled with a range of feelings, from fear to excitement to uncertainty. As therapists, we hope to guide, support, empower and be with you during this process of growth, exploration, and self actualization. We want to work with you to realize a life you find fulfilling on your own terms.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

IT HELPS TO TALK TO SOMEONE Life can be challenging. All of us need support at times. This is particularly true if you are feeling depressed, anxious, angry or confused or are experiencing grief or a difficult relationship. Research and experience show that talk therapy can help. Therapy allows people to gain insight, improve relationships, clarify issues, overcome problems, and change unhelpful behaviors. I have a master's degree in Marriage and Family Therapy and I have conducted psychotherapy with individuals, couples, children, families and groups. My counseling clients come from all walks of life and are concerned with a wide variety of issues. I believe in providing a warm, supportive and thought-provoking environment where you can feel safe to explore your concerns. As a therapist, my approach is collaborative - we work together on discovering what is holding you back and how to overcome it. (For more, please see About Me & My Approach to Therapy). Whether you are struggling with relationship problems, your work environment, family difficulties or a lack of happiness in your life, it helps to talk to someone. Many clients report strong feelings of anger, frustration, irritability, sadness or despair that they don't know how to handle, or that they are out of touch with their emotions. Talking with a counselor such as me offers you the chance to work through such emotions, gain a broader perspective, find hope, and change things that aren't working. If you think therapy might be helpful for you, or if you have any questions, please call or email me. You may also fill out the Inquiry Form to the left and then click on submit. An initial phone consultation is free.

If you are looking for a San Diego Psychologist… Therapy Changes is here to help. Our practice has two offices in Point Loma and Rancho Bernardo. With two convenient locations its easier than ever to get the support that you need. The Psychologists at Therapy Changes are passionate about being able to support you through life’s most difficult transitions, creating a specialized program and action-oriented treatment to help you achieve your goals. The guiding philosophy of Therapy Changes is providing focused guidance when you need it most. We are a force for change during life’s most difficult moments – when going it alone can feel overwhelming and hopeless. What makes Therapy Changes unique? Therapy Changes is comprised of a team of licensed San Diego Psychologists who believe in the power and benefit of therapy. Our Cognitive Therapy approach, which centers on promoting changes in thinking and living, has been shown over and over again to be the key to help you feel more like you again. We use this approach with all our therapies: family therapy, marriage therapy, premarital therapy, grief and loss therapy, play therapy, and individual therapy. Our Client Care Director is your therapist “matchmaker.” We make it a priority to create a smooth transition for you and your family, particularly if you are coming to therapy for the first time. Your Client Care Director will answer your questions and help match you with the right therapist to fit your needs – based on specialty, location, and insurance needs. You will always be respected at Therapy Changes and be treated with kindness and compassion. No matter how complex your schedule, we will ensure that you find the right San Diego Psychologist for you! The psychologists at Therapy Changes are passionate about being able to support you through life’s most difficult life transitions, creating a specialized program and action-oriented treatment plan to help you achieve your goals.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I’m a trained psychotherapist with 15+ years experience working with adults and adolescents. I specialize in treating trauma, anxiety, OCD, depression, self-sabotaging behaviors, and relationship problems. I integrate various treatment approaches and theories in my work with clients, including somatic experiencing, cognitive-behavioral, psychodynamic, attachment theory, spirituality, and buddhist meditation. I work in an empathic and supportive environment, helping clients to rapidly get to the core issues which keep them stuck in their lives, unhappy in relationships, or chronically depressed, angry, or anxious. Almost always, what creates suffering is the avoidance of painful feelings and/or experiences. When we avoid these painful feelings, we become more anxious, more depressed, or more angry. This leads to a vicious cycle of problems within ourselves (i.e, depression) or in relationships, which cause us even more suffering. By bringing to the surface the deep and buried, often complex, underlying thoughts, emotions, and experiences and working them through (feeling them in the body, understanding their source), this frees them up. And the unwanted feelings (anxiety, depression) or behavior melt away on their own. This then allows us to be more connected to both ourselves and others, to have more intimacy in our relationships and to feel more fulfilled in general. Using this approach, significant and lasting change can happen rather quickly, much quicker than most other therapies out there. And because these changes occur at a deep level, they tend to be lasting.

I provide individual, couples and group counseling. My practice focus is to encourage personal growth & transformation. By providing non-judgmental atmosphere, clients can feel safe to embrace change and feel empowered as they step forward in their lives. My areas of specialization are trauma recovery, grief and loss, personal growth and life transitions. I have evening and weekend appointments available. I am an LGBTQAI+ affirmative therapist.

Professional Statement Over 25 years experience in the field of psychology. Working with most disorders in every category, and treating every age group. My primary focus is with helping an individual understand the reasons for their psychological symptoms, and how they prevent them from being goal oriented in there social connections. A person does the best they can at any given point in time. It is my responsibility to help them understand themselves on a deeper level. In doing so, a person will achieve knowledge of how they process information on an emotional level.

Colette Lopane is a Licensed Mental Health Counselor, specializing in individual, couples, group and family therapy. Colette maintains a private practice in Larchmont, NY and is Founder and Director of New Day Vitality INC. With over 10 years experience as a Licensed Mental Health Counselor and as a graduate of Iona College using a CBT, DBT like approach, she is currently serving as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are Eating Disorders, ADHD, Depression and Anxiety. Colette Lopane works with Adults, Children and Adolescents. In addition to being a dedicated therapist, Colette Lopane has presented at National conferences and to general audiences speaking on the topics of Eating Disorders, Self Image, Stress, Trauma, Life and the changing world we live in, Self esteem, Identity and transformation, Mindfulness, ADHD understanding and awareness, Anxiety and Depression. Colette Lopane is an interactive, solution-focused therapist, utilizing CBT, DBT and Mindfulness therapeutic approaches. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.