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Find a Therapist or Wellness Provider in Retsil, WA 98378
Wendy E. Smith, MA, LMHC
Licensed Professional Counselor
Seattle, WA 98119
Helping You Become...
Emotion Focused, Mindfulness-Based and Existential Therapy
I have discovered that I work somewhat differently with different people; this is probably because each client is different and has different problems, strengths, needs and goals, and because, in each case, a unique relationship develops between me and the client. In all cases, I place the utmost importance on deeply understanding the client’s experience and on meeting that person with empathy and respect. I believe that people contain the seeds of their own authenticity and development, and that it is the therapist’s job to help the client remove what blocks his or her natural growth. When working with individuals, I use Emotion-Focused Therapy, existential therapy, and mindfulness-based therapy, as well as other techniques. I also pay a lot of attention to people’s histories in order to understand how their past development and experiences might be affecting their current capacity to live well in the present and imagine a future. Finally, I sometimes use Lifespan Integration© therapy to help clients integrate bodily/emotional memories from infancy, childhood and adolescence with their adult capacities for understanding. I find Lifespan Integration to be especially helpful for healing recent trauma gently without re-traumatizing. In couples counseling, I use Emotionally Focused Therapy to help partners deeply reconnect on the level of needs and feelings (as opposed to having that same unproductive argument over and over again). Once couples have learned to communicate in a way that is likely to get their needs met and have had help in healing breaches of trust, they generally find they can solve other problems without therapeutic help. Main Counseling Services: mental health counseling services (sometimes called “therapy” or “psychotherapy”) for individual adults couples counseling for couples in conflict, couples seeking to address specific relationship problems, and couples wishing to enhance their relationships grief counseling, trauma counseling, and treatment for people suffering from anxiety or depression, as well as for those working through identity issues, life transitions, or a variety of other problems counseling for people adjusting to, or coming to terms with, physical disability, sensory disability, chronic illness, life-threatening illness, or terminal illness counseling for family members of people with disabilities and/or illnesses, such as those needing help with caregiver stress counseling for crime victims under Washington State’s Crime Victims Compensation Program.
Sharon Schellinger, PhD
Mental Health Counselor / Therapist
Poulsbo, WA 98370
EMDR Practitioner
I work with children, adults, and couples. My main training is in the psychodynamic orientation, but I also have experience in cognitive-behavioral and brief psychotherapy. In addition to general psychotherapy, I have specific training and experience in Eye Movement Desensitization and Reprocessing (EMDR), which is especially suited to those who have been traumatized, are anxious, or have experienced debilitating loss. The nature and extent of psychological treatment varies according to the issues involved. In general, treatment entails an identification of problem areas, an increasing understanding of the external circumstances and internal thoughts and feelings that contribute to the difficulties, and an exploration of the clients' strengths suited to addressing their issues. When appropriate, treatment may also involve an exploration of patterns of relationships formed in the past, their influence on current difficulties, and changes the client may want to make to secure more stable relationships in the future.
Julie Ambrose, MSW, LICSW
Art Therapist
Burien, WA 98166
Effective Counseling for Adolescents, Teens and Adults
Individual and Family Therapy
I provide individual and family counseling to all kinds of people with all kinds of struggles, from adolescence through adulthood. I specialize in treatment of anxiety and depression, but I am especially interested in the circumstances that cause them. This can include difficult life transitions, social problems, romantic relationship issues, family conflict, low self-esteem, grief and loss, history of abuse and anger problems--just to name a few. I also work with individuals who have undergone trauma. My goal is to give you some coping skills to help you feel better immediately, while working on the larger issues in need of change. My approach is broad, and combines elements of psychodynamic, cognitive-behavioral, interpersonal and family systems therapies. Most importantly, I am strengths-based. I design the therapeutic intervention around the unique strengths and needs of each client. I believe that success in counseling is largely about finding the right fit with your therapist. That's why I offer a free hour of consultation, either by phone or in person. If you are under the age of 18, you are welcome to bring a trusted adult.
Michael Sibrava, NCC, LMHC
Mental Health Counselor / Therapist
Seattle, WA 98104
Providing Supportive, Client Centered Therapy
Encouraging Growth After Trauma
I will work with you to define your priorities and goals, examine what has interfered in achieving those goals, and strategize how you can more effectively achieve those ambitions. Each person brings a unique set of strengths and problems - I work with my clients to: Overcome Anxiety & Depression Address Past Traumas Champion Life’s Changes Deepen Meaning in Their Life I am trained in Gestalt and other Humanistic interventions as well as Cognitive Behavioral techniques. I also incorporate Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.
Tom Eggert Counseling
Mental Health Counselor / Therapist
Seattle, WA 98107
Has Helpful Articles
Counseling and Psychotherapy
Psychotherapy is a means by which we realize acceptance, solutions and understanding for what life throws our way. The process facilitates a sacred relationship which allows for us to be known and seen for who, what and where we are. Doing my own work in the patient seat has made it possible for me to use all my life challenges to do the work with others.
Julie Holt, MA
Mental Health Counselor / Therapist
Seattle, WA 98102
Anxiety? Depression? Relationship worries?
You Don't Have to Always Feel This Way.
I work with adults (individuals and coupled) who are having a hard time working with what life is having to offer. My specialty is anxiety and related concerns, though I have extensive experience helping with depression and personal achievement interests. I am accepting new clients now. Call and reserve your session time. I look forward to hearing from you.
Robert Leversee, MD EAMP LMHCA
Mental Health Counselor / Therapist
Seattle, WA 98103
Robert Leversee MD EAMP LMHC
Psychotherapist
Welcome. I am a psychotherapist who helps people with chronic medical conditions navigate this often complex terrain in order to better connect with their wisdom and to live more fully, with meaning and purpose. I work to help you integrate your body's inner healing wisdom to align with and maximize the powerful tools available to us via Western medicine. Through psychotherapy and mindfulness training, I can help you learn the skills to live well and manage your illness, with grace and with meaning. Through talk therapy, I help people cope with a new diagnosis, learn skills and be mindful about their health experience, pulling from the best in both Western and Eastern medical tradtions. I teach skills for stress reduction, relaxation and mindfulness. Each day, it seems, the medical community learns more about the relationship between stress reduction and brain science. These are interconnected, and it is so impressive that even a mature brain can rewire itself for healthier functioning and a more content outlook on life. Guiding Principles: I intend to embody respect for the innovation and rigor of western medicine and the tradition of psychotherapy while incorporating the grace and depth of the traditions of Eastern thought. My therapeutic approach empowers clients to voice their concerns and make good decisions. I am committed to clear communication with physicians and other health care team members.
Jayme Helgeson, LMHC
Mental Health Counselor / Therapist
Seattle, WA 98103
Abundant Life Realized
I have lived, played, and worked in Seattle and the Puget Sound Region since 2002. As a Licensed Mental Health Counselor I work as a full-time Therapist in Seattle and Redmond. I received a Masters in Counseling and Certificate in DV Advocacy from The Seattle School of Theology and Psychology in December 2006. In my counseling practice I come from two primary perspectives. The first perspective is that examining the themes and stories of my past will enhance my ability to lead a healthy and fulfilling life today. Stories about our families, caregivers, schools, friends, breakups, successful relationships and abusive ones all can have power in the here and now. In other words I strongly promote the idea of the examined life as the quickest and surest way to happiness and fulfillment. The second perspective I bring to my practice is as follows. There really is no point to doing 'therapy' if I am currently not living a life where my basic needs are being met. Sudden tragedy, compulsive behaviors and addictions, financial stresses, changing careers, and other significant "disruptions" can all be reasons to seek help from therapy. Emergent issues and basic needs will be addressed first and foremost.
Danielle Branton, LSWAIC
Clinical Social Worker / Therapist
Seattle, WA 98103
Therapy for Children and Adolescents
I’m a Licensed Social Worker Associate Independent Clinical (LSWAIC). Since I have an associate license, I still receive supervision from a licensed provider. I’m originally from New York State but have also lived in Illinois and Kansas. I’m passionate about working with adolescents and providing treatments that are based on scientific research showing that it’s effective in treating the problem. I have many years of experience working with children, adolescents, young adults and families. I believe it’s important to involve parents in treatment while working with adolescents so that we can work as a team to meet goals while also allowing adolescents to take the lead in their treatment. I work with individuals ages 9-25 and their parents. I have training in Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, Family Based Treatment for eating disorders, Exposure Therapy, Behavioral Parent Training and a strong passion working with adolescents, young adults and families. Diagnoses that I’ve worked with include but are not limited to: Anxiety Disorders, Depression/Mood Disorders, Adjustment, Obsessive-Compulsive Disorder (OCD), ADHD, eating disorders, emotional dysregulation and transitions. I also offer ADHD evaluations. Feel free to reach out to me if you have any questions about treatment I provide or disorders that I treat!
J. Leon Monroe, MSW
Clinical Social Worker / Therapist
Seattle, WA 98103
Asperger's Counseling
at the Center of the Universe
I use traditional "talk therapy" to meet you where you are while applying the techniques of mindfulness based stress reduction, cognitive behavioral therapy, interpersonal neurobiology and other approaches to help you uncover your authentic self and ultimately reach your optimum potential. I believe that no one understands your experience as well as you do. I also believe real growth and positive change are most possible when a person feels safe and supported. For that reason, I strive to create an honest, sincere, non-judgmental and personable environment for the purposes of counseling and therapy. Autism and Asperger's are my specialties. I have over 15 years of clinical experience working with Children, Teens and Adults with ASD. I also provide counseling and support for parents and family members who are caring for a loved one with ASD and conduct workshops on academic skill development. I offer Social Awareness and Confidence Group for Children, Teens and Adults. Groups are intentionally small (no more than 3 in a group) and carefully selected to ensure a good fit for all. Rates for groups are much lower than individual therapy.
Patricia Mckee, MA, LMHC
Mental Health Counselor / Therapist
Seattle, WA 98105
Individual and Couple Counseling in University Village Area
of Seattle Since 1990. Near the University of Washington.
Welcome I am a master level psychotherapist in private practice in Seattle since 1990 working with individuals, couples, and families. The variety of issues I assist people with include: Depression Stress Anxiety Relationship Career and Life Transitions Divorce Physical/Sexual Abuse Adoption Roadblocks to Getting Started With Counseling What being in counseling means Sometimes people feel embarrassed that they are unable to resolve their problems on their own and need professional help. Needing assistance makes them feel weak. It actually takes personal strength to admit you have a problem and take the action to solve it. One of the goals of counseling is to help you to ultimately adopt tools that would be conducive to preventing a similar experience/situation in the future. Will the counselor understand? Will I be criticized? Problems that people discuss in counseling are very personal and therefore people feel vulnerable. Being concerned about how the counselor will respond is common, especially if you have been criticized or ridiculed for sharing your versions of your experiences with those important to you. Am I helpless? Part of being depressed is a feeling of helplessness. Feeling helpless and being helpless are not the same thing. You are not helpless. You have begun the process of seeking help with a personal problem and reaching some resolution to these problems. How do I get started? It is important to find a counselor with whom you would be comfortable working. Choosing one that works on issues you are dealing with and meeting with them is a good start. Sometimes people meet with more than one counselor before deciding which one to continue with. If you have insurance you can contact them and ask if a certain provider is on their preferred provider list. They may also cover a non-preferred provider but at a different rate. If you don’t have insurance many providers offer a sliding scale or an every other week appointment schedule might be arranged. If an arrangement with that counselor cannot be worked out they may have information concerning other resources in your area that would be appropriate.
Kimberly Green, LMFT
Mental Health Counselor / Therapist
Gig Harbor, WA 98335
“My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.CHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves.TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner.COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to those of all ages, flexibility, commitment to change, and being solution oriented.” My practice serves individuals, couples, and specializes in children and families. I use a wide variety of therapeutic techniques to fit your individual needs so that you can successfully meet your goals.
Ilsa Spreiter, MA, LMHC
Therapist
Shoreline, WA 98133
Spiritual Psychotherapist
In our demanding world, we often learn to silence ourselves, to shut out our unique thoughts, dreams and beliefs in favor of what think we should do or who we think we should be. In this way, we learn a pattern of self-denial that can leave us feeling afraid, anxious, confused, depressed, ashamed and lonely. My clients come to me because they are looking to rediscover themselves, to find their passions and to heal the wounds that prevent them from living their most authentic lives. Often they are focused around the needs and concerns of others to the degree that they forget or even have difficulty recognizing their own. Utilizing an integrative "psycho-spiritual" approach, energetic and body-centered techniques, I help my clients get in touch with who they are and what they want. I help them find and honor their own voices as well as all the different parts of themselves that are longing to be loved and given a place. This often means helping my clients access their "felt sense," or intuitive knowing, which is the language of the heart and soul. In doing this, they not only come to know themselves and their story better, but they also have the opportunity to connect with something larger and the spiritual truths and stories that frame their lives. I offer a sliding fee scale for those who meet the criteria and am happy to provide a receipt for insurance reimbursement.
Lynn Larkin, MSW
Mental Health Counselor / Therapist
Seattle, WA 98125
Beyond Talk Therapy
Looking for an effective alternative to traditional therapy? I have over 20 years experience as a Psychotherapist and Counselor as well as additional training in Psychosynthesis (Transpersonal Psychology), EMDR, Hypnosis and NLP. I am also a Reiki Master and trained in other energy modalities including sound healing and have found energy work to be extremely effective as an adjunct to Psychotherapy. Each person is unique and I have found that different modalities can help individuals heal more quickly on a deeper level. Working with you I draw upon my experience, education and my own spiritual and contemplative practices to help you clear away blocks from the past and discover and live from your true self. I offer talk therapy and energy work either individually or combined. Finding the right therapist is important so I would be glad to talk with you to help determine if I would be a good fit. Best Wishes on your journey.
Renton Family Therapy
Mental Health Counselor / Therapist
Renton, WA 98057
New Hope and Sustainable Solutions for Your Family
Therapy for Teens, Adults, and Couples
Imagine having less stress in your life and escaping the negative cycles that hold you back! By engaging in therapy at Renton Family Therapy, you can take a big step toward feeling more satisfied and happy with your life and relationships. I work with teens, adults, and couples that are looking for the next level of success and fulfillment. My approach to counseling is based on Mindfulness Based Therapy, Lifespan Integration, and Emotionally Focused Couples Therapy, which are all proven techniques that help you take charge of your healing process effectively and quickly. I also offer coaching in Mindfulness and Positive Discipline Parent Education. I am located in downtown Renton.
Renew Your Passion
Mental Health Counselor / Therapist
Seattle, WA 98155
Has Helpful Articles
Counseling for Couples and Individuals
Anxiety Counseling in Seattle
I can assist you with your relationship issues whether you are dealing with PORNOGRAPHY/INTERNET addiction, depression, anxiety, life's stress,childhood or adult trauma, addictive and compulsive behavior. With my extensive experience I am able to create the emotional safety for you to feel deep, core feelings and to get to the cause(s) of your problem(s). Your symptoms are on the surface and they must be addressed on a deeper level- the inner world of feelings and experience. Working together we can help you make the changes in your life you desire. Individual Therapy working with adults, adolescents, and families.
Peter Hannah, MA, LMHC
Mental Health Counselor / Therapist
Select One, WA 98155
Individual Psychotherapy & Marriage Counseling in Seattle
Nice Guys & People Pleasers Are My Specialty
I'm an experienced counselor in Seattle, Washington who specializes in Nice Guys and People Pleasers. I provide individual counseling as well as couples counseling. My work focuses on relationships, anxiety and depression primarily, as well as work and counseling. As a former corporate IT professional, I understand high-tech work, too.
Jessi Eden Brown, LLC
Mental Health Counselor / Therapist
Lake Forest Park, WA 98155
Counseling
**Please note: I am not accepting new psychotherapy clients at this time** Jessi Eden Brown, MS, LMHC, LPC, NCC offers psychotherapy services to residents of Colorado and Washington. Professional coaching services for targets of workplace bullying are available throughout the United States, Canada, and worldwide. Mental Health Services and Therapeutic Modalities Include: * Therapy for adolescents, adults, couples, and families * Marriage counseling and communication skills for couples * Counseling and strategies for targets of workplace bullying * Psychotherapy groups, workshops, and educational programs * Counseling and skill-building for parents of at-risk youth * Workplace bullying support groups * Cognitive Behavioral Therapy * Solution-Focused Therapy * Family Systems Therapy * Wilderness Therapy * Customized interventions and programs * Clinical consultation for therapists working with targets of workplace bullying Jessi's Mission * Promote responsible living and interpersonal success * Utilize only evidence-based, individualized mental health interventions * Bring the best in therapeutic care to my clients
D. Gregg Mohr, MA, LMHC, CDP
Mental Health Counselor / Therapist
Bellevue, WA 98005
Helping You to Manage the Unmanageable
Conflict Is Unavoidable, Grow Stronger Through It!
There are two arenas within which we struggle with conflict: intrapersonal conflict (the conflict within us), and interpersonal conflict (the conflict between us). The better able we are in managing the conflict within us, the more effective we will be at managing the conflict between us. Whether you struggle with anger, stress, addiction, or marital issues, I offer individual, couple, and family sessions, and anger management workshops (that meet court order requirements), along with weekly education & support groups specifically for men.
Washington Hyperbaric Therapy Center
Therapist
Redmond, WA 98052
Pacific Northwest's Most Affordable
Oxygen Hyperbaric Therapy
The leading affordable HBOT Hyperbaric Oxygen Therapy Treatment Center in the Pacific Northwest operating since 2010, Washington Hyperbaric Therapy Center technicians have treated a wide range of health conditions using hyperbaric oxygen therapy. Sometimes called "dives," the treatments are straightforward. Patients relax inside a high pressure full body chamber (hyperbaric chamber) where oxygen is delivered at higher atmospheric pressures as they inhale oxygen at higher than normal concentration. This oxygen dissolves into the blood, plasma, and tissues and reaches areas with low blood flow caused by inflammation, injury, or disease. Our clients include professional athletes, high tech entrepreneurs, members from the autism community and many local and out of state individuals that seek uncompromising health results.
Salveo Counseling Center
Mental Health Counselor / Therapist
Redmond, WA 98052
Medication, Counseling, Hypnotherapy
Our Providers are trained in a variety of therapeutic styles. Your experience will be tailored to address your specific issues and may include a number of different types of therapy. Our goal is to creatively and naturally integrate these therapies into each session. If you are interested in a particular type of psychotherapy or psychiatric care, feel free to discuss this with your Provider. We offer a variety of therapists, therapy styles and services to meet the needs of our Greater Eastside community. Quick Facts about Salveo Counseling • Psychiatric Nurse Practitioner (Accepting New Clients) • 20 Licensed Therapists (Accepting New Clients) • Immediate Appointments Available • Sliding Scale • Accepting Many Insurance Plans • Coordinated Care with Local Healthcare Providers • Counseling – Medication – Holistic Mental Health Care
Gwynn Raimondi, MA, LMFTA
Marriage & Family Therapist
Lynnwood, WA 98087
Self Actualization + Social Liberation = Being Unleashed
Trauma, Grief, & Embodiment
Family transitions, loss and grief and personal journeys are all deeply intertwined. Each time there is a shift or change in the family, it deeply affects every member. Each individual has their own reaction and perceptions of the event, has their own grieving to do and will be changed in ways we often cannot predict. When you are experiencing transitions and changes in your life, which includes the death of a relationship or a person, it alters the course of your own personal journey through this world. I focus my practice on helping you learn to navigate these changes, explore the emotions that are connected to them for you, dig into old stories that may affect your perceptions, and support and guide you to being the brilliant and unique person you were born to be. My work centers around three basic concepts: 1. Every person is doing the best they can in any situation with the tools they believe are available to them; 2. The client is the ultimate expert on themselves; and 3. In community people find support and are exposed to different ideas and ways of being in the world and with each other. To support these ideas, I use an eclectic combination of modalities including humanistic, feminist, narrative, biopsychosocial, object relations (attachment) and mindfulness approaches. My style is strength-based, collaborative and interactive. I find that these techniques combined with a strong therapeutic relationship can be a recipe for success. I can work with you to better understand yourself and how you work. I believe that change can only occur if the client is dedicated to doing the necessary work; I am only a guide. I support the belief that all people should be able to benefit themselves through the therapeutic process. For this reason, I offer a sliding scale of fee to a limited number of clients. Unfortunately, I cannot take insurance, however can offer a receipt for you to submit to your insurance for reimbursement if you like. Finding the right counselor is an important part of the process. That is why our first thirty minute meeting is always complimentary. This meeting allows us to get to know each other, ask questions, and determine whether or not this is the right fit for you. In addition to in-person counseling, I offer online workshops as well as parent and life coaching via Skype. I also offer in-person workshops and support groups. To explore if my work could benefit you, your relationship or your family, I offer a free 30-minute in-person consultation. During this time we can briefly discuss what is motivating you to come into therapy, what you hope to gain by it, how I work and the philosophies that guide me in my practice and in working with others. To schedule, please call or email me I will return your call or email within 48-hours.
Lois Yuran Gore, MSW, LICSW
Mental Health Counselor / Therapist
Bellevue, WA 98053
Psychotherapy with a Spiritual Orientation
We are each unique and precious expressions of something vast and perfect - of True Nature. Our lives unfold naturally as this expression when we are able to see through our "conditioned self" and connect with what is most real in us. To see through our "conditioned self", we need to develop the capacity to discriminate between what is deeply true for us and what we've taken to be the truth through our conditioning. We need to learn to be there for ourselves with openness, curiosity, strength, and kindness as we do this challenging work. It is a tremendous support to have a seasoned professional that you can trust to gently yet firmly support and guide you in this work.
Karen Hansen, PhD, LMHC, CPC
Mental Health Counselor / Therapist
Snohomish, WA 98296
Psychotherapy for Mind, Body and Spirit
I work with individuals and groups who intend to live fully, in mind, body and spirit. The way I see and practice psychotherapy can help you to come to terms with emotions and experiences; and can give you a new start to live your life to your full potential. My goal is to assist you in gaining tools for transformation and to support you in realizing your abilities and making them a reality. If you are interested in the more technical aspect of my work, my theoretical training includes the approaches of Rogers, Jung , Adler, Perls, and Maslow. My PhD studies focused on studying altered states of consciousness, dreams, symbols and archetypes. For clients interested in the transpersonal approach, I can offer processes to awaken the wider dimensions of consciousness. This provides a larger perspective to life, looking at questions like “What is my purpose?” or ” What did my soul come to accomplish?” The transpersonal approach may include cultivating expanded states of consciousness such as meditation, inter-life experiences, hypnosis, and intuition. This can help you to unfold your own intuitive and subconscious awareness so you can foster your own self-healing and experience a greater self-expression.
Joseph L. Price, PhD
Mental Health Counselor / Therapist
Sequim, WA 98382
Explore Imprtant and Sensitive Issues in Your Life!
Approach to Care and Healing: Dr. Price's orientation to patient care is dynamic, which incorporates psychoanalytic, existential, and relationship-based psychotherapy principles. He also weaves the cognitive-behavioral approach into the care of his patients as it relates to dynamic issues. This means that he looks at your patterns of thinking and behaving, and at life events that make life more difficult for you. Psychotherapy focuses largely on problems of today, although patterns learned over time will also be important in his delivery of care. Dr. Price has found that when treating most patients, it is useful to utilize a multi-modal approach that also includes insight oriented and supportive therapy. In general, his approach to psychotherapy is individually tailored to the patient’s age, personality, and specific needs. It is important to let you know that Dr. Price respects your religious and spiritual beliefs. He will feel very comfortable if you wish to include these in your treatment visits.
Eastside Family Renewal Service
Mental Health Counselor / Therapist
Issaquah, WA 98027
Evidence-Based, Time-Limited and Solution-Focused Treatment.
Eastside Family Renewal Service uses Evidence-Based Behavioral Practices to guide individuals and families to a successful resolution of problematic symptoms or states. This means that we consider many elements at individual and systemic levels and strive for an understanding of the biological, social and psychological factors that have brought you or your family to this place seeking renewal. We provide support that will help you make lasting change using essential knowledge and tools acquired from our service. Goals are reached with support in how to modify behaviors, the environment, and/or relationships with thoughts or feelings. The process is collaborative, empowering and confidential, with a practitioner that values and celebrates the inherent diversity of individuals and their families.
Mary Russell, MA, LMHCA
Mental Health Counselor / Therapist
Olympia, WA 98501
Affordable Quality Counseling
My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.
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