Are you ready to change your life? Any challenges you may be experiencing can be improved and you do not have to do it alone. My practice offers collaborative, supportive, safe, and client-centered therapy to meet your individual needs. Clients are given tools to help them effectively handling challenges, enhance personal relationships, and make better, healthier choices. The practice provides adult, child, adolescent and couples counseling. Some areas of expertise include anxiety, depression, women's issues, grief and loss, mood disorders, impulse-control issues, ADHD, technology/screen time dependence and overuse, self-esteem, behavioral concerns, and school-related challenges. All individuals are capable and deserving of hope, and the opportunity to live a rewarding and fulfilling life. We will focus on your strengths and utilize a variety of methods best suited for you including, but not limited to, Cognitive Behavioral Therapy (CBT), Family Systems Theories, Solution-Focused Therapies, and Strength-Based Therapies.

Are you tired of feeling anxious, depressed, or stressed? Do you want to find more fulfillment in your work, relationships and in life? Do you live with a certain sense of regret, but know there must be a way to get what you want? I have been working with clients on a full time basis for over 15 years to find answers, solutions and more constructive ways to live. You really do not have to suffer any longer. Perhaps you are struggling with an addiction, or body image issues, even questioning some of the choices you have made that have kept you in a rut. There is hope! My practice is open to adolescents, adults and couples. I specialize in addictions, co-dependency, eating issues, body image, couples counseling, anxiety, panic disorders and phobias, grief and loss, depression, and most of life transitions issues. My approach is solution oriented and I offer both short and long term therapy. Often a combition of insight oriented with solution focus, gives the most effective results. My clients see results.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

I approach my patients with quiet confidence, intelligence, respect, and concern. My job is to help you determine quickly if we are a good match and tailor my therapeutic approach to your needs. While therapy is a collaborative effort, I am frequently able to uncover repetitive patterns of self-defeating behavior rapidly. it is usually possible to give new patients a sense of direction and reason to believe in the possibility of a better future. I am expert in both cognitive/behavioral and psychodynamic forms of treatment. I also employ mindfulness-based practices when appropriate. Trained at Northwestern University, I was named the "featured therapist" of the Association for Behavioral and Cognitive Therapies. My therapeutic approach varies depending upon what you need. One size doesn't fit all. Some people need a more supportive approach (to get over grief, for example). Others need a more active approach to allow their core beliefs about what is important in life to become consistent with how they lead their life. Ultimately, for all of us, this is a path that creates the greatest possibility of fulfillment. Life's journey requires us all to keep learning along the way. While therapy needn't be life long, being open to change is essential. New situations, in work or relationships or just in the form of getting older, challenge us to find new solutions. Therapy can be a place to start. If you'd like to find out more about me, a good place to start is my blog.

Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I provide individual, couples and group psychotherapy. Although I have worked with many clients with varying issues, my specialties include issues of loss and bereavement, life-threatening illnesses (such as cancer), depression, anxiety and fertility issues. I have particular interest in working with suicide survivors (individuals who have lost a loved one to suicide), families dealing with grief and loss, cancer patients, young adults dealing with illness, couples dealing with fertility issues. Since much of my focus is grief and loss issues, I have the most experience with clients that are in great distress. I strive to concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where clients can focus on their goals and acquire more coping tools to adjust to life changes.

As a Licensed Clinical Professional Counselor, my goal is to provide you with support and feedback while helping you achieve the inner peace you deserve. I provide a safe, compassionate and non-judgmental environment to assist individuals and their families in fostering change and developing a sense of hope. I am a solution-focused therapist who uses a wide array of techniques that are tailored to your unique personality and strengths. Through our work together you will develop the skills and strategies necessary to live a satisfying and resilient lifestyle.

I enjoy helping people improve the quality of their life whether it is a relationship or other stressor that causes pain and anxiety. I trust that when people are connected to their own feelings, needs, and heart, the problems they face are manageable and less intrusive. Solutions become possible and creative. I assist individuals and groups in improving communication skills based on a model of non-violent communication developed by Dr. Marshall Rosenberg. My speciality is in couple counseling, divorce, relationship issues, communication skill development, anger management, parenting, life adjustments, work stress, bereavement including the loss of a child, childhood trauma recovery, depression, anxiety and panic disorder, PTSD, codependency, mediation, meditation, mind/body connection, women's issues and spirituality. Since I am trained in heart centered meditation, I can assist people who seek to recover from long standing issues more so than regular talk therapy. I apply Cognitive Behavioral Therapy to evaluate old long standing beliefs to bring it to present time circumstances.

we are a group of licensed clinical psychologists in private practice for over 15 years. We provide individual, couple and family therapy. we specialize in anxiety related disorders and Depressive disorders. We have extensively worked with generalized anxiety/panic attacks, mood disorders, loss and grief, anger management, post traumatic stress disorder, eating disorders, pain management, relationship problems, sexual abuse, stress management, habit disorder, smoking cessation and weight related issues. We utilize a holistic approach in treating emotional problems as we work with mind, body, and the spirit. we are certified in clinical hypnosis and internal family systems therapy. we match our treatment techniques with clients personality, their needs, their belief systems, and their goals. we believe in strength based psychotherapy instead of focusing exclusively on psychopathology. We also provide standardized psychological testing for intelligence, personality, mood disorders, and child custody evaluations work . Besides English language, we provide psychological assessment/st5andardized psychological testing and psychotherapy services in other Asian languages such as Urdu, Hindi, Punjabi, Sindhi and Gujarati.

GreenPath Clinic provides psychological counseling, therapy, testing, chiropractic and massage therapy and nutritional counseling. Our Mission is to provide excellent psychological and holistic care for patients struggling with stress, anxiety, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication free approaches to treat patients’ psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, massage and naturopathic therapists, we get to the roots of your mind and body problems effectively and naturally. As a multi-disciplinary team of holistically oriented health care providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions. Our Services: Psychological counseling for mental health issues and life stresses, including individual, couple, and family therapy. Diagnostic assessments with use of psychological tests to verify and clarify mental health diagnoses and treatment needs. Crisis intervention and management. Coaching and psychological consultation. Educational groups on organic living and natural stress management. Full spectrum range of chiropractic care treatments, including medical and diagnostic assessments, testing and treatment. Therapeutic and relaxation massage. Acupuncture. Dietary analyses and testing to identify allergies, presence of bodily toxins and of other environmental intolerances. Help with selection of vitamins and dietary supplements to meet individual healing and health maintenance needs.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

Are you feeling overwhelmed with the everyday demands of life? Tired of struggling with difficult feelings? Have you forgotten what it is like to enjoy life and feel confident about your abilities and choices? Or perhaps you love your child but just don't know how to get him/her to behave or feel less anxious? If you can relate to any of these statements please contact me. I help people who want to wake up feeling excited to start each new day. I strive to create an environment of warmth, trust, and respect, within which one may feel safe to explore difficult thoughts and feelings. I respect that each client presents with a unique set of strengths and challenges, thus counseling is tailored to meet your own needs and goals. Most of us are pulled in so many different directions these days. You may think "I am a strong person. I should be able to manage this myself." I believe even the strongest people can benefit from a caring, unbiased ear to help get them where they really want to be. Whether you are going through a difficult time, want to explore why you continue with the same unsuccessful patterns of behavior, or need guidance in parenting, take the first step toward a joyful tomorrow; contact me today! Together we will identify what is standing in the way of you leading the life you want and empower you to thrive.

Overwhelmed? Exhausted? Anxious? Having trouble coping? Whether you are an adult feeling unfulfilled, inadequate, powerless, etc., or you have a child who is struggling and needs help, I understand that asking for help can be very hard. The prospect of choosing a therapist can be even more overwhelming, but it is critical that you feel comfortable and at ease with your therapist so that you can be as open and honest as possible. My style is casual, friendly and compassionate. My clients say that I create an atmosphere in which they feel comfortable discussing sensitive issues. I believe in working collaboratively with my clients, so that together we can create a plan to address your concerns.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

“I value the human heart, soul, and spirit. I am a seasoned psychotherapist with 25 years of clinical practice. I am aware that we all experience times of darkness, and deep sorrow. We all experience anxiety, and struggle with certain life transitions. We heal by way of sharing our stories, feelings, and experiences. I care deeply about each of my clients, and I look forward to watching each person grow to their fullest potential. I will listen with a compassionate heart, and I have a genuine interest in each person that I work with. As you consider therapy, know that feelings of sadness, anxiety, shame, guilt, emptiness, longing, and confusion, are experienced by everyone. Processing what is troubling you can bring you relief, and a sense of balance. Self awareness, can bring meaning and purpose to your life. I bring many years of experience and training to the therapy room. I am a psychoanalytic psychotherapist and bring depth to my work. I am also an Imago Relationship, and an Internal Family Systems Therapist. I enjoy blending all of my knowledge to help others and I love my work

Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

Together we can explore what's happening in your life. As an insight-oriented, action-focused psychotherapist I offer an encouraging, nonjudgmental environment in which to resolve current issues, identify problematic patterns, and take necessary steps toward improvement. Whether it be the presence of life stressors, or long standing issues, my goal is to support your exploration of thoughts, feelings, and experiences, in order to gain peace of mind. As we establish a strong working relationship, you will experience the benefits of support, empathy, and empowerment, while simultaneously working to create fulfillment in your life. My areas of expertise include relationship concerns, addiction recovery, struggles associated with substance use/abuse, phase of life issues, and alleviation of anxiety and depression. I work intuitively and creatively with you to strengthen relationships, implement effective coping strategies, change unhealthy patterns, and ultimately feel calm and self-assured. Please feel free to contact me with further questions about my techniques, my philosophies, and my specializations, as I am open to discussing how we can work effectively together.

I provide therapy in a comfortable environment where you can expect a "homelike" feeling. This is to ensure that comfort is present as it allows more opportunity to explore, expose and address the concerns at hand. My intent is always to make you feel apart of the process and as a major contributor to the desired results. Therapy is not just for those in crisis, with the right support, guidance and connection you can blossom into a new you!

This moment of searching for a therapist is about you. Even if you have some emotional pain, or an ongoing personal or relational struggle, you are making an important step to improve yourself and your circumstance. The most important indicator of a successful outcome with therapy is a good therapist-client match. We want to support you to find the right therapist for you: someone you can trust and with whom you can be completely honest; someone who cares and has the expertise to guide you to your best life. We are a collaborative group of therapists, each with their own private practice, providing services in a spacious, comfortable suite of offices. We hope to you give us the chance to give you the support and guidance you are looking for to live your best life.

Are you feeling tired, having difficult keeping up with your daily routine, or emotionally drained? Have you been feeling anxious, fearful, sad, or angry? Perhaps you are having difficulty in your interpersonal relationships or in your workplace? Deciding to manage your emotional wellness can be overwhelming and unfamiliar. Acknowledge your courage in taking the first step by searching for a therapist. My goal is to help you manage any challenges in your life, explore treatment options, and assist you in achieving your goals. I use a goal directed approach to help you utilize your innate strengths to increase your emotional well-being. I work with adolescents, adults, families, and couples in a non-judgmental atmosphere. I specialize in treating individuals struggling with depression, anxiety, and life transitions, couples struggling with communication or relationship issues, and families that are looking for guidance in understanding family dynamics and achieving balance.

Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko

Life can get complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but you just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want. All of our therapists have advanced training in couples and family therapy, addictions treatment (including internet, pornography, gambling, etc.) trauma and stress recovery, to name a few. We have many years of experience in helping people heal from depression and anxiety, sexual dysfunction, affairs, and compulsive overeating as well. We will be glad to spend some time with you by phone to make sure that we are a good fit. We won't just sit silently, but we will do everything we can to listen and help you heal and move forward, move on.

Dr. Ditchek provides psychotherapy to adults, children, and adolescents. Dr. Ditchek also conducts psychological evaluations to assess for ADD/ADHD and assists with securing accommodations for children at school. Areas of expertise also include depression, anxiety, eating disorders, substance abuse, relationship issues, stress, life transitions, women's issues, trauma, grief and loss, and parent/child conflict. Dr. Ditchek has been in private practice since 1998. She uses a collaborative approach with her patients, forming treatment goals that are attainable. Dr. Ditchek is well versed in Cognitive-Behavior Therapy, Insight-Oriented Therapy, Family/Marital Therapy, and Individual Therapy. Dr. Ditchek also accepts Medicare.

Welcome to Ardent; we are dedicated to you. Our therapists utilize a direct and holistic approach to: individual, couples, family, marriage, adolescent/child counseling and life coaching. Our goal is to find the best therapist and environment for your needs, then tailor our approach to help you gain a deeper understanding into your life. We all seek connection. It’s a natural drive in life. As we go about our day-to-day lives, we can lose connection to ourselves and others, leaving us feeling alone, disconnected, and vulnerable. Feeling connected to ourselves and others is necessary to reach our fullest potential. It’s our goal to help you achieve this potential and flourish in your life. Our mission at Ardent Counseling Center is to provide compassionate psycho therapeutic care to clients of all backgrounds. We strive to take an individualized approach to therapy, which emphasizes attention to each client’s unique needs. Our experienced staff specializes in a wide variety of issues in individual, couples, family and adolescent/child therapy. Whether you would prefer an individual counselor or would benefit from working in a group with others who have similar challenges, we provide counseling services to help you manage and thrive. Our staff is trained in environmental therapy, which allows you to meet in a wide variety of settings including: a traditional office, coffee shops, your home, school - even a park or a favorite cafe. The intention is to help you feel comfortable and supported as you journey through the process of change. Our diverse staff of female and male counselors focus on truly listening to our clients and offering compassionate suggestions to issues and concerns that are affecting their lives. Each are not only licensed and highly qualified, but are hand-picked for thier own unique ability to connect with a wide variety of clients. We are able to assist with the many struggles facing you today. A simple phone assessment can assist us in placing you with the best therapist for your geographical and emotional needs. Sometimes the process of setting up an initial appointment can be difficult. Ardent strives to alleviate such concerns by making this process as easy as possible. You can request to speak with a particular therapist to learn about how therapy might help you. Once you are comfortable, you can schedule a session. We are dedicated to helping you create meaningful change with a lasting impact on your life and happiness. Choosing a therapist that is right for you is an important part of this process. If you want to create meaningful change... ...we will be there every step of the way.

t's time to start feeling better. You don't have to put it off anymore. I help women find relief from anxiety, stress and worry so they can find more peace and joy in their relationships and their lives. So, if you find yourself overwhelmed, over-thinking situations and struggling to figure it out on your own. Your are in the right place. Even though many things about life can be great....Life is much to short to be unhappy (even if it is just sometimes.) Stress, worry and anxiety are such common struggles today, especially for today's busy women. With counseling, each conversation is an opportunity to understand yourself better, develop richer relationships, laugh more often, feel optimistic about you life and future, plus incorporating solution-focused strategies that can make a difference everyday. You don't have to do this alone. I have devoted my professional life to helping women develop coping strategies that can help them feel better now and for years to come. Please call me today (312) 810-0707 or book an appointment online at: mychicagocounselor.com.

Seeking the support of a therapist is a positive step toward actively addressing and resolving emotions and situations that are troubling you. Many of my clients start therapy because they are feeling anxious or depressed, burdened by relationship sturggles, or stressed by life's demands. Others use the therapy experience as a way to maximize personal happiness and explore self-improvement. No matter what you may be feeling, please know that you do have the power to change your behavior patterns, the way you think about challenges, how you respond in relationships, and how you care for yourself. It's my honor to guide people in this process. The biggest predictor of success in therapy is whether you feel comfortable with your therapist. My style is supportive and respectful, but also practical and action-oriented. I realize that starting therapy can feel intimidating and I place the highest priority on creating a caring, safe and confidential environment for you to discuss your thoughts and feelings. I invite you to contact me for a confidential, free phone consultation to get a sense of what I offer as a therapist.

I work with a variety of psychological issues and concerns. I specialize in working with trauma, PTSD and LGBT issues. I offer caring, respectful, and compassionate counseling to help in the healing process from a traumatic experience. Trauma can result from childhood sexual abuse, sexual assault, domestic violence, military/war, witness to violence, car accidents etc. Whether the trauma is from early childhood or more recent, I provide a safe place to heal from the traumatic events. I have extensive experience working with survivors of trauma. My style is holistic, interactive, and collaborative. I would be honored to assist you in working through and healing from your traumatic events. I also work with LGBT clients who may be struggling with the coming out process.

Would you like to feel as calm, peaceful, and present as you possibly can in this moment? Would you like to feel competent, happy, healthy, and free? What is holding you back? Is it a recent stressor or problem that you just can't seem to change? Are you having health issues that are causing you pain, worry, and frustration? Is it a relationship that is causing you a lot of conflict and stress? Have you experienced an incredible loss of someone you love and you are mourning? Do you have memories of trauma that are intruding in your mind, making it difficult for you to feel grounded and at peace today? Struggling through these types of difficult experiences and dealing with painful feelings is something that you do not need to do alone. However, contemplating going to counseling for the first time, or returning to therapy to work on some new or old issues is an anxiety provoking process. It is easy to tell ourselves that we don't have time, we'll be okay without the help, or we can't afford it. However, there is something happening for you right now that brought you to this place at this moment, as you are reading this message. I encourage you to think about what you really need and what you are searching to find. Whatever is happening for you, I imagine you have a need and interest in talking to someone about it and receiving some encouragement and support. I will strive to develop a caring and supportive relationship with you, and provide a place where you can explore all of the questions, thoughts, struggles, feelings, and emotions that you have about your particular life challenges and experiences. Sometimes when we feel the most alone, it is the exact time that we need to reach out and ask for help. You owe it to yourself to take care of yourself and to work through whatever is holding you back from fully experiencing the beauty and joy that you deserve. Consider contacting me to schedule a 30 minute free consultation session. I would be honored to assist and support you in your life's journey. I look forward to meeting you. You can contact me by calling or by sending me an email. I provide counseling and psychotherapy for individual adults and couples. My scope of practice includes a wide variety issues, however, my specialty areas are: I help adults reduce their emotional and/or physical pain, as well as the unhelpful effects that trauma has had on their lives while decreasing their depression, anxiety, and stress. I help adults develop skills that decrease their stress and helps them to successfully cope with their chronic pain and health illness/issues. This allows for them to create the life they want and deserve to live. I help couples develop greater emotional transparency while addressing underlying differences and conflicts. They can learn how to put an end to the communication patterns that have pulled them apart and while learning new patterns that help them build stronger intimacy. I also provide counseling and therapy services to adults who are dealing with the following issues/concerns. Anxiety Depression Relationship issues ​Life transitional stressors (quarter life and midlife) Parenting issues Family substance abuse issues

It takes courage to realize you're struggling. Even though you've been trying to help yourself feel better, you're still struggling. You deserve to feel better. Whether you're feeling overwhelmed with stress, anxiety, depression, or past trauma, frustrated with a relationship, gambling a lot, feeling stuck and uncertain, or wonder how much longer you can keep it together, I'd be glad to help you get to a place of feeling better. We all need and deserve to have someone to talk to about the toughest and most painful parts of our lives. Life often can be incredibly difficult. It's good to know we don't have to deal with it alone. For the past two decades I've helped adults and couples: 1) Reduce their stress, anxiety, depression, and effects from trauma 2) Accept and cope with chronic pain and chronic illness 3) Reduce & recover from problem gambling 4) Develop greater connections while addressing conflicts, unhelpful patterns, intimacy issues, and relationship stressors. You don't have to feel alone nor do you need suffer any longer. If you're ready to make a change so you can feel better and create the life you want and deserve to have, it'd be my honor to help. Therapy is an investment in your well-being, growth, health, and happiness. I encourage you to take the next step by reaching out and contacting me. Let's begin!

During the first twenty-five years of our lives, we go through vast growth and change. With each age and developmental stage, we are faced with unique stressors and challenges. Sometimes we master these challenges and changes, and sometimes we experience difficulty or obstacles and can’t figure out the best direction for us to take or how to navigate moving forward. When this happens, it’s a sign that we can benefit from and may need some help and support. Whether you’re having difficulty mastering social anxiety, figuring out friendships and relationships, handling all the pressures on your shoulders, navigating “adulting” or the teenage years, struggling with self esteem, liking yourself, or managing depression, anxiety, or uncomfortable feelings, therapy can help. Therapy is a place where you can take the time and have the space to focus on yourself when life becomes difficult. In the beginning of therapy, our first task will to be building a relationship. We will be new to each other, so it will take some time for you to trust, feel comfortable, and secure with me. When that happens, we will begin to form a kind of team so we can collaborate together to help you with what you’re struggling with. Most importantly, I want to create a comfortable, secure, and trusting space and environment for you. One goal of mine is to help you begin to feel that when we meet you are in a space absent of judgement and instead filled with acceptance, compassion, and support.. I’m a good listener, so I will certainly be listening while you share more about yourself. I always want the individuals I work with to feel supported enough to voice their concerns, feelings, thoughts, beliefs, and hopes. Our first session will include you sharing some details of your life, including what is happening in your life that led you to seek supportive therapy. I will also inquire as to what you hope to work on, what you value in life, what you would like to change, what you imagine your life may look like, and what you may feel once you are there. We will want to gather an idea and direction of what you strive to think, believe, feel, and experience, and what you want to be doing in your life once you meet your goals. We will work together to develop an understanding of the areas you are struggling with along with identifying your strengths. Then we will create a few initial goals we can work on together that will help you begin to feel better. I believe that it is necessary to work together to figure out these goals in order to form a clear picture of where you want to get to in order to begin seeing change within yourself and within your life. Determining together what you need and want will be a continuous process, and it will guide our work — it will help you move forward to get to where you want to be.

Dr. Beatriz Ledesma offers insightful psychotherapy consultations to obtain and/or increase mental, emotional and spiritual balance. Her clinical experience focuses on young adults, adults, individuals. Dr.Ledesma clinical interests and expertise are in mood and personality disorders, women's issues, LGTB, relational, cultural, and identity issues. Dr.Ledesma also provides clinical supervision and consultation.

As many people are now understanding the importance of mental health, there are so many new organizations and products produced to assist in navigating this lifelong journey. I have been a behavioral health clinician for over 20 years. I have had many successes with clients navigating their traumas and challenges. Occasionally, I will stumble upon someone who gets “stuck” in their situation or challenge and they struggle to move forward. Due to many years of experience and research, I realized I was not utilizing a critically important biological factor in therapy which is the olfactory system. The olfactory is the bodily structure that serves the sense of smell. This sense is incredibly powerful and can hold memories that people do not recall until the fragrance is presented to them, whether purposefully or by accident. I have found that I can use previously developed historical fragrances or create a new fragrance memory for the client to move them forward. I am able to use fragrances to uncover memories that have been challenging the client while assisting in moving the client forward. Additionally, due to fragrances being mobile, I can give the client the fragrance to take with them to continue their growth and development, empowering them to own their growth.

I value each person that I work with – it is an honor that they choose to share their lives with me. My goal with everyone is to provide services that facilitate an improved level of functioning and contentment in their lives. My style as a clinician is relaxed. Our sessions should be a positive interaction, even if we are discussing difficult issues. Whether a therapist or a coach, my sessions tend to have a feeling of two people relaxing in my living room and having a conversation. It is my job to make you comfortable and safe so that we can resolve the issues that have brought you to therapy. I do not sit back quietly, but instead engage with you to create movement and change towards a positive outcome. I look forward to talking with you.

I believe that therapy works best when it is tailored to the personality and the individual needs of each patient. Rather than relying on just one of the many modern approaches to psychotherapy, I pull from several disciplines, including psychodynamic and cognitive behavioral, which I believe yields faster and longer-lasting results. In my career I have treated, and helped, people from all walks of life, stages of life, gender identities, education levels, sexual orientations, diagnoses, personality styles and presenting problems, and most religions, ethnicities, and races. I can say with confidence that my deep experience will be of benefit to you if you decide to take me on as your therapist.