Glenn Fleisch, Ph.D., MFCC, LMFT
Therapist
Vallejo, CA 94590
Body awareness therapy:
Unfolding body wisdom and restoring life-spirit
Is your life stuck, at a standstill, feeling blocked? Are you finding it difficult to resolve or move forward in important areas of your living? Do you often try to make changes, yet end up feeling discouraged, frustrated, resigned? Perhaps you wish to alter certain habits or develop new ways, but something seems to stop you from accomplishing or maintaining the changes. At this point of impasse, we can feel most disheartened. Although it may feel like the end, it is actually an opportunity for a new beginning. There is a source within all of us that can guide us forward- our body intelligence is the vehicle for growth and healing.
I specialize in helping people who are experiencing life-impasses, a dispirited condition in which life-energy stagnates and our desires for change feel blocked. At this edge, we often feel confused, despairing, at a loss about what to do or how to proceed. I discovered that at the point of "not-knowing," there is something in us that does know. The method I call Body Awareness Therapy (BAT) is a simple, powerful process of accessing and unfolding Body Wisdom. BAT awakens life-energy, restores spirit, and shows the right direction/ next steps.
Sitting and talking, while helpful, cannot themselves transform deeply ingrained patterns. Thus, I offer various possibilities for processing stuck places and resolving impasses- inner body awareness; outer expressiveness/movement; playing out embodied patterns, etc. These provide opportunities for developing "know how," learning new skills, developing capacities and healing core wounds. This method is based on the truth that our body contains a kind of knowledge, information and energy capable of healing core wounds and carrying forward our living where it has become stuck. It is effortless, in that we allow the body energy and inner spirit to guide us to the right steps and needed interactions.
BAT will enable you to: .1 deepen awareness of bodily feelings; .2 release long-held tensions, stress- freeing life-energy; .3 restore the body's spirit; .4 follow bodily messages/leads; .5 identify and transform bodily patterns/ heal psychic wounds, .6 develop new capacities- taking stands, initiating action, expressing oneself.
Our body is always moving toward where it is wounded or blocked, as well as to where there is new life, fresh air and greater vitality. Symptoms develop when the body's living energy and spirit have been broken or blocked from actualizing and expanding itself. When our awareness reconnects with the body, it reawakens this life-force, beginning a journey of recovering lost parts of ourselves and restoring our innate inner spirit. BAT can help release blocked energy, heal broken spirit and rejuvenate our bodily living.