Dr. Matthew Paldy I work with individuals and couples suffering from grief, trauma, and emotional wounds that often lie beneath everyday functioning. My practice is grounded in a depth-oriented, relational approach that honors both conscious experience and the powerful, often unspoken forces of the unconscious. My work is shaped by two guiding principles: * Deep Listening: A psychoanalytic approach that helps you understand how loss, trauma, and early experiences live on inside you—shaping your feelings, relationships, and sense of self. * Trauma-Informed Care: A sensitive, attuned, and collaborative process that respects the impact of trauma on the body, mind, and relationships. Together, our work can help you: Process grief, loss, and traumatic experiences that may feel overwhelming, frozen, or unresolved. Make sense of emotional pain that can feel confusing, isolating, or impossible to put into words. Reconnect with your inner strengths, capacities, and capacity for meaning, even in the aftermath of suffering. I engage with the whole of who you are—your thoughts, emotions, memories, relationships, and hopes for the future. I see therapy as a shared journey in which you are not alone with your pain. It is deeply meaningful to accompany my clients as they mourn, heal, and gradually rediscover connection, purpose, and vitality in their lives. My approach is grounded in clinical expertise, lived human understanding, and deep respect for how difficult grief and trauma can be. My hope is that together we can better understand your story, give voice to what has been silenced, and help you move forward in ways that feel authentic, safe, and meaningful.

I am a licensed psychoanalyst and psychotherapist working with individuals and couples. My practice is built at the intersection of multiple areas of expertise, combining the deep methodology of psychoanalysis with a rigorous PhD in Business Administration and Organizational Psychology. As we work together, you’ll have my full attention and presence as we address with the anxiety, depression, and relational conflicts that inhibit sustained success. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. My approach is grounded in clinical expertise, broad life experience, and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.

I specialize in children, adolescents, and adults who suffer from depression, anxiety disorders, etc. Most clients come with doubt as to how a stranger would help them. Having support by a therapist helps tremendously in reaching your therapy goals. Goals are met by the motivation each individual client has. Understanding a client where they are coming from is the first step a counselor does in order to develop a good rapport with clients. I do incorporate mindfulness in therapy but not all the time. Mindfulness is the ability to pay attention on purpose in the present moment. It is very beneficial in therapy. I am here to provide you the tools for you to succeed in your life. Once a client - counselor relationship has been established. then the real work begins! If you are searching for a therapist who is understanding and non-judgemental, please feel free to contact me.

What is Holistic Psychotherapy? Holistic psychotherapy in my practice: * is a guided process of inner exploration, that helps strengthen emotional health, enhances healing and personal transformation. * provides a context for one's personal journey, cultivating deep listening and tapping into ones own inner wisdom abundance and peace * is a practical way to live in the present and understand the impact of the past while still feeling fully alive today * teaches patients valuable, practical strategies and life-enhancing techniques for managing stress anxiety and frustration in the real world * session structure can vary and consist of open-ended discussions, guided talks, or focused conversations on a specific problem * includes discussions on family dynamics, relationships issues, recovery from trauma & abuse, conscious communication, assertive behaviors, challenges in the workplace and finding inner balance and peace

STATEMENT OF PURPOSE Transformation through Self-regulation ~ Professionalism, Caring and Value “I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional atmosphere and a variety of bio-behavioral techniques can provide just the support necessary to help people be the very best they can be. I am personally in recovery from a 13 year Migraine headache and anxiety condition; biofeedback and counseling helped me to put this debilitating set of symptoms into remission without the use of medications. I am a living testimonial to the effectiveness of the complementary therapeutic approach to health. A combination of bio-behavioral and psychodynamic, creative approaches are used in therapy sessions. My education and training in Biofeedback, Psychophysiology, Creative Arts Therapy and Counseling offer a broad array of tools to use in my work with people. Each person is assessed and treated based on their unique needs. Symptoms treated include: Anxiety, weight/stress management, Migraine and Tension Headache, ADD/ADHD, High Blood Pressure, Irritable Bowel Syndrome, Chronic Pain, and tension related to Pregnancy, Labor, Delivery and stress-related Infertility and; more. I also work with individuals and groups for: wellness, stress management, peak performance and performance enhancement.”

I am are here to help you with a wide range of problems. I understand how difficult it can be to find the right person to work with, especially after having the hope of resolving life issues and then only to experience the disappointment of continuing to feel stuck. Let me help you get "unstuck" and back in the flow of living. Whether your challenges are physical, emotional, psychological, or spiritual, I can help you. Working in a private practice with my partner, Joy Jangdhari, we have helped thousands of people like yourself come to a new found freedom. Services Offered: Therapeutic Counseling for individuals, couples, and families. Mind-Body Group therapy Spiritual Counseling Life Counseling/Coaching Nutritional Counseling Fitness Training Energy Bodywork Reiki Emotional Freedom Technique Cleansing Programs: Colon, Parasite, Kidney, and Liver Supervised Cleanses

Genesis Tree of Life is an association of professional, highly trained and experienced health care practitioners offering a variety of mind-body medicine healing modalities for recovering, maintaining, or optimizing health. All our practitioners are licensed or certified in their field Our practice is holistic in philosophy. We approach each client/patient as an individual with very individual and unique needs. Our services include therapeutic counseling, acupuncture, massage therapy, yoga therapy & chakra balancing, energy healing (Reiki, Quantum Touch, Hands of Light, Qi gung), Hypnotherapy, Chiropractic, Sujok therapy, nutritional counseling, and fitness training. For families in crisis, we offer family therapy, and we have several focal groups including a PTSD group for veterans, a Depression Management Group, an Anger Management Group, an Eating disorder Group (anorexi and bulemia), a Weight Managemnt Group, a Co-Dependency Group, a Stress Management Group, and a non-focal Mind-Body Group. We also provide several fitness programs in yoga, martial arts, dance, and creative movement.

Life can present complication, conflict and stress. At times, this makes it challenging to trust oneself, others, or the world. Natural reactions, such as sadness, anxiety, or anger, shaped by our present and past experiences, can become overwhelming and lead to feeling stuck in a struggle or an unhelpful pattern. With respect for the unique experiences that have led to your decision to enter psychotherapy, we will address the issues important to you, while helping you move toward the aspects of life and relationships you find most meaningful.

I am a New York State licensed psychotherapist with postgraduate clinical training in psychoanalysis. I work with adults, adolescents, couples, and families at my office in Garden City, NY. My style is informal and supportive, and I use an interpersonal, "here and now" based approach to help patients overcome difficulties and generate creative, more flexible ways of relating and living. Our work together will be aimed at decreasing anxiety, improving mood, and expanding the range of your feelings, thoughts and experiences so that you are able to enjoy a fuller and richer life.

I am a licensed Clinical Psychologist with a practice in Garden City, New York. I work with children, adolescents, and adults and provide individual, couples, and family therapy. I believe that developing a strong working relationship with your therapist is essential for successful therapy, and I therefore strive to develop a trusting, empathic, and non-judgmental relationship. I work with people with a number of different issues and specialize in treatment of anxiety, depression, addiction, trauma, behavior problems, and relationship/family issues. I have had training in a number of different therapeutic approaches, including psychodynamic therapy, cognitive behavioral therapy, and crisis intervention. I believe that everyone has different needs and goals for therapy. Therefore, I will work with you to develop a personalized treatment plan that best suits your needs. Making the decision to go to therapy is not always an easy one. I believe that it takes real strength and courage to make the commitment to work on yourself and things that you are struggling with. I believe that developing a strong working relationship with your therapist is essential for successful therapy, and I therefore strive to develop a trusting, empathic, and non-judgmental relationship. I have had training in a number of different therapeutic approaches, including psychodynamic therapy, relational therapy, cognitive behavioral therapy, play therapy, mindfulness, and crisis intervention. I believe that everyone is different and has different needs and goals for therapy. Therefore, I will work with you to develop a personalized treatment plan that may integrate a number of different techniques and treatment modalities to best suit your needs. Work primarily with children, adolescents, and adults. I provide the following services: Individual Therapy Couples Counseling Family Therapy Parent Training/Coaching Crisis Intervention Session Information Therapy sessions are typically 45-50 minutes in length and occur on a weekly or biweekly basis, although other arrangements can be made based on your individual needs. Fees/Insurance Please contact me directly to discuss fees. I do not currently accept insurance but will provide you with the required paperwork to submit for out-of-network benefits.

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

I believe each of us has the ability to change. A therapist in Brooklyn, NY. I assist individuals and couples to better understand themselves and create healthy, successful relationships. I provide couples counseling, marriage counseling, family therapy, and relationship counseling to improve communication and end conflicts. Other areas of focus include: resolving issues of anger and stress and overcoming depression, shyness and anxiety. In addition to assisting people with the problems of self-esteem, aging, and self-assertion, I work with individuals coping with illness, grief and loss. Concentrating on individual, relationship and parenting issues. I support people in exploring emotions and overcoming barriers to communication so positive relationships can result. Each individual has unique qualities and talents. Through therapy, we can free ourselves from what holds us back, keeping us from achieving what we want in life. As a writer, I am especially interested in working with writers and creative artists to develop and free their creativity. In addition to providing therapy, I write articles, train therapists at CHD and have taught at the New School ("Exploring the Mind/Body Connection") and Learning Annex ("Stop Being Nice").

You are struggling with the relationships in your life. Perhaps your primary relationship leaves you unfulfilled, disappointed or you find it is full of conflict. Maybe the same feelings of hurt and sadness keep surfacing, arguments are repetitive or you look across the table and wonder why you are together at all. Or, you are out there looking for the right person to share your life with, yet find yourself attracting the wrong people again and again. Worse, you avoid the dating scene altogether, giving up. Maybe you recently suffered a breakup, divorce. These same feelings and conflicts follow you into the workplace, as you miss that promotion or the best projects go to your colleagues. You're business isn't growing the way you expected. Your difficulty connecting is making it harder to network, you're not feeling secure in your environment. You are tired of these issues resurfacing and you are ready to take action. You are looking for someone who will help you untangle the knots, identify the patterns and change the behavior. Contact me with questions or schedule a free 30-minute consultation. Credit cards accepted for full fee.

Why Counseling? The reasons people come to therapy is as varied as people themselves. Often, clients have encountered distressing, stressful experiences or situations  which they want to talk about in a safe and private setting. These might include present circumstances of bereavement, separation or other major life transitions or experiences from the past, such in childhood. Others seek help in dealing with specific psychological, or behaviors which they like to alter, such as compulsive thoughts or difficulties relating to people. Some people seek counseling to help them explore a general feeling that their lives are not quite right or cope with feelings of depression or anxiety.  Still,  others look for as part of their effort to discover or create meaning in their lives. Many people are attracted to counseling as an opportunity to undertake personal development in a safe in a safe supportive environment: It is not at all necessary to have problems to find counseling useful.  In addition to help with specific goals or difficulties, clients who undertake counseling may experience general improvement in their quality of life, including; • decreased defensiveness • increased ability to express themselves • improved relationship with others increased self-esteem

Finding the right therapist for you, or your child, is important. As a drama therapist and licensed creative arts therapist, I believe creative process is fundamental to development and well-being. Through verbal sessions, or combined with creative arts and drama therapy techniques, I provide a safe space to explore thoughts and feelings, working toward resolution at your own pace. My approach is particularly effective with children and adolescents. Incorporating play and creative arts, I provide therapy that allows children to overcome personal issues in a safe, age-appropriate form, increasing their sense of play and coping skills for life conflicts. I work with teenagers, understanding the complex nuances of this age, to allow them the ability to express their feelings, ambivalence and confusion around their future. With teens and adults, sessions may focus on working through underlying emotional issues, coping with difficulties and establishing goals for enhanced self-image and confidence. I can help you evaluate various roles you play in life, positive and negative, and make desired changes to develop new roles, new ways of seeing yourself and feeling confident in life. I am LGBTQ-affirmative and support all people in their endeavors to find a happier, more complete sense of self.

Individual, group and family psychotherapy for children, adolescents,adults, couples and families. Friendly,safe professional atmosphere to discuss your concerns and remove obstacles to further growth and development. Help with problem solving and decision making and charting future direction. Find relief and help for yourself, family problems or work related issues. Anger management program offerred as well. Ten week program with a certificate awarded after successful completion.

Are you looking for a therapist who will not only listen to you, but also speak and offer constructive feedback, instead of just sitting quietly in the background? For many people, it is important to find a therapist who will work to understand you and also actively help you learn about yourself and make changes that lead to a happier life. Some clients have told me that they tried psychotherapy in the past and shared much with the therapist, but ultimately left therapy feeling they received little in return. In my 12 years as a psychologist in Manhattan, I have always been straightforward and interactive with clients. At the same time, I am also a good listener and view my client as a partner in the therapeutic process. My goal—our goal—is to enhance your self-awareness and therefore enable you to become liberated from self-defeating patterns of thoughts, feelings, and behaviors. The purpose of my work is to decrease your suffering while helping you fulfill your unique potential as an individual. I take what I do very seriously, but I also believe there is a place for humor in my work. I see no contradiction between sometimes being playful while always remaining an effective, serious, and focused healer. My main priority is to create a setting in which you feel understood and free to express and learn about yourself. Creating such an atmosphere always varies depending on the individual. This means that together, over time, we will “custom-fit” your therapy to facilitate your psychological growth.

At Keene Murray Therapy, our approach to helping people is: Creative. Our work is shaped both by our immersion in creative arts and by our extensive background in a variety of psychological approaches. Respectful. We recognize that our clients are the only ones who can truly tell their story. Our function is to help clients identify and achieve their goals. Non-pathologizing. We believe that most problems are simply former solutions that no longer work. We help clients discover more adaptive means to meet life's challenges. Collaborative. We value the interpersonal quality of a therapeutic relationship that acknowledges the effects and influences that both client and therapist contribute. Depth-oriented. Experience has shown us that significant change has its roots in the multi-layered interconnectedness of a person's inner life. We accompany clients as they explore and learn to navigate this strange and exciting territory. Groups I work with include: Elders facing adjustment or end-of-life issues, couples (including gays/lesbians) with relationship difficulties, families experiencing inter-generational problems, victims of trauma (e.g., car accidents, violent attacks, natural disasters), children and teens needing psychological assessment of intellectual and/or emotional functioning. We offer phone and video-conference therapy sessions. Home/site visits are available in our neighborhood. We operate on a fee-for-service basis, accepting payments by cash or check. We provide receipts for insurance reimbursement purposes. Check with your insurance company about their out-of-network policy.

I believe what is accomplished in psychotherapy is co-created by both the patient and the therapist. I am interactive and relational. I have training and experience in a wide variety of issues and have worked with people from many different backgrounds. I believe in tailoring the treatment to the individual rather than trying to fit the person into a particular theory. Therapy is about self-actualization. There are many roadblocks to becoming the person we want to be. I see therapy as a way of understanding and eliminating these blocks. Self-knowledge provides us with choices. When we understand our patterns, it becomes easier to get past them. I specialize in LGBTQ issues and work with individuals and couples. My practice is diverse in terms of age, ethnicity, and sexuality and gender identification. I have extensive experience with trauma and survivors of sexual abuse. I love my work and have a natural curiousity and interest in people.

I am a New York State-licensed Clinical Psychotherapist, and Nationally Certificed Mental Health Counselor, located in Park Slope, Brooklyn. My specialties include Support of Family building and Infertilty Issues including inability to conceive, pregnancy loss and maintaining one's emotional well being during a difficult journey toward becoming a parent. I also have an expertise in the Treatment of severe and chronic Mental Health conditions, including Mood and Anxiety Disorders, etc.

I provide psychotherapy to individuals using a bi-cultural, person-centered, social-justice framework. I use an eclectic and integrative approach incorporating Mindfulness-Based, Cognitive Behavioral Therapy and Strength-Based techniques. My goal is to offer a non-judgmental, compassionate, encouraging environment to assist you through whatever challenges you may be confronting. Together we will collaboratively explore tools and strategies that will help you feel better about yourself, have better relationships, and experience more joy.

As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!

Are you feeling confused? Unfulfilled? Not sure where to turn? It might be time to ask for help. In my practice each person is a unique individual, and believe we each need this validation for there to be growth and development. As a Creative Arts Psychotherapist, Psychoanalyst, and Clinical Social Worker, and EMDR practitioner, my aim is to meet your needs using whichever approach is most effective. Art making is always an option, but not necessary, as verbal timing is also an integral part of the healing process. I work with individuals, couples, and families. Often feelings of discontent stem from unrealized overwhelming experiences, past or present. In session we explore these areas, and discover what is most relevant for you. My specialization is in relational attachment, creative blocks, and trauma. Modalities include art therapy, talk therapy, and EMDR. The services I offer are provided in a safe, comfortable environment, where we can focus on your needs and concerns. My approach is an eclectic client oriented one grounded in psychodynamic psychoanalytic theory and influenced by the creative process and human development.

I'm a Nurse Practitioner in Psychiatry, with many years experience. I'm Board Certified by the ANCC. Services offered include Psychiatric Evaluations, Medication Management and Supportive Psychotherapy. I specialize in the treatment of Depression, Anxiety, Adult ADD, Child/Adolescent ADHD, PTDS, Insomnia, Bipolar, and Schizophrenia. I pride myself in seeing clients at the time they are scheduled. No long waiting times. I am very conservative with medication, and take care to explain risks vs benefits, options, and potential side effects.

Psychotherapist, Spiritual Counselor, Associate Director One Spirit Learning Alliance, One Spirit Interfaith Seminary in NYC, and recipient of the Huston Smith Lifetime Achievement Award for Interfaith Educator, 2013, have many years experience dealing with the challenges that come to all of us: depression, anxiety, identity concerns, with successful outcomes. All orientations, religions, cultures.

I am an experienced family therapist. I work with married and unmarried couples, with families, and do individual work with adults. My experience is that when working with children and teenagers around the whole variety of issues that bring them into treatment, it is quicker and more effective to work with the whole family together than to work with the child alone. For children their families are central and shifts in the family impact on children and adolescents in a powerful way that therapists working alone cannot match. I also work with families where issues have arisen between adult parents and children and between adult siblings. I also have found hypnotherapy to be a useful tool particularly in helping people to deal with issues of anxiety and depression. As a family therapist I am always attentive tho the importance of the significant relationships in our lives. I am attentive to the patterns that develop in families and couples and how those become stuck, and how to help people change them. I also try and pay attention to the positive aspects of people's lives, their strengths and resources and how to enhance those. Often, in difficult circumstances attention becomes over focused on problems and strengths get ignored. Families can create problems but they are also a source of healing. My office is in midtown Manhattan. I do have some evening hours. I have a sliding scale. For people who are unsure about starting therapy, or wish to meet with me before making a decision, I am happy to set up a free meeting to talk with them.

Providing Interpersonal Solutions for Individuals & Couples. Specializing in Communication and Conflict Resolution Skills. Learn Effective Communication. Resolve those same issues that keep coming up! Get on the same page as your partner! Call for a Free 15 minute initial phone consultation! I believe everyone has within them the strength and power to change. Together, let’s find those strengths and begin your journey to what makes you happy. You CAN make it happen – make the decision to change and contact me…TODAY!

I focus on three primary methods in attempting to help clients: Psychological evaluations, Therapeutic counseling, and short term Consultations. My therapeutic purpose is to help you define your goals in a manner that allows you to reach them with an active positive ‘here and now’ experience. The primary therapeutic techniques in Cognitive Behavioral Therapy and I specialize treatment of Anxiety, Depression, ADHD, and other disabilities. When working with families changing how members interact and communicate with each other is a fundamental key to encourage children to grow and reach their potential. Psychological evaluations can be needed for a variety of reasons and I have conducted them as part of an assessment for learning disabilities, medical/surgical requirements, and documentation of hardship letters. Consultations are done when an important, but brief, question arises and additional professional feedback is sought. Feel free to contact me by email if you have any questions.

Perhaps you want to expand your life, have richer and less problematic relationships, do work that is more gratifying and more engaging of your creativity. In short, you want a better life, and it's begun to feel as if time is passing you by. In therapy, you and I will work together so you may develop the courage to stand behind yourself, while also enjoying intimate relationships. We will find ways of listening to your deepest voice. The goal is to help you gain inner freedom--the freedom to be yourself, to love genuinely, and to do your best work. Incessant self-questioning and self-doubt can be exhausting. How do we change the attitudes and patterns that keep us stuck? Contemporary brain science has brought a lot to the therapy table. We now know how to teach people, through their own mental efforts, how to change the structure of their brains so that it can begin to function in new and healthier ways. Consider these negative, or self-doubting ideas: I'm too old to be single. I'm too self conscious to take a dance class (or work out in a gym). I've missed my chance in life. I don't look good enough to attract someone. These are false thoughts, and people spend years of their lives believing them. Even when they know they're dysfunctional and rob them of joy in life, they're convinced these negative ideas are impossible to get rid of. They're not. We have many new techniques and methodologies to help patients change their negative negative thought processes and begin feeling about themselves in entirely new ways. One method that I use with my patients is called EMDR (Eye Movement Desensitization and Reprocessing). Big mouthful, I know, but it's actually a very straight forward way of helping people re-process their negative thinking. During EMDR therapy the patient attends to emotionally disturbing material in brief doses while simultaneously focusing on an external stimulus. I use an audio device that produces pleasant tones (they go back and forth from the left ear to the right, via headphones.) The patient listens to the tones while thinking about a fear or an unpleasant or even frightening experience. Every minute or so I check in to see how the patient is feeling and what she or he is thinking. This way we can both monitor what's happening in the patient's mind . We can also introduce new and more positive ways of thinking about the material the brain is working on. In my practice I've found that EMDR can produce marked mental/emotional improvement in a relatively brief period of time. Sometimes the effects of trauma make it hard to trust others. Sometimes depression drains us of emotional energy. I am trained to treat trauma, anxiety and depression. The patient's ability to feel safe in my office comes first. We work together in an atmosphere of warmth and calm. This is the patient's journey. I will listen deeply to your words and feelings and perceptions, and help us toward a deeper understanding of who you are and where you want to be in life. Blending conventional and alternatives approaches to therapy, I draw on a variety of styles and techniques, incorporating what is most helpful to the individual. EMDR is one tool I use. I also teach patients special breathing techniques for calming anxiety and being able to regulate their emotions. Once they've learned different mindfulness techniques people become able to regulate overwhelming or flooding emotions, whether it be fear, or rage, or irritability, or sadness. It's very empowering when the brain can tame emotions.

Many people find therapy to be a tremendous asset to managing personal growth, interpersonal relationships and many of life's challenges. In a confidential and collaborative alliance, we will address the difficulties that arise from life's stress-filled challenges, relationship conflicts, depression/anxiety along with issues of loss, sense of emptiness, low self-esteem and trauma. An eclectic therapeutic approach will equip you with the tools to manage a wide range issues that will offer the possibility and hope for real, deep, lasting personal change.

Are your relationships troubled and disappointing? Do your fears and worries get in the way of your being your most creative, productive self? Do you sometimes find yourself in the same situations or repeating behaviors over and over, and you don't know how to find your way out? Habitual ways of reacting and behaving often began as the means of coping with the stresses of childhood, but are no longer useful or appropriate. I would like to help you become "unstuck", become less anxious and worried, feel more comfortable with yourself and happier with your relationships and work. In sessions, I work to listen deeply and create an accepting atmosphere. There, you can become curious about your thoughts, feelings and actions, explore how your past is influencing your life today and confront the repeating patterns of emotional reaction and behavior that get in the way of your finding satisfaction in your relationships and work. My approach to therapy is eclectic with a strong psychodynamic base for understanding the problems that bring people to seek help. In addition to my training in psychology, my early training was as a dance/movement therapist and I continue to have an interest in the connection between mind, body and emotions and the nonverbal aspects of communication and relating.

I do not take insurance but following your session we can provide an invoice to you to get reimbursed through your insurance. I treat singles, couples, married or unmarried. I provide treatment for Adultery and addictions with the Bio Chemical Craving for Connection. My Smart Heart Skills and Dialogue can provide the glue to keep your relationship new.

I am a licensed clinical psychologist who provides psychotherapy specializing in relationships. Whether your relationship is on the brink of separation or is already healthy and you are looking for enrichment, I can help. I also work with individuals struggling with relationship difficulties. The average couple waits 6 years before seeking help for relationship distress, which has been shown to lead to all kinds of health problems. Why put your life and health on hold when you can get help today?

Are you feeling lost or stuck in your life or some aspect of it? Do you feel like you are on a treadmill and lacking a deeper sense of meaning in your life? Do you feel a gap between where you are and where you want to be? I want to help you achieve your American Dream – discover it, define it and go after it. I also want to help you find more pleasure in your daily life – those simple joys that might be passing you by unnoticed. It is possible to do both. Through dialogue, exercises and sensory exploration, you will gain the focus you need to create the life you truly desire while carving out time and space to live a full and passionate existence right now. Life is too short to live a life unfulfilled. In one on one sessions (in person, on the phone or via Skype), together we create strategies so that life is as rich and fulfilling as it can be. We find ways to manage stress, deal with the overwhelm of modern life and find creative ways to solve problems. We are collaborators in the process, and I am here to support and guide you as well as provide accountability so you make progress.

My practice is dedicated to serving alternate lifestyle communities and individuals who want a therapist who has an expanded awareness of sexuality and gender. I am a well-trained psychotherapist, certified sex therapist, and senior gender-specialist. We all have many facets to our personalities and lead complicated lives. You fill find that therapy is much more effective when you can bring one-hundred percent of yourself to the work. I work with people of all genders and sexual orientations, individuals, couples, multiple partner relationships, and families.

I am a New York State licensed marriage and family therapist who works with individuals, couples and groups. I emphasize collaboration and my goal is to support you on your path towards self empowerment, understanding and connection. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have had a long history of self exploration and the tools I offer are ones I have used and found to be effective in my own life; tools which you can learn to resolve your own issues. If you are an individual wanting support around a particular issue or just have a desire to be heard and understood; if you are a couple who needs support in resolving conflict or learning more effective communication skills, consider contacting me. Please call or email me for an individual, couples or family therapy session today.

Is there something in your life that is preventing you from living in a more satisfying way? Whether you want to process a particular problem, recover from a recent or past trauma, let go of a negative behavior pattern, or wish to resolve intrusive feelings and emotions, psychotherapy can be of great benefit. Using an integrative approach, mixed with curiosity, humor, empathy and attention to explicit and implicit communication, it is my goal to help you live a more authentic and fulfilling life. I specialize in helping adolescents and adults with a range of issues including trauma, grief and loss (including pet loss), anxiety, depression, substance abuse/addiction, and life transitions. Sometimes our experiences transcend words, and as an art therapist, I offer the opportunity for expression in both visual and verbal language. It is a challenging task to undertake the journey to know oneself fully and to experience and accept all parts of oneself. We each have a unique story and it is my privilege to bear witness as you create and embrace yours.

myTherapyNYC is a mental health group practice that offers counseling and wellness services to individuals and couples in Chelsea & Midtown Manhattan, New York City. Our mission is to empower the individual by guiding them along the journey of personal growth and change. Our therapists take a personalized and holistic approach to therapy by focusing on all aspects of YOU. While our primary service is mental health counseling, we also provide wellness services through a network of affiliated providers. We believe wellness services can enhance your work in therapy. Our focus is YOUR well being and we are here to provide a supportive environment to help you come closer to achieving a more fulfilled life. We aim to help you find a therapist that is right for you. Our practice specializes with issues related to: - Depression & Anxiety - Relationships & Intimacy - LGBTQ - Trauma & Loss - Alcohol & Drug Concerns - Self Esteem & Body Image Issues

My favorite author once wrote, “It is the peculiar nature of the world to go on spinning no matter what sort of heartbreak is happening,” which inevitably means that there are times in everyone’s life when living becomes too heavy, complicated, confusing, painful and/or difficult to manage. I, personally, know that feeling all too well. But what if you could learn to honor and express your heartbreak, your pain and your struggle without suffering through it or allowing it to control you? What if you could learn to manage the stress of tomorrow by choosing to live mindfully today? Pain is inevitable and often uncontrollable, as we are all intensely experiencing now in the midst of COVID-19. I know it can feel unfair and overwhelming, but, while pain may be unavoidable, suffering is a choice based on how we process, cope, and react to challenges that life throws our way. Each of us has the power to choose differently and to create positive change. With the right guidance and support, you can learn to free your mind, and, in doing so, free your life. Passionate about fusing traditional psychotherapy with an integrative and holistic approach, I offer an opportunity to connect mind and body. I specialize in working with diverse individuals and families, especially teens and young adults who are experiencing anxiety and stress, relationship challenges, life transitions low self-esteem and depression.

I believe that effective treatment is accomplished as a collaboration between the client and the therapist. My focus is on helping you reach your goals as rapidly and directly as possible using a wide variety of techniques, tailored specifically for you. In treatment you will learn specific tools and skills that will help you to feel better and overcome your difficulties. Therapy sessions are active and focused primarily on the here-and-now. I use scientifically supported interventions while maintaining a pragmatic and flexible approach focused on your particular problems.

Holistic Psychiatrist offering various modalities of treatment for a unique and individualized approach. Integrative medicine at it's best. From diet /nutrition, counseling, coaching, various types of therapy ( including but not limited to supportive, interpersonal pyschotherapy, spiritual coaching, life coaching , CBT, EFT,) and if requested or needed ;medication management. Also sensitive and experienced in womens mental health issues. Get ready to change your life.!

Irina Firstein, LCSW has been in private practice in New York City (NYC) for over 20 years. Having lived most of her personal and professional life in Manhattan, she has a keen understanding of the professional, financial and social challenges of living there. She believes that effective therapy brings about growth and change and it occurs in the atmosphere of safety, trust, connection and collaboration. Client's safety is her first priority, sessions are completely confidential and you will be able to really trust her with your deepest self. Services Include: Marriage Counseling, Couples Counseling, Couples Therapy, Individual Therapy, & Individual Counseling.

I am both a psychodynamic and cognitive therapist. If you are willing to put in the work, you will find that I will go to any length to help you heal, deal, and feel better. Dependent upon your needs, we will do CBT and Exposure work, or supportive therapy, dynamic therapy, et al. I hold a Double Masters - one from Columbia/TC in Psychology and Education and one from NYU in Social Work. I am a member of the Stephen Mitchell Center for Relational Studies and the Obsessive Compulsive Foundation.

I am happily married for over thirty years (my wife is also a therapist) and have extensive experience helping couples (married or unmarried, engaged, in second and third marriages, living together, straight or gay) solve relationship problems. I am a former editor to the Ladies Home Journal column "Can This Marriage be Saved?" and the author of three books on marriage,Caring Couples, The Marriage Spirit and Are You Roommates or Soul Mates?. My therapy style is straight forward and direct and will provide you with immediate suggestions on how to close the emotional and sexual distance between you. I have expert experience with the following: Relationship Issues and Divorce Prevention Pre-Marital Counseling Step or Blended Family Problems Family Conflict Anger Management Anxiety or Fears Divorce Emotional Disturbance Life Coaching Parenting Peer Relationships Self Esteem I have offices in Midtown Manhattan, Huntington and East Hampton, New York.

Imagine having the tools to explain clearly to your partner how you feel about something he/she said or didn't say… Imagine being able to speak to your children in a way that conveys how much you love them, but also firmly establishes limits and boundaries… Imagine the relief in being able to acknowledge, both to yourself and to another person in a safe, confidential therapeutic setting, feelings of hatred and rage toward someone in your life... Imagine being able to clearly and confidently state, "I want my future in 10 years to look like…." and having a mapped out plan to achieve it... We all have struggles. It takes courage to decide to take ourselves off "auto-pilot" and to confront and work through our problems. It takes courage to decide we are ready to look at ourselves, at our patterns of interacting in relationships and in decision-making. By deciding to look into therapy, you have taken the very difficult first step in this process…. I am a licensed psychologist practicing in Manhattan and in Great Neck, Long Island for 10+ years. I work with my patients using an interactive, supportive, and compassionate approach to help them to better understand and manage issues related to: Anxiety Depression Conflicted Relationships Parenting Struggles Work/Career Conflict Trauma Grief Stress/Anger Management Identity Issues Eating and Body Image We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of solution-focused and insight-oriented therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. In doing so, you will be better equipped to enact changes that will lead to greater happiness and a sense of well-being. Feel free to call me for a consultation.

Repose is a boutique therapy practice offering first-class, comprehensive, and holistic wellness to individuals, couples, and groups. Our diverse team of therapists draw from a deep well of resources and share the belief that therapy is a creative, collaborative, and individualized process. In addition to being graduates of top-tier clinical training programs, our licensed therapists are also yoga teachers, meditation instructors, and skilled in other somatically-informed treatment modalities. Our Manhattan studio is a sanctuary within the city where clients can find a sense of calm and begin to regulate their emotions as they safely explore their issues, concerns, and goals.

Welcome to my safe space! I'm Karen, a Licensed Clinical Social Worker, Psychotherapist and Credentialed Alcoholism and Substance Abuse Counselor working in Manhattan. It is my belief that there is always room for growth and opportunities for clients to face adversity through means of developing insight, skills and self-confidence. I work collaboratively with adults, couples and families to address life challenges related to mood & personality disorders, addiction & dependency-based issues, building positive relationships and cultivating self-worth.